The Sacred Power of Nature

"In the absence of the sacred, nothing is sacred. Everything is for sale."
--Oren R. Lyons, Faithkeeper of the Onondaga Turtle Clan

One of the most important teachings from indigenous people who are still rooted in shamanic and earth-based traditions is that being embedded in nature means being close to creation, the creator and the divine -- that the sacred is directly experienced through creation and can be understood through observation and communication with the spirit(s) of nature. While we modern people have been led to believe that the divine is somewhere 'out there', indigenous shamanic people remind us that the sacred and divine is 'right here.' We are a part of nature; not separate from it or 'above' it.

Shamans have always immersed themselves in nature because they knew that the only way to recharge was to connect with nature's healing energy. The longer the immersion; the more transformational the experience. What better way to reenergize than to sit in a deep forest, or next to a waterfall for a few days and nights? Shamans knew that some of that natural power could be gathered and stored using shamanic techniques and then applied later to their active endeavors. There is no reason why an ordinary person cannot learn and apply similar techniques to recharge, gather, store, and apply the renewed vitality gained from time in nature.

Shamanism is a way of living in harmony with nature, rather than an adherence to a religious doctrine. By practicing these ways of being, we awaken our soul calling and our connection to nature. The spirits of nature are here to teach us to be better humans. They come to assist us in doing the principal unique thing we have come here to do in a way that benefits all living things. The shamanic way is good medicine for a world that needs to experience the divine in nature in order to become whole.

Shamanism is ultimately about consciousness, about learning through attunement to nature. It provides a myriad of responses to the spiritual quest of self-discovery. It is a path that emphasizes establishing a personal relationship with the powers of creation. It is a way that embeds us in the living web of life, yielding greater awareness and perspective. Shamanic practices are easily integrated into contemporary life and provide a means of navigating the turbulent times in which we live. To learn more, look inside my book The Great Shift: And How To Navigate It.

Vajrayana Buddhism: The Blissful Drum

In the seventh century, a major movement within Mahayana Buddhism arose. This form of Buddhism, called the Vajrayana, is most prominent in Tibet and its surrounding regions, although variations of it are found in China and Japan. The term vajra (Sanskrit: "thunderbolt vehicle," or "diamond vehicle") is used to signify the absolutely real and indestructible in a human being, as opposed to the fictions an individual entertains about himself and his nature; yana is the spiritual pursuit of the ultimately valuable and indestructible. The Vajrayana understands itself to be an esoteric form of Mahayana Buddhism with an accelerated path to enlightenment. According to the Vajrayana view, enlightenment arises from the realization that seemingly opposite principles are in truth one.

Vajrayana Buddhism includes practices that make use of mantras, mudras, mandalas and the visualization of deities and Buddhas. All ritual in Vajrayana practice can be seen as aiding in this process of visualization and identification. The practitioner can use various hand implements such as the bell, vajra (dorje), and drum (damaru), each with an elaborate symbolic meaning to create a special environment for practice. At its simplest, or most profound distillation, the bell can be said to represent "the wisdom of emptiness," the vajra embodies "compassion," while the drum -- such as damaru or Chod drums -- express "bliss." Ultimately, together they express "the compassionate wisdom of blissful emptiness."

Chod Drum: The Voice of Emptiness

Chöd is a Vajrayana practice that combines Buddhist meditation with ancient Tibetan Shamanic ritual. Chod combines the path of Enlightenment and Shamanism into one. In Chod practice, the practitioner journeys into the night world -- the dangerous regions of ghosts, spirits and the damned, to bless all souls lost for a time on the wheel of existence. The selflessness of the practitioner's compassion, his or her contact with spirits of the otherworld, and the making of himself into a vehicle of healing, provide a quick method to realize emptiness and achieve perfect enlightenment. Emptiness is the true nature of reality and the goal of all meditative practice.

The iconic symbol of Chod is the Chod drum. The Chod drum's sound, often with small bells attached to the drum, are said to be the "voice of the Dakinis (tantric deities)" and carry blessings, but also help propel the intense meditation visualization of Chod practice. The sound of the drum also reaches beyond the mundane, calling out to (or blessing) all sentient beings of all realms. When you play a drum, the sound can be heard by the spirits throughout all realms of existence. Sound is regarded as one of the most effective ways of establishing connections with other realms, since it travels through space, permeates visual and physical barriers, and conveys information from the unseen world. Sound, therefore, is a means of "relationship" as well as a "transformation" of energy.

Due to it's complexity, Chod practice generally requires a teacher and instruction to perform. Playing the drum, in any of its forms, does not, and is of immense help to meditators around the world. Using the drum for mindfulness practice does not require a teacher or extensive learning, and in fact could be considered easier to practice than meditation on the breath. Mindful drumming could not be simpler: take a good seat, focus on the beat, and when your attention wanders, return. Even one session of mindful drumming demonstrates how powerful this meditation method can be in our stressful modern lives. The powerful and compelling rhythm of the drum can still and focus the mind -- the fast path to mindfulness and well-being.