Sunday, May 14, 2017

Before the End

Hexagram 64
In order to gain some insight into the chaotic events of our world, I consulted the I Ching. The I Ching is an ancient Chinese text and divination system which counsels appropriate action in the moment for a given set of circumstances. Each moment has a pattern to it and everything that happens in that moment is interconnected. Based on the synchronicity of the universe and the laws of probability, the I Ching responds to an inquiry in the form of a hexagram. By evaluating the hexagram that describes your current pattern of relationship, you can divine the outcome and act accordingly.

When I consulted the I Ching regarding the state of our world today, I received Hexagram 64: Incompletion (a.k.a. "Before the End" and "Before Completion"). This hexagram represents the time before the climax of a cycle. The present situation is one in which order is arising out of chaos. Everything is changing and seeking equilibrium. The conditions are nothing short of a rebirth. The I Ching counsels that this is not the time to force the completion of a long-standing objective or to rush headlong into a new project, for you are entering uncharted waters. The matter at hand is unlike any that you have experienced.

This hexagram symbolizes fire over water, illustrating how the two principles cannot act in accord. The ascending fire diverges from the descending water, forming a state of dissonance. Dissonance is nature's way of breaking down the patterns of an old cycle in preparation for a new cycle. Divergent polar forces pull apart obsolete patterns, allowing new patterns to form. This represents the turbulent state of affairs around the world. We must learn to deal with this dissonant energy. We cannot make sense of it because it is entirely destructive.

Instead, we must hold steady within ourselves and observe its chaotic behavior from a place of power. Our inner calm and stability will help contain its devastating energy and it will be unable to do as much damage as it would otherwise. Make a conscious choice not to be swept along by unfavorable circumstances or permit your steadfastness to be shaken. See things as they are, in process of change, without fixation on imbalance; see the potential and call it forth.

Chaos brings about disorder but then that disorder leads to order. Perhaps that is why everything always seems to work itself out, whether we choose to fret about it or not. Like most organisms observed in nature, human beings are self-organizing systems. We are constantly trying to make sense out of chaos. We tend to classify what we see in terms of the past and this inclination can lead to a rude awakening.

Learn to Live With Your Heart, Not Your Mind

In a rapidly changing world, we won't be able to figure things out mentally, so it's best to go back to our heart and be there whenever possible. If we are able to get in touch with our hearts, we will be able to connect with the guidance of our own intuitive knowing. Intuition reveals appropriate action in the moment for a given set of circumstances. Take the time to quiet the mind, whether in meditation or prayer, and ask to be taken into your heart's sacred space. While you are there, practice seeing the world from that point of view. The energy that comes in from the Source is directed through our hearts. When we are in sync with the heart, we are in sync with the Cosmos. As we learn to live from the heart we are able to move with the ebb and flow of change with grace and ease.

In this disorganized situation, the I Ching counsels non-attachment. We are being asked to flow the way nature wants us to flow -- without expectations and without the need to classify or think of completion. We must be empty of questions, for questions confine answers. This is a time for introspection. Clarity of mind must precede effort. We must pause and tune into our inner voice to gain a balanced and ordered perspective. Only then can we attain the clarity needed to meet the challenge facing us. Once we gain the correct perspective, we must suspend all disbelief and trust in our ability to meet the challenge presented to us. With steadiness, deliberation and effort, we can clear away the confusion and restore order to the situation. Thus, the cycle of hexagrams ends with a new beginning.

Sunday, May 7, 2017

Huichol Prayer Arrows

Huichol Indians in the Sierra Madre Mountains of Mexico make prayer arrows to send intent of prayer to heal others. People who live near the Huichol call them "Virarica, the healing people." They are a culture based on being at "One" with the natural environment. The prayer arrow is a tool to send healing thoughts and intent for the purpose of goodness. The prayer can be used to heal anyone or anything without boundaries. The intent can be any type of healing from a cut finger to a broken heart. It can never be used for harm.

The feathers atop the prayer arrow represent the winged ones who are the messengers between man and Creator. The woven "God's Eye" in the middle represents the Nierika, which is a gateway to the spiritual realm, a realm of clarity, vision and understanding. Using the Nierika as a focal point during meditation, one's consciousness passes through a gateway to the realm of spirit, helping the seeker to find clarity regarding their life path, a solution to a specific problem or guidance in an endeavor.

To infuse the prayer arrow with healing intent, the Huichol hold the arrow close to their heart. This is what the Huichol call the "kapuri," or life force. We are all connected to this life force. After sending healing prayers into the arrow, it is stuck into the earth. Our Earth Mother then transmits the healing energy to wherever it was intended.

Sunday, April 30, 2017

Creating Altars to Celebrate Beltane

Flower Offering by Jenis Kelamin
Beltane is the English name for the very ancient and very pagan Gaelic May Day festival. Beltane is one of the 'cross-quarter days', the four central holidays that make up the cycle of the seasons. There are also the 'quarter days', which are the beginnings of the seasons -- the equinoxes and the solstices. Most commonly it is held on May 1st, or about halfway between the spring equinox and the summer solstice. This mid-spring holiday is about birth and rebirth, when plants are coming out of the ground, and young animals are being born. It is the celebration of renewed life after the long winter, as well as a celebration of sexuality, abundance and community. Earth energies are at their strongest and most active. So, an altar built on the earth's surface seems creatively perfect for this celebration, using the earth's own elements and offerings for its form and structure, to fertilize and enliven all manner of things for the coming season. Read more.

Sunday, April 23, 2017

Are We Undergoing the Kali Yuga?

The Kali Yuga
We live in a time of accelerated change and transformation. It isn't hard to recognize that even though we live on a planet that surrounds us with beauty, that there is a lot of darkness happening within humanity. Greed, poverty, violence, and injustice are predominant characteristics of our civilization. Many are asking the same question these days; "What is happening around us?" A growing number of voices in the international shamanic community are telling us that Mother Earth and her inhabitants are undergoing a fundamental, evolutionary change--a change that many of us will experience first-hand in this lifetime. Some call it the Kali Yuga, the age of darkness and ignorance that was foretold long, long ago.

Hindus believe that the civilization process evolves through four ages and degenerates spiritually during the Kali Yuga, which is referred to as the Dark Age because in it people are as far away as possible from God. Hinduism often symbolically represents morality (dharma) as an Indian bull. In Satya Yuga, the first stage of development, the bull has four legs, but in each age morality is reduced by one quarter. By the age of Kali, morality is reduced to only a quarter of that of the Golden Age, so that the bull of Dharma has only one leg. Even in the worst of times, the possibility to be well above it is always there for an individual human being. This is a time filled with unparalleled opportunities for spiritual growth and meaningful action. Read more.

Sunday, April 16, 2017

Journey into Mongolian Shamanism

Mongolian Shaman
Mongolian shamanism, more broadly called the Mongolian folk religion, or occasionally Tengerism, refers to the animistic and shamanic system of belief that has been practiced in Mongolia and its surrounding areas (including Buryatia and Inner Mongolia) at least since the age of recorded history. For thousands of years, Mongolia has been a nexus of Eurasian shamanisms that competed, mixed, and meshed across our planet's largest continent. In the post-communist era shamanism is undergoing a dramatic revival in Mongolia. Harshly suppressed during Mongolia's long Soviet rule, shamanism is suddenly widely sought to fill the spiritual void of a newly democratic society. From storefronts in Ulan Bator, the nation's capital, to homes in rural Mongolia, shamanism has become a growth industry. The key to its viability seems to be the flexibility inherent in shamanism, where knowledge gained through ritual engagement with spirits in the landscape, rather than a strict cosmological doctrine, is seen as the core of shamanism. Mongolian shamanism evokes a rich and barely-tapped store of astrological, environmental, and geographic cultural knowledge. Read more.

Sunday, April 9, 2017

Drumbeat of the Rainbow Fire

The drum has been the guiding force in my life for many years. My journey into rhythm began under the tutelage of Mongolian shaman Jade Wah'oo Grigori. Jade's ancient knowledge of drumming and healing rhythms was most influential in putting together my first book, The Shamanic Drum: A Guide to Sacred Drumming. I had a deep respect for the power of the ceremonial rhythms and drum ways of Jade's tradition, but I had to follow my own path of rhythm.

Though Jade was my mentor, the drum became my teacher and creative addiction. I developed an insatiable thirst for its rhythms. I became a rhythm seeker, learning new rhythms from other drummers, from nature, and from dreams and visions. I explored the rhythms of many of the world’s shamanic and spiritual traditions. It was only natural, at least from my perspective, that rhythm, as a path, would lead me to the rhythmic roots of all cultures.   

As I learned the drum ways of various world cultures, I found the same rhythmic qualities underlying all of them. Like the colors of the rainbow, each culture has its own hue or identity, yet each is a part of the whole. Although the focus or intent differs from culture to culture, rhythmic drumming invariably has the same power and effects in all traditions. The resonant qualities and attributes of these rhythmic phenomena are universal and come into play whenever we drum.          

The sound waves produced by the drum impart their energy to the resonating systems of the body, mind, and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves, and spiritual energy centers begin to vibrate in response. This sympathetic resonance leaves reverberating effects up to 72 hours after a drum session. These powerful effects can best be described in terms of their influence on the subtle energy centers known as chakras. Read more.

Sunday, April 2, 2017

10 Reasons to Add Drumming into Your Spiritual Practice

Drumming is perhaps the oldest form of active meditation known to humanity. It is a simple and effortless way to still the chatter of the mind, thereby inducing altered states of consciousness. It is one of the quickest and most powerful ways I know to open the heart and connect with a power greater than ourselves. Here are 10 good reasons why you should incorporate drumming into your spiritual practice:

1. To induce natural altered states of consciousness. Researchers have found that if a drum beat frequency of around 180 beats per minute is sustained for at least fifteen minutes, it will induce significant altered states in most people, even on their first attempt. This ease of induction contrasts significantly with the long periods of isolation and practice required by most meditative disciplines before inducing significant effects. Rhythmic stimulation is a simple and effective technique for affecting states of mind.   

2. To produce deeper self-awareness by inducing synchronous brain activity. Recent studies have demonstrated that the physical transmission of rhythmic energy to the brain synchronizes the two cerebral hemispheres, integrating conscious and unconscious awareness. The ability to access unconscious information through symbols and imagery facilitates psychological integration and a reintegration of self.

3. To experience being in resonance with the natural rhythms of life. Rhythm and resonance order the natural world. Dissonance and disharmony arise only when we limit our capacity to resonate totally and completely with the rhythms of life. The origin of the word rhythm is Greek meaning "to flow." We can learn to flow with the rhythms of life by simply learning to feel the beat, pulse, or groove while drumming. When drummers feel this rhythmic flow, especially at a slower, steady beat, they can shift into a state of deep relaxation and expanded awareness. It is a way of bringing the essential self into accord with the flow of a dynamic, interrelated universe, helping us feel connected rather than isolated and estranged.

4. To access a higher power. Drumming directly supports the introduction of spiritual factors found significant in the healing process. Drumming and Shamanic activities produce a sense of connectedness and community, integrating body, mind and spirit. According to research published in the American Journal of Public Health, "Shamanic activities bring people efficiently and directly into immediate encounters with spiritual forces, focusing the client on the whole body and integrating healing at physical and spiritual levels. This process allows them to connect with the power of the universe, to externalize their own knowledge, and to internalize their answers; it also enhances their sense of empowerment and responsibility. These experiences are healing, bringing the restorative powers of nature to clinical settings."

5. To release negative feelings, blockages, and emotional trauma. Drumming can help people express and address emotional issues. Unexpressed feelings and emotions can form energy blockages. The physical stimulation of drumming removes blockages and produces emotional release. Sound vibrations resonate through every cell in the body, stimulating the release of negative cellular memories.

6. To reduce tension, anxiety, and stress. Drumming induces deep relaxation, lowers blood pressure, and reduces stress. Stress, according to current medical research, contributes to nearly all disease and is a primary cause of such life-threatening illnesses as heart attacks, strokes, and immune system breakdowns. A groundbreaking 2005 study demonstrated that group drumming not only reduces stress, but reverses genetic switches that turn on the stress response believed responsible in the development of common diseases.

7. To create sacred space. The drum is also a versatile instrument for creating sacred space. You can use it to summon the spirits into a ritual or ceremony. According to Wallace Black Elk, the renowned Lakota shaman, "When you pray with that drum, when the spirits hear that drum, it echoes. They hear this drum, and they hear your voice loud and clear." Conversely, a forceful beat of the drum can be used to drive away malevolent spirits or intrusive energies that cause confusion, disease, and disharmony. Used in this way, the drum facilitates the creation of a purified sacred space.

8. To reconnect with your inner or spirit self. Drumming heightens the ability of perception and enables you to see into the deeper realms of the self. The moment you bond with your spirit is the moment your heart opens. The first time you glimpse your spirit self, you gasp and cry. You know who you are. That is the moment you begin to heal.

9. To gain insight into an issue that you want to know more about. You can take concerns into a drum meditation in order to access personal revelation. Drumming stills the incessant chatter of the mind, allowing you to view life and life's problems from a detached, spiritual perspective, not easily achieved in a state of ordinary consciousness.

10. To clarify life purpose. When we are unaware of our soul's true purpose or simply not aligned in our actions, we often experience a malaise of the spirit. We can engage the blueprint of our soul path through the vehicle of drumming. Drumming is a time-tested medium for individual self-realization. We can go within to access wisdom and energies that can help awaken our soul calling and restore us to wholeness. Drumming reconnects us with our deepest core values and our highest vision of who we are and why we are here. It heightens our sense of mission and purpose, empowering our personal evolution.