Shamanic Dreaming

Humans have always looked beyond the factual world of ordinary reality for something solid on which to ground their lives. The models of the mystery of life have always been based on the myths of an immemorial imagination. According to Joseph Campbell, one of the great mythologists of the 20th century, "Mythological cosmologies do not correspond to the world of gross facts, but are functions of dreams and visions." Dreams and visions have always been, and will always be, the creative forces that shape our understanding of the fundamental nature of reality. It is an inherent product of the psyche, a symbolic language of metaphysics recognized by shamans and seers.

Dreams are a doorway to the spirit world. In dreams we experience the shamanic world. Everything is alive; everything is connected. We can fly. Ancestors come to us. Animals talk to us. In his book, Honoring the Medicine: The Essential Guide to Native American Healing, Kenneth Cohen writes that John Trehero, a Shoshone Sun Dance chief, derived his healing power from frequent dreams about the beaver. He described his spirit helper thus: "I dreamed about the beaver. The beaver said here is my power, and then he showed me his front paws. If a person has pain I feel with my hand on him, and that pain comes in my hand. I use my own hands for beaver paws."

The accumulation of shamanic power and knowledge comes primarily through journeys, visions and dreams. Dreams are a doorway through which the shamanic practitioner can travel to the inner realms and interact with helping spirits. Shamanic dreaming is different from modern lucid dreaming: in the latter there tends to be an emphasis on controlling your dreams. In shamanic dreaming the spirits are in charge, not the humans. Spirit teachers or guardian animals come to us in nightly encounters and we can receive teachings and guidance. In other words, the spirits begin to train us in the dream state, and we may receive certain initiations along the way. This is one of the classical ways of being called onto the shamanic path.

Dream interpretation is an important skill that shamanic practitioners should develop. However, you can't interpret your dreams if you can't remember them. Dreams tend to fade quickly from conscious awareness upon awakening. To help me remember my dreams, I repeat the affirmation that I will remember all that occurs during sleep. On awakening, I note all of my dreams in a dream journal. Keeping a journal provides a record of your spiritual growth and allows you to reflect upon and better interpret dreams.

Journaling is a contemplative practice that can help you become more aware of your inner life and feel more connected to your experiences and the world around you. This process engages the subjective mind and intuitive awareness. In some cases, your dreams will be clear and easy to understand. At other times, your dreams will be full of symbolism. Interpret such dreams by looking for possible associations related to each symbol or image. Don't overanalyze the dream, for its meaning will become clear at the appropriate time.

When you are first starting out with dream interpretation, you would do well to invest in a dream dictionary as this can suggest common meanings for certain symbols. But as you continue recording your dreams, you may notice certain patterns repeat and your personal connection to certain symbols doesn't match the collective meaning. Both are valid.

There are a number of ways you can encourage and enhance shamanic dreaming. You can begin by asking your spirit helpers or guardian animals when you go to sleep to bring you a shamanic dream. Remember to thank your helping spirits when they bring you a dream. It also helps to smudge your bedroom before going to sleep each night. Smudging clarifies the mind and cleanses the environment by dispelling any stagnant or unwanted energy. The ability to have shamanic dreams on a regular basis requires energy. If you feel exhausted when you go to bed, and collapse into sleep every night, you don't have sufficient energy for this kind of dreaming. Eating well, exercising and meditating are some basic steps to build up your energy. With more energy new doorways may open up.

You can also put ritual objects into a dream bundle to open up the doorway to shamanic dreaming. According to Nicholas Breeze Wood, editor of "Sacred Hoop Magazine" -- a leading international magazine about shamanism, "The use of ritual objects to encourage and enhance dreaming is quite widespread within the Native American traditions -- everyone is probably familiar with the dreamcatcher... Dreams have always been an important channel through which to receive instruction and communication from Spirit, and not surprisingly there is a wealth of rich folklore and tradition concerning it." Read more about dream bundles.