Why Do We Fear Death?

65 million people die each year in the world. That is 178,000 each day, 7425 each hour, and 120 each minute. Unfortunately, many people are so removed from death that they are unprepared for their own death and the deaths of loved ones. The stories we have been told about where we go when we die shape our reality about death. Millions of people are terrified of death because they have been told a story of hell and damnation. When a person fears retribution for misdeeds, the soul may turn away from the bright light. However, it is not the divine that judges us -- we judge ourselves and condemn ourselves to the hell of separation from the divine source.
 

The truth is that dying is part of life; it's just that simple. Death, as we understand it in scientific terminology, does not really exist. As Dr. Elisabeth Kubler-Ross, a pioneer of the hospice movement, explains in her best-selling book On Death and Dying: "Death is simply a shedding of the physical body like the butterfly shedding its cocoon. It is a transition to a higher state of consciousness where you continue to perceive, to understand, to laugh, and to be able to grow." The only thing you lose is something that you don't need anymore: your physical body. That's virtually what death is all about.
 

Death is not an end; rather it is a new beginning. When death is accepted as a natural part of our journey, an extraordinary amount of previously diverted energy can be redirected toward finding your calling, following your heart and helping others. Shamanism shows us that the end of our life is just as important as our birth at the beginning. Living in fear of death distorts our lives, robbing us of death as a great ally for how to live well. "It is not death but an unlived life that should terrify us," explains shamanic teacher and author, Christina Pratt. "When we understand how our unlived lives and unreconciled relationships bind us here at death, we understand what is needed to live well."
 

Reincarnation is a key belief within Hinduism, Buddhism and other eastern religions. All life goes through birth, growth, death and rebirth, and this is known as the cycle of samsara. Life and death are a continuous circle. Through reincarnation and maintaining an open mind, our souls can evolve and grow without limit. We are each on a long journey of the soul, however we can't move forward on this continuous path without a free and open mind. As soon as we close our minds because of religious dogma, fundamentalism or fanaticism, we stop evolving.