Sunday, November 17, 2019

Divining the Way to Harmony

To know harmony is to know the eternal. To know the eternal is to know enlightenment.
--Lao Tzu, author of the Tao Te Ching and founder of Taoism

Divination is the art of gaining insight into a question or situation by the interpretation of signs or omens. The goal of divination is to encourage well-being by helping a person live in harmony with the universe around them. One of the best known systems of divination is the I Ching. For some 3,000 years, people have turned to the I Ching to help them uncover the meaning of their experience and to bring their actions into harmony with their underlying purpose. The central idea of the I Ching is that divination is a means of coming into harmony with the ultimate reality of the universe. We can use the oracle to divine the way to harmony with the Tao (the absolute principle underlying the universe). It is a pathway to the infinite Tao, the unknowable force that guides the universe and everything in it.

The I Ching emerged in China as a fortune-telling guide. According to legend, it was Fu Hsi, the first emperor of China, who originated the linear yin/yang system of the I Ching. He discovered the symbols in the pattern of markings on the shell of a turtle that emerged from a river. It began with eight three-lined symbols called trigrams, which represented all of the fundamental phenomena in the universe. When doubled, the eight trigrams became sixty-four six-lined hexagrams. This doubling process produced trigram relationships, such as "Heaven and Earth unite," the symbolic elements of the hexagram for "Peace." The underlying premise of the I Ching is that the sixty-four hexagrams represent the basic circumstances of change in the universe. When you consult the I Ching, it responds in the form of a hexagram (or hexagrams if there are changing lines) that provides guidance for your specific circumstance at the moment.

Otherwise known as the Book of Changes, this archaic and enigmatic text was the fountainhead of Taoist and Confucian thought. Its philosophy encompasses such issues as ethics, social values and personal responsibility. It conveys archetypal paradigms and perspectives that serve as models of ethical and harmonious living. Over time, the symbolism of the I Ching was interpreted in commentaries by thousands of Confucian, Taoist, and Buddhist adepts, inspiring a renaissance in philosophy, religion, art, literature, science and medicine throughout East Asia, and eventually the West. In short, the I Ching became, in the words of a nineteenth-century Chinese commentator, "the mirror of men's minds."

The wisdom unveiled in the I Ching is simple and consistent: if we relate correctly, keeping ourselves in harmony with the universe, all things work out beneficially for all concerned. The I Ching reflects the philosophy that all events (past, present and future) are part of a single, interrelated whole. It describes the universe as a vast, singular entity in which all things are in continuous cyclical change. The central theme is that all things move in predictable patterns or cycles, therefore no situation is static or immutable.

The original text of the I Ching was organized by King Wen of Zhou around 1150 BC and remains virtually unchanged to the present. It consists of sixty-four hexagrams or six-line symbols which consist of upper and lower trigrams. King Wen is credited with having stacked the eight trigrams in their various permutations to create the sixty-four hexagrams. He is also said to have written the judgments which are appended to each hexagram. Each hexagram is accompanied by a text containing folk poetry, historical tales and commentary. These ancient writings describe the conditions associated with the sixty-four archetypal patterns of cyclical change. They convey the laws and principles pertaining to time and change. The hexagram symbols reveal the patterns through which change manifests itself in the ebb and flow of time. According to renowned I Ching scholar Richard Wilhelm, "The hexagrams and lines in their movements and changes mysteriously reproduced the movements and changes of the macrocosm."

The I Ching is a codebook of archetypal patterns in which the hexagrams counsel appropriate action in the moment for a given set of circumstances. Each moment has a pattern to it, and everything that happens in that moment is interconnected. Based on the synchronicity of the universe and the laws of probability, the I Ching responds to an inquiry in the form of a hexagram. By evaluating the hexagram that describes your current pattern of relationship, you can divine the outcome and act accordingly. The oracle serves as a gauge -- a precise means for placing oneself in relation to the pattern or way of cyclical change, and that way is known as Tao.

The I Ching is a microcosm of all possible human situations. It serves as a dynamic map, whose function is to reveal one's relative position in the cosmos of events. The hexagram texts address the sixty-four archetypal human situations. The commentary of each hexagram reveals the optimal strategy for integrating or harmonizing with the inevitable for a given condition. It provides the appropriate response to your inquiry. It affords a holistic perspective of your current condition and discusses the proper or correct way to address the situation. To align yourself with the universe, consult the I Ching.

Sunday, November 10, 2019

Five Books for Connecting With Power Animals

Shamanism is the endeavor to cultivate ongoing relationships with power animals to gain insight, healing methods, and other vital information that can benefit the community. Power animals are also called guardian spirits, spirit allies, totem animals, and tutelary animals. A power animal is the archetypal oversoul that represents the entire species of that animal. It is actually the spirit of one of the First People, as they are called, who at the end of mythic times turned into the animals as we know them today. The following books will help connect you with the collective strength and wisdom of power animals:

1. Medicine Cards: The Discovery of Power Through the Ways of Animals by Jamie Sams: Jamie Sams is a best-selling author and medicine teacher of Iroquois and Cherokee descent. I have used her unique and innovative divination tool since its publication in 1988 for guidance, insight, and help in finding answers to life's questions. The messages always clearly reflect whatever life situation I am going through at the time. This card-based divination system draws upon ancient wisdom and tradition to teach the healing medicine of animals. The deck of cards and book connect the natural attributes and behaviors of the animal with the native lore relating to each creature in a way that is both sensible and spiritual. The suggestions for introspection are evocative, and I find myself returning to them again and again.

2. Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small by Ted Andrews: Easy-to-read and understand, Ted Andrews's bestselling Animal Speak shows readers how to identify his or her animal totem and learn how to invoke its energy and use it for personal growth and inner discovery. Nature lovers will love this insightful compendium filled with touching stories about animals, natural history, and animal folklore. Readers will also learn magical animal rites and how to read omens of nature. Animal Speak includes a dictionary of bird, animal, reptile, and insect totems, which describe each creature's meaning. This bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the power and wisdom of the animal world. 

3. Bird Medicine: The Sacred Power of Bird Shamanism by Evan T. Pritchard: Evan T. Pritchard is a descendant of the Mi'kmaq people (part of the Algonquin nation) and the founder of The Center for Algonquin Culture. Pritchard's scholarly and illuminating book is based on his field interviews with people in the Native community on birds as teachers, guardians, role models, counselors, healers, clowns, peacemakers, and meteorologists. They carry messages and warnings from loved ones and the spirit world, report deaths and injuries, and channel divine intelligence to answer our questions. Bird Medicine is a treasure trove of ornithological insight and indigenous wisdom. It provides numerous examples of everyday bird sign interpretations that can be applied in your own encounters with birds as well as ways we can help protect birds and encourage them to communicate with us.

4. Power Animals: How to Connect with Your Animal Spirit Guide by Steven D Farmer: Dr. Steven Farmer is a psychotherapist, shamanic healer, and the author of several best-selling books. In Power Animals, Dr. Farmer guides you through a journey on the accompanying audio download to connect with your power animal. Once you meet your power animal, you can refer to the text to learn what this says about you and read a channeled message for you from that animal spirit. This is an easy-to-read introduction to the concept of power animals, and provides descriptions on 40 different animals. It's clear, insightful, fully developed but not overly wordy, and all of it is helpful.

5. Animal Spirit Guides: An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers by Steven D Farmer: After the publication of his book Power Animals, many readers inquired about the meaning of power animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. He lists three things for each animal: 1) if the animal shows up, what does it mean, 2) when you should call on the particular animal that you are reading about, and 3) if the animal is your power animal what does it mean. This makes the information very concise and easy to find and understand. It is an excellent reference book to have on the shelf.

Sunday, November 3, 2019

Journey To Meet Your Power Animal

The practice of shamanism is one of direct revelation and therefore anyone can find and meet their spirit animal. To meet your power animal, I recommend traveling to the Lower World using the technique taught by the late Michael Harner. Founder of The Foundation for Shamanic Studies, Harner was widely acknowledged as the world's foremost authority on experiential and practical shamanism. In his book, "The Way of the Shaman," Harner suggests that you visualize an  opening into the earth that you remember from sometime in your life. The entrance could be an animal burrow, hollow tree stump, cave, and so on. When the journey begins, you will go down the hole and a tunnel will appear. The tunnel often appears ribbed and may bend or spiral around. Enter the tunnel and you will emerge into the Lower World, the realm of power animals and spirit guides. It is an earth-like dimension where we can connect with helping spirits.

To enter a trance state and support your journey, you will need a drum or a shamanic drumming recording. Shamanic drumming is drumming for the purpose of shamanic journeying. A good shamanic drumming recording should be pulsed at around three to four beats per second. Read through the exercise first to familiarize yourself with the process. The basic steps for a journey to the Lower World are as follows:

1. The first step is to select a private and quiet space. Make whatever arrangements are necessary to assure that you will not be disturbed. No phones, no interruptions.

2. Next, you should smudge the space, yourself, and your drum with the smoke of an herb. Smudging is a method of using smoke from burning herbs to purify a space in preparation for spiritual or inner work. The sacred smoke dispels any stagnant or unwanted energy. Sage, cedar, and sweetgrass are traditionally used for smudging, but any dried herb is acceptable. Light the herbs in a fire-resistant receptacle and then blow out the flames. Then use a feather or your hands to draw the smoke over your heart, throat, and face to purify the body, mind, and spirit. Next, smudge your drum by passing it through the smoke. Conclude the smudging by thanking the plant or tree spirit whose body made the cleansing possible.

3. After smudging, dim the lights and sit comfortably in a chair or on the floor. Close your eyes and focus on the breath as it enters the nose and fills your lungs, then gently exhale any tension you might feel. Continue this breathing exercise until you are calm and relaxed.

4. Once you are fully relaxed, it is important to frame a simple and clear statement of your intent. You should always journey with a purpose, question, or intention. You might phrase your intention something like, "I choose to meet my power animal."

5. The next step is to enter a trance state. Either listen to a shamanic journey drumming recording, or begin drumming a steady, metronome-like pattern at a tempo of about three to four beats per second. This rapid beat creates the sensation of inner movement, which, if you allow it, will carry you along. Close your eyes, focus your attention on the sound of the drum, and vividly imagine with every sense the entrance to a cave or an opening in the earth that you have seen or visited. Clear your mind of everything but this image.

6. Approach the entrance or opening and enter it. Typically, someone or something will be waiting there to guide you. It may appear to you as an animal, a person, a light, a voice, or have no discernable form at all. If you are uncomfortable or put off by whatever appears, ask it to take another form. It is important that you see, feel, hear, or in some way sense the presence of a spirit guide that you trust and feel at ease with before proceeding with your journey. If you do not, then come back through the entrance and journey another time.

7. When you are ready to proceed, state your intention to the spirit guide and begin the journey. Follow your guide's lead and instructions in every respect. If asked to leave, do so at once. If the spirit waiting to guide you is an animal, ask it, "Are you my power animal?" It might answer you telepathically, or it might lead you somewhere and show you something. If it indicates that it is not your helping spirit, ask it to take you to your power animal. Your spirit guide may ask you to accompany it in some fashion. Typically, you will proceed rapidly down a passage or tunnel. If you encounter an obstacle, just go around it or look for an opening through it.

8. When you emerge from the tunnel, you will find yourself in the Lower World. It is here that you will find your power animal. Allow a landscape to materialize before you. It can be a desert, a forest, a beach, or a wilderness area that you have seen or visited. To make it more real, infuse your vision with all the sensations you can muster.

9. Then allow an image of an animal to appear in that landscape. Should a spirit animal present itself, ask it, "Are you my power animal?" Listen carefully to its response, and don't worry if you feel like you are just making up the answers. It often feels this way in the beginning. Be open to the sensations and feelings of being that animal. It is not uncommon to be and see the animal simultaneously. Moreover, it is best to avoid menacing animals with bared fangs. Such animals represent obstacles and challenges to be confronted at a time when you have the assistance of a power animal.

10. Next, thank the animal for its assistance, and then allow the image of that animal to fade and another image to open up before you. Repeat this imagery with as many different animals as you wish. The key to recognizing your power animal is that it will repeatedly appear to you at least four times. It may appear to you at different angles, in different aspects, or as different animals of the same species.

11. After an animal has presented itself to you four times, ask the spirit animal to be your ally, to merge with your being. Imagine yourself embracing the animal, and then return rapidly to ordinary reality. Envision bringing the animal spirit back with you. Your power animal will readily return with you, otherwise it would not have revealed itself. Bring nothing else back with you on this journey. The spirit acting as your guide, however, may or may not accompany you. If not, try to return via the same route that you took to arrive. Upon your return to the entrance, thank your spirit guide, emerge from the opening, and return to your body.

12. Once you have returned to ordinary reality, end your drum journey with four strong beats to signal that the sacred time of focus is ended. If listening to a shamanic drumming recording, you will hear a similar call back signal near the end of the track, followed by a short period of drumming to assist you in refocusing your awareness back to your physical body. If for any reason you want to come back before the call back, just retrace your steps back. Sit quietly for a few moments, and then open your eyes. To learn more, look inside The Shamanic Drum: A Guide to Sacred Drumming.

Sunday, October 27, 2019

Helping Indigenous Artists Protect Their Work

Copyright infringement of Indigenous designs is rampant. Their artwork is one of the last things that Indigenous Peoples have left. A new Canadian Indigenous art registry aims to help artists who have struggled with questions of ownership over their designs. The registry is a joint effort between Tony Belcourt, former president of the Métis Nation of Ontario, and Mark Holmes, director of G52 Municipal Services, the service provider for the register’s technology, in consultation with Indigenous artists.

Still in the early stages of creation, the registry is designed to give artists a place to document designs, control ownership and track works as they are sold and resold. Artists would be given a registry number for each piece of work, so when designs are stolen, they can take action and have a legal document to prove registration. The responsibility to ensure authenticity in part rests with consumers to buy products that identify Indigenous artists on the label.

One such artist collective has existed in Cape Dorset since it was established in 1959. The community-owned West Baffin Eskimo Co-operative Ltd. manages copyright for Indigenous artists in Nunavut, many of whom are without access to phones, bank accounts or Internet access and speak only Inuktitut. The co-operative has returned profit of more than $1-million a year for the past three years as equity back to its membership of 1,698, who each pay a one-time fee of $5 for a share. 

Creative Commons Photo by Indigenous artist David Neel, from the Kwakiutl first nation. Seen wearing a Ka'sala headress with a Grizzly Bear frontlet and canoe paddle with an Orca design, which are the crests of his family.

Sunday, October 20, 2019

Hands of the Spirits

Among Iroquois medicine societies of present-day central and upstate New York, rattles are often described as hands of the spirit beings. The sounds emanating from the shaking of a rattle during a ceremony serve as a primary means of communicating with the spirit world. Rattles are ritually used to invoke the assistance of power animals and helping spirits. The shaman's rattle draws the spirit world and its inhabitants into the material world. The shaman thus embodies the helping spirits to perform shamanic tasks. Healing energy can be mentally transmitted through the rattle and out into the environment or into a patient's body. Prayer and intention can be broadcast to the spirit world. Moreover, sacred space can be created by describing a circle with the rattle while shaking it.

According to the Iroquois or "people of the longhouse," the gourd rattle is the sound of Creation. The Iroquoian creation stories tell of the first sound, a shimmering sound, which went out in all directions; this was the sound of "the Creator's thoughts." The seeds of the gourd rattle embody the voice of the Creator, since they are the source of newly created life. The seeds within the rattle scatter the illusions of the conscious mind, planting seeds of pure and clear mind.

The turtle rattle is central to Iroquois tradition, beliefs and ways of life. The Iroquois derive their own values from the characteristics of the turtle such as perseverance, longevity and steadfastness. It is said that when the turtle rattle is shaken, "the Earth stops to listen."(1) The turtle rattle is a symbol of the world on the turtle's back, Turtle Island. The Creator is said to have loved snapping turtle best. When Mother Earth hears the sound of the turtle rattle, all of creation awakens and moves to its shaking beat. The crack of a turtle rattle, which shakes the Earth, draws the attention of the spirits at the beginning of a ceremony or meeting. "To Shake the Earth" is a metaphor often used in Iroquoian communities to describe the purpose of the turtle rattle. From a shamanic perspective, caretaking the rattle and playing it properly during ritual fulfills the destiny of the human spirit -- to sustain the order of existence.

1. Visions of Sound: Musical Instruments of First Nations Communities in Northeastern America, By Beverley Diamond, 1994.

Sunday, October 13, 2019

Greta Thunberg at Standing Rock

On October 9 Greta Thunberg spoke at the Indigenized Climate Forum in Fort Yates, North Dakota. As you likely know, Thunberg comes from Sweden, where, at 15, she began protesting a lack of climate action in Parliament. From there, she quickly rose to worldwide prominence, organizing school climate strikes, giving a TED Talk, and appearing on the cover of Time magazine. In September Thunberg received an invitation to speak at a UN Climate Action Summit in New York. Since then she has made it a point to travel throughout North America to spread her message.

Chief Arvol Looking Horse, Keeper of the Sacred White Buffalo Calf Pipe, opened the event with a prayer.

"The old ones tell us through our ceremonies and everyday life we walk with the spirits, and everything has a spirit, we do our ceremonies everyday year round and that's our way of life -- so our prayers and our sacred language is all about the environment," Looking Horse said.

"I am so honored and grateful to be here to visit you in your homelands, to visit Standing Rock, this symbolic place of resistance," Thunberg said. "There was one moment that changed everything. It was a slow process. I started to educate myself about the climate and ecological climate. I just started to understand the urgency. When I understood that, I became furious because I realized that countless people are already suffering and have been for a very long time. These people are being ignored. This is going to affect every one of us in the future, myself included. It is already affecting us in many different ways. I just thought the only right thing to do was to stand back against this and to take a stand and I never regretted doing it."

"It's been very educational I must say, because you get so much experience from meeting all of these different cultures. The basic problem is the same everywhere. It is greed, ignorance, and unawareness -- and basically, nothing is being done to protect our common future. Nothing is being done to save the planet. We as teenagers shouldn't be the ones taking the responsibility, it should be those who are in power... and also it is because you here at Standing Rock, you are on the front line. You are the true warriors. You are the ones standing up for everyone else's future and I have so much respect for you and I am so grateful that you have taken this fight. Just so you know, we look up to you a lot."