How to Do a Therapeutic Drum Massage

A therapeutic drum massage is a profound way to restore the vibrational integrity of body, mind and spirit. Through the natural law of resonance, the sound waves produced by the drum impart their energy to the resonating systems of the body, mind and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves and spiritual energy centers begin to vibrate in response. This sympathetic resonance forms new harmonic alignments, opens the body's energy meridians, releases blocked emotional patterns, promotes healing, and helps connect us to our core, enhancing our sense of empowerment and stimulating our creative expression. A single-headed frame or hoop drum works best for a drum massage. The larger the drum, the greater the resonance. You will need a partner to act as your client. The basic steps are as follows:
 

1. First, have your partner lie down on his or her back on a blanket spread on the floor of a quiet room. During the drumming, the client's only task is to remain still and relaxed with eyes closed and to stay aware of what they are experiencing.
 

2. Kneel down next to the client and hold the drum so that the lacing or open end opposite the drumhead faces the client. Most of the sound energy from a single-headed drum flows out through the opening opposite the head of the drum. By holding the drum over the client in this manner, a resonating energy current will flow readily into the client when you strike the head of the drum.
 

3. Starting at the feet of the client, begin drumming a rapid cadence of about three to four beats per second. Find the drum's sweet spot and make it sing and hum. Work the drum to build up the hum of the overtones. These are the best frequencies for healing.
 

4. Crawling along beside the client, gradually move the drum from the feet to the top of the head. Keep the drumhead parallel to the client and 18 to 24 inches above the body.
 

5. Listen very carefully to the sound and resonance of the drum as you move it back and forth over the body. It is not unusual for the drum to go flat or lose its resonance over a portion of the body that is in need of healing. When this happens, continue to drum that area until the drum begins to sing again. Let the drum do the healing.
 

6. Upon reaching the top of the head, make your way gradually back down to the feet.
 

7. Upon returning to the feet, make certain that you drum this area for at least a minute to firmly ground the client back into his or her body.
 

Standing Drum Massage
 

A standing drum massage should also be explored. Have the client stand with his or her feet parallel and about six inches apart. Their knees should be slightly bent, removing any strain on the lower back that would occur if the knees were locked. The arms should rest easily at the sides of the body. You should stand about two feet away, facing the client, and perform the basic steps of the exercise as outlined above. You will have to kneel or squat down to effectively drum the client's feet, and then gradually stand as you bring the drum up the body. It is not unusual for the client to rock or sway while being drummed.
 

A variant of the standing version can be undertaken with up to four drummers. Have the drummers stand at the four cardinal points with the client standing in the center, facing whichever direction he or she feels most appropriate. The four drummers should drum in sync as they move up and down the body. It is not necessary to move in sync, since each drummer may find that a different portion of the client's body requires more attention. Be careful that you don't overwhelm the client with an energy overload. Four drums will generate a powerful vortex of energy and move it up the body from the feet to the top of the head. This ascending surge of energy tends to give the client the sensation of leaving the body through the top of the head. It is very powerful and ecstatic--a peak experience. When the drummers reverse direction, they bring the energy back down into the physical body and help ground the client.
 

Finally, there is a very powerful group variant of the standing version. The group version works well with eight or more participants. I have facilitated this exercise with groups of up to 40 people. First, divide everyone into two equal groups--one group of drummers and one group to be drummed. All participants in the group to be drummed should stand shoulder to shoulder in a circle, facing outward. The drummers should then form a circle around this inner circle and perform the exercise as outlined above. Upon completion of the exercise, the participants in the inner circle should exchange places with those in the outer circle, then repeat the exercise. 

Allow your intuition to guide you when performing a drum massage. Experiment with different postures, tempos, and rhythms. There is no single right way to do it. Each person must ultimately go within to find his or her own way.

How to Consult the I Ching

Divination is the art of seeing and interpreting signs in everything around us. The goal of divination is to encourage well-being by helping a person live in harmony with the universe around them. One of the best known systems of divination is the I Ching, or Book of Changes. For some 3,000 years, people have turned to the I Ching to help them uncover the meaning of their experience and to bring their actions into harmony with their underlying purpose. The I Ching consists of 64 hexagrams or six-line diagrams. Each hexagram is accompanied by a text containing folk poetry, historical tales, and commentary. These ancient texts describe the conditions associated with the 64 archetypal patterns of change. They convey the laws and principles pertaining to time and change. The hexagram images reveal the patterns through which change manifests itself in the ebb and flow of time. 

 

The underlying premise of the I Ching is that all events--past, present, and future are interconnected. The future develops out of the present according to a set of fixed laws. To know the present, then, is to know the future. The I Ching counsels timely action in the moment for a given set of circumstances. Each moment has a pattern to it and everything that happens in that moment is interconnected. As a system of divination, the I Ching reflects your current connection with the Tao, or Universe. It serves to freeze the present moment at the time of your inquiry, responding in the form of a hexagram. By evaluating the hexagram that describes your current pattern of relationship, you can divine the outcome and act accordingly.

 

The I Ching is a microcosm of all possible human situations. It serves as a dynamic map, whose function is to reveal one's relative position in the cosmos of events. The hexagram texts address the sixty-four archetypal human situations. The commentary of each hexagram reveals the optimal strategy for integrating or harmonizing with the inevitable for a given condition. It provides the appropriate response to your inquiry. It affords a holistic perspective of your current condition and discusses the proper or correct way to address the situation.
 

The Inquiry
 

To consult the I Ching, one must first frame an inquiry. Formulating an appropriate question and writing it down is a key element in the process of divination. Focusing on a question develops a receptive state of mind and helps you clarify what it is you are truly seeking. It is important to word your inquiry in a concise and clear-cut manner. A vague question will elicit an ambiguous or misleading response. Be specific about your intent, the circumstances, and the scope or nature of the response you desire.
 

Avoid the tendency to ask yes/no or either/or types of questions. A simple yes or no question leaves no room for elaboration and the either/or inquiry is actually two questions. Inquire instead about the nature of the situation, the appropriate attitude and strategy, the outcome of a particular course of action, and so forth. If time is a factor, include this element in your inquiry as well. Appropriate inquiries might be worded as follows:
 

How would it benefit me to pursue a career in _____?
What aspect of my character or attitude is hindering my progress?
Which hexagram best describes my present situation?

I would like the I Ching to comment on my intent to travel to _____ in three months.

 

Casting a Hexagram
 

Once you have formulated an appropriate inquiry, you are ready to "cast a hexagram." Casting a hexagram is the term used to describe the method for generating the six lines of the hexagram. Casting was devised in ancient China as a mechanism for reflecting or mirroring what the subconscious or inner self already knows. The subconscious mind, or right hemisphere of the brain, knows which hexagram best describes your current situation or condition. It knows because it accesses the invisible sea of information that we bathe in daily--the all-pervading frequencies of consciousness immanent in all phenomena. The subconscious has the capacity to analyze or devour information all at once while the conscious mind, or left cerebral, analyzes information one bit at a time. The conscious mind allows us to see only the surface of things. Accessing the all knowing of the subconscious is difficult since there is usually little or no communication between the left and right cerebrals.
 

Various casting methods were devised to resolve this predicament. The subconscious mind is able to gather the information desired and influence the casting, regardless of the method, to indicate the most appropriate hexagram. The original method for casting a hexagram is known as the "yarrow oracle." This method involves the manipulation of fifty yarrow stalks in an elaborate procedure that is repeated six times in order to determine the six lines of the hexagram. A simple "coin oracle" was devised by Chinese philosopher Kuei Kuo Tze some 2500 years ago to replace the complex yarrow stalk method. The coin method requires tossing three coins six times to generate each line of the hexagram. Like a building, the hexagram is assembled from the ground up--the bottom line being considered the first line in the text interpretations.
 

The easiest way of casting a hexagram is to use my online hexagram generator which is based on the yarrow stalk method. The result is the immediacy of the coin tossing method with the reliability of the yarrow stalk method. For a reading, click on the "Cast a Hexagram" button. A small window will appear. Click the "Create Hexagram(s)" button to generate the hexagrams. Red indicates a changing line. A hexagram with one or more changing lines indicates that the situation related to your inquiry will soon be changing. The changing lines will turn into their counterparts, transforming the initial hexagram into a changed hexagram. As a result, you will read two hexagrams. The initial hexagram corresponding to your present situation is read first, followed by the changed hexagram relating to the eventual development. Changing lines usually address the future implications of a particular course of action. They may describe the changes you are likely to experience and how to deal with them.
 

Interpreting the Message
 

The I Ching does not answer a question in a direct, logical manner. It responds in the form of a hexagram, which serves as a model or paradigm of appropriate behavior. It provides the framework within which to perceive and comprehend the archetypal condition related to your query. It provides a holistic perspective and comments on the situation or condition. It offers suggestions on the best way to approach this condition. It presents advice for what to do to act in accord with or avoid a particular prediction. You must then interpret the message and determine for yourself the most appropriate course of action with regard to your inquiry. This process engages and accesses the subjective mind and intuitive awareness.
 

When your interpretation differs from the eventual outcome, then reevaluate the commentary in light of what actually transpired. In this way, you develop proficiency in your ability to interpret the I Ching's sometimes paradoxical and enigmatic aphorisms. At times, the oracle will provide an incomprehensible response that does not seem to fit the question posed. When this occurs, the I Ching may be overriding your stated inquiry in order to address a more significant issue, an unstated concern, or unconscious projection. The oracle may also be alerting you to an impending crisis or significant change. Keep in mind, too, that all conditions are transitory. Nothing is permanently fixed or static, so whether you like or dislike the response, conditions will eventually change with regard to your inquiry. Consult the I Ching.