Sunday, August 28, 2022

The Role of the Drum

The drum has a role of first importance to the shaman, for its rhythm develops an oneness of feeling and purpose with the rhythms of the universe. Everything in the universe, from the smallest subatomic particle to the largest star, vibrates with rhythmic motion. All things are born of rhythm and it is rhythm that holds them in form. Rhythm is the heartbeat of life. Every living thing has a unique song, a pulsing rhythm that belongs only to it. Within the heart of each of us, there exists a silent pulse of perfect rhythm that connects us to the totality of a dynamic, interrelated universe. The drum's beat unites the shaman with all life forms into a single being, a single heartbeat. The drum reconciles all of the disparate and discordant aspects of nature. It promotes individual and planetary resonance and restores harmony and balance.     
 
The drum's sonorous voice expresses the basic rhythm patterns man has observed over and over in nature: the tides, the phases of the moon, the changing seasons, and the myriad cycles of life. Rhythm and resonance order the natural world. Dissonance and disharmony arise only when we limit our capacity to resonate totally and completely with the rhythms of life. Rhythm is a universal vibrational language. We respond to rhythm whenever we sense it and seek it out when it is not present, for it is invariably pleasant.
 
Drumming affects aurally generated emotion more than any other musical instrument. Drum rhythms cover the whole range of human feeling. Whatever the emotion, the drum seems to compensate and offer satisfying expression. Drumming provides solace, relief from anger, courage when afraid, or even ecstasy.
 
Ecstasy is defined as a mystic, prophetic, or poetic trance. It is a trance-like state of exaltation in which the mind is fixed on what it contemplates or conceives. The drum serves as a concentration device, enhancing the shaman's capacity to focus attention inward. It stills the incessant chatter of the mind, enabling the shaman to enter a subtle or light-trance state. It is an inward spiritual journey of rapture in which the shaman performs his or her mysterious work.
 
In his classic work, Shamanism: Archaic Techniques of Ecstasy, eminent religious scholar Mircea Eliade concluded that the ecstatic experience does not belong exclusively to the shaman, but "is a timeless primary phenomenon." All people, therefore, are capable of flights of rapture. Ecstasy is a frequency within each of us. Like tuning a radio to the desired frequency, the drum attunes one to ecstasy. 

Eliade defined shamanism as a technique of ecstasy. Shamanism is based on the principle that the spiritual world may be contacted through the inner senses in ecstatic trance. It is a great emotional adventure open to whoever wishes to transcend their normal, ordinary definition of reality. The shaman is able to contact and utilize an ordinarily hidden reality in order to acquire knowledge and power and to help others. He or she gains access to a new, yet familiarly mythic universe.

Sunday, August 21, 2022

Rhythm Healing

The key to understanding the shaman's world is to realize that the universe is made of vibrational energy. According to quantum physics, everything in the universe, from the smallest subatomic particle to the largest star, has an inherent vibrational pattern. The entire universe is created through vibration and can be influenced through the healing vibrations of shamanic drumming. The shamanic drum is a tool for altering the vibrational state of the shaman and/or the healee or a particular situation in the community. To put it simply, shamanic drumming is an ancient form of rhythm healing.

Rhythm healing is an approach that uses therapeutic rhythm techniques to promote health and well-being. Rhythm healing employs specialized rhythmic drumming patterns designed to influence the internal rhythmic patterns of the individual and harmonize those which are thought to be causing the illness or imbalance. When administered correctly, specific rhythms may be used to accelerate physical healing, stimulate the release of emotional trauma and produce deeper self-awareness. This technique has been used for thousands of years by indigenous cultures around the planet to treat a variety of conditions.

Rhythm healing relies on the natural laws of resonance and entrainment to restore the vibrational integrity of body, mind and spirit. In resonance, the sound waves produced by the drum impart their energy to the resonating systems of the body, mind and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves and auric energy field entrain to the sound waves and rhythms. This sympathetic resonance forms new harmonic alignments, opens the body's energy meridians, releases blocked emotional patterns, promotes healing, and helps connect us to our core, enhancing our sense of empowerment and stimulating our creative expression. A single-headed frame or hoop drum works best for rhythm healing -- the larger the drum, the greater the resonance.

Finding the right rhythm

A rhythm healer may have a repertory of established rhythms or improvise a new rhythm, uniquely indicated for the situation. Determining the right rhythm in each case is a highly individual matter. No predetermined formulas are given. The rhythmist needs to create a dialogue between the sounds he/she produces and the responses of the person being treated. The drumming is not restricted to a regular tempo, but may pause, speed up or slow down with irregular accents. The practitioner may stop playing altogether, or suddenly hoist the drum skyward and bang it violently, throwing the disease into the heavens, returning it to the spirit world.

Tuvan shamans, for example, often improvise sounds, rhythms and chants in order to converse with both the spirit world and the healee. The sounds produced by the shaman and the drum go out and certain frequencies and overtones are then reflected back. Information is generally received as subtle vibrations, which the shaman then interprets as sounds, images or as rhythms.

To find the right rhythm, invoke the spirit of your drum, and ask it to come to you and become your ally. State your intention -- what you desire or expect to accomplish -- in a clear and concise manner, and then sit and meditate with your drum for a few minutes. By stilling the mind, you will be able to connect with the spirit of the drum. When you feel ready, pick up your drumstick and begin to play whatever feels appropriate. When you focus on the spiritual intention or the energy of what is being played, it allows the music to become very loose, spontaneous and innovative.

I learned that when I trust my intuition to play the appropriate rhythm, which I do not know in advance, I cannot go wrong. I know that when I open up and play what I feel, the drumming is fresh, different and spontaneous each time. Rhythmic improvisation is a musical expression of the soul. It is a way to let spirit work through you for the purpose of healing and helping others.

Rhythm healing is about finding the right rhythm. Rhythm and resonance order the natural world. Dissonance and disharmony arise only when we limit our capacity to resonate completely with the rhythms of life. The origin of the word rhythm is Greek meaning "to flow." We can learn to flow with the rhythms of life by simply learning to feel the beat or pulse while drumming. It is a way of bringing the essential self into accord with the flow of a boundless, interrelated universe, helping us feel connected rather than isolated and estranged. To learn more, look inside The Shamanic Drum: A Guide to Sacred Drumming.

Sunday, August 14, 2022

"Sacred Art - A Hollow Bone for Spirit"

Sacred Art - A Hollow Bone for Spirit: Where Art Meets Shamanism by Imelda Almqvist is a truly inspiring book that takes readers on a journey through art history from stone age rock art to modern day fine art. It is a journey that shows how art, religion, science, alchemy and cosmology were all once interwoven and how they became disconnected in our need to analyze and break things down into constituent parts. As the title suggests, this is a book about sacred art, however, it doesn't have any images in it. Instead, the book invites its readers to use their imagination to visualize what sacred art is. Imagination is our portal to the spirit world. Internal imagery enables us to perceive and connect with the inner realms. Making sacred art means stepping outside the realm of the ego to become a hollow bone for spirit so that the artist becomes a channel for higher consciousness.
 
The shaman has sometimes been described as being a hollow bone, one who can enter an altered state of consciousness without their personal ego. This non-ego hollowness makes a way for spirit to use them as a healing instrument. In this way, the shaman is a channel for higher consciousness. Like the shaman, by "hollowing out" or emptying ourselves of limiting beliefs, we remove all obstructions to the flow of source energy. The magic of the hollow bone lies in allowing the divine source to work through us, rather than resisting it with our learned limitations. When we can move our ego and rational mind out of the way to channel the divine power of the universe through us, our creative potential is unlimited.
 
While shamanism is the focus of the book, you don't need to be on that path to benefit from reading it. As you weave your way through the book and suggested activities, you will begin to look at art and the world around you in a whole new way. As someone who trained as a fine artist and has worked with art in various capacities for many years, the author knows a great deal about art. She's also been practicing shamanism for a long time, and is well qualified to speak about the role of art in a shamanic context. I urge you to fully immerse yourself in this book, to become a hollow bone unleashing your inner artist to create your own masterpiece.

Sunday, August 7, 2022

"Shamanism in the 21st Century"

Copyright © 2022 by Jade Grigori

Shamanism is humanity's oldest and most enduring spiritual practice. From the very origins of the human race there is evidence of our relationship with the Divine expressed through ceremony as a means of maintaining harmonious union with Creation. Whether in the placement of flowers upon the graves of our Neanderthal ancestors or the markings upon cave walls to magically establish empowered embodiments of a totem animal's knowledge, the antecedents of our own desire for personal and conscious union with the All-That-Is connects us with the continuum of the spiritual quest as being an innate human drive.

Inherent within the Shamanic perspective is the understanding that each person has their own unique and autonomous path of reunification with Creator. Shamanism provides a compendium of ceremonies, dances, songs, approaches to Spirit, meditations and understandings of the underlying principles of reality and human nature based upon generations-upon-generations of experiential interaction with Creator through the Creation of which we are a part. Being free of dogma and doctrine, Shamanism enables each individual in their personal quest of each their own Spirit's path, purpose and truth.

This recognition of the individual's right and responsibility of his or her own spiritual awakening and fulfillment is but one of the very specific elements of Shamanism which establishes it as a viable means of meeting today's Spiritual Questor's desire for an honest and authentic approach to self realization. That Shamanism as a whole is humanity's spiritual inheritance of our ancestors' contribution to the collective unconscious of our species provides a firm and proven system of knowledge, and direct access to that wisdom through ceremonial forms, which can serve any individual's understanding of the realms of Spirit expressed as Nature and Cosmos, and our part within it. Because Shamanism is the birthright of every woman and man of this planet, rather than the provenance of the few select or elite, it is a spiritual form which is available to any and all.

Shamanism is the Spirit's direct expression of it's yearning to bring body/mind consciousness into the full realization that we are Spirit. Through Shamanic practices we have the direct experience with our senses that we are, indeed, One with the All-That-Is. It is this cellular perception of our Truth that brings us to the humble realization that we are accountable for all our deeds, actions and behaviors- and the consequences thereof. From this awakened state of being compassion is born. When compassion, born of the empathetic relationship with all life, is brought to conscious embodied awareness, we, individually and ultimately collectively, will emerge in chrysalis to become the fully realized beings that is our potential.

This passionate and compassionate embrace and respect for all life, inherent within the Shamanic perspective, makes of Shamanism a survival skill of the human race. It is as important, and here in the 21st century, perhaps even more important, if we are to be able to continue life on this planet, as the ability to make fire or shelter and feed and clothe ourselves. For if we do not once again, as our ancestors who have left us this endowment of Shamanic ways, honor as sacred all manifest Creation as the singular expression of Spirit, we may surely perish, taking all life with us.

Shamanism provides us with an opportunity to fulfill our own Spirit's quest for awakening and also bond us as a Community of Creation in the service of Life. This is the bequest of this ancient spiritual practice of our ancestors to us here, today, in the 21st century.

Jade Grigori mentored me in shamanic drumming and helped me to find my own path of rhythm. Jade is a Curator of the Sacred on behalf of his community, the community of All Peoples. He underwent his first Shamanic Initiation, that of Death-by-Intent, in 1956 at 5 years of age. Jade Grigori received direct initiations and training from his Ancestral Spirits who guided and instructed him in the rigorous endeavors of journeying into the spirit-realms, ways of healing and accessing Knowledge. Rigorous apprenticeship and oversight by his Elders prepared him for the eventual responsibilities of being a Curator of the Sacred. To learn more, log onto Jade's web site at: https://jadegrigori.com/

Sunday, July 31, 2022

Shamanic Visioning

One of the most crucial aspects of power practice in all shamanic cultures is the development of inner vision. In altered states, shamans develop such vivid internal imagery that external sensory input and bodily sensations are blocked out. Once vivid life like imagery is experienced, the next phase of practice is to develop control over the internal imagery. By orchestrating the inner imagery, the shaman is able to contact spirit guides and power animals. Over a period of time, the shaman develops the ability to see past, present, and future events. In these altered states, the shaman accumulates knowledge and inner power and is capable of influencing events for social benefit.
 
Shamanic visioning is a technique that uses imagination to create mental pictures in a multidimensional way by using all of the senses. Shamans form mental images using sound, smell, taste, and touch, as well as sight. For example, if you were to envision an apple, you would see it, hold and feel it, smell it, and hear the crunch as you took a bite and tasted it. The ability to create multidimensional images is vital to successful journeying. Like developing any skill, visioning takes practice. Exercising your imagination through visioning develops your ability to journey. The following exercise is designed to acquaint you with the basics of shamanic visioning. The steps are as follows:
 
1. First, select an object in your home.
2. Sit comfortably with the object in your line of sight.
3. Take several deep breaths and exhale any tension you might feel.
4. Gaze at the object for a few moments.
5. Close your eyes and visualize the object as clearly as possible, including every detail that you can remember. If you need to refresh your memory, open your eyes and look at the object again.
6. When you have created the most vivid image that you can, begin to focus on each part of it, using all of the senses. Observe every quality: size, shape, color, texture, feel, sound, smell, taste.
7. Now vividly imagine with every sense making changes to the object. Change the feel, sound, scent, flavor, and appearance of the object. Spend as much time with this imagery as you would like.