Drum therapy is an ancient approach that uses rhythm to
promote healing and self-expression. From the shamans of Tuva to the Minianka
healers of West Africa , therapeutic rhythm techniques
have been used for thousands of years to create and maintain physical, mental,
and spiritual health. Current research is now verifying the therapeutic effects
of ancient rhythm techniques. The American Journal of Public Health reviewed
drum therapy in its April 2003 edition, concluding that "shamanic drumming
directly supports the introduction of spiritual factors found significant in
the healing process. Shamanic activities bring people efficiently and directly
into immediate encounters with spiritual forces, focusing the client on the
whole body and integrating healing at physical and spiritual levels. This
process allows them to connect with the power of the universe, to externalize
their own knowledge, and to internalize their answers; it also enhances their
sense of empowerment and responsibility. These experiences are healing, bringing
the restorative powers of nature to clinical settings." Read more.
