What is Shamanic Music?

Shamanic music is a powerful and ancient form of sound that connects individuals to the spiritual realm, facilitating healing, transformation, and altered states of consciousness. It has been a cornerstone of shamanic practices across cultures for thousands of years, used by shamans and shamanic practitioners to communicate with spirits, guide healing ceremonies, and transport themselves and others into deep meditative or trance states. But what makes this type of music so unique, and why has it endured throughout history?
 

In this blog post, we'll explore the origins, characteristics, instruments, and purpose of shamanic music. Whether you're new to this spiritual tradition or seeking a deeper understanding of its musical elements, this post will provide insight into how shamanic music is used to heal, guide, and transform.
 

Origins and Cultural Roots of Shamanic Music
 

Shamanic music is an integral part of shamanism, a spiritual practice found in Indigenous cultures around the world, from Siberia to the Americas, Southeast Asia, and Africa. Each culture has its own form of shamanic music, but the core purpose remains the same: to connect the physical world with the spiritual. The shaman, acting as a bridge between these realms, uses music as a tool to access higher levels of consciousness and facilitate healing.
 

Traditional Use in Ceremonies
 

Shamanic ceremonies are typically intended for healing, divination, or guidance. During these ceremonies, the music acts as a vehicle to open the doors to spiritual dimensions. The repetitive rhythms, chants, and drones used in shamanic music help induce trance states, enabling the shamanic practitioner to journey to spiritual realms where they can gain insights or communicate with spirit guides and ancestors.
 

For example, in Siberian and Mongolian shamanism, the music, often played on a drum, serves to help the practitioner travel into the underworld or upper spiritual worlds. Similarly, in Native American and Amazonian shamanic traditions, music, especially chanting and drumming, is central to healing rituals and vision quests.
 

Characteristics of Shamanic Music
 

What distinguishes shamanic music from other forms of music is its intentional use for spiritual purposes and its repetitive, rhythmic qualities. Unlike music created for entertainment or artistic expression, shamanic music is functional, designed to guide individuals into specific states of consciousness.
 

Repetition and Rhythm
 

One of the most defining characteristics of shamanic music is its repetitive nature. Rhythmic drumming or chanting is common across all shamanic traditions, with rhythms often mimicking the beat of a heart or the natural cycles of the Earth. These repetitive sounds help to alter brainwave patterns, shifting them into theta waves--the brainwave state associated with deep meditation, creativity, and intuition. The continuous repetition creates a hypnotic effect, which is key to inducing a trance or altered state. In this state, participants may experience visions, heightened awareness, or deep introspection.
 

Natural Sounds and Vocals
 

Many shamanic songs incorporate the sounds of nature--wind, water, animals--to bring the listener closer to the natural world. These sounds are often seen as channels through which spiritual energies can flow. For example, the hoots of an owl or the howling of wolves might be mimicked in vocal chants to invoke the presence of these animal spirits.
 

Vocalization plays an essential role in shamanic music. Practitioners may use chanting, overtone singing, or throat singing as a way to resonate with the energy of the spirits they are calling upon. In some traditions, these vocal techniques are passed down from generation to generation and are considered sacred.
 

Instruments Used in Shamanic Music
 

Shamanic music makes use of a variety of traditional instruments, each with its own symbolic meaning and energetic influence. While these instruments may differ from culture to culture, a few common ones can be found across many shamanic practices.
 

Drums
 

The drum is perhaps the most iconic instrument of shamanic music. Often referred to as the "shaman's horse," the drum is believed to carry the shaman's soul into the spiritual realms. The deep, steady rhythm of the drum is known to synchronize with the listener's heartbeat, grounding them while simultaneously guiding them into altered states of consciousness.
 

Different cultures have distinct types of drums. For example, the Siberian single-sided frame drum, Nepalese two-sided drums, and African djembe drums are all used in ceremonial contexts. The act of drumming is often accompanied by dancing, chanting, or other forms of physical movement, reinforcing the trance-inducing experience.
 

Rattles
 

Rattles are another common instrument in shamanic traditions, symbolizing the creation and movement of energy. The sound of a rattle can help to "clear" or "shake" energy, guiding spirits or energies to shift or transform. The rattling sound is often considered a way of calling to spirits or ancestors, and it is used to cleanse spaces or people during ceremonies. Rattles can be made from a variety of natural materials, including gourds, shells, stones, and bones. Each rattle has its own unique sound and purpose, depending on the culture and the ceremony.
 

Flutes and Wind Instruments
 

Flutes and other wind instruments are also common in shamanic music, particularly in traditions from the Americas. These instruments are often used to represent the breath of life or the voice of the wind. The haunting, ethereal tones of flutes can create a sense of connection to higher spiritual energies.
 

The Role of Shamanic Music in Healing
 

One of the primary purposes of shamanic music is to heal, not only on a physical level but also on emotional, mental, and spiritual levels. In shamanic traditions, illness is often seen as a form of spiritual imbalance or disharmony between the individual and their environment. The music used in healing rituals helps to restore this balance by harmonizing energy within the body and spirit.
 

Sound as a Healing Modality
 

The healing power of sound is a cornerstone of shamanic music. It is believed that certain sounds, rhythms, or frequencies can directly affect the body's energy field, promoting healing. Modern science supports this idea, with studies showing that sound therapy can reduce stress, lower blood pressure, and promote relaxation. In shamanic healing, the shaman may sing specific healing songs, chant, or play instruments to direct healing energy toward the patient. These sounds are not random; they are often considered sacred songs passed down through generations or learned from the spirits themselves.
 

Modern Influence and Adaptation
 

In recent years, shamanic music has found a place in contemporary healing and spiritual practices, influencing everything from meditation music to sound therapy. Many people seek out shamanic music for personal transformation, stress relief, and spiritual awakening. While traditional shamanic music remains deeply rooted in Indigenous practices, modern interpretations have blended these ancient sounds with contemporary musical genres, creating a fusion that appeals to a broader audience. I invite you to stream my shamanic music on the following platforms:  

 

Bandcamp
Spotify
Apple Music
Amazon Music
YouTube Music
SoundCloud

Exploring the Shamanic State of Consciousness

Shamanism, one of the world's oldest spiritual practices, is rooted in the belief that there is more to reality than what meets the eye. Practiced by indigenous cultures across the globe, shamanism involves a deep connection with the spirit world. Central to this practice is the shamanic state of consciousness (SSC), a unique altered state that allows shamans to journey beyond the ordinary, accessing realms that provide healing, guidance, and wisdom. In this blog post, we'll explore what the shamanic state of consciousness is, how it is achieved, and the profound impact it can have on both individuals and communities.
 

What is SSC?
 

The shamanic state of consciousness is an altered state in which the practitioner experiences a shift in perception and awareness, enabling them to connect with the spiritual realms. This state is often induced through various techniques, such as drumming, chanting, dancing, fasting, or the use of entheogenic plants. In this altered state, the shaman becomes a bridge between the physical world and the spiritual world, communicating with spirits, ancestors, and other non-ordinary beings.
 

Unlike other altered states of consciousness, such as those induced by meditation or psychedelics, the shamanic state is intentional and controlled. Shamans are trained to enter and exit this state at will, maintaining full awareness and control during their journeys. This intentionality allows them to navigate the spiritual realms with purpose, seeking out specific information or performing healing rituals.
 

Techniques to Induce SSC
 

Shamans use various techniques to enter the shamanic state of consciousness, each tailored to the cultural and spiritual context of their practice. Here are some of the most common methods:
 

1. Drumming and Rhythmic Sounds: Drumming is perhaps the most widely recognized technique for inducing SSC. The repetitive, monotonous beat of a drum, typically played at around four to seven beats per second, can shift brainwave patterns from the normal waking state (beta) to a more relaxed and receptive state (theta). This shift in brainwave patterns is crucial for entering the SSC, as it opens the door to non-ordinary realities.
 

2. Chanting and Singing: Chanting or singing specific songs or mantras can also alter consciousness. The vibrations created by the voice, combined with the focused intention of the chant, help to quiet the mind and facilitate entry into the spiritual realms. These vocal techniques often carry spiritual significance, with the words or sounds used believed to have inherent power.
 

3. Dancing and Movement: Certain forms of dance, especially those involving repetitive movements and rhythms, can induce a trance-like state conducive to shamanic journeying. The act of dancing, when combined with music or chanting, helps to break down the barriers between the physical and spiritual worlds, allowing the shaman to enter SSC.
 

4. Fasting and Sensory Deprivation: Fasting and sensory deprivation are ancient methods used to alter consciousness. Depriving the body of food or external stimuli can weaken the ego's grip on reality, making it easier for the shaman to access the spiritual realms. These practices are often accompanied by solitude, further enhancing the shaman’s ability to focus inward and journey into non-ordinary realities.
 

5. Use of Entheogenic Plants: In some shamanic traditions, the use of entheogenic plants like ayahuasca, peyote, or psilocybin mushrooms is central to inducing SSC. These plants are considered sacred, and their consumption is often surrounded by ritual and ceremony. The altered states induced by these plants are powerful, often leading to profound spiritual experiences and insights.
 

The Purpose and Benefits of SSC
 

The shamanic state of consciousness is not pursued for mere entertainment or escape. It serves a higher purpose within the context of shamanism, providing a means to heal, gain wisdom, and restore balance in the community.
 

1. Healing: Healing is one of the primary reasons shamans enter SSC. In this state, they can communicate with spirits, diagnose illnesses, and retrieve lost souls or energies. The shamanic belief is that many physical and mental illnesses have spiritual roots, and by addressing these spiritual causes, the shaman can facilitate profound healing.
 

2. Guidance and Wisdom: Shamans often journey into SSC to seek guidance for themselves or others. This guidance can come in many forms, such as visions, messages from spirits, or encounters with power animals or ancestors. The wisdom gained from these journeys is then brought back to the ordinary world, where it can be used to help others or guide the shaman in their spiritual practice.
 

3. Restoring Balance: In many indigenous cultures, shamans play a crucial role in maintaining the balance between the physical and spiritual worlds. By entering SSC, they can identify and correct imbalances in the community, whether these are caused by negative energies, disharmonious relationships, or disruptions in the natural world. Through rituals and ceremonies performed in the SSC, shamans work to restore harmony and ensure the well-being of their people.
 

Modern Applications of SSC
 

In recent years, there has been a growing interest in shamanic practices, including the use of the shamanic state of consciousness, among those seeking spiritual growth and healing in the modern world. Workshops, retreats, and online courses offer individuals the opportunity to learn shamanic techniques and experience SSC for themselves. While traditional shamanic practices are rooted in specific cultural contexts, modern practitioners often adapt these techniques to fit contemporary spiritual needs. This includes integrating shamanic journeying with other forms of spiritual practice, such as meditation, yoga, or psychotherapy. The benefits of entering SSC, such as deepened self-awareness, healing, and spiritual insight, resonate with many people seeking to reconnect with their spiritual selves in a meaningful way.
 

Conclusion
 

The shamanic state of consciousness offers a profound opportunity to journey beyond the ordinary and access realms of reality that are normally hidden from view. Through techniques like drumming, chanting, dancing, and the use of entheogenic plants, shamanic practitioners can enter these altered states at will, using them for healing, guidance, and restoring balance. As interest in shamanism continues to grow in the modern world, more people are discovering the transformative power of these ancient practices, finding ways to integrate them into their own spiritual journeys. Whether you are a seasoned spiritual seeker or simply curious about the mysteries of the mind, exploring the shamanic state of consciousness can open doors to new levels of understanding and connection with the spiritual world.

Ancestor Worship: Venerating the Dead

Ancestor worship is a tradition with roots in diverse cultures across the globe, transcending time and geographical boundaries. This practice involves honoring or venerating deceased family members, believing they possess a continued existence and can influence the living. Veneration simply means showing profound respect, reverence, or glorifying an individual. It's also a way of remembering the dead and communicating with their spirits in the afterlife. The venerated dead also act as intermediaries between the gods and the living. This blog post delves into the history, significance, and various practices of ancestor worship, illustrating its enduring relevance in contemporary societies.
 

The Roots of Ancestor Worship
 

It is thought that the emergence of venerating the dead occurred somewhere during the Upper Paleolithic era as society transitioned into a more complex hunter-gatherer system. The existence of burial sites with bountiful offerings is perhaps one of the obvious indicators in confirming that veneration of the dead did indeed exist then. Evidence of ancestor worship has been found in ancient civilizations like China, Egypt, Greece, and among indigenous cultures worldwide. In China, the practice is deeply embedded in Confucian philosophy, which emphasizes filial piety--a respect for one's parents, elders, and ancestors. Ancient Egyptians believed in the afterlife and constructed elaborate tombs for their pharaohs, whom they revered as gods. Similarly, the Greeks honored their deceased with rituals and offerings, believing that the dead could intervene in the world of the living.
 

Ways to Venerate the Dead
 

There are many ways people venerate of the dead. Shrines are a common means of honoring saints, ancestors, and holy figures. They can be set up in public, in places of worship, at tombs, or in private houses as a designated space for veneration and remembrance. Another means of veneration is making offerings. In pharaonic times, objects like statues or stelas were offered to the dead with texts asking for assistance or blessings. Foods and gifts are common offerings in both ancient and modern traditions. Another form of veneration entails the living speaking directly to saints, ancestors, or divinities through prayers or letters, and asking for intercession with the gods.
 

Key Historical Practices
 

China: Ancestor worship in China involves rituals such as cleaning ancestors' graves, offering food, and burning incense during festivals like Qingming and the Ghost Festival.
    
Egypt: Egyptians practiced mummification to preserve bodies for the afterlife, accompanied by grave goods intended to support the deceased in the next world.
    
Greece: The Greeks performed libations and sacrifices at the graves of their ancestors, believing in their power to bless or curse the living.
 

The Cultural Significance of Ancestor Worship
 

Ancestor worship serves multiple functions within a culture. It reinforces familial bonds, instills a sense of identity, and provides moral guidance. The practice acts as a bridge, connecting individuals with their heritage and ensuring that the memories and values of the deceased are passed down through generations.
 

Reinforcing Family Bonds
 

Ancestor worship fosters a sense of unity and continuity within families. By honoring their forebears, people acknowledge their roots and express gratitude for the sacrifices made by previous generations. This collective memory helps strengthen familial ties and promotes a sense of belonging.
 

Instilling Identity and Heritage
 

Through ancestor worship, individuals connect with their cultural heritage. This connection is crucial in maintaining cultural traditions and practices, especially in a rapidly globalizing world. Ancestor worship reminds people of their origins and the values upheld by their forebears.
 

Providing Moral Guidance
 

Many cultures believe that ancestors play a role in guiding the moral conduct of the living. By venerating their ancestors, individuals seek blessings, protection, and guidance. This belief in the moral oversight of ancestors can influence behavior and societal norms.
 

Modern Practices of Ancestor Worship
 

Despite modernization and the influence of technology, ancestor worship remains prevalent in many societies. While the rituals may have evolved, the core principles of reverence and connection to the past persist.
 

Practices in Different Cultures
 

Asia: In Japan, the Obon festival involves cleaning graves and offering food to ancestors' spirits. In Korea, Chuseok is a harvest festival where families honor their ancestors with feasts and ancestral rites.
    
Africa: In many African cultures, ancestor worship is integrated into daily life. Libations, offerings, and prayers to ancestors are common practices, reflecting a belief in the active involvement of the deceased in the lives of the living.
    
Latin America: The Day of the Dead (Día de los Muertos) in Mexico is a vibrant celebration where families create altars, known as ofrendas, adorned with photographs, food, and personal items to honor and welcome the spirits of the deceased.
 

Adapting to Contemporary Life
 

Modernity has influenced how ancestor worship is practiced, with many people adapting traditional rituals to fit their urban lifestyles. For instance, digital memorials and online ancestral databases have emerged, allowing individuals to honor their ancestors virtually. Despite these changes, the essence of ancestor worship--honoring and remembering the dead—remains unchanged.
 

The Psychological and Social Benefits of Ancestor Worship
 

Ancestor worship offers numerous psychological and social benefits, contributing to individual and communal well-being.
 

Psychological Comfort
 

Honoring ancestors provides a sense of continuity and comfort, particularly in times of loss or hardship. The belief that ancestors are watching over and protecting their descendants can be a source of solace and strength.
 

Social Cohesion
 

Ancestor worship promotes social cohesion by fostering a shared sense of history and identity. Community rituals and ceremonies bring people together, reinforcing social bonds and collective memory.
 

Ethical and Moral Framework
 

The reverence for ancestors instills a respect for tradition and continuity. This respect can translate into a broader appreciation for ethical and moral values upheld by previous generations, guiding behavior in the present.
 

The Future of Ancestor Worship
 

As societies evolve, so too will the practices of ancestor worship. The core values of respect, gratitude, and remembrance are likely to endure, even as the methods of veneration change. The integration of technology and new forms of communication will continue to shape how people honor their ancestors, ensuring that this ancient practice remains relevant in the modern world.
 

Emerging Trends
 

Digital Memorials: Websites and apps dedicated to creating virtual memorials for ancestors are becoming increasingly popular, allowing for global participation in ancestor worship.
   
Environmental Considerations: As environmental awareness grows, some traditional practices, such as burning incense or paper offerings, are being reconsidered and modified to reduce ecological impact.
 

The Enduring Relevance
 

Ancestor worship's ability to adapt while maintaining its core principles is a testament to its enduring relevance. It serves as a reminder of the importance of honoring one's roots and the timeless human need to connect with the past.
 

In conclusion, ancestor worship is a profound and enduring tradition that transcends cultural boundaries. It reinforces family bonds, instills a sense of identity, and provides moral guidance. As societies continue to evolve, the practice of ancestor worship will adapt, but its essence will remain unchanged, ensuring that the memories and values of the deceased are preserved for future generations.

Shamanic Extraction Healing

Shamanic extraction is a powerful healing practice rooted in ancient traditions, aimed at removing spiritual blockages or intrusions that cause illness and disharmony. This practice has been part of shamanic traditions across various cultures for thousands of years. Understanding shamanic extraction involves delving into its history, techniques, and the underlying philosophy that connects the physical, spiritual, and emotional realms.
 

The Origins of Shamanic Extraction
 

Shamanic extraction can be traced back to the earliest human societies. Shamans, as the intermediaries between the physical world and the spiritual realm, have been using this practice to heal individuals and communities. The core belief is that illness and negative emotions often result from spiritual intrusions or energies that do not belong in the body. By removing these intrusions, shamans restore balance and harmony.
 

The Role of the Shaman
 

Shamans are highly trained practitioners who undergo rigorous initiation processes, including vision quests, fasting, and learning from elder shamans. They develop the ability to enter altered states of consciousness to perceive and interact with the spiritual realm. In shamanic extraction, the shaman acts as a conduit, channeling healing energy and using their spiritual allies to identify and remove the intrusions.
 

The Process of Shamanic Extraction
 

1. Preparation and Diagnosis: The process begins with the shaman diagnosing the patient. This can involve traditional methods such as divination, consulting spiritual guides, or simply observing the patient's energy field. The shaman determines the nature and location of the intrusion.
 

2. Entering an Altered State: Shamans use various techniques to enter an altered state of consciousness. These can include drumming, chanting, dancing, or ingesting sacred plants. This state allows the shaman to perceive the spiritual world and engage with it.
 

3. Extraction of Intrusions: In this altered state, the shaman locates the spiritual intrusions within the patient's body. Using their spiritual tools and allies, the shaman extracts these intrusions. This can be a physically and emotionally intense experience for both the shaman and the patient.
 

4. Healing and Integration: After the extraction, the shaman channels healing energy into the patient to fill the void left by the removed intrusion. This step is crucial to prevent the re-entry of negative energies. The patient is then guided through a process of integration, helping them understand the experience and reinforcing the healing.
 

Techniques Used in Shamanic Extraction
 

1. Soul Retrieval: Often, shamanic extraction is combined with soul retrieval, a practice that involves reclaiming lost fragments of the patient's soul. These fragments might have been lost due to trauma or prolonged stress.
    
2. Energy Clearing: Shamans use various methods to clear stagnant or negative energy from the patient's body. This can include the use of feathers, crystals, or other sacred objects.
    
3. Rituals and Offerings: Rituals play a significant role in shamanic practices. Offerings to spiritual allies and deities are made to seek their assistance in the healing process.
 

Benefits of Shamanic Extraction
 

1. Physical Healing: By removing spiritual intrusions, shamanic extraction can lead to significant improvements in physical health. Many individuals report relief from chronic pain, fatigue, and other ailments.
 

2. Emotional and Mental Well-being: The practice helps in releasing negative emotions and thought patterns. Patients often experience a sense of liberation and emotional clarity.
 

3. Spiritual Growth: Shamanic extraction facilitates a deeper connection with the spiritual realm, promoting spiritual growth and a better understanding of one's life path.
 

4. Holistic Balance: This practice restores balance across the physical, emotional, and spiritual dimensions, leading to overall well-being.
 

Contemporary Shamanic Extraction
 

In modern times, shamanic extraction has found its place alongside conventional medicine and psychotherapy. Many practitioners integrate it into holistic healing practices, recognizing its value in treating conditions that conventional medicine may not fully address. Workshops and training programs are available for those interested in learning this ancient art, making it accessible to a broader audience.
 

Ethical Considerations
 

Practitioners of shamanic extraction must adhere to strict ethical guidelines. Consent from the patient is paramount, and the practice should always be conducted with respect, integrity, and a deep understanding of its spiritual implications. Shamans must also ensure that they are adequately trained and that their practices are in harmony with the cultural traditions they originate from.
 

Conclusion

Shamanic extraction is a profound healing practice that transcends the physical and touches the very essence of our being. Its roots in ancient traditions provide a rich tapestry of wisdom and knowledge, offering a holistic approach to healing that addresses the spiritual causes of illness. As interest in holistic and spiritual healing grows, shamanic extraction continues to be a valuable tool for those seeking deep and lasting healing. Through the dedicated work of shamans and the willingness of individuals to embrace this ancient practice, shamanic extraction remains a beacon of hope and transformation in the modern world.

The Mystical Journey of Shamanic Dance

Shamanic dance, a practice deeply rooted in ancient traditions, serves as a powerful means of connecting with the spirit world. This transformative art form encompasses rhythmic movements, chants, and rituals that transcend the ordinary and invite participants to explore the depths of their consciousness. This blog post delves into the origins, significance, and transformative power of shamanic dance, offering insights into how it can enrich our modern lives.
 

The Origins of Shamanic Dance
 

Shamanic dance traces its roots to prehistoric times, long before written history. It was practiced by indigenous cultures around the world, from the Siberian steppes to the Amazon rainforest. Shamans, the spiritual leaders of these communities, used dance as a medium to communicate with the spirit world, heal the sick, and guide their tribes. Each movement, rhythm, and chant was imbued with symbolic meaning, creating a language that transcended words.
 

The Role of the Shaman
 

The shaman, often regarded as a mediator between the physical and spiritual realms, played a crucial role in these rituals. Through dance, shamans entered altered states of consciousness, allowing them to journey to other worlds and communicate with spirits, ancestors, and deities. This connection provided guidance, wisdom, and healing for their communities.
 

Cultural Variations
 

While the core principles of shamanic dance are universal, the practices vary significantly across cultures. In Siberia, shamans used elaborate costumes and drumming to induce trance states. In Africa, rhythmic drumming and body movements played a central role in connecting with ancestral spirits. In the Americas, indigenous tribes incorporated elements of nature, such as feathers and animal skins, into their dances to symbolize their connection with the Earth.
 

The Significance of Shamanic Dance
 

Shamanic dance is more than just a series of movements; it is a holistic experience that engages the body, mind, and spirit. This practice holds profound significance in several key areas:
 

Healing and Transformation
 

One of the primary purposes of shamanic dance is healing. By entering a trance state, shamans and participants can access deeper layers of their psyche, uncovering and releasing emotional, mental, and spiritual blockages. This process promotes physical and emotional well-being, leading to profound transformation.
 

Connection with Nature
 

Shamanic dance fosters a deep connection with the natural world. Many dances mimic the movements of animals, plants, and natural elements, reminding participants of their intrinsic bond with the Earth. This connection nurtures a sense of respect and reverence for nature, encouraging sustainable living practices.
 

Spiritual Awakening
 

Engaging in shamanic dance can lead to spiritual awakening and enlightenment. The rhythmic movements and trance states open channels to higher consciousness, allowing participants to gain insights, receive guidance, and experience a profound sense of unity with the universe.
 

The Elements of Shamanic Dance
 

Shamanic dance incorporates several key elements that create a transformative experience. Understanding these elements can enhance your appreciation and practice of this ancient art form.
 

Rhythm and Music
 

Rhythm is the heartbeat of shamanic dance. Drumming, chanting, and music create a vibrational field that facilitates trance states. The repetitive patterns of sound and movement help to quiet the mind, allowing participants to enter altered states of consciousness.
 

Movement and Gesture
 

Every movement in shamanic dance has symbolic meaning. Gestures, postures, and dances often mimic the natural world, embodying the essence of animals, plants, and elemental forces. These movements are not just physical; they are energetic expressions that connect the dancer with the spiritual realm.
 

Intention and Focus
 

Intention is a vital component of shamanic dance. Participants set clear intentions for their journey, whether it is healing, guidance, or spiritual connection. This focus directs the energy of the dance, amplifying its transformative power.
 

Sacred Space
 

Creating a sacred space is essential for shamanic dance. This can be done through rituals, the use of sacred objects, and invoking protective spirits. The sacred space provides a safe and supportive environment for participants to explore their inner worlds.
 

Modern Applications of Shamanic Dance
 

In today's fast-paced world, shamanic dance offers a powerful antidote to stress and disconnection. Its timeless principles can be adapted to suit modern needs, providing a path to holistic well-being.
 

Therapeutic Practices
 

Many therapists and healers incorporate elements of shamanic dance into their practice. Movement therapy, for instance, uses dance to help clients process emotions and trauma. The rhythmic, repetitive nature of shamanic dance can be particularly effective in promoting relaxation and emotional release.
 

Personal Growth
 

Individuals seeking personal growth and self-discovery can benefit from shamanic dance. Regular practice can enhance self-awareness, foster a deeper connection with nature, and promote spiritual development. Workshops and retreats offer opportunities for immersive experiences, guided by experienced practitioners.
 

Community Building
 

Shamanic dance can also serve as a powerful tool for community building. Group dances foster a sense of unity and shared purpose, strengthening social bonds and creating a supportive network. Community rituals and celebrations that incorporate shamanic dance can promote collective healing and transformation.
 

Conclusion
 

Shamanic dance, with its rich history and profound significance, offers a unique pathway to healing, transformation, and spiritual awakening. By embracing this ancient practice, we can reconnect with our true selves, our communities, and the natural world. Whether you are seeking personal growth, therapeutic healing, or a deeper spiritual connection, shamanic dance provides a timeless and powerful tool for transformation. As we dance, we journey beyond the physical, opening ourselves to the mysteries of the spirit world and the wisdom it holds.

The Shamanic Practice of Ancestral Healing

Ancestral healing is a profound aspect of shamanic practice that has been revered in various cultures worldwide for centuries. This ancient method involves connecting with the spirits of our ancestors to address and heal emotional, psychological, and spiritual wounds that are often passed down through generations. By exploring the roots of these issues, individuals can experience significant transformation and liberation from the past. In this post, we will delve into the essence of ancestral healing, its techniques, benefits, and its relevance in contemporary life.
 

Understanding Ancestral Healing
 

Ancestral healing is based on the belief that the experiences and traumas of our ancestors can influence our present lives. These influences can manifest as recurring patterns, unexplained fears, emotional blockages, or even physical ailments. Shamans or shamanic practitioners work to identify and resolve these ancestral issues to bring about holistic healing.
 

In many traditions, it is believed that ancestors continue to exist in a spiritual realm and can communicate with the living. This communication is facilitated by the shamanic practitioner, who acts as an intermediary between the physical and spiritual worlds. By engaging with the ancestors, the practitioner can uncover the source of generational traumas and help release them.
 

Techniques of Ancestral Healing
 

1. Journeying
One of the primary techniques in shamanic practice is journeying. This involves entering a trance-like state, often induced by rhythmic drumming or other repetitive sounds, to travel to the spirit world. During a journey, the practitioner may encounter ancestral spirits and gain insights into the problems affecting the individual or the family. These journeys are deeply personal and can provide powerful revelations and healing.
 

2. Rituals and Ceremonies
Rituals and ceremonies play a crucial role in ancestral healing. These practices can vary widely depending on the cultural background of the practitioner and the person seeking healing. Common elements include offerings, prayers, chants, and symbolic acts designed to honor the ancestors and seek their guidance and support. These rituals create a sacred space where healing can occur.
 

3. Healing through Storytelling
Storytelling is another potent tool in ancestral healing. By sharing the stories of their ancestors, individuals can gain a better understanding of their family history and the patterns that may be influencing their lives. This process helps to humanize the ancestors, making it easier to connect with them and heal any unresolved issues. Practitioners often guide individuals in this storytelling process, helping them to uncover hidden truths and insights.
 

4. Energy Work
Energy work is also integral to shamanic ancestral healing. Practitioners may use techniques such as soul retrieval, where lost fragments of a person's soul are recovered and reintegrated, or extraction, where negative energies or entities are removed. These practices help to restore balance and harmony to the individual's energy field, facilitating deeper healing.
 

Benefits of Ancestral Healing
 

Ancestral healing offers numerous benefits, both on a personal and a collective level. Some of the key advantages include:
 

1. Breaking Cycles of Trauma
By addressing the root causes of generational trauma, individuals can break free from destructive patterns that have been passed down through their family line. This can lead to profound personal growth and transformation, as well as healthier relationships and a more positive outlook on life.
 

2. Emotional and Psychological Healing
Ancestral healing can bring about significant emotional and psychological healing. By releasing the burdens of the past, individuals often experience a sense of lightness and freedom. This can result in improved mental health, increased self-esteem, and a greater capacity for joy and fulfillment.
 

3. Spiritual Growth and Connection
Connecting with one's ancestors can deepen one's spiritual practice and sense of belonging. It can provide a greater understanding of one's place in the world and a stronger connection to the spiritual realm. This connection can be a source of guidance, strength, and inspiration.
 

4. Physical Healing
In some cases, ancestral healing can also lead to physical healing. Many physical ailments have emotional or psychological roots, and by addressing these underlying issues, individuals may experience relief from chronic pain or illness. This holistic approach recognizes the interconnectedness of mind, body, and spirit.
 

Relevance in Contemporary Life
 

In today's fast-paced and often disconnected world, the practice of ancestral healing is more relevant than ever. Many people are seeking ways to reconnect with their roots and find meaning in their lives. Ancestral healing offers a pathway to do so, providing a sense of continuity and connection with the past. Moreover, as the awareness of generational trauma and its impact on mental health grows, ancestral healing provides valuable tools for addressing these deep-seated issues. It offers a holistic approach that complements modern therapeutic practices, providing a more comprehensive understanding of healing.
 

Integrating Ancestral Healing into Modern Practice
 

For those interested in exploring ancestral healing, there are several ways to integrate this practice into modern life:
 

1. Seeking a Shamanic Practitioner
Working with a trained shamanic practitioner can provide valuable guidance and support in the ancestral healing process. These practitioners have the expertise to navigate the spiritual realms and facilitate healing in a safe and effective manner.
 

2. Participating in Workshops and Retreats
Many organizations offer workshops and retreats focused on shamanic practices, including ancestral healing. These immersive experiences can provide a deeper understanding of the techniques and allow individuals to experience the benefits firsthand.
 

3. Personal Practice
Individuals can also explore ancestral healing on their own through personal practice. This might include creating a sacred space at home, performing rituals, or engaging in meditation and journeying. Reading books and resources on shamanic practices can also provide valuable insights and guidance.
 

Conclusion
 

The shamanic practice of ancestral healing is a powerful and transformative approach to addressing the wounds of the past and fostering holistic well-being. By connecting with our ancestors, we can gain profound insights, release old traumas, and experience deep healing on multiple levels. Whether through the guidance of a shamanic practitioner or personal exploration, ancestral healing offers a path to greater understanding, connection, and liberation. In a world where many are seeking meaning and healing, this ancient practice provides timeless wisdom and a profound sense of belonging.

"The Shamanic Drum" Audiobook Release

I am excited to announce the release of the audiobook version of my bestselling books The Shamanic Drum: A Guide to Sacred Drumming and Shamanic Drumming: Calling the Spirits. The Shamanic Drum is my definitive guide to shamanic drumming, a form of repetitive rhythmic drumming. Its purpose is to induce ecstatic trance states in order to access innate wisdom and guidance. The essence of shamanism is the experience of direct revelation from within. Shamanism is about remembering, exploring and developing the true self. Shamanic practice heightens the ability of perception and enables you to see into the deeper realms of the self. Once connected with your inner self, you can find help, healing and a continual source of guidance. To practice shamanism is to reconnect with your deepest core values and your highest vision of who you are and why you are here.

Drawing from 30 years of shamanic practice and teaching, I present the first practical guide to applying this ancient healing art to our modern lives. Through a series of simple exercises and lessons, I teach the basic shamanic methods of drumming. The focus is on creating sacred space, journeying, power practice, power animals, drum circles and the therapeutic effects of drumming. There are no prerequisites to learning shamanic drumming. Whether you are an accomplished percussionist or a total beginner, this user-friendly book will help you harness the power of drumming. Listen to a sample of The Shamanic Drum.

In my book Shamanic Drumming: Calling the Spirits, I recount my journey into shamanic practice and explore what someone should do if they feel the call to become a shaman. Many people in today's world are being called by spirit to become shamans. A yearning exists deep within many of us to reconnect to the natural world. It is a call to a life lived in balance with awareness of nature, of spirit, and of self. Following up on my book, The Shamanic Drum, I provide a new series of exercises and lessons that allow for a deeper understanding and utilization of this core shamanic practice. I have written a guide to becoming a shamanic healer that encompasses the power of the drum, of community, and of the accountability inherent in authentic shamanic practice.

This empowering book is a call to build relationships with helping spirits. Spirit helpers are the caretakers in the unseen world who want to support the earth and her inhabitants at this time. They are here to teach us how to gather wisdom from the spiritual realms, the natural world, the past, the present and the future in order to give birth to new ways of being. The shamanic relationship between humans and helping spirits supports our spirit's quest for self-realization. Helping spirits, if engaged regularly and skillfully, offer flexibility, creativity and perseverance in fulfilling our own unique path. The spirits are here to assist us in doing the principal, unique thing we have come here to do in a way that benefits all living things. Listen to a sample of Shamanic Drumming.

Virtual Voice Narration

These audiobooks use Virtual Voice narration. Virtual Voice is a computer-generated speech technology designed explicitly to create Audible audiobooks. Audible is an Amazon-owned company renowned for its vast library of audiobooks. Audible's Virtual Voice is a cutting-edge technology that utilizes advanced artificial intelligence (AI) to generate lifelike voice narrations for audiobooks. Unlike traditional methods that require human narrators, Virtual Voice can create high-quality narrations using synthesized voices. This technology leverages deep learning and natural language processing (NLP) to produce voices that sound remarkably human.  

One of the significant advantages of Virtual Voice is the consistency it offers. Human narrators, while talented, can introduce variability in their performances due to factors like mood, health, or fatigue. Virtual Voice eliminates these inconsistencies, ensuring that every chapter of a book is narrated with the same level of quality and energy. I was hesitant to publish any of my books using Virtual Voice, however the quality of the narration is much better than I could have ever imagined it would be. 

The Rise of Audiobooks 

In the fast-paced digital age, the way we consume content has significantly evolved. Audiobooks, once considered a niche market, have surged in popularity, providing a convenient and engaging way for people to enjoy literature. Audiobooks have grown exponentially over the past decade, thanks in part to the proliferation of smartphones and the increasing popularity of multitasking. People can now listen to books while commuting, exercising, or performing household chores. This convenience has turned audiobooks into a preferred medium for many readers. Audible has been at the forefront of this transformation, offering a vast selection of titles across various genres. 

For those who listen to audiobooks, the arrival of Virtual Voice will be seamless to the existing customer experience. Audible users will be able to easily discover and enjoy audiobooks featuring virtual voices, and audiobooks created with Virtual Voice will be clearly marked to avoid any confusion with traditional, human-narrated audiobooks. Customers will be able to listen to samples prior to purchase, just like with any other audiobook, and decide for themselves whether they want to give this new technology a chance. Whether you're a long-time audiobook enthusiast or a newcomer to the format, Virtual Voice promises to enhance your listening experience in ways you never imagined.

The Shamanic Practice of Soul Retrieval

Soul Retrieval is an ancient shamanic practice aimed at recovering fragmented parts of a person's soul that may have been lost due to trauma, emotional pain, or significant life events. The concept is rooted in the belief that when a person experiences trauma, parts of their soul can dissociate as a survival mechanism. This soul loss can result in feelings of emptiness, disconnection, or a lack of vitality. This post will delve into the history, process, and benefits of soul retrieval, offering a comprehensive understanding of this profound healing technique.

The Concept of Soul Loss

In shamanic belief systems, the soul is not seen as a single entity but rather a collection of spiritual energies that make up our essence. When we experience trauma, whether physical, emotional, or psychological, parts of our soul may flee as a protective mechanism. This fragmentation is often subconscious, but it can manifest in various ways, such as feelings of emptiness, dissociation, chronic depression, or a general sense of being incomplete.

Soul loss can occur due to various reasons, including:

• Traumatic Experiences: Accidents, abuse, sudden loss of loved ones, or severe illness.
• Emotional Pain: Heartbreak, betrayal, or significant disappointment.
• Life Transitions: Major changes such as divorce, job loss, or moving to a new place.
• Spiritual Intrusion: Negative energies or entities invading the soul's space.

The History and Origins of Soul Retrieval 

Soul retrieval practices can be traced back thousands of years to indigenous cultures around the world. These practices are particularly prominent in Siberian, Mongolian, and South American shamanic traditions. Shamans, or shamanic practitioners, are considered intermediaries between the physical and spiritual worlds. They perform soul retrieval to recover the lost fragments and restore the individual's spiritual harmony.

Practitioners utilize various techniques to enter altered states of consciousness and journey into the spiritual realm. These techniques often include drumming, chanting, dancing, or the use of plant medicines. The goal is to locate and retrieve the lost soul fragments and reintegrate them into the person's being.

The Process of Soul Retrieval

The soul retrieval process typically begins with a thorough preparation phase. This involves:

• Consultation: The practitioner meets with the person to understand their history, experiences, and symptoms of soul loss.
• Setting Intention: The individual sets a clear intention for the retrieval, focusing on the specific aspects of their life they wish to heal.

The Journey

During the soul retrieval session, the practitioner enters a trance state, often facilitated by rhythmic drumming or other methods. In this altered state, the practitioner journeys to the spiritual realms to locate the lost soul fragments. This journey may involve:

• Encountering Spirit Guides: Practitioners often work with spirit guides or animal totems who assist in the retrieval process.
• Navigating Spiritual Landscapes: The journey can take the practitioner through various spiritual landscapes, such as forests, caves, or celestial realms.

Retrieval and Reintegration

Once the lost soul fragments are located, the practitioner gently retrieves them and brings them back to the physical world. The reintegration process involves:

• Blowing the Fragments: The practitioner may blow the retrieved fragments into the person's body, typically into the heart or the crown of the head.
• Energy Balancing: The practitioner works to balance the person's energy field, ensuring the reintegrated fragments harmonize with the existing soul parts.

Benefits of Soul Retrieval

Soul retrieval can facilitate profound emotional healing. By reintegrating lost soul fragments, individuals often experience a sense of completeness and inner peace. This can lead to the resolution of long-standing emotional issues, such as depression, anxiety, or grief.
 

Reconnecting with the lost parts of the soul can ignite a journey of spiritual growth and self-discovery. It can open pathways to deeper understanding, intuition, and connection with the divine or higher self.
 

Many people report significant improvements in their mental health following a soul retrieval. Symptoms of dissociation, PTSD, and other trauma-related conditions often diminish as the person becomes more grounded and present in their body and life.
 

Healing the fragmented soul can also have positive effects on personal relationships. As individuals become more whole and balanced, they are better able to connect with others in healthy and meaningful ways.

Integrating Soul Retrieval into Modern Healing Practices

Soul retrieval can be integrated with modern therapeutic practices, such as psychotherapy or counseling. Many holistic practitioners recognize the value of addressing the spiritual aspects of healing in conjunction with psychological and emotional therapies.
 

Individuals can also explore personal practices to support their soul's healing journey. Meditation, mindfulness, and other spiritual practices can help maintain the balance and integration achieved through soul retrieval.
 

For those interested in undergoing a soul retrieval, it is essential to seek a qualified and experienced practitioner. Recommendations from trusted sources, thorough research, and an initial consultation can help ensure a safe and effective healing experience.

Conclusion 

Soul retrieval is a powerful and ancient healing practice that addresses the spiritual dimensions of trauma and emotional pain. By understanding and embracing this practice, individuals can embark on a transformative journey towards wholeness and inner harmony. Whether integrated into modern therapeutic approaches or pursued as a standalone practice, soul retrieval offers profound benefits for emotional, mental, and spiritual well-being.
 

As we continue to explore and integrate ancient wisdom into contemporary healing, soul retrieval stands as a testament to the enduring power of spiritual practices in nurturing the human soul. By reclaiming our lost fragments, we can move forward with greater resilience, purpose, and connection to our true selves.

The Role of Sound in Shamanic Practices

Sound plays a crucial role in shamanic practices across various cultures. It is used to facilitate altered states of consciousness, perform healing rituals, and communicate with the spirit world. Sound is regarded as one of the most effective ways of establishing connections with the spirit realm, since it travels through space, permeates visual and physical barriers, and conveys information from the unseen world. Sound, therefore, is a means of "relationship" as well as a "transformation" of energy. Here are the key ways sound is utilized in shamanism:

1. Inducing Altered States of Consciousness

Rhythmic Drumming and Percussion:

• Repetition and Rhythm: Drumming at specific rhythms (typically 4-7 beats per second) can induce trance states. The repetitive, monotonous sound helps to alter brainwave patterns, promoting a shift from normal waking consciousness to a trance state.
• Instruments: Common percussion instruments include drums, rattles, and clappers. Each produces a distinct sound that can affect the practitioner's state of mind.

Vocalizations:

• Chanting and Singing: Shamans use their voices to produce chants, songs, and mantras. These vocalizations can have a calming, focusing effect, aiding in the trance induction.   
• Overtone Singing: Some traditions use overtone or throat singing, which produces multiple pitches simultaneously, creating a complex sound environment conducive to trance.

Ambient Sounds:

• Natural Sounds: Environmental sounds like flowing water, wind, and animal calls are often incorporated into rituals, enhancing the sensory experience and facilitating altered consciousness.

2. Facilitating Communication with the Spirit World

Spiritual Dialogues:

• Invocation and Prayer: Shamans use sound to call upon spirits, deities, or ancestors. These sounds can include specific prayers, chants, or songs that are believed to attract or summon spiritual entities.   
• Response Mechanism: Sound can also be a medium through which spirits are believed to respond, with shamans interpreting these auditory phenomena as messages from the spiritual realm.

Ritualistic Soundscapes:

• Ceremonial Spaces: The acoustics of ceremonial spaces (like caves or specially designed ritual chambers) are used to amplify and enrich sound, creating an immersive environment that enhances spiritual communication.   
• Echoes and Resonance: Natural acoustics, such as echoes and resonances in caves or built structures, may be interpreted as the voices of spirits or deities responding to the shaman.

3. Healing and Therapeutic Uses

Sound Healing:

• Restorative Frequencies: Certain sounds and rhythms are believed to have healing properties, restoring balance and harmony to the body and mind.   
• Instrumental Healing: Instruments like drums, flutes, and singing bowls are used to produce sounds that are thought to facilitate physical and emotional healing.

Diagnostic Sounds:

• Listening to the Body: Some shamanic practices involve listening to the body’s sounds (like heartbeats or breaths) to diagnose illness or imbalance.   
• Healing Chants and Songs: Specific chants or songs are used to target different ailments, with the shaman's voice considered a powerful healing tool.

4. Enhancing Rituals and Ceremonies

Ritual Structure:

• Sound Cues: Sound signals different phases of a ritual, marking transitions from one state or activity to another.   
• Community Involvement: Collective chanting, singing, or drumming involves the community, reinforcing social bonds and shared spiritual experiences.

Symbolic Sounds:

• Animal Sounds: Mimicking animal sounds or using instruments that produce similar effects can symbolize the presence or assistance of animal spirits.   
• Elemental Sounds: Sounds representing natural elements (like thunder drums for storms or rain sticks for water) invoke the power and presence of these elements in rituals.

5. Cultural and Contextual Variations

Regional Practices:

• Cultural Diversity: Different cultures have unique shamanic traditions with specific instruments, vocal techniques, and sound rituals. For example, Siberian shamans might use drum patterns distinct from those used by Amazonian shamans.   
• Contextual Adaptations: The use of sound in shamanism can vary depending on the context, such as healing, divination, or community ceremonies.

Technological Integration:

• Modern Adaptations: Contemporary shamans may integrate modern musical instruments and technology, such as electronic soundscapes, to enhance traditional practices.

Conclusion

Sound is an integral element of shamanic practices, serving as a bridge between the physical and spiritual worlds. Through rhythmic drumming, chanting, and the use of resonant spaces, shamans induce altered states of consciousness, facilitate communication with spirits, and perform healing rituals. The study of these acoustic practices through archaeoacoustics can deepen our understanding of ancient shamanic traditions and their enduring impact on cultural rituals and spiritual practices today.

Facilitating a Group Shamanic Journey

A group shamanic journey is a little different from an individual journey. The journey technique is similar, but ecstatic trance takes on an increased potency in a group. By journeying together, we deepen our individual connection to spirit and we also deepen our connections to each other. There's something magical about group sacred space, particularly when it's created with the intention to facilitate and support shamanic journeying. A group shamanic journey basically involves one person drumming a repetitive rhythm while the others relax and journey into the non-ordinary reality of the spirits. The journey itself may typically last fifteen to twenty minutes. A pre-agreed call back rhythm will signal that the group journey should end and the journeyers return to ordinary reality. I like to signal a call back with four strong beats, followed by a short period of slow heartbeat drumming to assist each journeyer in refocusing their awareness back to their physical body.
 

For your first group journey, I recommend traveling to the Lower World using the technique taught by the late Michael Harner. In his book, The Way of the Shaman, Harner suggests that you visualize an opening into the Earth that you remember from sometime in your life--from childhood, or yesterday. Any entry into the ground will do--an animal burrow, hollow tree stump, cave and so on. When the journey begins, you'll go down the hole and a tunnel will appear. Enter the tunnel and you will emerge into the Lower World--the realm of power animals, spirit guides and ancestral spirits. It is a beautiful, Earth-like dimension, where we can find lost power, retrieve lost souls and connect with animal and plant spirits.
 

The Journey Process
 

The basic steps for a group journey to the Lower World are as follows:
 

1. Smudge to create a purified space, and then open sacred space by calling in the benevolent powers of the seven directions: East, South, West, North, Up, Down and Within.
 

2. Having established sacred space, it is important to form the group's collective intention or objective for the journey. It is best to have only one inquiry or question per journey. It is important to focus on the issue that you want to know more about. Focusing on an issue develops a receptive state of mind and helps you clarify what it is you are truly seeking.
 

3. After clarifying the intended objective, a designated drummer should play a repetitive rhythm that begins slowly and then gradually builds in intensity to a steady tempo of three to four beats per second. As the drumming begins, each person should close their eyes and focus a moment on the inquiry free of any distractions, emotions or attachments that could distort the response.
 

4. Next, each person should clear their mind of everything. Focused intent, to be effective, should be followed by complete surrender and detachment. Focus your attention on the sound of the drum, thereby stilling the chatter in your mind. Allow the drum to empty you. Become one with the drum.
 

5. At this point, you may find it helpful to imagine with all your senses the entrance to a cave, an opening in the Earth, or a hollow tree trunk that you have seen or visited. Use an image that you are comfortable with and one that you can clearly visualize. Clear your mind of everything but this image.
 

6. Approach the entrance or opening and enter it. Typically, you will meet an entity here that will act as your spirit guide. It may appear to you as an animal, a person, a light, a voice, or have no discernible form at all. If you are uncomfortable or put off by whatever appears, ask it to take another form. It is important that you see, feel, hear, or in some way sense the presence of an ally that you trust and feel at ease with before proceeding with your first journey. If you do not, then return through the entrance and journey another time.
 

7. Pose your query to the guide. Your spirit guide may simply answer your question, but most likely will lead you on a journey. It may ask you to ride on its back or to accompany it. Follow your guide's instructions implicitly. If asked to leave, do so at once. Typically, you will proceed down a tunnel at a rapid pace. If you encounter an obstacle, just go around it or look for an opening through it.
 

8. When you emerge from the passage, you will find yourself in the Lower World. You may be led to a helping spirit that can answer your question. You may go through different landscapes and experience different situations. The possibilities are endless. Just go with the flow and observe whatever happens without trying to analyze or conceptualize the experience.
 

9. When you hear the pre-agreed call back signal, it is time to return. If for any reason you want to come back before the call back, just retrace your steps back. To achieve this simply do your journey in reverse. There is no need to rush and it is not critical that you retrace your route precisely. The reason for retracing your steps is to help you remember the route so that in subsequent journeys you will be able to travel to and from the Lower World with greater ease and efficiency. Upon your return to the entrance, thank your guide, emerge from the opening, and return to your body.
 

10. Once you have returned to ordinary reality, sit quietly for a few moments, refocusing your awareness back to your physical body. Take a deep breath, and then open your eyes.
 

Upon completion, bring everyone back to the present by letting everyone share their journey experience. It is not unusual for group journeyers to have similar trance experiences. These insights are shared without analysis, interpretation or judgment. Sharing our journeys allows us to see ourselves in other people, and to see that they are much like us. We begin to understand at a very deep level that we are all truly One.

How to Do a Therapeutic Drum Massage

A therapeutic drum massage is a profound way to restore the vibrational integrity of body, mind and spirit. Through the natural law of resonance, the sound waves produced by the drum impart their energy to the resonating systems of the body, mind and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves and spiritual energy centers begin to vibrate in response. This sympathetic resonance forms new harmonic alignments, opens the body's energy meridians, releases blocked emotional patterns, promotes healing, and helps connect us to our core, enhancing our sense of empowerment and stimulating our creative expression. A single-headed frame or hoop drum works best for a drum massage. The larger the drum, the greater the resonance. You will need a partner to act as your client. The basic steps are as follows:
 

1. First, have your partner lie down on his or her back on a blanket spread on the floor of a quiet room. During the drumming, the client's only task is to remain still and relaxed with eyes closed and to stay aware of what they are experiencing.
 

2. Kneel down next to the client and hold the drum so that the lacing or open end opposite the drumhead faces the client. Most of the sound energy from a single-headed drum flows out through the opening opposite the head of the drum. By holding the drum over the client in this manner, a resonating energy current will flow readily into the client when you strike the head of the drum.
 

3. Starting at the feet of the client, begin drumming a rapid cadence of about three to four beats per second. Find the drum's sweet spot and make it sing and hum. Work the drum to build up the hum of the overtones. These are the best frequencies for healing.
 

4. Crawling along beside the client, gradually move the drum from the feet to the top of the head. Keep the drumhead parallel to the client and 18 to 24 inches above the body.
 

5. Listen very carefully to the sound and resonance of the drum as you move it back and forth over the body. It is not unusual for the drum to go flat or lose its resonance over a portion of the body that is in need of healing. When this happens, continue to drum that area until the drum begins to sing again. Let the drum do the healing.
 

6. Upon reaching the top of the head, make your way gradually back down to the feet.
 

7. Upon returning to the feet, make certain that you drum this area for at least a minute to firmly ground the client back into his or her body.
 

Standing Drum Massage
 

A standing drum massage should also be explored. Have the client stand with his or her feet parallel and about six inches apart. Their knees should be slightly bent, removing any strain on the lower back that would occur if the knees were locked. The arms should rest easily at the sides of the body. You should stand about two feet away, facing the client, and perform the basic steps of the exercise as outlined above. You will have to kneel or squat down to effectively drum the client's feet, and then gradually stand as you bring the drum up the body. It is not unusual for the client to rock or sway while being drummed.
 

A variant of the standing version can be undertaken with up to four drummers. Have the drummers stand at the four cardinal points with the client standing in the center, facing whichever direction he or she feels most appropriate. The four drummers should drum in sync as they move up and down the body. It is not necessary to move in sync, since each drummer may find that a different portion of the client's body requires more attention. Be careful that you don't overwhelm the client with an energy overload. Four drums will generate a powerful vortex of energy and move it up the body from the feet to the top of the head. This ascending surge of energy tends to give the client the sensation of leaving the body through the top of the head. It is very powerful and ecstatic--a peak experience. When the drummers reverse direction, they bring the energy back down into the physical body and help ground the client.
 

Finally, there is a very powerful group variant of the standing version. The group version works well with eight or more participants. I have facilitated this exercise with groups of up to 40 people. First, divide everyone into two equal groups--one group of drummers and one group to be drummed. All participants in the group to be drummed should stand shoulder to shoulder in a circle, facing outward. The drummers should then form a circle around this inner circle and perform the exercise as outlined above. Upon completion of the exercise, the participants in the inner circle should exchange places with those in the outer circle, then repeat the exercise. 

Allow your intuition to guide you when performing a drum massage. Experiment with different postures, tempos, and rhythms. There is no single right way to do it. Each person must ultimately go within to find his or her own way.

What Shamanism Is Not

When people ask me if I can define what shamanism is, I like to begin by defining what it isn't. Sometimes it is easier to contrast something with what it is not than to define exactly what it is. So in that vein, shamanism is not:
 

Religion. It is important to highlight that shamanism is not a religion, which involves a set of organized beliefs, practices, and systems that most often relate to the belief and worship of a controlling force, such as a personal god or another supernatural being. In an organized religion, belief systems and rituals are systematically arranged and formally established, typically by an official doctrine (or dogma), a hierarchical or bureaucratic leadership structure, and a codification of proper and improper behavior. Unlike religion, shamanism has no dogma, no religious hierarchy, and is a cross-cultural tradition characterized by direct revelation and hands on experience. Shamanism is based on the principle that innate wisdom and guidance can be accessed through the inner senses in ecstatic trance. No intermediary such as the church or priesthood is needed to access personal revelation and spiritual experience. The essence of shamanism is the experience of direct revelation from within. Shamanism is about remembering, exploring, and developing the true self. Shamanism places emphasis on the individual, of breaking free and discovering your own uniqueness in order to bring something new back to the group.
 

Psychology. Psychology is the scientific study of the mind and behavior.  Psychologists endeavor to understand the motivations and intentions inherent within a person's mental and emotional behaviors. It does so by uncovering the hidden agendas and issues at play in a persons actions and choices. Shamanism acknowledges the value of the psychological perspective, however, it does not seek to understand a person's underlying issues and intentions. That is best left to trained psychologists. Indeed, from the shamanic perspective--which is to say a soul-centered perspective, rather than a mental perspective--it is understood that the inner state of the soul is expressed as thoughts, feelings and emotions in the outer, physical realm. The mental and emotional conditions are but the symptoms or manifestation of the inner state of the soul. Shamanism is a paradigm of self-empowerment, which enables people to engage the soul in ways that foster its growth and evolution.
 

Metaphysics. Metaphysics is the branch of philosophy concerned with the fundamental nature of reality and being. The perspective of metaphysics is that everything has a function or purpose and its essential nature is to grow and achieve its purpose. It explores abstract concepts such as cause and effect (karma), the nature of time, the existence of God, the meaning of life, the relationship between mind and body, and the existence of free will. Unlike metaphysics, shamanism is based in personal accountability without the imposition of an all-powerful God or theoretical universal laws that dictate the circumstances of our lives. Shamanism is premised on spiritual sovereignty free of karmic reward and punishment. When presented with a situation, shamanism never endeavors to find what the lesson is, understand its purpose, or comprehend the meaning. Instead, practitioners seek to apply their knowledge and skills to resolve the situation. Practitioners employ time-tested methods for altering consciousness to find clarity and solve problems.
 

What Shamanism Is
 

Shamanism is a cross-cultural, spiritual path practiced in every continent of the world. It is the most ancient and most enduring spiritual tradition known to humanity. It predates and constitutes the foundation of all known religions, psychologies and philosophies. It originated among nomadic hunting and gathering societies. These ancient shamanic ways have withstood the tests of time, varying little from culture to culture. Over thousands of years of trial and error, primal peoples the world over developed the same basic principles and techniques of shamanic power and healing.
 

Shamanism represents a universal conceptual framework found among Indigenous tribal humans. It includes the belief that the natural world has two aspects: ordinary everyday awareness, formed by our habitual behaviors, patterns of belief, social norms, and cultural conditioning, and a second non-ordinary awareness accessed through altered states, or ecstatic trance, induced by shamanic practices such as repetitive drumming. The act of entering an ecstatic trance state is called the soul flight or shamanic journey, and it allows the journeyer to view life and life's problems from a detached, spiritual perspective, not easily achieved in a state of ordinary consciousness.
 

The shamanic practitioner traverses the inner realms in order to mediate between the needs of the spirit world and those of the material world. It is an inward spiritual journey of rapture in which the practitioner interacts with the inner spirit world, thereby influencing the outer material world. From a shamanic perspective, all human experience is self-generated. Experience is shaped from within since the inner world is a microcosm of the outer world. Each human being is a hologram of the universe. Essentially, we are the universe experiencing itself in human form.

Shamanism and Music

Shamanism and music combined thousands of years ago. By observing nature, shamans perceived that the power of sound could be used to help and heal others. The first drums and musical instruments were put to shamanic use, as were many of the early singing traditions. According to Tuvan musicologist Kira Van Deusen, "In a shaman's world music operates in several ways. It helps the shaman and other participants in a ceremony to locate and enter the inner world, opening the inner, spiritual ear and eye. Musical sound calls helping spirits and transports the shaman on the journey. Both the rhythm and the timbre of musical sound help heal the patient through the effects of specific frequencies and musical styles on the human body."(1)

Music is an essential tool in shamanic ritual and healing work. Music is the carrier of the specific intention or desired outcome of the ritual. Music is used to contain the energetic or spiritual aspect of the sacred space, which is defined physically by the assembled people who participate. Dance and song propel the ritual process forward by providing a vehicle for self-expression within the sacred space. Together the musicians create the necessary container that channels the energy generated by the performance in ways that the shaman can guide toward the ritual's intended outcome.
 

Three elements are constantly interacting in communal healing rites: the shaman who guides the flow and pattern of the ritual, the musicians who contain the sacred space, and the gathered people who participate. Interaction between all three elements is necessary to maintain the energy, flow and intention of the ritual.
 

Music is also used to crack open the part of the self that holds emotions in check. For example, in funeral rites among the Dagara people of West Africa, drumming and singing are used to open the mourners to grief. Grief is then channeled in such a way that it will convey the newly deceased soul to the afterlife. Without the help of the drummers, musicians and singers, the powerful emotional energy cannot be unleashed. If not channeled properly, grief is useless to the dead and dangerous to the living. According to Christina Pratt, author of An Encyclopedia of Shamanism, "This musical container of the ritual space must be maintained continuously. The musicians do not rest as long as the ritual continues, though the ritual may last one to four full days."(2)
 

Shamanic Music
 

Shamanic music is traditionally performed as part of a shamanic ritual; however, it is not a musical performance in the normal sense. According to Scottish percussionist Ken Hyder, who has studied with Siberian shamans, "musical considerations are minimal in shamanic performance. The shaman's focus is on the spiritual intention or the energy of what is being played. When the performer concentrates on the spiritual aspect of playing, it allows the music to become very loose, spontaneous, and innovative." Hyder explains, "My approach to music making changed decisively following my experiences in Siberia. For me it starts with the dungur [drum] and the expanded possibilities of variation arising from its superficially apparent instability. And it continues to open up with other musicians being equally free in themselves and in the context of a group. That opening up has the capacity to expand and expand further making the playing fresh, different and spontaneous each time."(3)
 

Shamanic music is improvised by the shaman to modify movement and change while actively journeying into the spirit world. It is a musical expression of the soul, supporting the shamanic flight of the soul. Sacred music is directed more to the spirit world than to an audience. The shaman's attention is directed inwards towards communication with the spirits, rather than outwards to any listeners who might be present.
 

Another way that the shaman expresses their experiences in the spirit world is through their physical movements in this reality. In their journeys, shamans are often flying, running, crouching, stalking and fighting unseen spirits. All of these movements are acted out for all to see in a shamanic performance.
 
A shaman uses various ways of making sounds to communicate with the spirits, as well as relate the tone and content of the inner trance experience in real time. Sound is regarded as one of the most effective ways of establishing connections with the spirit realm, since it travels through space, permeates visual and physical barriers, and conveys information from the unseen world. Shamans may chant, clap their hands, imitate the sounds of birds and animals, or play various instruments. Of particular importance are the shaman's drum and song.
 

Each shaman has his or her own song. It announces the shaman to the spirits and proclaims, "this is me; please help me." The song is usually sung near the beginning of the ritual and is often accompanied by drumming. Singing brings the heartbeat and body into resonance with the song similar to entrainment with the pulse of the drum. As the shaman's song invokes the intended spirits, the shaman comes into resonance with these spirit energies as well.

Shamanic experience can be expressed in many ways: through writing, art, and film, however it must be created after the fact. The one artistic medium which can be used to immediately express shamanic trance without disrupting the quality of the shamanic experience is music. The shaman's use of sound and rhythm is an audible reflection of their inner environment. This is the traditional method for integrating shamanic experience into both physical space and the cultural group.

1. Kira Van Deusen, Singing Story, Healing Drum: Shamans and Storytellers of Turkic Siberia (McGill-Queen's Press, 2005), p 108.
2. Christina Pratt, An Encyclopedia of Shamanism (The Rosen Publishing Group, 2007), p. 128.
3. Ken Hyder, Shamanism and Music in Siberia: Drum and Space. Tech. 11 Aug. 2008. Web. 28 Feb. 2012.