Sunday, April 11, 2021

Spirit Horse Falls

An excerpt from The Shamanic Drum by Michael Drake
 
Jade Wah'oo Grigori, my mentor and teacher, stood before me. "Find Spirit Horse," he exclaimed! The shaman vanished from my dreams as quickly as he had appeared. I awoke in the morning with the words "find Spirit Horse" indelibly etched in my mind. I had not seen or spoken to Jade in over four years, but I remembered full well his teachings of Spirit Horse. Jade had taught me that, through sacred drumming, one could ride Spirit Horse for personal empowerment and healing the land.
 
I contemplated this dream throughout the day, trying to discern its meaning. I was finally drawn to a stack of back issues of Shaman's Drum magazines in my office. I fervently leafed through the magazines with no idea of what I was looking for. Midway through the stack, I opened the winter 1990-91 issue to an article titled "Native Americans Join Efforts to Preserve Sacred Ridge on Mount Hood."

Enola Hill, a densely forested, pristine watershed ridge on Mount Hood (Oregon), was under the threat of logging operations. A coalition of Native Americans, historians, and environmentalists appealed and delayed the U.S. Forest Service's timber sale, pending ethnographic studies to determine the area's cultural significance. The ethnographic studies revealed that Enola Hill is a tawyash, a Sahaptin Indian word for a place where spiritual power can be obtained and maintained. In fact, there is no other site in the Pacific Northwest with such great cultural significance. For thousands of years, Enola has been a Native American Mecca -- a revered and sacred place for pilgrimages, ceremonies, and vision quests.    

As I continued to read the article, I came across a reference to a spectacular waterfall known to natives as Spirit Horse Falls (Devil Falls on USDA maps). The falls got its name from vision questers who saw a spirit horse rising from the mist. As I read these words, I was overcome by a profound sense of euphoria and resolve. I knew that this sacred waterfall was the "Spirit Horse" that Jade had told me to find. I expressed my gratitude for this gift in a prayer to Creator.

Two weeks later, I stood for the first time on Enola Hill, overlooking Spirit Horse Falls. The power of the roaring falls and the beauty of the rain forest filled my senses with a lucid-like awareness. I felt a holistic connection to my Earth Mother. In my heart I felt that I had finally come home. I drummed and performed a ceremony for the protection and preservation of this sacred place that provided spiritual power for this region. I prayed that this nerve center in the web of life would continue to distribute vital energy throughout the surrounding natural systems.

Afterwards, I made the three-hour drive back to my home in Bend, Oregon. That night, and for many nights to follow, my dreams were filled with drums, Enola Hill, and Spirit Horse Falls. In my dreams, I saw myself drumming at all the waterfalls around Mount Hood. I was told that the rivers that flow from this mountain are sacred. These rivers feed the spirit. This water will awaken the people when you drum at the falls. All who touch this water will be awakened. I was told that a home would be provided from which I will go out to drum the sacred places. It is time to consecrate these sacred places. The time has come to awaken them.

Three months later, a friend contacted me regarding a caretaker position in the Mount Hood area. I soon relocated to a community near Enola Hill and Spirit Horse Falls. I spent the entire summer, hiking to waterfalls and drumming the sacred waters. By the end of the summer, I had completed a circuit around Mount Hood. Having completed my mission, I sensed that my work there was done. I moved back to Bend, Oregon, yet Spirit Horse Falls will always be a significant power place for me. I still make pilgrimages to the falls to drum and pray.

Unfortunately, the threat of logging persists at Enola Hill. Though ethnographic studies reveal otherwise, the Mount Hood Forest Supervisor has determined that there are no traditional cultural sites on Enola Hill. The Forest Service contends that Indian cultural use of the site was transitory and doesn't qualify for the National Register of Historic Places. The U.S. Forest Service hungrily eyes the mature forests on Enola. This greed for more timber to cut makes the agency loath to acknowledge the native cultural and religious value of the area. The continuing degradation of sacred sites stems not only from colonial attitudes about the lands where native people live and worship, but also from prejudice and disrespect for native religions. Indian religious freedom is an environmental issue, and the destruction of sacred sites is the ultimate environmental racism.

Sunday, April 4, 2021

"Shamanism for Every Day: 365 Journeys"

In Shamanism for Every Day: 365 Journeys, shamanic practitioner and intuitive consultant Mara Bishop offers readers a full year of calming, transformative journeys providing a daily connection to Nature and Spirit in a turbulent time. The book features daily exercises to unfurl your sensory tendrils to experience your relationship to the elements around you and within you. With daily guides that lead you to fresh observations, conscious interaction, and connection to the universe, this compact book will enable you to expand your sense of oneness with the rhythms and flow of nature.
 
"We live in intense times," writes author Mara Bishop. "The pressures of daily life can leave us emotionally, mentally, physically and spiritually depleted. Shamanic journeying can enable us to rejuvenate, reconnect to wisdom, and restore health, despite those pressures." While there are many paths to well-being, this book is designed to provide themes and topics for you to think about during your day, suggestions and observations to help reconnect you to your own innate wisdom, and to be fully in the moment, with focus, energy, and intention.
 
You’ll discover:
  • The ancient roots and principles of shamanism and the practices of shamans, who straddle the spiritual and physical realms;
  • The crucial concept of shamanism: the interconnectivity of all things;
  • How to journey, tap into the wisdom of our ancestors, and how to find a guide;
  • The Why of the journey--a rekindling of the connection to your own spirit;
  • The importance of helping spirits, whether human, animal, plant, or other;
  • Setting the stage for your journeys;
  • The power of drumming;
  • How to practice interpreting what you learn as you go along.
The book also includes an informative Q&A with the author, a detailed list of notes, resources, and references, a guide to journeys based on themes including Moon Ceremonies, Solstices and Equinoxes, and Welcoming the Spirit. Look inside Shamanism for Every Day.

Sunday, March 28, 2021

What is Shamanism?

Shamanism is universal and not bound by social or cultural conditions. It’s the most ancient and most enduring spiritual tradition known to humanity. Shamanism predates and constitutes the foundation of all known religions or philosophies. In essence, shamanism is the spiritual practice of ecstasy. Ecstasy is defined as a mystic, prophetic or poetic trance. Ecstatic trance is an academic term referring to those inwardly focused experiences of cosmic oneness, that mystical connection to a living, intelligent Universe that exists within each of us. Practitioners enter altered states of consciousness in order to perceive and interact with the inner world of the self. The act of entering an ecstatic trance state is called the soul flight or shamanic journey.
 
The shaman’s trance is an intentionally induced state of ecstasy. Shamanic trance is characterized by its flexibility, ranging from light diagnostic states to full embodiment trance states. Shamans use intention and discipline to control the nature, depth, and qualities of their trance states. The shaman may progress through a range of trance states until they reach the level that is necessary for healing to occur.
 
The capacity to enter a range of trance states is a natural manifestation of human consciousness. The ability to enter trance states makes us human, not shamans. What makes shamans unique is their mastery over an otherwise normal human trait. It requires training, practice and devotion to master any expressive art. Shamans master the art of ecstasy to see the true nature of the universe.
 
Shamanism is a way of perceiving the nature of the universe in a way that incorporates the normally invisible world where the spirits of all material things dwell. Shamans have different terms and phrases for the unseen world, but most of them clearly imply that it is the realm where the spirits of the land, animals, ancestors and other spiritual entities dwell. Spirit encompasses all the immaterial forms of life energy that surround us. We are woven together into a net of life energies that are all around us. These energies can appear to us in different forms, such as spirits of Nature, animals or ancestors. The spirit world is the web of life itself.
 
Shamanism represents a universal conceptual framework found among indigenous tribal humans. It includes the belief that the natural world has two aspects: ordinary everyday awareness, formed by our habitual behaviors, patterns of belief, social norms and cultural conditioning; and a second non-ordinary awareness accessed through altered states, or trance, induced by shamanic practices such as repetitive drumming. This second-order awareness can be developed over time or appear all at once, but once it is discerned the world is never the same. According to shamanic theory, the ordinary and non-ordinary worlds interact continuously, and a shamanic practitioner can gain knowledge about how to alter ordinary reality by taking direct action in the non-ordinary aspect of the world.
 
Rhythmic drumming is a simple and effective way to induce ecstatic trance states. When a drum is played at an even tempo of three to four beats per second for at least fifteen minutes, most people can journey successfully even on their first attempt. Transported by the driving beat of the drum; the practitioner journeys to the inner planes of consciousness to obtain personal revelation and spiritual experience.
 
According to shamanic cosmology, there are three inner planes of consciousness: the Upper, Middle, and Lower Worlds. The three realms are linked together by a vertical axis that is commonly referred to as the World Tree, or axis mundi. This central axis (spinal column) exists within each of us. Through the sound of the drum, which is invariably made of wood from the World Tree, the shaman is transported to the cosmic axis within and conveyed from plane to plane.
 
The shaman traverses the inner planes in order to change and shape experience. It is an inward spiritual journey of rapture in which the shaman interacts with the inner world, thereby influencing the outer world. In the shaman’s world, all human experience is self-generated. Experience is shaped from within since the three realms or resonant fields that define our experience of reality exist within each of us.
 
The essence of shamanism is the experience of direct revelation from within. Shamanism is about remembering, exploring and developing the true self. Shamanism places emphasis on the individual, of breaking free and discovering one’s own uniqueness in order to bring something new back to the community. Shamanic practice heightens the ability of perception and enables you to see into the deeper realms of the self. Once connected with your inner self, you can find help, healing, and a continual source of guidance. To practice shamanism is to reconnect with your deepest core values and your highest vision of who you are and why you are here.

Sunday, March 21, 2021

The Hidden Life of Trees

Peter Wohlleben, a German forester and author, has a rare understanding of the inner life of trees, and is able to describe it in accessible, evocative language. His book, The Hidden Life of Trees: What They Feel, How They Communicate, has sold more than two million copies worldwide. Wohlleben draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death, and regeneration he has observed in his woodland.
 
A revolution has been taking place in the scientific understanding of trees, and Wohlleben is the first writer to convey its amazements to a general audience. The latest scientific studies, conducted at well-respected universities in Germany and around the world, confirm what he has long suspected from close observation in this forest: Trees are far more alert, social, sophisticated -- and even intelligent -- than we thought.
 
There is now a substantial body of scientific evidence that shows that trees of the same species are communal, and will often form alliances with trees of other species. Forest trees have evolved to live in cooperative, interdependent relationships, maintained by communication and a collective intelligence similar to an insect colony. These soaring columns of living wood draw the eye upward to their outspreading crowns, but the real action is taking place underground, just a few inches below our feet.
 
All the trees in a forest are connected to each other through underground fungal networks. Trees share water and nutrients through the networks, and also use them to communicate. They send distress signals about drought and disease, for example, or insect attacks, and other trees alter their behavior when they receive these messages. Scientists call these mycorrhizal networks. The fine, hairlike root tips of trees join together with microscopic fungal filaments to form the basic links of the network, which appears to operate as a symbiotic relationship between trees and fungi, or perhaps an economic exchange. As a kind of fee for services, the fungi consume about 30 percent of the sugar that trees photosynthesize from sunlight. The sugar is what fuels the fungi, as they scavenge the soil for nitrogen, phosphorus and other mineral nutrients, which are then absorbed and consumed by the trees.
 
To communicate through the network, trees send chemical, hormonal and slow-pulsing electrical signals, which scientists are just beginning to decipher. Edward Farmer at the University of Lausanne in Switzerland has been studying the electrical pulses, and he has identified a voltage-based signaling system that appears strikingly similar to animal nervous systems (although he does not suggest that plants have neurons or brains).

Five-thousand miles away, at the University of British Columbia in Vancouver, Suzanne Simard and her grad students are making astonishing new discoveries about the sensitivity and interconnectedness of trees in the Pacific temperate rainforests of western North America. Dr. Simard is a professor with the UBC Faculty of Forestry, where she lectures on and researches the role of mycorrhizae and mycorrhizal networks in tree species migrations with climate change disturbance. Networks of mycorrhizal fungal mycelium have recently been discovered by Professor Simard and her graduate students to connect the roots of trees and facilitate the sharing of resources in Douglas-fir forests of interior British Columbia, thereby bolstering their resilience against disturbance or stress and facilitating the establishment of new regeneration.

They found that the mycorrhizal network serves as a belowground pathway for transfer of carbon from the nutrient-rich deciduous trees to nearby regenerating Douglas-fir seedlings. Moreover, they found that carbon transfer was enhanced when Douglas-fir seedlings were shaded in mid-summer, providing a subsidy that may be important in Douglas-fir survival and growth, thus helping maintain a mixed forest community during early succession.
 
Simard's research indicates that all trees in a forest ecosystem are interconnected, with the largest, oldest trees serving as hubs. The underground exchange of nutrients increases the survival of younger trees linked into the network of old trees. She has found vast underground tree root systems that are kind of like giant brains. Like the neurons in our own brains, trees send messages via their roots. In fact, she says that trees aren't only communicating, but are also sending resources back and forth to help out other trees -- even if they are a different kind of tree. 

Simard calls the older trees (up to 500 years old) "mother trees." Mother trees are the biggest, oldest trees in the forest with the most fungal connections. They're not necessarily female, but Simard sees them in a nurturing, supportive, maternal role. With their deep roots, they draw up water and make it available to shallow-rooted seedlings. They help neighboring trees by sending them nutrients, and when the neighbors are struggling, mother trees detect their distress signals and increase the flow of nutrients accordingly.
 
When mother trees begin to die, they start passing their resources off to the younger trees around them. Simard says it's like the passing of a wand from one generation to the next. Besides being a beautiful way to understand forests, this information also gives us one more reason to stop clear cutting, which is when timber companies clear tracts of land of all trees. It's easier for the loggers, but it takes away the mother trees so they can't pass along those resources to the next generation. With the logging of mother trees, they wipe out whole forest communities, and that's nothing less than attempted ecocide. After learning about the complex life of trees, a walk in the woods will never be the same again.

Sunday, March 14, 2021

Ritual Drumming: Invoking the Spirits

Ritual drumming is a tool used by shamanic practitioners to engage the powers of the unseen world to effect specific changes in the physical world. A shamanic ritual often begins with heating the drumhead over a fire to bring it up to the desired pitch. The sound of the drum is very important. Practitioners may strike certain parts of the drum to summon particular helping spirits. It is the subtle variations in timbre and ever-changing overtones of the drum that allow the practitioner to communicate with the spiritual realm. The practitioner uses the drum to create a bridge to the spirit world, while simultaneously opening the awareness of all the participants to that bridge. A master drummer can draw powerful rhythms from the drum that can transport others into specific dimensions of the spirit world.

All elements of drum music such as timbre, rhythm, volume and tempo play an important role in shamanic ritual. By using different parts of the drumstick to play on different parts of the drum, different timbres can be produced for transmitting different meanings. Different rhythms transmit different meanings and enable the practitioner to contact different beings in different realms of the cosmos. Volume and tempo arouse feelings in the listener and communicate symbolic meanings directly as aural sense experience.

A practitioner may have a repertory of established rhythms or improvise a new rhythm, uniquely indicated for the situation. The drumming is not restricted to a regular tempo, but may pause, speed up or slow down with irregular accents. The practitioner may stop playing altogether, or suddenly hoist the drum skyward and bang it violently, throwing the disease into the heavens; returning it to the spirit world.

Creating effective rituals

Ritual drumming is a universal way to address the spirit world and provide some kind of fundamental change in an individual's consciousness or in the ambience of a gathering. It is designed to engage the spirit world in helping us to do what we are unable to do for ourselves. With a strong connection to the powers of the spirit world, ritual becomes an effective tool for restoring or changing the status quo. By creating effective ritual, we can skillfully engage spirit in the processes we are involved in like healing, therapy or actualizing our goals. Potent rituals have similar foundational elements. Key elements of this foundation include:

1. Intention is the first element of effective ritual. You should have a clear idea of what you want to accomplish. Without a clear intention or desired outcome, the energy created in the ritual is poorly structured with little or no direction. Articulating your desired outcome is how you channel the energy of the performance toward the intended objective. One good way to think about it is by asking yourself what you want to happen as a result of the ritual. What effect do you want it to have on individuals, community and the world?

2. The creation of sacred space. Sacred space is that territory that we enter for spiritual and inner work. Regardless of your spiritual beliefs, having a special place in your home reserved for quiet introspection, reflection and spiritual connection can nourish your soul. A sacred space can be any location in your home where you can be by yourself and be fully self-expressed. Be creative with this, but find a special place for you to go at least once a day.

Consider setting up an altar that is appropriate for the purpose of your ritual or ceremony. Although an altar is not essential, it provides us with a focus to pray, meditate and listen. An altar is any structure upon which we place offerings and sacred objects that have spiritual or cosmological significance. It represents the center and axis of your sacred space. A simple altar can be created with a cloth, a candle and other symbols that mean something to you.

It is important to cleanse your sacred space before starting any spiritual work. Cleanse the space by smudging and/or spraying holy water around the perimeter. Preparing a purified sacred space shifts our awareness from ordinary waking consciousness to a more centered, meditative state. Ritual preparation awakens our connection to the web of life and structures a boundary that separates the sacred from the ordinary and profane.

3. The opening of sacred space. After preparing a purified sacred space, you may wish to ritually open the space. The opening of sacred space is essentially an invocation; calling in the spiritual energies of the seven directions: East, South, West, North, Up, Down and Within. Calling in the directions not only aligns you with their power, but is a spiritual activity in and of itself. The orientation embeds you in the living web of life, yielding greater awareness and perspective. It imparts a comprehensive recollection of the basic experience of being fully human. The ritual grounds you completely in the present moment to begin your day or to begin a specific spiritual practice.

Though there are no rules or restrictions, on most occasions a sacred circle is cast in a sun-wise direction. I would suggest you start in the East where the sun rises. Strike your drum four times to open a portal in the East to the spirit world. Using words, chanting or song, invite the benevolent spirit powers associated with that direction to participate and assist in the ritual or ceremony. Welcome the spirits with an open heart and mind. Some people will whistle or make animal sounds to call in spirit helpers. Trust your instincts and intuition in this process.

Pause after calling the spirit helpers of the East and listen for any guidance or wisdom that direction has to share. The spirits will always respond when you call them. Sound does not just travel out into oblivion. There is a call and then a response. Pay attention to any guidance that comes to you. Communication may enter your awareness as a flash of color in your mind's eye, a visual symbol, a tingling of the spine or an inaudible sound heard deep within your soul. It may be visual, auditory, intuitive or some combination of these. Sometimes it is just a knowing that your helping spirits and guides are now around you. You may feel energy flowing into your hands, feet or arms, or showering down through your crown. When I channel spirit energy, I often feel chills and goose-bumps.

Next, pivot around clockwise and repeat the same procedure to invoke the spirits of the South, the West and the North. After that, invoke Father Sky above and Mother Earth below. When invoking Father Sky, reach to the heavens; when invoking Mother Earth, reach down and touch the ground where you stand.

Finally, face the center of the circle and bring your hands to your heart to invite the spirit of Within. Call upon the spirit of divine unity that flows from within the center of your being where the six directions meet. Welcome the gifts of balance, oneness and connection with all things, for all things are one and all things are related.

4. The induction of altered states. Altered states of consciousness are induced through intense rhythmic drumming. An altered state of consciousness is any state of mind that is significantly different from normal waking consciousness. Altered states produce deeper self-awareness; allow us to connect with the power of the universe, to externalize our own knowledge and to internalize our answers.

5. The closure of sacred space. When you have finished your ritual, sacred space should be closed. Follow the same procedure as for the opening, but in reverse order. Begin by thanking the spiritual energies of Within, Mother Earth and Father Sky, and then the North, West, South and East in a counterclockwise movement. Play your drum to say farewell to the spirits. As you drum, give thanks to all your relations for the needs met. The phrase "all my relations" is used at the end of a prayer in many shamanic traditions, for all living things share in the relationships of life on Earth. Express your gratitude to the helping spirits for assisting you and send them off, releasing their energies to the seven directions. Remember that drumming opens portals to the spirit world, draws spirit in, and opens you up to receive it.