Sunday, September 26, 2021

Hopi Elder Thomas Banyacya

I had the opportunity to meet Hopi elder and activist Thomas Banyacya in 1990 when he gave a talk at Central Oregon Community College in Bend, Oregon. Thomas Banyacya was one of four Hopis (the others were David Monongye, Dan Evehema and Dan Katchongva) who were named by elders to reveal Hopi traditional wisdom and teachings, including the Hopi prophecies for the future, to the general public after the atomic bombings of Hiroshima and Nagasaki in Japan. He spent half a century on a tireless and often thankless Hopi spiritual mission to save the planet from the ravages of modern materialism and greed. He was so steadfast in his devotion to the pacifism, traditions and sovereignty of the Hopi that he spent seven years in jail rather than register for the draft in World War II.  
 
Banyacya told the attendees that the Native peoples of this land were put here by the Creator with instructions to keep this land clean through prayer, meditation, ceremonies and fasting. They believe there is a spirit in every living thing around us, and a spirit in people that makes us choose what to do and correct ourselves when we err. At the present time, much human effort and mineral resources go towards making weaponry, and so nature is turning against us with extreme weather, volcanoes and big winds. These things, he said, are related to the present behavior of mankind. The Hopi elders warned that the white brother might turn away from spiritual ways and use his inventions destructively. We are in a most dangerous period, and prayer and meditation are needed. 
 
At one point, Banyacya showed a painting of a petroglyph known as Prophecy Rock near the Hopi village of Oraibi, explaining the meaning of certain features. One line leading upwards represented an all out materialistic path with success in inventions that could easily lead to self-destruction. Another line represented an alternative spiritual path with a possibility of cleaning up our mess without annihilation. Banyacya said that someday many nations would come together, we would realize the error of our ways, and people would start creating better feeling and harmony and clean up the mess without starting World War III.
 
Hearing Banyacya's message was truly a blessing and an honor. His strong stance on environmentalism, his service to communities and  nations, and his reverence for the traditions and teachings of his people were an inspiration. His words and passion inspired my own activism in environmentalism, Indigenous rights and the ongoing peace movement. Banyacya passed away in 1999 at the age of 89. His message seems very relevant in this time of global crisis.

Sunday, September 19, 2021

Your Brain on Drumming

Created by Pamela Lynn-Seraphine, MS. CCTP-II: www.21stcenturydrummer.com

Drumming is the equivalent of a full brain workout. It engages practically every area of the brain at once. The reason rhythm is such a powerful tool is that it permeates the entire brain. Vision for example is in one part of the brain, speech another, but drumming accesses the whole brain. The sound of drumming generates dynamic neuronal connections in all parts of the brain even where there is significant damage or impairment such as in Attention Deficit Disorder (ADD). According to Michael Thaut, director of Colorado State University's Center for Biomedical Research in Music, "Rhythmic cues can help retrain the brain after a stroke or other neurological impairment, as with Parkinson’s patients..." The more connections that can be made within the brain, the more integrated our experiences become.
 
The above infographic was created by Pamela Lynn-Seraphine, MS. CCTP-II. She is a trauma therapist, specialized in neuropsychology, drummer, consultant and brain-based educator. Pamela's research merges the brain-mind-body relationship of neural integration with the neurobiological underpinnings of drumming to understand its dynamics and improve holistic and integrative interventions in treating trauma and stress-related issues. She has researched areas such as the neurobiology of drumming for interpersonal trauma recovery, the biology of trauma, neurobiology of empowerment, peak performance, longevity, and healthy aging. Pamela is the founder of the 21st Century Drummer Academy--an online certification training program for mental health professionals and non-licensed professionals who want to provide neurobiologically informed rhythm-based interventions to clients as part of their professional scope of practice to help individuals heal the effects of complex/interpersonal trauma and adverse life experiences.
 
Current research like Pamela's is now verifying the therapeutic effects of drumming. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self. Other studies have demonstrated the calming, focusing, and healing effects of drumming on Alzheimer's patients, autistic children, emotionally disturbed teens, recovering addicts, trauma patients, and prison and homeless populations. Study results demonstrate that drumming is a valuable treatment for stress, fatigue, anxiety, hypertension, asthma, chronic pain, arthritis, mental illness, migraines, cancer, multiple sclerosis, Parkinson's disease, stroke, paralysis, emotional disorders, and a wide range of physical disabilities. To learn more read my article on Drum Therapy.

Sunday, September 12, 2021

Return of the Horse Nation

The horse originated in the Americas more than 40 million years ago. After spreading to Asia and Europe, it became extinct in its homeland. In 1493, the horse returned to the Western Hemisphere when Columbus brought a herd of 25 on his second voyage. Back in the Americas, its native land, the horse flourished.
 
For Native peoples, the first sight of a horse must have been terrifying. A Spanish soldier on horseback would appear to be a single monstrous creature. The Spanish used this terror to advance their conquest, sometimes attaching bells to their armor to add more noise and confusion. The Spanish used horses as powerful weapons of conquest and made every effort to keep them out of Native hands.
 
But gradually, Spanish horses became Indian horses, and Native people began to weave a close relationship with the Horse Nation. Strays from colonial ranches and settlements formed wild herds that Native people caught and tamed. Other horses were captured in raids and rebellions against colonial forces. As horses spread across the Americas, they transformed Native lifestyles and became an important ally in fighting the European invaders. As each tribe encountered the horse, they coined a name for it. A number of tribes used names that likened it to the dog, which was used to pull the travois when tribes traveled.
 
The Pueblo Revolt
 
In 1680, after a century of Spanish domination, the Pueblo Indians rose up against their colonial rulers in the region now known as New Mexico. Led by Popé, a Tewa religious leader, they attacked Santa Fe, killing some 400 Spaniards and forcing many more to flee. Hundreds of horses--perhaps more than 1,500--were left behind, the largest number to pass into Native hands at one time. These horses became the ancestors of many tribal herds. The Pueblo people traded horses to neighboring tribes, and the horse population expanded rapidly across North America. Spain's monopoly of horses in the Americas was over.
 
In the West, horses dispersed quickly along Native American trading routes--first from the Pueblo to the Navajo, Ute, and Apache. The Comanche on the southern Plains traded them north to their kinsmen the Shoshone. These were among the first tribes to incorporate horses into their way of life. By 1700 horses had reached tribes in the far northwest--the Bannock, Nez Perce, Cayuse, Umatilla, and others. Trading links sent them east to the River and Mountain Crow and Missouri River tribes.
 
By the late 1700s, virtually every tribe in the West was mounted. Horses strengthened Native communities and helped in the fight for Indian lands. Horses revolutionized Native life and became an integral part of tribal cultures, honored in objects, stories, songs, and ceremonies. Horses changed methods of hunting and warfare, modes of travel, lifestyles, and standards of wealth and prestige. Horses brought abundance: more food from the hunt, more leisure time. Horse ownership, or an association with horses, conferred status and respect within the community.
 
Native peoples forged spiritual relationships with the Horse Nation. Plains tribes embraced the horse as a spirit brother and a link to the supernatural realm, and incorporated the horse into ceremonies. Embodiments of beauty, courage, and healing power, images of horses on ceremonial objects represent this spiritual connection. Horse visions are still reported by traditional believers who seek knowledge and strength through fasting and vision quests. Although visions are intensely personal, some may be shared through song, performance, and art.
 
Among Native American tribes today, the horse is a symbol of freedom--and protest as a way to achieve this freedom. Horses are an integral part of life for many Indigenous people of this country, so it’s no surprise the animals play a significant role in demonstrations, from the Dakota Access Pipeline protests at Standing Rock to the annual Dakota 38 + 2 Memorial Ride that honors those Dakota warriors killed in the largest mass execution in U.S. history. The medicine power of the Sunktanka Oyate (the Horse Nation in Dakota language) has helped strengthen, heal and empower Native people and youth through these efforts.