Shamanic Drumming: Calling the Spirits

Shamanism has achieved a dramatic modern resurgence. Recent studies by some of the world's foremost scholars on shamanism reveal that the contemporary world still hungers for transcendent experiences because the shamanic narrative is hard-wired in us all. Study results demonstrate that the cross-cultural manifestations of shamanism and its contemporary appeal are rooted in innate functions of the brain, mind, and consciousness. 

The revival of shamanism can, in large part, be attributed to the fact that shamanic drumming offers a relatively easy means of controlled transcendence. Researchers have found that if a drum beat frequency of around three to four beats per second is sustained for at least fifteen minutes, it will induce significant trance states in most people, even on their first attempt. Shamanic drumming continues to offer today what it has offered for thousands of years: namely, a simple and effective technique of ecstasy. 

The American Journal of Public Health reviewed shamanic drumming in its April 2003 edition, concluding that drumming activities induce holistic modes of consciousness through synchronous brain activity and provide a vital connection with the spiritual dimensions of human health that have been lacking in modern societies. Research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self. 

Many people in today's world are being called by spirit to become shamans. A yearning exists deep within many of us to reconnect to the natural world. It is a call to a life lived in balance with awareness of nature, of spirit, and of self. In my third drum guide, Shamanic Drumming: Calling the Spirits, I recount my journey into shamanic practice and explore what someone should do if they feel the call to become a shaman. I have written a guide to becoming a shamanic healer that encompasses the power of the drum, of community, and of the accountability inherent in authentic shamanic practice. Read the "The Calling," an excerpt from my newly released book.