Your Brain on Drumming

Created by Pamela Lynn-Seraphine, MS. CCTP-II: www.21stcenturydrummer.com

Drumming is the equivalent of a full brain workout. It engages practically every area of the brain at once. The reason rhythm is such a powerful tool is that it permeates the entire brain. Vision for example is in one part of the brain, speech another, but drumming accesses the whole brain. The sound of drumming generates dynamic neuronal connections in all parts of the brain even where there is significant damage or impairment such as in Attention Deficit Disorder (ADD). According to Michael Thaut, director of Colorado State University's Center for Biomedical Research in Music, "Rhythmic cues can help retrain the brain after a stroke or other neurological impairment, as with Parkinson’s patients..." The more connections that can be made within the brain, the more integrated our experiences become.
 

The above infographic was created by Pamela Lynn-Seraphine, MS. CCTP-II. She is a trauma therapist, specialized in neuropsychology, drummer, consultant and brain-based educator. Pamela's research merges the brain-mind-body relationship of neural integration with the neurobiological underpinnings of drumming to understand its dynamics and improve holistic and integrative interventions in treating trauma and stress-related issues. She has researched areas such as the neurobiology of drumming for interpersonal trauma recovery, the biology of trauma, neurobiology of empowerment, peak performance, longevity, and healthy aging. Pamela is the founder of the 21st Century Drummer Academy--an online certification training program for mental health professionals and non-licensed professionals who want to provide neurobiologically informed rhythm-based interventions to clients as part of their professional scope of practice to help individuals heal the effects of complex/interpersonal trauma and adverse life experiences.
 

Current research like Pamela's is now verifying the therapeutic effects of drumming. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self. Other studies have demonstrated the calming, focusing, and healing effects of drumming on Alzheimer's patients, autistic children, emotionally disturbed teens, recovering addicts, trauma patients, and prison and homeless populations. Study results demonstrate that drumming is a valuable treatment for stress, fatigue, anxiety, hypertension, asthma, chronic pain, arthritis, mental illness, migraines, cancer, multiple sclerosis, Parkinson's disease, stroke, paralysis, emotional disorders, and a wide range of physical disabilities. To learn more read my article on Drum Therapy.