Drumming the Soul Awake

There is something ancient and primal about the sound of the drum. Long before written language, before temples or cathedrals, there was rhythm -- the heartbeat, the pulse, the echo of human connection. To drum is to awaken something deep within us, something older than civilization itself. It is no wonder that around the world, across countless cultures and generations, drumming has remained one of the purest forms of spiritual expression and communal healing.

To "drum the soul awake" is not just a poetic metaphor; it's a lived experience. It's about using rhythm as a language of transformation -- a way to return to the body, to reconnect with the earth, and to stir the dormant parts of ourselves that have fallen asleep amid the noise of modern life.

The Ancient Language of Rhythm

The drum predates history. Archaeological evidence shows drums being used in Mesopotamia, Africa, Asia, and the Americas thousands of years ago, often for ritual, healing, and communication. In African traditions, drums are not merely instruments -- they are voices. Each rhythm carries a message, telling stories, calling the spirits, or binding communities together.

In Native American ceremonies, the drumbeat is said to be the "heartbeat of Mother Earth." In shamanic cultures, drumming is a bridge between worlds -- a tool that allows the practitioner to enter altered states of consciousness. In Hindu and Buddhist traditions, rhythmic chanting and percussion are used to dissolve the boundaries of the self, awakening awareness and compassion.

Across these traditions, rhythm becomes a sacred thread -- one that connects human beings not only to one another but also to something vast, cyclical, and eternal.

The Science of Awakening Through Sound

While the spiritual aspects of drumming are deeply compelling, modern science is beginning to catch up with what traditional cultures have known for millennia. Neuroscientists and music therapists have found that rhythmic entrainment -- the process by which our brain waves sync with external rhythms -- can profoundly influence our mental and emotional states.

Studies show that steady drumming at 4-7 beats per second can guide the brain into theta states, the same frequencies associated with meditation, creativity, and healing. When participants drum together, their heartbeats and brainwaves begin to synchronize, creating a physiological harmony that mirrors the communal experience.

In other words, drumming doesn't just sound good -- it feels good because it aligns our internal rhythms with something larger than ourselves. The result is often described as a sense of groundedness, connection, and clarity -- a state where the noise of the mind quiets, and the soul stirs awake.

Drumming as a Path to Presence

In our fast-paced, screen-saturated world, many of us are disconnected from the present moment. Our minds race between emails, obligations, and anxieties about the future. Drumming offers a radical antidote -- a way to return to presence through the body.

When you pick up a drum and begin to play, there is no past or future. There is only the beat. Each strike demands attention. Each vibration reminds you that you are here -- alive, breathing, participating in the flow of time.

In group drumming, this effect is magnified. The collective rhythm becomes a living organism, breathing and changing with every participant. The ego dissolves, replaced by a feeling of unity. The boundary between "self" and "other" blurs as everyone surrenders to the same pulse. It's in this space that the soul, so often numbed by modern isolation, begins to awaken again.

Healing Through Rhythm

Drumming has also been increasingly recognized as a therapeutic tool. Music therapists and psychologists use rhythm-based practices to help people process trauma, reduce stress, and reconnect with emotion.

For individuals dealing with PTSD, addiction recovery, or depression, drumming can provide a safe, embodied way to express feelings that words cannot reach. The repetitive rhythm can calm the nervous system, regulate breathing, and release stored tension. Group drumming, in particular, fosters connection and nonverbal communication -- reminding participants that healing is not a solitary act but a shared human experience.

In hospitals and wellness centers, "drum circles" are no longer fringe activities. They are recognized as powerful interventions that integrate mind, body, and spirit.

The Soul's Awakening: A Personal Journey

To drum the soul awake is also a deeply personal journey. Each rhythm played is an invitation to listen -- not just to the sound, but to what arises within. Anger, joy, grief, longing -- the drum gives them all permission to exist.

Many people who begin drumming describe it as a process of remembering -- remembering how to be in the body, how to listen to intuition, how to surrender control. The steady beat becomes a mirror for the inner rhythm of the heart, reflecting the natural wisdom that resides within each of us.

This awakening doesn't require musical skill or technical mastery. The drum doesn't care if you're "good." What matters is intention and presence. As the great percussionist Mickey Hart once said, "The rhythm is the heartbeat of life itself. When you find your rhythm, you find your soul."

Drumming in Modern Spiritual Practice

Today, drumming is finding its way into yoga studios, meditation retreats, and even corporate wellness programs. The reason is simple: people are hungry for connection and authenticity.

In a culture obsessed with productivity, drumming reminds us of play. In a world of isolation, it restores community. In a time of disembodiment, it brings us back to the pulse of life.

Modern "sound healing" practices often include hand drums, frame drums, or djembes alongside gongs and singing bowls. The rhythmic grounding of the drum provides the structure upon which other sounds can unfold -- much like the heartbeat supports the body's vitality.

The resurgence of interest in drumming is not nostalgia; it's evolution. As we collectively awaken to the need for balance -- between mind and body, technology and nature, speed and stillness -- rhythm is emerging as one of the simplest, most universal medicines.

The Beat That Never Ends

When you sit before a drum, you are joining an unbroken lineage stretching back to the dawn of humanity. Each beat you play resonates not only through the room but through time -- echoing the dances, rituals, and prayers of countless generations.

To drum the soul awake is to remember that you are part of this great symphony -- that your heart, too, keeps time with the pulse of the earth.

In the end, the act of drumming is not about making music; it's about making meaning. It's about finding rhythm where there was chaos, sound where there was silence, and connection where there was separation.

And when that happens -- when your hands, heart, and breath align with the rhythm -- you feel it: the awakening of the soul. A beat that's been waiting patiently beneath the surface all along. 

The Ecology of Drumming for Transformation

Throughout human history, drumming has carried the heartbeat of transformation. From the earliest tribal gatherings to contemporary healing circles, the drum has been more than an instrument--it has been a bridge between the physical, emotional, spiritual, and ecological dimensions of life. To understand the ecology of drumming for transformation is to explore how rhythm connects us not only to ourselves and one another but also to the living Earth.

Drumming as a Natural Force

The drum is often referred to as the "heartbeat of Mother Earth." Its pulse mirrors the rhythms of nature: waves washing the shore, winds rustling through the trees, raindrops striking the soil, and the steady beat of our own hearts. This resonance with natural cycles is no accident. Long before words shaped our stories, rhythm bound us to the living world.

When we drum, we align with patterns far older than humanity. Scientific studies show that repetitive drumming can alter brainwave states, moving us into alpha and theta frequencies associated with relaxation, creativity, and visioning. But beyond neuroscience lies something ecological--the recognition that we are participants in a greater symphony of life.

The Drum as Ecological Teacher

In many cultures, the drum is understood as a sacred teacher. Its construction itself is ecological: wood from a tree, hide from an animal, sinew or rope to bind it together. Each drum carries the spirit of its materials and the ecosystems from which they came. To strike a drum is to honor the lives that contributed to its creation.

When approached with reverence, drumming can become a practice of ecological gratitude. Each beat acknowledges our interdependence with the natural world. In this way, the drum becomes more than an instrument--it becomes a reminder of our responsibility to the Earth.

Drumming as a Tool for Transformation

Transformation often requires a shift in consciousness, a breaking open of habitual patterns, and an invitation into new ways of seeing. Drumming supports this process on multiple levels:

• Physiological Transformation: The steady rhythm regulates breath and heart rate, calms the nervous system, and reduces stress. This creates the physiological conditions necessary for healing and renewal.
• Psychological Transformation: Drumming bypasses the analytical mind and awakens deeper emotional layers. Trauma, grief, or stagnation can be moved through rhythm, unlocking a sense of freedom and possibility.
• Spiritual Transformation: Across cultures, drumming has been used to enter altered states, journey into spirit realms, and commune with ancestors. It creates a portal into mystery, offering visions and guidance.
• Ecological Transformation: When drumming is practiced in connection with land, waters, and non-human beings, it fosters ecological consciousness. It re-establishes relationship with the Earth as a living system that responds to our rhythms.

Collective Transformation Through Drumming

While solitary drumming can be powerful, the ecology of drumming is amplified in community. Group drumming weaves individual rhythms into a collective heartbeat. This unity reminds us that transformation is not just personal but communal.

When people gather in a circle, each person becomes a voice in a larger dialogue. A single rhythm emerges, created not by one but by all. This mirrors ecosystems, where diverse species contribute to the balance of the whole. Group drumming demonstrates how transformation occurs when many work together, each contributing their unique rhythm without overpowering others.

Drumming and Ecological Healing

In our current age of ecological crisis, drumming offers a way to reconnect with the Earth. Some practitioners use drumming at sacred sites, near rivers, or in forests to honor and "sing back" to the land. The vibrations of the drum are carried through air and soil, reminding the Earth that humans still remember their role as caretakers.

There is also a reciprocity here. Just as drumming can be used to heal human communities, it can also be used as a form of offering to the more-than-human world. A drumbeat given in gratitude is a vibration that nourishes unseen realms. In this sense, drumming becomes an ecological ritual--one that acknowledges both the wounds of the planet and the possibility of regeneration.

The Ecology of Rhythm

At its essence, ecology is the study of relationships. Drumming reveals these relationships through rhythm. Each beat is connected to the one before it and the one after. Each player in a circle must listen to others to stay in sync. This interdependence mirrors ecological systems, where water, soil, plants, and animals exist in dynamic balance.

Rhythm teaches us resilience: there are moments of emphasis and moments of rest, times of intensity and times of quiet. Transformation happens when we learn to ride these rhythms rather than resist them. Drumming embodies this ecological wisdom, showing us how to flow with change rather than cling to static patterns.

Practicing the Ecology of Drumming

If you are drawn to explore drumming as a path of transformation, here are some practices to consider:

1. Drum Outdoors: Connect your rhythm with the rhythms of nature. Notice how birdsong, wind, or water respond to your playing.

2. Honor Your Drum: Acknowledge the materials that created it. Offer prayers or gratitude before playing.

3. Play in Circle: Experience the transformative power of collective rhythm. Allow yourself to listen as much as you play.

4. Drum as Offering: Use drumming as a gift to the Earth, ancestors, or spirits. Drum not only for yourself but for the wellbeing of the whole.

5. Follow the Rhythm of Change: Notice how drumming shifts your state. Let it guide you into transformation rather than forcing an outcome.

Becoming Rhythm Keepers

The ecology of drumming for transformation reminds us that rhythm is not just sound--it is relationship, reciprocity, and renewal. Through drumming, we remember that we are part of a living Earth, that transformation is both personal and communal, and that healing comes when we find our place in the larger song of life. In a world longing for reconnection, the drum offers a timeless path. Each beat carries us deeper into the heart of transformation, where we rediscover that to be human is to be a rhythm keeper for the Earth. 

The Impact of Drum Circles on Mycelium

Few scientists have bridged the gap between biology, spirituality, and Indigenous wisdom as elegantly as mycologist Paul Stamets. Known for his groundbreaking work on fungi, Stamets has long championed the view that mycelium--the vast underground network of fungal threads that connects ecosystems--functions as both the "internet of the forest" and a living intelligence in its own right.

One of Stamets' more fascinating perspectives is the idea that mycelial networks are sensitive to sound frequencies, particularly low, long-wave vibrations. This insight opens the door to a profound intersection: the science of fungi, the ancient practice of drumming, and the collective energy generated in drum circles. Could it be that the rhythmic pulse of drums not only alters human consciousness but also strengthens and harmonizes the very fungal networks beneath our feet?

The Living Intelligence of Mycelium

Before diving into sound, it's important to understand why mycelium is so remarkable. Beneath the soil, these fungal filaments weave vast, web-like structures that can extend for miles. Through these connections, plants share nutrients, send distress signals, and regulate ecosystem health. Stamets has called mycelium "the Earth's natural internet," emphasizing how fungi play a role in resilience and communication within forests.

What makes mycelium even more extraordinary is its sensitivity. Mycelial cells respond rapidly to changes in moisture, temperature, chemical gradients, and electromagnetic fields. They adapt, reroute, and communicate in ways that suggest a living form of intelligence--one not centered in a brain but distributed throughout a network. It is within this context that sound enters the picture.

Sound as Vibration, Energy, and Pattern

Sound is not just something we hear; it is vibration, energy made visible when translated into waveforms. Long-wave or low-frequency sounds--such as those created by drums, didgeridoos, or gongs--penetrate deeply into matter. Unlike high-pitched sounds that dissipate quickly, long waves travel further, shaking the ground and resonating with structures both large and small.

Experiments in cymatics--the study of visible sound--have shown how vibration organizes particles into geometric patterns. Sand on a vibrating plate, for example, arranges itself into mandalas when exposed to specific frequencies. Stamets has speculated that mycelium, too, may respond to these vibratory forces, perhaps strengthening its hyphal connections or even altering growth patterns in resonance with sound.

Mycelium and the Drum

Drum circles, long practiced in Indigenous and spiritual traditions worldwide, create exactly the type of low-frequency, repetitive sound environment that mycelium might respond to. When dozens of people strike drums in synchrony, the earth beneath them literally vibrates. The soil, the roots of trees, and the fungal webs intertwined with them all experience these rhythmic pulses.

Stamets has suggested that the repeated, long-wave tones from drums could stimulate mycelium, encouraging more robust growth. Just as plants have been shown to grow faster when exposed to certain sound frequencies, fungi may thrive under vibrational nourishment. In this way, drumming becomes not just a human bonding ritual but an ecological act that supports the living networks sustaining forests.

Indigenous Wisdom and Science Converge

What is striking about this theory is how it resonates with Indigenous perspectives. Many cultures have long viewed drumming as a way of communicating with the Earth, calling forth spirits, and harmonizing with nature. Shamans and medicine people have used drumming to open channels of communication with unseen realms, including the plant and fungal kingdoms.

Stamets' biological lens lends scientific credibility to this ancient wisdom. If sound vibrations indeed stimulate mycelial activity, then drum ceremonies are not just symbolic--they may be materially nurturing the fungal webs that make life on Earth possible. This convergence of science and spirituality reflects Stamets' broader vision: that fungi are teachers guiding humanity toward ecological balance.

Human Consciousness, Mycelium, and Resonance

The parallel between mycelium networks and human neural networks is well known. Both are decentralized, adaptive systems that process information and respond to stimuli. Drumming, too, is known to entrain brainwaves, inducing states of relaxation, visioning, or heightened awareness.

When humans gather in a drum circle, their brainwaves synchronize, their hearts beat in coherence, and their collective energy field becomes more unified. If, at the same time, the ground beneath them is vibrating in resonance with these rhythms, we can imagine a kind of multi-level alignment: human minds and bodies entraining with one another, while the fungal networks beneath them are simultaneously stimulated by the same vibratory patterns. This could represent a literal "joining of networks"--the mycelium below, the human community above, all bound by rhythm.

Implications for Ecology and Healing

If Stamets' theory proves true, the implications are profound. Imagine ecological restoration projects that incorporate drumming as a means of stimulating fungal growth in damaged soils. Picture communities gathering not just to heal themselves through rhythm but to support the health of forests, grasslands, and gardens by energizing their fungal allies.

On a personal level, this perspective invites us to see drumming not only as a spiritual practice but also as a collaboration with the unseen life beneath us. Every beat becomes an offering, every rhythm a signal of partnership between humans and fungi. The Earth is not a passive stage for our rituals; it is a living participant.

A New Way of Listening

Paul Stamets often says that fungi are the "grandmothers" of ecological wisdom, organisms that remind us of our interconnectedness. The idea that they respond to the beat of our drums is both humbling and inspiring. It suggests that our music is not only for ourselves but also for the greater web of life

When you next sit in a drum circle, imagine the waves moving downward as well as outward. Picture the mycelial threads pulsing in response, strengthening their bonds, and carrying the rhythm further into the soil. Perhaps the fungi hear us in their own way, and perhaps, through vibration, we are already engaged in dialogue. To learn more, look inside my book Shamanic Drumming Circles Guide.

What is Shamanic Music?

Shamanic music is a powerful and ancient form of sound that connects individuals to the spiritual realm, facilitating healing, transformation, and altered states of consciousness. It has been a cornerstone of shamanic practices across cultures for thousands of years, used by shamans and shamanic practitioners to communicate with spirits, guide healing ceremonies, and transport themselves and others into deep meditative or trance states. But what makes this type of music so unique, and why has it endured throughout history?
 

In this blog post, we'll explore the origins, characteristics, instruments, and purpose of shamanic music. Whether you're new to this spiritual tradition or seeking a deeper understanding of its musical elements, this post will provide insight into how shamanic music is used to heal, guide, and transform.
 

Origins and Cultural Roots of Shamanic Music
 

Shamanic music is an integral part of shamanism, a spiritual practice found in Indigenous cultures around the world, from Siberia to the Americas, Southeast Asia, and Africa. Each culture has its own form of shamanic music, but the core purpose remains the same: to connect the physical world with the spiritual. The shaman, acting as a bridge between these realms, uses music as a tool to access higher levels of consciousness and facilitate healing.
 

Traditional Use in Ceremonies
 

Shamanic ceremonies are typically intended for healing, divination, or guidance. During these ceremonies, the music acts as a vehicle to open the doors to spiritual dimensions. The repetitive rhythms, chants, and drones used in shamanic music help induce trance states, enabling the shamanic practitioner to journey to spiritual realms where they can gain insights or communicate with spirit guides and ancestors.
 

For example, in Siberian and Mongolian shamanism, the music, often played on a drum, serves to help the practitioner travel into the underworld or upper spiritual worlds. Similarly, in Native American and Amazonian shamanic traditions, music, especially chanting and drumming, is central to healing rituals and vision quests.
 

Characteristics of Shamanic Music
 

What distinguishes shamanic music from other forms of music is its intentional use for spiritual purposes and its repetitive, rhythmic qualities. Unlike music created for entertainment or artistic expression, shamanic music is functional, designed to guide individuals into specific states of consciousness.
 

Repetition and Rhythm
 

One of the most defining characteristics of shamanic music is its repetitive nature. Rhythmic drumming or chanting is common across all shamanic traditions, with rhythms often mimicking the beat of a heart or the natural cycles of the Earth. These repetitive sounds help to alter brainwave patterns, shifting them into theta waves--the brainwave state associated with deep meditation, creativity, and intuition. The continuous repetition creates a hypnotic effect, which is key to inducing a trance or altered state. In this state, participants may experience visions, heightened awareness, or deep introspection.
 

Natural Sounds and Vocals
 

Many shamanic songs incorporate the sounds of nature--wind, water, animals--to bring the listener closer to the natural world. These sounds are often seen as channels through which spiritual energies can flow. For example, the hoots of an owl or the howling of wolves might be mimicked in vocal chants to invoke the presence of these animal spirits.
 

Vocalization plays an essential role in shamanic music. Practitioners may use chanting, overtone singing, or throat singing as a way to resonate with the energy of the spirits they are calling upon. In some traditions, these vocal techniques are passed down from generation to generation and are considered sacred.
 

Instruments Used in Shamanic Music
 

Shamanic music makes use of a variety of traditional instruments, each with its own symbolic meaning and energetic influence. While these instruments may differ from culture to culture, a few common ones can be found across many shamanic practices.
 

Drums
 

The drum is perhaps the most iconic instrument of shamanic music. Often referred to as the "shaman's horse," the drum is believed to carry the shaman's soul into the spiritual realms. The deep, steady rhythm of the drum is known to synchronize with the listener's heartbeat, grounding them while simultaneously guiding them into altered states of consciousness.
 

Different cultures have distinct types of drums. For example, the Siberian single-sided frame drum, Nepalese two-sided drums, and African djembe drums are all used in ceremonial contexts. The act of drumming is often accompanied by dancing, chanting, or other forms of physical movement, reinforcing the trance-inducing experience.
 

Rattles
 

Rattles are another common instrument in shamanic traditions, symbolizing the creation and movement of energy. The sound of a rattle can help to "clear" or "shake" energy, guiding spirits or energies to shift or transform. The rattling sound is often considered a way of calling to spirits or ancestors, and it is used to cleanse spaces or people during ceremonies. Rattles can be made from a variety of natural materials, including gourds, shells, stones, and bones. Each rattle has its own unique sound and purpose, depending on the culture and the ceremony.
 

Flutes and Wind Instruments
 

Flutes and other wind instruments are also common in shamanic music, particularly in traditions from the Americas. These instruments are often used to represent the breath of life or the voice of the wind. The haunting, ethereal tones of flutes can create a sense of connection to higher spiritual energies.
 

The Role of Shamanic Music in Healing
 

One of the primary purposes of shamanic music is to heal, not only on a physical level but also on emotional, mental, and spiritual levels. In shamanic traditions, illness is often seen as a form of spiritual imbalance or disharmony between the individual and their environment. The music used in healing rituals helps to restore this balance by harmonizing energy within the body and spirit.
 

Sound as a Healing Modality
 

The healing power of sound is a cornerstone of shamanic music. It is believed that certain sounds, rhythms, or frequencies can directly affect the body's energy field, promoting healing. Modern science supports this idea, with studies showing that sound therapy can reduce stress, lower blood pressure, and promote relaxation. In shamanic healing, the shaman may sing specific healing songs, chant, or play instruments to direct healing energy toward the patient. These sounds are not random; they are often considered sacred songs passed down through generations or learned from the spirits themselves.
 

Modern Influence and Adaptation
 

In recent years, shamanic music has found a place in contemporary healing and spiritual practices, influencing everything from meditation music to sound therapy. Many people seek out shamanic music for personal transformation, stress relief, and spiritual awakening. While traditional shamanic music remains deeply rooted in Indigenous practices, modern interpretations have blended these ancient sounds with contemporary musical genres, creating a fusion that appeals to a broader audience. I invite you to stream my shamanic music on the following platforms:  

 

Bandcamp
Spotify
Apple Music
Amazon Music
YouTube Music
SoundCloud

"The Shamanic Drum" Audiobook Release

I am excited to announce the release of the audiobook version of my bestselling books The Shamanic Drum: A Guide to Sacred Drumming and Shamanic Drumming: Calling the Spirits. The Shamanic Drum is my definitive guide to shamanic drumming, a form of repetitive rhythmic drumming. Its purpose is to induce ecstatic trance states in order to access innate wisdom and guidance. The essence of shamanism is the experience of direct revelation from within. Shamanism is about remembering, exploring and developing the true self. Shamanic practice heightens the ability of perception and enables you to see into the deeper realms of the self. Once connected with your inner self, you can find help, healing and a continual source of guidance. To practice shamanism is to reconnect with your deepest core values and your highest vision of who you are and why you are here.

Drawing from 30 years of shamanic practice and teaching, I present the first practical guide to applying this ancient healing art to our modern lives. Through a series of simple exercises and lessons, I teach the basic shamanic methods of drumming. The focus is on creating sacred space, journeying, power practice, power animals, drum circles and the therapeutic effects of drumming. There are no prerequisites to learning shamanic drumming. Whether you are an accomplished percussionist or a total beginner, this user-friendly book will help you harness the power of drumming. Listen to a sample of The Shamanic Drum.

In my book Shamanic Drumming: Calling the Spirits, I recount my journey into shamanic practice and explore what someone should do if they feel the call to become a shaman. Many people in today's world are being called by spirit to become shamans. A yearning exists deep within many of us to reconnect to the natural world. It is a call to a life lived in balance with awareness of nature, of spirit, and of self. Following up on my book, The Shamanic Drum, I provide a new series of exercises and lessons that allow for a deeper understanding and utilization of this core shamanic practice. I have written a guide to becoming a shamanic healer that encompasses the power of the drum, of community, and of the accountability inherent in authentic shamanic practice.

This empowering book is a call to build relationships with helping spirits. Spirit helpers are the caretakers in the unseen world who want to support the earth and her inhabitants at this time. They are here to teach us how to gather wisdom from the spiritual realms, the natural world, the past, the present and the future in order to give birth to new ways of being. The shamanic relationship between humans and helping spirits supports our spirit's quest for self-realization. Helping spirits, if engaged regularly and skillfully, offer flexibility, creativity and perseverance in fulfilling our own unique path. The spirits are here to assist us in doing the principal, unique thing we have come here to do in a way that benefits all living things. Listen to a sample of Shamanic Drumming.

Virtual Voice Narration

These audiobooks use Virtual Voice narration. Virtual Voice is a computer-generated speech technology designed explicitly to create Audible audiobooks. Audible is an Amazon-owned company renowned for its vast library of audiobooks. Audible's Virtual Voice is a cutting-edge technology that utilizes advanced artificial intelligence (AI) to generate lifelike voice narrations for audiobooks. Unlike traditional methods that require human narrators, Virtual Voice can create high-quality narrations using synthesized voices. This technology leverages deep learning and natural language processing (NLP) to produce voices that sound remarkably human.  

One of the significant advantages of Virtual Voice is the consistency it offers. Human narrators, while talented, can introduce variability in their performances due to factors like mood, health, or fatigue. Virtual Voice eliminates these inconsistencies, ensuring that every chapter of a book is narrated with the same level of quality and energy. I was hesitant to publish any of my books using Virtual Voice, however the quality of the narration is much better than I could have ever imagined it would be. 

The Rise of Audiobooks 

In the fast-paced digital age, the way we consume content has significantly evolved. Audiobooks, once considered a niche market, have surged in popularity, providing a convenient and engaging way for people to enjoy literature. Audiobooks have grown exponentially over the past decade, thanks in part to the proliferation of smartphones and the increasing popularity of multitasking. People can now listen to books while commuting, exercising, or performing household chores. This convenience has turned audiobooks into a preferred medium for many readers. Audible has been at the forefront of this transformation, offering a vast selection of titles across various genres. 

For those who listen to audiobooks, the arrival of Virtual Voice will be seamless to the existing customer experience. Audible users will be able to easily discover and enjoy audiobooks featuring virtual voices, and audiobooks created with Virtual Voice will be clearly marked to avoid any confusion with traditional, human-narrated audiobooks. Customers will be able to listen to samples prior to purchase, just like with any other audiobook, and decide for themselves whether they want to give this new technology a chance. Whether you're a long-time audiobook enthusiast or a newcomer to the format, Virtual Voice promises to enhance your listening experience in ways you never imagined.

The Key Aspects of Shamanic Drumming

Shamanic drumming is a traditional practice used in various Indigenous and shamanic cultures around the world. It involves rhythmic drumming to achieve a range of ecstatic trance states in order to promote healing, gain insight, and communicate with the spiritual dimension of reality. Ecstasy is defined as a mystic, prophetic, or poetic trance. It is a trance-like state of exaltation in which the mind is fixed on what it contemplates or conceives. The drum serves as a concentration device, enhancing one's capacity to focus attention inward. It stills the incessant chatter of the mind, enabling one to enter a subtle or light-trance state. One of the core beliefs of shamanism is that innate wisdom and guidance can be accessed through the inner senses in ecstatic trance. Practitioners enter altered states of consciousness to experience direct revelation from within. Here are some key aspects of shamanic drumming:
 

1. Purpose: The primary purpose of shamanic drumming is to facilitate communication with the inner self and the spiritual realm. It is often used in rituals, ceremonies, and healing practices. A key objective of shamanic ritual is to engage the spirit world to effect specific changes in the physical world. The material and spiritual worlds interact continuously, and a shamanic practitioner can gain knowledge about how to alter physical reality by taking direct action in the spiritual aspect of the world. From a shamanic perspective, all human experience is self-generated because the entire universe exists within human consciousness. Each human being is a hologram of the universe. Essentially, we are the universe experiencing itself in human form.
 

2. Technique: Practiced in diverse cultures around the planet, this drum method is strikingly similar the world over. Shamanic drumming uses a repetitive rhythm that begins slowly and then gradually builds in intensity to a tempo of three to seven beats per second. The ascending tempo will induce light to deep trance states, and facilitate the shamanic techniques of journeying, shapeshifting, and soul retrieval. Practitioners may progress through a series of trance states until they reach the level that is necessary for healing to occur. When ready to exit the trance state, the practitioner simply slows the tempo of drumming, drawing consciousness back to normal.
 

3. Instruments: One of the most useful drums for shamanic work is the hand or frame drum. Its resonance and versatility make it my drum of preference. Such drums are portable, affordable, and easy to play. They can easily be held in one hand, leaving the other hand free to stroke the drum. Though I highly recommend frame drums, any type of drum may be used in shamanic drumming. There is a myriad of styles and drum types to choose from. Congas, doumbeks, djembes, ashikos, tablas, and timbales are but a few of the drum types readily available. In selecting a suitable drum, play several and listen for the drum that calls to you. You will know it by its voice. It will strike a deep chord within you.
 

4. Experience: During shamanic drumming, practitioners often report experiencing visions, connecting with spirit guides or power animals, and gaining insight or guidance. Ecstatic trance is not always what many people anticipate it to be, and sometimes there may be doubt that anything at all takes place. There are, however, some key indicators that confirm a transcendent state of consciousness. Once you enter a trance state, the rhythm or sound of the drum tends to change. The drumbeat may appear to speed up or slow down while the sound may grow louder, softer or disappear. You may experience a change in body temperature, feel energy flowing through your body, or find yourself twitching, swaying or rocking. It is not uncommon to hear sounds or voices. You may even smell specific aromas. You may see colorful patterns, symbolic images or dreamlike visions. Some people may find that they have a highly developed inner vision, whereas others may rely more on an inner voice of insight or an inner feeling of certainty. Be prepared to experience ecstatic trance with any of your senses. The key is to observe whatever happens without trying to analyze the experience.
 

5. Cultural Significance: Shamanic drums have a rich historical and cultural significance, evidenced by their use in archaeological sites worldwide. The rituals of the earliest known religions evolved around the beat of the frame drum, which originated in Siberia, together with shamanism itself thousands of years ago. Shamanic drumming is an integral part of many Indigenous cultures around the world, including those of Siberian, Mongolian and European peoples. The history of shamanic drumming in Europe is rich and varied, spanning back thousands of years. Various European cultures, such as the Celtic, Viking, Germanic, and Sami people practiced shamanism, which involved connecting with the spiritual realms through drumming, chanting, and other rituals. Shamans in diverse cultures around the world used drums as a tool for trance induction and journeying to commune with spirits, seek guidance, and perform healing ceremonies to accompany life and death.
 

6. Modern Use: Today, shamanic drumming is also used in various contemporary spiritual and therapeutic practices to promote relaxation, self-discovery, and personal growth. Practitioners have found innovative ways to incorporate shamanic drumming into various healing modalities, while still honoring the traditional techniques. One notable adaptation is the use of shamanic drumming in sound therapy. This application harnesses the sound vibrations of the drum to induce deep relaxation and promote healing on physical, emotional, and spiritual levels. Another modern interpretation involves integrating shamanic drumming into mindfulness practices. Here, the drum serves as a tool for grounding, focusing attention, and achieving a meditative state of nonjudgmental awareness of what's happening in the present moment. Mindfulness has gained widespread popularity as a means to reduce stress, increase self-awareness, and enhance mental well-being. Shamanic drumming continues to offer today what it has offered for thousands of years: namely, a simple and effective technique for affecting states of mind.

How to Do a Therapeutic Drum Massage

A therapeutic drum massage is a profound way to restore the vibrational integrity of body, mind and spirit. Through the natural law of resonance, the sound waves produced by the drum impart their energy to the resonating systems of the body, mind and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves and spiritual energy centers begin to vibrate in response. This sympathetic resonance forms new harmonic alignments, opens the body's energy meridians, releases blocked emotional patterns, promotes healing, and helps connect us to our core, enhancing our sense of empowerment and stimulating our creative expression. A single-headed frame or hoop drum works best for a drum massage. The larger the drum, the greater the resonance. You will need a partner to act as your client. The basic steps are as follows:
 

1. First, have your partner lie down on his or her back on a blanket spread on the floor of a quiet room. During the drumming, the client's only task is to remain still and relaxed with eyes closed and to stay aware of what they are experiencing.
 

2. Kneel down next to the client and hold the drum so that the lacing or open end opposite the drumhead faces the client. Most of the sound energy from a single-headed drum flows out through the opening opposite the head of the drum. By holding the drum over the client in this manner, a resonating energy current will flow readily into the client when you strike the head of the drum.
 

3. Starting at the feet of the client, begin drumming a rapid cadence of about three to four beats per second. Find the drum's sweet spot and make it sing and hum. Work the drum to build up the hum of the overtones. These are the best frequencies for healing.
 

4. Crawling along beside the client, gradually move the drum from the feet to the top of the head. Keep the drumhead parallel to the client and 18 to 24 inches above the body.
 

5. Listen very carefully to the sound and resonance of the drum as you move it back and forth over the body. It is not unusual for the drum to go flat or lose its resonance over a portion of the body that is in need of healing. When this happens, continue to drum that area until the drum begins to sing again. Let the drum do the healing.
 

6. Upon reaching the top of the head, make your way gradually back down to the feet.
 

7. Upon returning to the feet, make certain that you drum this area for at least a minute to firmly ground the client back into his or her body.
 

Standing Drum Massage
 

A standing drum massage should also be explored. Have the client stand with his or her feet parallel and about six inches apart. Their knees should be slightly bent, removing any strain on the lower back that would occur if the knees were locked. The arms should rest easily at the sides of the body. You should stand about two feet away, facing the client, and perform the basic steps of the exercise as outlined above. You will have to kneel or squat down to effectively drum the client's feet, and then gradually stand as you bring the drum up the body. It is not unusual for the client to rock or sway while being drummed.
 

A variant of the standing version can be undertaken with up to four drummers. Have the drummers stand at the four cardinal points with the client standing in the center, facing whichever direction he or she feels most appropriate. The four drummers should drum in sync as they move up and down the body. It is not necessary to move in sync, since each drummer may find that a different portion of the client's body requires more attention. Be careful that you don't overwhelm the client with an energy overload. Four drums will generate a powerful vortex of energy and move it up the body from the feet to the top of the head. This ascending surge of energy tends to give the client the sensation of leaving the body through the top of the head. It is very powerful and ecstatic--a peak experience. When the drummers reverse direction, they bring the energy back down into the physical body and help ground the client.
 

Finally, there is a very powerful group variant of the standing version. The group version works well with eight or more participants. I have facilitated this exercise with groups of up to 40 people. First, divide everyone into two equal groups--one group of drummers and one group to be drummed. All participants in the group to be drummed should stand shoulder to shoulder in a circle, facing outward. The drummers should then form a circle around this inner circle and perform the exercise as outlined above. Upon completion of the exercise, the participants in the inner circle should exchange places with those in the outer circle, then repeat the exercise. 

Allow your intuition to guide you when performing a drum massage. Experiment with different postures, tempos, and rhythms. There is no single right way to do it. Each person must ultimately go within to find his or her own way.

Healing with Acoustic Resonance

Drumming is a profound way to promote healing. Through acoustic resonance, drumming helps restore the vibrational integrity of body, mind, and spirit. Acoustic resonance is the ability of a sound wave to impart its energy to a substance such as air, wood, metal, or the human body, making it vibrate in sympathy. For example, when you tap a tuning fork in proximity to another one of the same tone, both will vibrate. Acoustic resonance is an important consideration for instrument builders, as most acoustic instruments use resonators, such as the strings and body of a violin, the length of tube in a flute, and the shape of a drum membrane. A single-headed frame or hoop drum works best for acoustic resonance healing--the larger the drum, the greater the resonance.
 

The drum is a powerful tool for healing. As we play the drum, the drum then plays our bodies. The various frequencies of the drum interact with our own resonant frequencies, forming new harmonic alignments. Through the natural law of resonance, the sound waves produced by the drum impart their energy to the resonating systems of the body, mind and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves and spiritual energy centers entrain or synchronize to the sound waves and rhythms. This sympathetic resonance has the following key effects:
 

1. It produces deeper self-awareness by inducing synchronous brain activity. Research has demonstrated that the physical transmission of rhythmic energy to the brain synchronizes the two cerebral hemispheres. When the logical left hemisphere and the intuitive right hemisphere begin to pulsate in harmony, the inner guidance of intuitive knowing can then flow unimpeded into conscious awareness. The ability to access unconscious information through symbols and imagery facilitates psychological integration and a reintegration of self. Drumming also synchronizes the frontal and lower areas of the brain, integrating nonverbal information from lower brain structures into the frontal cortex, producing feelings of insight, understanding, integration, certainty, conviction, and truth, which surpass ordinary understandings and tend to persist long after the experience, often providing foundational insights for religious and cultural traditions.
 

2. It releases negative feelings, blockages, and emotional trauma. Drumming can help people express and address emotional issues. Unexpressed feelings and emotions can form energy blockages. The physical stimulation of drumming removes blockages and produces emotional release. Sound vibrations resonate through every cell in the body, stimulating the release of negative cellular memories.
 

3. It accesses the entire brain. The reason rhythm is such a powerful tool is that it permeates the entire brain. Vision for example is in one part of the brain, speech another, but acoustic resonance penetrates the whole brain. The sound of drumming generates dynamic neuronal connections in all parts of the brain even where there is significant damage or impairment such as in Attention Deficit Disorder (ADD). According to Michael Thaut, director of Colorado State University's Center for Biomedical Research in Music, "Rhythmic cues can help retrain the brain after a stroke or other neurological impairment, as with Parkinson’s patients...." The more connections that can be made within the brain, the more integrated our experiences become.
 

4. It induces natural altered states of consciousness. Rhythmic drumming induces altered states, which have a wide range of therapeutic applications. A landmark study by Barry Quinn, Ph.D. demonstrates that even a brief drumming session can double alpha brain wave activity, dramatically reducing stress. The brain changes from Beta waves (focused concentration and activity) to Alpha waves (calm and relaxed), producing feelings of euphoria and well-being. Alpha activity is associated with meditation, shamanic trance, and integrative modes of consciousness.
 

5. It helps us to experience being in resonance with the natural rhythms of life. Rhythm and resonance order the natural world. Dissonance and disharmony arise only when we limit our capacity to resonate totally and completely with the rhythms of life. The origin of the word rhythm is Greek meaning "to flow." We can learn to flow with the rhythms of life by simply learning to feel the beat, pulse, or groove while drumming. When drummers feel this rhythmic flow, especially at a slower, steady beat, they can shift into a state of deep relaxation and expanded awareness. It is a way of bringing the essential self into accord with the flow of a dynamic, interrelated universe, helping us feel connected rather than isolated and estranged.

Ritual Use of the Shamanic Drum

The shamanic drum, namely the single-headed frame drum, originated in Siberia, together with shamanism itself thousands of years ago. Shamanic drumming is considered one of the oldest methods for healing and accessing inner wisdom. Practiced cross-culturally, this technique is strikingly similar the world over. Shamanic drumming uses a repetitive rhythm that begins slowly and then gradually builds in intensity to a tempo of three to seven beats per second. The ascending tempo will induce light to deep trance states. Shamans use intention and discipline to control the nature, depth and qualities of their trance experiences. They may progress through a range of ecstatic trance states until they reach the level that is necessary for healing to occur. 

The act of entering an ecstatic trance state is called the soul flight or shamanic journey. During shamanic flight, the sound of the drum serves as a guidance system, indicating where the shaman is at any moment or where they might need to go. The drumbeat also serves as an anchor, or lifeline, that the shaman follows to return to his or her body and/or exit the trance state when the trance work is complete. When ready to exit the trance state, the practitioner simply slows the tempo of drumming, drawing consciousness back to normal. 

The sound of the shamanic drum is very important. A shamanic ritual often begins with heating the drum head over a fire to bring it up to the desired pitch. It is the subtle variations in timbre and ever-changing overtones of the drum that allow the shaman to communicate with the spiritual realm. Part of the shaman's training involves learning to hear and interpret a larger range of frequencies than the normal person can. The shaman listens and finds the right tone, the right sound to which the spirits will respond. Through the many tones, pitches, and harmonics of the drum, the shaman communes with the subtle and normally unseen energies of the spirit world. 

Tuvan shamans believe that the spirits of nature create their own sound world, and it is possible for humans to communicate with them through the sound of the drum. According to Tuvan ethnographer and former shaman Mongush Kenin-Lopsan, "We understand the spirits answers mostly from the tangible results of the communication, in terms of benefit or harm. But some people actually hear the spirits singing." Tuvan shamans use the drum to convey to the spirits of a place their greetings, any requests, and thanks. It is a spiritual practice designed to help human beings relate to all of nature. Tuva (southern Siberia) is one of the few places in the world where the shamanic heritage has remained unbroken. 

Drumming opens the shaman's inner, spiritual ears and eyes and also calls the helping spirits. As Tuvan musicologist Valentina Suzukei explains, "By changing and listening to the frequencies and overtones of the drum, the shaman is able to send messages to, and receive them from, both the spirit world and the patient. For example, the shaman might use the overtones to send signals to the sky, where they provoke a voice from the cosmos; in turn, the cosmic signals are caught on the drum and reflected to the shaman through the creation of subsequent overtones." 

The shamanic drum is a time-tested vehicle for healing and self-expression. A shaman may use the drum to address any number of health issues including trauma, addiction, depression, and chronic pain. Additionally, the shamanic techniques of extraction, soul retrieval, and journeying, can all be performed with the drum. According to Mariko Namba Walter and Eva Jane Neumann Fridman, authors of Shamanism: An Encyclopedia of World Beliefs, Practices, and Culture, "The drum is used in a variety of ways in shamanist rituals; it may serve as (1) a rhythm instrument, (2) a divination table, (3) a "speaker" for communicating with the spirits, (4) a spirit-catcher, (5) a spirit boat, (6) a purifying device, (7) the shaman's mount."

The Shamanic Horse

The drum, often called the shaman's horse, provides the shamanic practitioner a relatively easy means of controlled transcendence. Researchers have found that if a drum beat frequency of around three to four beats per second is sustained for at least 15 minutes, it will induce significant trance states in most people, even on their first attempt. The drum becomes the practitioner's mount, and the drumstick becomes a riding crop. Riding the rhythm of the drum at the speed of sound, the practitioner journeys to the inner planes of consciousness and back.
 

Through the sound of the drum, which is customarily made of wood from the World Tree (axis mundi), the practitioner is transported to the cosmic axis (spinal column) within and conveyed from plane to plane. As noted Tuvan Siberian ethnomusicologist Valentina Suzukei explains: "There is a bridge on these sound waves so you can go from one world to another. In the sound world, a tunnel opens through which we can pass, or the shaman's spirits come to us. When you stop playing the drum, the bridge disappears."(1)
 

The shamanic horse, namely the single-headed frame drum, originated in Siberia, along with shamanism itself thousands of years ago. Shamanic drumming is considered one of the oldest methods for healing and accessing inner wisdom. Practiced in diverse cultures around the planet, this drum method is strikingly similar the world over. Shamanic drumming uses a repetitive rhythm that begins slowly and then gradually builds in intensity to a tempo of three to seven beats per second. The ascending tempo will induce light to deep trance states. Practitioners may progress through a series of trance states until they reach the level that is necessary for healing to occur.
 

Basically, shamanic drumming is a technique of accessing and directing archetypal or transpersonal powers for healing and manifesting what is needed to benefit the community. It is a simple and effortless way to still the incessant chatter of the mind, thereby inducing a shamanic trance state. Shamanic drumming carries awareness into the transcendent realm of the collective unconscious, the infinite creative matrix of all that we are, have been and will ever be. It is an inward spiritual journey of ecstasy in which one interacts with the inner world, thereby influencing the outer world.
 

During shamanic flight, the sound of the drum serves as a guidance system indicating where the journeyer is at any moment or where they might need to go. The drumbeat also serves as an anchor or lifeline that the traveler follows to return to their body when the trance work is complete. One of the paradoxes of rhythm is that it has both the capacity to move your awareness out of your body into realms beyond time and space, and to ground you firmly in the present moment. It allows you to maintain a portion of ordinary awareness while experiencing nonordinary awareness. This allows recall or recollection of the visionary experience. When ready to exit the trance state, the practitioner simply slows the tempo of drumming, drawing consciousness back to normal. Shamanic drumming continues to offer today what it has offered for millennia -- a simple and effective technique of ecstasy.
 

Although sounding simple and redundant, the unique connection between the drum and the practitioner gives this drumming great power, richness and depth. According to Valentina Suzukei, "shamanic drumming is not monotonous at all. Constant changes in timbre and volume keep them interesting...If you don’t listen for timbre, but only for pitch and rhythm the music is boring, monotonous. But the player's every smallest change of mood is reflected in timbre."(2)
 

It is the subtle variations in timbre and ever-changing overtones of the drum that allow the shamanic practitioner to communicate with the spiritual realm. Drumming opens one's inner, spiritual ears and eyes and also calls the helping spirits. By changing and listening to the tones, pitches and harmonics of the drum, the practitioner is able to send messages to and receive them from the spirit world.
 

The Shaman's Steed
 

The role of the horse in Siberian shamanism is predominately that of an animal that transports a shaman in his journeys, especially his journeys to the World Tree. In the shamanic traditions of East, Central and North Asia, winged horses symbolize the shaman's soul or the shaman's steed carrying the rider to Heaven. Among the Yakut people of Siberia, the drum was symbolically called kulan-at or "wild horse." The drum was the very heart of the shaman's steed. The Buryat, a Mongolic ethnic group native to southeastern Siberia, make their drums out of horse skins. The Buryat see the stars as a herd of horses tethered to the World Tree, which is represented by the pole star.
 

Throughout Mongolia, the drum is called Omisi Murin, which translates as Spirit Horse. The repetitive, rhythmic cadence of shamanic drumming is evocative of a horse on a journey. Mongolian and Siberian shamans describe it as the blissful, transcendent state that one mounts and rides from plane to plane. As Siberian shaman Tania Kobezhikova puts it, "My drum can connect me to the earth or carry me like a flying horse."(3) We can ride Spirit Horse on journeys through the inner realms of consciousness. As a form of transport for the body and the soul, Spirit Horse will let you ride him and will take you where you want to go. Do you need to get somewhere physical or spiritual? Spirit Horse will assist you and serve as your guardian spirit, giving safety in your physical and metaphysical journeys.

1. Kira Van Deusen, "Shamanism and Music in Tuva and Khakassia," Shaman's Drum, No. 47, Winter 1997, p. 24.
2. Kira Van Deusen, Singing Story, Healing Drum: Shamans and Storytellers of Turkic Siberia (McGill-Queen's Press, 2005), p. 124.
3. Van Deusen, Singing Story, Healing Drum, p. 122.

The Power and Symbolism of the Double-Headed Drum

In the shaman's world, the drum is a most sacred instrument. The double-headed drum is believed to embody the sacred forces of the cosmos through its sounds, structural features, contents, and connection to shamanic trance. The various parts of the drum also symbolize the structures of the world. Cosmologically, the drum depicts a microcosm of the universe with its three cosmic zones--the Upper, Middle, and Lower Worlds. The two drumheads symbolize the Upper and Lower Worlds.
 

Since the hides covering the two sides of the drum are never able to be strung to precisely the same tautness, one side will always have a slightly higher pitch than the other side. The higher-pitched head of the drum tends to affect higher levels of consciousness. Typically, shamans associate this drumhead with the Upper World, sky and masculine yang energy. It is linked to the mythic Spirit Eagle who perches atop the World Tree. Eagle Brother will carry the shaman’s prayers to the Upper World, or the shaman may transform into Spirit Eagle and soar into the celestial realm. The shaman and the eagle are both intercessors between the celestial and human realms.
 

The opposite or lower-pitched head of the drum affects deeper levels of consciousness. It is commonly associated with the Lower World, feminine yin energy and the archetypal Horse of mythology. The repetitive, droning rhythm of shamanic drumming is suggestive of a horse on a journey. Throughout Mongolia, shamans describe it as the exalted, buoyant state that one mounts and rides from plane to plane. Mongolian shamans ride omisi murin, their name for Spirit Horse, into the Lower World on healing journeys or direct Spirit Horse to carry the power and healing to the intended destination.
 

The rim of the drum symbolizes the Middle World and is connected to the World Tree (Tree of Life) through the wood of the frame and its association through all trees back to the First Tree. Like the World Tree, which links the upper and lower realms of existence, the rim links the two sides of the drum--the yin and the yang. A double-headed drum integrates the feminine and masculine aspects of the Universe within itself. It restores the balance of these polar, yet co-creative elements.
 

The two drumheads also symbolize the two states of existence--unmanifest and manifest. When a double-headed drum is vibrated, it produces dissimilar sounds which are fused together by resonance to create one sound. The drumbeat is the tuner sound, the sound that fuses the unmanifest and manifest aspects of vibration into one resonance. The sound thus produced symbolizes Nada, the cosmic sound of AUM, which can be heard during deep meditation.
 

Unlike a single-headed drum, which has no space in its design to store energy, a double-headed drum is able to hold power, which is utilized in certain shamanic work. When playing a two-headed drum, you can feel the energy you generate move from the head being struck to the opposite head, resonate it, then bounce back and out. You should feel an echo, a rebound of sound within the drum’s shell. That way the energy circulates, comes back, and you can use it again. You know that you are playing the drum correctly when you feel that subtle recoil in your hands or on the drumstick and hear the drum shell ringing. The whole drum needs to sing.
 

From a shamanic perspective, caretaking the drum and playing it properly during ritual fulfills the destiny of the human spirit--to sustain the order of existence. In the rapture of ritual drumming, the shaman brings the Tree of Life into existence, opening a path of communication with the world above and the world below. Materialized in the drum, the trunk of the tree goes through the Middle World; its roots plunge to the nadir in the Lower World, and its branches soar to the zenith in the highest layer of the Upper World. The drum becomes the axis mundi or central axis through which the shaman maintains the world's equilibrium. To learn more look inside my book The Shamanic Drum.

Traditional Water Drums

Water drums are a category of membranophone characterized by the filling of the drum chamber with some water to create a unique resonant sound. The presence of the water within gives the sound far greater carrying power than a dry drum possesses. At close range, the tone of the water drum is often a dull thud, but when properly tuned by an experienced drummer it has a resonance that can be heard for miles. No drum can be heard so far; it is on record that water drums have been heard eight to ten miles over a lake. This capacity to be heard distinctly at a distance, coupled with a peculiar tone quality, gives the water drum a very unique voice.

Water drums are used all over the world, including African music and American Indian music, and are made of various materials, with a membrane stretched over a hard body such as a metal, clay or wood. The Native American Church uses a black iron kettle with three tripod legs. The leather drum head is soaked in water before being stretched over the kettle. Clay pot drums were common among many eastern and southern tribes in the ancient days, those of the South using a semicircular-shaped bowl with legs. The pottery water drum of the Pueblo Indians is a vase-shaped pot with a flared out top. Pueblo water drums vary in size from small pots holding a gallon of water up to huge ones measuring thirty or more inches in diameter. These are filled about one-fourth full of water and the wet hide is tied over the top. When not in use the tanned drumhead and rawhide thong for tying it are kept inside the pot.  

Wooden water drums are the traditional percussion instrument for the Native American Anishinaabe (Ojibwe), Ottawa, Potawatomi, Huron and Iroquois peoples. The Eastern Woodland tribes made far greater use of water drums than any other Native peoples, and attached a greater significance to them. To the Anishinaabe and their many neighboring tribes, the water drum is a true medicine drum of great power, the sacred drum of the Midewiwin or Grand Medicine Society, which is at the core of Anishinaabe religion. Water is synonymous with life, hence it adds great potency to the water drum. Its sacred sound is regarded as one of the most effective ways of establishing connections with the spirit realm, since it travels through space, permeates visual and physical barriers, and conveys information from the unseen world. It is widely used today in traditional Longhouse social dances and ceremonies.

Wooden water drums are made either by hollowing out a solid section of a small soft wood log, or assembled using cedar slats and banded much like an old keg. The drum is filled about one-fourth full of water and a wet leather hide is stretched over the top. For detailed instructions on crafting, tuning and playing water drums, download the free eBook, How to Make Drums, Tomtoms, and Rattles by Bernard S. Mason. This classic 1938 edition is now a free public domain eBook.

The Drum Makers of Cochiti Pueblo

Brothers Carlos and Tomas Herrera, along with their father, Theodore "Arnold" Herrera, of Cochiti Pueblo, produce some of the most sought-after drums in the Native American craft world today. Drummers from all 19 of New Mexico's Pueblo communities come to Cochiti to purchase these drums, which are still made according to ancient practices. Over the years, the Herreras' craft has taken them from Guadalajara, Mexico, to Washington, D.C., for the Smithsonian Institution's Folklife Festival.
 

While Carlos, an environmental scientist, does drum-making in his free time, Tomas recently left the home construction business to focus full-time on making drums. To find the materials for the perfect drum, the brothers wander riverbanks looking for cottonwood boughs and trek into the mountains to collect recently dead aspen logs. Being a relatively soft wood, aspen is not only easier to hollow out, compared with other woods, it also emits a soft reverberation. Cottonwood, having similarly desirous properties, is often used for the large drums that the Herreras make for Plains Indian powwow groups.
 

While a drum has only a few parts, the process of making one is not simple. The multiple steps include aging the logs, cutting them to length, and removing the interior wood, a process for which the Herreras use homemade chisels culled from heavy metal scraps. Then, after preparing rawhide for the drum's head, a lengthy process in itself, the Herreras stretch the rawhide, secure it to the drum with sinew, and do whatever trimming is needed. These steps alone can take up to 16 hours, and that's before they've gotten to painting the drum, or making the drumsticks.
 

While plenty of other Native Americans make drums, Carlos says that their use of ancient, traditional methods for turning an animal hide into a drum head "is something that sets us apart." Today, he says, most drum makers use harsh chemicals, which dry out the hides and make them brittle. The method the Herreras' practice allows their hides to retain some of their original fat and oils, which Carlos says keeps them supple for decades.
 

To accomplish this feat, the Herreras bury their hides, which are sometimes made from elk skins but usually from cowhide, in damp earth for a week or two. They then remove the hair, using old metal files, and degrease the inside, which will still be covered with a lot of fat. To finish the hide, they never use salts, preservatives, or any other special treatment; by the time the hide is fully dry, it has been transformed into odor-free, resonant rawhide.
 

This whole process was passed onto the Herreras from their father, and their grandfather before him. "Even with the knowledge base we have, we struggle at times in getting the hides just right," Carlos says. "There's a lot we don't have control over. Every hide is different, and this is one of the biggest challenges we face. The drying process of the rawhide is out of our control. We can do everything right -- log selection, the carving, the hide preparation, and stretching it with the proper tension. Then maybe the humidity changes or the air pressure, and it loses its tone. At that point, the only option is to remove the leather and begin again with a new hide. We always have to wait until a drum is perfectly dry to find out if it works."
 

"To try to ensure success, we always reach out to my grandpa's spirit and ask him for his help," Carlos says. "We say a little prayer to the spirits to help guide us."
 

To learn more about Cochiti artisans, read "Storytellers and Drums," an excerpt from my memoir Riding Spirit Horse.

Your Guide to Shamanic Drumming

I am pleased to announce the publication of my first online course, Your Guide to Shamanic Drumming, on Insight Timer. Insight Timer is a free smartphone app and online community with over seven million meditators, making it the most active meditation community on the planet. The meditation app made Women's Health and Time magazine's list of best apps. Three thousand meditation teachers publish free guided meditations, music and talks on the app. With 130,000 free guided meditations, including six of my shamanic drumming tracks to support your shamanic journeys, you can meditate on Insight Timer for as long as you want without ever paying a cent. Please note that courses are a premium offering and require either an individual purchase or an active subscription. You can purchase my course for $19.99 or start your 7 day free trial then subscribe to unlock all 1,871 Insight courses, playlists and premium features. Download the Insight Timer app here.
 

Course Description 

In this four-part audio course, best-selling author Michael Drake teaches about the power of shamanic drumming to improve well-being, promote spiritual growth and deepen our understanding of the inner self. Shamanic drumming is a form of repetitive rhythmic drumming. Its purpose is to induce ecstatic trance states in order to access innate wisdom and guidance. The essence of shamanism is the experience of direct revelation from within. Shamanism is about remembering, exploring and developing the true self. Shamanic practice heightens the ability of perception and enables you to see into the deeper realms of the self. Once connected with your inner self, you can find help, healing and a continual source of guidance. To practice shamanism is to reconnect with your deepest core values and your highest vision of who you are and why you are here.

Drawing from 30 years of shamanic practice and teaching, Michael presents the first practical guide to applying this ancient healing art to our modern lives. Through a series of simple lessons and exercises, he teaches the basic shamanic methods of drumming, journeying, power practice and healing the earth. You will learn how to alter your state of consciousness to access higher wisdom, renewed power and untapped insight. There are no prerequisites to learning shamanic drumming. Whether you are an accomplished percussionist or a total beginner, this course will help you harness the power of drumming. 

 

Drumming is a spiritual practice that can help us heal and restore ourselves and our communities. It is one of the quickest and most powerful ways to open the heart and connect with a power greater than ourselves. The drum is a time-tested vehicle for healing and self-expression. It can be used to address any number of health issues including trauma, addiction, depression and chronic pain. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma and reintegration of self. You can listen to the introduction and read the course outline here.

Meeting My Shamanic Teacher

An excerpt from my memoir, Riding Spirit Horse: A Journey into Shamanism.
 

In November of 1988, my wife and I sold our home in Bend, Oregon and moved to Sedona, Arizona. I was on a spiritual quest, and my wife was a reluctant companion. At that time, Sedona was becoming known as a spiritual mecca, attracting pilgrims from around the world. I was one of those pilgrims. My artistic wife found work in one of Sedona's well known art galleries, and I found work as a bartender at a Sedona racquet club. Art and tennis funded our spiritual quests.
 

After several relatively uneventful months in Sedona, I finally had a profound shamanic experience. I attended my first shamanic drumming circle a few blocks from our apartment. I had picked up an event flyer in a neighborhood metaphysical bookstore which read:

 

"Shamanic Drumming Circle. Jade Grigori is a traditional shaman of Mongolian ancestry. In keeping with his intent to make accessible to all peoples, regardless of blood line, the knowledge and practice of 'The Ways' of Shamanism, he is calling forth a drum circle. Those of the community seeking to join together with others of like heart-beat in learning and experiencing the empowerment and filling of the light-body through shamanic drum ways, are invited to participate. Tuesday Nights, 7 p.m. to 9 p.m."
 

When I arrived at the host's house, I joined about 15 people sitting casually in a circle around the perimeter of the living room floor. Some people had drums and others did not. Most of the furniture had been removed to accommodate a large gathering. Two of the participants were percussionists who were giving a performance at a local venue after the drum circle. They brought a wide assortment of frame and ethnic drums. They passed instruments around the circle so that each person had a drum if they chose to play. I received a rawhide frame drum and beater as it came round the circle to me. I had never played a frame drum before. It was a very eclectic mix of people and rhythm instruments. I came to know a few of these participants very well in the months to come.
 

After our host introduced Jade, the elder shaman entered the room and sat down in our circle. His long hair was braided in a ponytail and he wore a deerskin jacket and a red headband. He carried a double-sided frame drum and a large medicine bundle. Jade laid down his drum and opened the leather bundle, removing feathers and ritual objects. He then lit a charcoal disc in an incense burner. In the darkened room, I could see blue sparks dance off of the charcoal as the sacred fire came to life. Jade sprinkled herbs on the burning charcoal and began smudging his sacred objects with three eagle feathers, fanning the smoke outward into the entire space. Smudging is the burning of herbs or incense for cleansing, purification and protection of sacred space.
 

Double-headed drums
 

Jade explained that a double-headed drum is preferred by some shamans for it constitutes a microcosm of the Universe, unites the masculine and feminine principles, and produces sounds with a tremendous dynamic range. The higher-pitched (red) head of the drum tends to affect higher levels of consciousness. Typically, shamans associate this drumhead with the sky, Upper World and masculine energy. It is linked to the mythic Spirit Eagle who perches atop the World Tree. Eagle Brother will carry the shaman's prayers to the Upper World, or the shaman may transform into Spirit Eagle and soar into the celestial realm. The shaman and the eagle are both intercessors between the celestial and human realms.
 

The opposite or lower-pitched (black) head of the drum affects deeper levels of consciousness. It is commonly associated with the Lower World, feminine energy and the archetypal Horse of mythology. The repetitive, droning rhythm of shamanic drumming is suggestive of a horse on a journey. Throughout Mongolia, shamans describe it as the exalted, buoyant state that one mounts and rides from plane to plane. Mongolian shamans ride omisi murin, their name for Spirit Horse, into the Lower World on healing journeys or direct Spirit Horse to carry the power and healing to the intended destination.
 

The rim of the drum is associated with the Middle World and the World Tree. The frame of the shaman's drum is invariably made of wood derived from a sacred tree associated with the Tree of Life or World Tree. Like the World Tree, which links the upper and lower realms of existence, the rim links the two sides of the drum--the yin and the yang. A double-headed drum integrates the feminine and masculine aspects of the Universe within itself. It restores the balance of these two opposite yet complementary energies.
 

Three-round shamanic drum journey
 

After smudging, Jade instructed us in the ritual use of the sacrament tobacco, the unifying thread of communication between humans and the spiritual powers. He showed us how to empower our drums by offering tobacco smoke or a pinch of tobacco. Offering grandfather tobacco carries our prayers to the "Loom of Creation," causing the "Tapestry of Creation" to reweave itself in accordance with those prayers.
 

Next, Jade taught us the drum beats for invoking Eagle Brother and Spirit Horse.(1) He instructed us to play the rhythms in unison so that the drumming creates a mesmerizing effect to induce trance. He cautioned us to avoid jam or free form drumming, which produces a cacophony of competing beats. The goal is to produce a sound that is unifying and consciousness-shifting. Sound waves carry the specific intention or desired outcome of the ceremony. Together the drummers create the necessary rhythmic container that channels the energy generated by the ritual performance toward the intended objective.
 

After learning the two rhythms, Jade set a group intention and then led us in a three-round shamanic drum journey. During the first round, we drummed the eagle-beat on the celestial (higher-pitched) head of our drums and soared on the wings of Eagle Brother into the Upper World. In the second round, we drummed the horse-beat on the Lower World (lower-pitched) head of our drums and rode Spirit Horse on a journey into the Lower World. In the third round, we switched back to the celestial side of our drums and again drummed the eagle-beat, offering prayers of thanks and gratitude to Eagle Brother and Spirit Horse for their help and assistance. Finally, Jade signaled the end of our journey and the drum circle with four strong beats.
 

I was transformed by the power of that drum circle--it was a defining moment in my life. There was something magical about our group journey experience. Ecstatic trance seemed to be more powerful and transcendent in a group setting. The vibrant energy was unifying, expansive and palpable. I could feel the spirits in the room. Shamanic drumming shook the Earth beneath me, split me wide open and lifted my spirit skyward. The ecstatic rhythms resonated to my very core. From that point on, I was hooked on drumming!
 

The next day, I went back to the store where I had picked up the drum circle flyer and purchased an octagonal double-sided frame drum. I returned week after week to Jade's shamanic drumming circles to learn the myths, healing rhythms and drum ways of an ancient shamanic lineage. Jade encouraged us to drum as often as possible in between our weekly gatherings. I would hike almost daily into one of the many red sandstone canyons around Sedona to drum. I gradually built up stamina while learning how to play the drum and ride its rhythm at the same time. Drumming inspired and empowered me in a way I had never felt before. Through drumming, I found a meaningful way to express my inner self without words. More importantly, I discovered my true calling--shamanic drumming.
 

1. You can listen to the Eagle Chant (eagle-beat) and Horse Chant (horse-beat) at: <http://www.archive.org/details/SacredSongsAndChants/>. You can find the lyrics at: <https://archive.org/details/SacredSongsChantsLyrics>.