Sunday, March 15, 2020

The Mythical Paradise

Indigenous peoples around the world were cosmocentric: a vision of reality that places the highest importance in the universe or nature, as opposite to an anthropocentric vision, which strongly focuses on humankind as the most important element of existence. Indigenous myths take place at a time when the Cosmos' multiple entities shared a collective human condition and were thus able to communicate with each other. The mythology and creation stories of all indigenous peoples speak of a primordial, but now lost paradise in which humanity lived in harmony with all that existed. The Cosmos had total access to itself. There was but one language for all creatures and elements. Humans were able to converse with animals, birds, minerals; all nature's creations.

As respected Nakoda elder John Snow puts it, "We talked to the rocks, the streams, the trees, the plants, the herbs, and all nature's creations. We called the animals our brothers. They understood our language; we understood theirs. Sometimes they talked to us in dreams and visions. At times they revealed important events or visited us on our vision quests to the mountain tops." (Excerpt from These Mountains Are Our Sacred Places, pg. 3)

While in the primeval times, all beings were perceived as human and nonhuman simultaneously, or in a state of constant transformation into one or another of these forms. Mythical animal characters were commonly portrayed as essentially human in physical form, but possessed the individual characteristics attributed to the various types of animals as they exist in nature today. Myths describe how, at some point, this generic human condition undergoes severe disruption, resulting in the transformation of the many types of humans that existed -- already differentiated by the physical or behavioral characteristics of the nonhuman beings they would eventually become -- into the different present-day species of animals, plants and other kinds of beings.

After the cosmic rupture, the shaman became essential as he could reconstitute the mythical paradise. In our day, as in times past, the shaman is able to access the mythic realm of reality through techniques of ecstasy. Shamanism is based on the principle that other species and realms may be contacted through the inner senses in ecstatic trance induced by shamanic practices such as repetitive drumming. The drum provides the shaman a relatively easy means of controlled transcendence. Researchers have found that if a drum beat frequency of around three to four beats per second is sustained for at least fifteen minutes, it will induce significant trance states in most people, even on their first attempt.

The act of entering an ecstatic trance state is called the soul flight or shamanic journey, and it allows the journeyer to once again communicate with animals, plants and all living things. Shamans believe that this direct communication is possible because the entire universe exists within human consciousness. The capacity to enter a range of trance states is a natural manifestation of human consciousness. Our journeying ability is part of our human heritage. The ability to enter trance states makes us a human, not a shaman. What makes shamans unique is their mastery over an otherwise normal human trait. It requires training, practice and devotion to master any expressive art. Shamanic practitioners master the art of ecstasy to see the different realities of the universe.

Sunday, March 8, 2020

Five Groundbreaking Books on Shamanism

1. Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing by Michael Winkelman (2010): Michael Winkelman's volume on shamanism has replaced Mircea Eliade's classic text as the most authoritative and innovative book on the topic. This book examines shamanism from evolutionary and biological perspectives to identify the origins of shamanic healing in rituals that enhance individual and group function. Winkelman presents the shamanic paradigm within a biopsychosocial framework for explaining successful human evolution through group rituals. According to Winkelman, shamanism is rooted in innate functions of the brain, mind, and consciousness. As Winkelman puts it, "The cross-cultural manifestations of basic experiences related to shamanism (e.g., soul flight, death-and-rebirth, animal identities) illustrates that these practices are not strictly cultural but are structured by underlying, biologically inherent structures. These are neurobiological structures of knowing that provide the universal aspects of the human brain/mind." Winkelman's Shamanism is essential reading for anyone interested in shamanism, human evolution, the origin of religion, and traditional healing practice.

2. An Encyclopedia of Shamanism by Christina Pratt (2007): Christina Pratt's outstanding two-volume encyclopedia combines the philosophy, concepts, and practical elements that make up shamanism. Pratt has compiled a potentially useful -- although rather expensive -- reference tool that bears testimony to how far shamanism has come in the last few decades. Thirty years ago, shamanism was rarely discussed outside of scholarly anthropological circles. Today, we find this two-volume encyclopedia set offered by a mainstream academic press that specializes in educational books for young readers. Moreover, the set's contents are rich enough to provide shamanic practitioners with some stimulating windows into the transformative worlds of both traditional and contemporary shamanism. Unlike many cross-cultural overviews on shamanism, the essays and many of the entries in these volumes are enriched by the author's personal background in several experiential shamanic traditions.

3. Ecstatic Body Postures: An Alternate Reality Workbook by Belinda Gore (1995): Anthropologist Felicitas Goodman discovered that specific yoga-like poses recur in the art and artifacts of world cultures, even societies widely separated by time and space. Goodman's hypothesis, therefore, was that these postures represented coded instructions on how to produce consistent trance-like effects. Goodman researched and explored ritual body postures as a means to achieve a bodily induced trance experience. She discovered that people who assume these body postures report strikingly similar trance experiences irrespective of their worldview or belief systems. With clear instructions and illustrations, Belinda Gore, one of Dr. Goodman's prominent students, demonstrates these shamanic postures and how to work with them. There are different postures that facilitate divination, shapeshifting, spirit journeys, and more.

4. Soul Retrieval: Mending the Fragmented Self by Sandra Ingerman (1991): Ingerman's visionary book revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. Most shamanic cultures around the world believe that whenever we suffer an emotional or physical trauma a part of our soul flees the body in order to survive the experience. By soul I mean our spiritual essence, life force, the part of our vitality that keeps us alive and thriving. It has always been the role of the shaman to go into an altered state of consciousness and track down where the soul fled to in the alternate realities and restore it. The loss of life force is known as soul loss. It is important to understand that soul loss is a natural thing that happens to us. It is how we survive pain. Our psyche cannot endure the kind of pain associated with a severe emotional or physical trauma. So our psyches have this self protect mechanism where a part of our essence or soul leaves the body so that we do not feel the full impact of a painful experience. In psychology we call this disassociation. The major characteristic of all dissociative phenomena involves a detachment from reality. It isn't hard to recognize that there is a lot of planetary soul loss today based on how we behave towards each other and the web of life.

5. The Way of the Shaman: A Guide to Power and Healing by Michael Harner (1980): Founder of the Foundation for Shamanic Studies, Harner blazed the trail for the worldwide revival of shamanism and shamanic drumming with his 1980 seminal classic. This informative guide to core shamanic practice set me on a new course in life. From this guide, I learned to hone my skills of shamanic journeying. Harner teaches core shamanism, the universal and common methods of the shaman to enter "non-ordinary reality" for problem solving and healing. Particular emphasis is on the classic shamanic journey; one of the most remarkable visionary methods used by humankind to access inner wisdom and guidance by the teachers within. Learning to journey is the first step in becoming a shamanic practitioner.