Sunday, January 27, 2019

Shamanic Synchronicity

Carl Jung, the eminent psychologist, defined synchronicity as "meaningful coincidence," one that involves an internal psychological event that corresponds to an external observable event. Jung's premise is based upon the synchronicity of the universe. This is the proposition that the human experience is a microcosm and reflection of universal law and order. Humanity is the universe, occurring in every moment. Each human being is a hologram of the Cosmos, a weaving together of universal information from a particular point of view. As American author and human potentialist George Leonard put it: "Each human being consists of pure information expressed as rhythmic waves that start as infinitesimal vibrations of subatomic particles and build outward as ever-widening resonant hierarchies of atoms, molecules, cells, organs, organisms, families, bands, tribes, nations, civilizations, and beyond." At every phase of unfoldment, every entity is interwoven through the resonant web of information that is the universe.

Jung held that synchronicities mirror deep psychological processes, convey messages the way dreams do, and impart meaning and guidance to the degree they correspond to emotional states and inner experiences. A synchronicity is a coincidence that has an analog in the psyche, and depending on how you comprehend it, it can inform you through intuition and emotion. As anthropologist Michael Harner put it in his book The Way of the Shaman, synchronicities are considered "a kind of homing beacon analogous to a radio directional signal indicating that the right procedures and methods are being employed." So be on the lookout for synchronicities, for they confirm that your shamanic work is producing effects beyond the bounds of probability or coincidence.

Sunday, January 20, 2019

Soul Slavery

We live in a time of accelerated change and transformation. Mother Earth and her inhabitants are undergoing a fundamental, evolutionary change -- a change that many of us will experience first-hand in this lifetime. Some call it the Kali Yuga, the age of maximum darkness and ignorance; a time when the dark forces of the unconscious are at their strongest. Others refer to this unfolding event as the Turning of the Age or a Great Shift in consciousness that was foretold long, long ago.

Earth changes are intensifying now. Great shifts in energy are taking place at this time. The veil between the spiritual and physical worlds is growing thinner and it is starting to get very dangerous. There is a major battle going on in the spirit world between the light and the dark, and it is spilling over into the material world. It is not hard to see that, even though we live on a planet that surrounds us with beauty, there is a lot of darkness manifesting within humanity. The dark is making a bid for power. The light is countering every move made by the dark; the light will ultimately prevail.

In this epic battle between the light and the dark, human beings are being used as commodities by the dark. The dark feeds on human energy, or life force, just like a parasite feeds on its host. The darkness needs the light of our souls, for it has no inner light to sustain it. This is why human souls have been held in slavery or servitude on Earth for centuries. Millions of people are now under the power of darkness. The dark uses mind control to enslave its victims. They are manipulated into believing they cannot be free, but human beings have free will. Freedom of choice is our human birthright and gift from the Creator.

When the Creator created the world, he gave humans the option to choose between good and evil. At any moment, each of us is confronted with choices between good and evil forces. The dark forces were created so humans could realize their inner powers and develop the soul. The darkness consistently tries to make people choose between the good and bad and tries to tempt them to choose the bad. Its goal is to force us to behave in opposition to our true soul, to be bad. When we choose good over evil, we grow spiritually and bring more light into the world.

Many earthbound souls are also enslaved against their will by the dark. An earthbound soul is one who chooses not to "cross over" to the other side when their physical existence ends. When we die, there is usually a graceful transition into the afterlife. But when someone suffers a traumatic death such as murder, accident, war or suicide, they may not have an awareness of where and who they are. Other souls are held back by grieving relatives who cannot let them go. The purpose of funeral rites is to open the mourners to grief to unleash this powerful emotional energy and channel it in such a way that it will convey the newly deceased soul to the afterlife. If not channeled properly, grief is useless to the dead and dangerous to the living. Unfortunately, many of the psychopomp myths and rituals that once helped people prepare for this final rite of passage have become lost or forgotten.

We need to pray for these souls and make that a new intention in our rituals and invocations. We need to pray for the liberation of all who are under the power of darkness. Pray for the best possible outcome for all souls, living and dead. The Creator is helping all enslaved souls to choose for themselves. In the struggle between good and evil, we are all being called upon to choose which side we are on -- the light or the dark. This is not judgment day. It has nothing to do with religion or ideology. This is about human existence, free will, and each of us claiming our sovereignty. Sovereignty is the supreme power to self govern -- to be the exclusive controller of one's own body and life. If we claim our sovereignty, we can shape a truly New World. To learn more look inside The Great Shift.

Sunday, January 13, 2019

The Suppressed History of Woman Shamanism

Max Dashu founded the Suppressed Histories Archives in 1970 to research women's history internationally and understand how systems of domination established and perpetuate themselves. Her goal is to restore women to cultural memory, to restore awareness of the full range of female experience and contributions, power and oppressions, all that has been omitted and edited out from textbooks and mass media. Throughout history the majority of writings and teachings known worldwide on shamanism have been from the masculine perspective.

From Buryat Mongolia to Gabon Africa, it was well known that the first shaman was a woman. According to a Chukchee (people inhabiting the northeasternmost part of Siberia) proverb, "Woman is by nature a shaman." Yet the female dimension of this realm of spiritual experience has often been slighted. Mircea Eliade (author of the authoritative "Shamanism: Archaic Techniques of Ecstasy") believed that women shamans represented a degeneration of an originally masculine profession, yet was hard put to explain why so many male shamans customarily dressed in women's clothing and assumed other female-gendered behaviors.

In fact, women have been at the forefront of this field worldwide, and in some cultures, they predominate. This was true in ancient China and Japan, as it still is in modern Korea and Okinawa, as well as among many South African peoples and northern Californians such as the Karok and Yurok. There are countless other examples, including the machi of the Mapuche in southern Chile and the babaylan and catalonan of the Philippines. Read more.

Sunday, January 6, 2019

Mongolia's Ten Sacred Mountains

Mongolia is unique in that it has ten sacred mountains protected by Presidential Decree. Paying homage to sacred mountains has been integral to shamanic practice in Mongolia, and the country has some of the oldest, official, continuously protected sites in the world, dating back to the 13th century. Mongolia's commitment to the veneration and protection of sacred natural sites is both a spiritual and practical custom that weaves together religious traditions, cultural practices and political legitimacy. The rituals and practices involved with revering these sacred places -- and the environmental stewardship that results -- intersects with longstanding political tradition and leadership of the state. No other country in the world can claim this history. Mongolia's political respect for and deference to the sacred landscape connects the sacred with the profane, equating spiritual well-being with the health of the people and the interests of the nation. In turn, these policies have become central to ecological conservation today. While other countries search for ways to incorporate environmentalism into their national conversation and impress upon their citizens the need for ecological awareness and conservation, Mongolia's approach to conservation as both a spiritual and practical matter is compelling. As Mongolian shaman Buyanbadrakh says, "The traditional ways of worshiping and protecting sacred places are the best way to care for nature." Read more.

Sunday, December 30, 2018

Is Shamanism the World's Oldest Profession?

A new study published in the journal Behavioral and Brain Sciences suggests shamans acted as the first professional class in human society. Manvir Singh, a graduate student in the Department of Human Evolutionary Biology in the Graduate School of Arts and Sciences at Harvard University argues in a new paper that shamanism develops as specialists compete to provide magical services to their community. Those services could range from healing disease to exorcising evil spirits to telling fortunes, or even changing the weather. According to Singh, "The theory is that there are important things we really want to have control over -- calling rain, summoning animals, healing illness. All around the world, people believe that these important, uncertain outcomes are influenced by invisible forces -- gods, witches, their ancestors, fairies, and more. But a shaman says, 'I can control that. I can talk to fairies. I can see signs of witches. I can be possessed by a god or speak to them.'" The key to the community's trust that a shaman has those abilities, Singh said, comes from the belief that the shaman is transformed into something more than human, and able to interact with supernatural forces. This helps explain how shamans became the first professional class in human societies. Read more.

Sunday, December 23, 2018

Smashwords End of Year eBook Sale


Mark your calendar! I am taking part in the Smashwords End of Year eBook Sale. From December 25, 2018 through January 1, 2019, thousands of Smashwords authors and publishers will offer readers exclusive discounts on their eBooks. For these eight days only, you can download any of my titles for 25% off list price. Choose from multiple file formats including .epub, .mobi for Kindles, and PDF. Click on the following link to my Smashwords author page and you will receive the 25% discount automatically by adding my books to your cart: Smashwords End of Year Sale.

Friday, December 21, 2018

Winter Solstice 2018

In the Northern Hemisphere, the Winter Solstice is the shortest day of the year and the first day of winter. This occurs December 20, 21, or 22, varying from year to year, dependent upon the elliptical path of the Earth around our Sun. Ancient peoples in our northern climes regarded Winter Solstice as the pivotal time of year. It is a time of transition in the annual cycle when the old year ends and our journey into the New Year begins. It is a sacred time to conduct ceremonies focused on the return of light and warmth. Rituals designed to divert nature from the path toward eternal winter and oblivion to one directed toward light and prosperity. Most cultures planned festivals and celebrations at or around the Winter Solstice to ensure that the Sun would return.

Winter Solstice is an affirmation of the continuation of life; that the cyclical order of time and the cosmos will continue intact. Fire and light have always played a central role in the Winter Solstice ceremonies. In much of northern Europe people ignited huge bonfires. Lighted candles were often placed on the branches of evergreen trees, which symbolized survival and eternal life. These symbols of warmth and lasting life were lit to hasten the "old" Sun's waning and the "new" Sun's rebirth. On the Winter Solstice we are all praying, on some level, for the darkness to end. "Just return the light!" the ceremonies seem to say. As we celebrate the return of the light, we affirm the continuation of life at the very moment of dissolution. To be sure, dark days lie ahead. But contained within each is the promise of brighter tomorrows.

Sunday, December 16, 2018

Shapeshifting the World

Shapeshifting is the shamanic art of shifting our old, entrenched thought patterns and perspectives in order to transform ourselves, both as individuals and communities. Shapeshifting is about changing from one energetic state to another, and it occurs on two different levels. The first level is personal, such as when an individual shifts their energy to match that of an animal or helping spirit. The purpose of personal shapeshifting is to take on the perspective of a helping spirit in order to see the world through their eyes and to build a mutually supportive relationship. The reason for building a relationship with a spirit helper is to acquire knowledge, wisdom, and a broader, deeper understanding of the world.
 
The second level of shapeshifting is social, such as when people collectively transform their organizations and communities. The purpose of social shapeshifting is to develop new thought and behavior patterns in order to change the social world. We can only change our social reality by changing the way we think -- by changing our beliefs, expectations and assumptions which keep us stuck in a narrow perspective. Since all energy follows thought, shapeshifting is one of the most effective means of transforming societies. We create ourselves by how we invest this energy. What we focus our attention on is what our world becomes. By utilizing the principles of shapeshifting, we can transform our existing world into a sustainable, peaceful world where all our relations can thrive. 
 
To bring about social change, we cannot fight who we are. We cannot beat the existing system; we have to build a better one instead. As American architect, systems theorist, and author R. Buckminster Fuller put it, "You never change things by fighting against the existing reality. To change something, build a new model that makes the old model obsolete." We cannot change our political system by fighting it. We cannot change an oppressive government by voting for more progressive politicians. We cannot bring about the kind of social change we want by trying to tear down the parts of the old system that we do not like. We can only change the social structure by building a new model that is so desirable and so successful that people will clamor for it. From a shamanic perspective, we need to shapeshift a new world into being. To learn more, look inside The Great Shift.

Sunday, December 9, 2018

The Cross-Cultural Evolution of Shamanism

Shamanism is the most ancient and most enduring spiritual tradition known to humanity. It predates and constitutes the foundation of all known religions, psychologies and philosophies. It originated among nomadic hunting and gathering societies. These ancient shamanic ways have withstood the tests of time, varying little from culture to culture. Over thousands of years of trial and error, primal peoples the world over developed the same basic principles and techniques of shamanic power and healing. Shamanic practice is so widespread that it can be deemed a human universal.

So why did shamanism evolve in cultures all around the world? A recent study by one of the foremost scholars on shamanism today reveals that shamanism evolved all around the globe because the shamanic narrative is hard-wired in us all. In his book, Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing, Michael Winkelman presents the shamanic paradigm within a biopsychosocial framework for explaining successful human evolution through group rituals. According to Winkelman, shamanism is rooted in innate functions of the brain, mind, and consciousness. As Winkelman puts it, "The cross-cultural manifestations of basic experiences related to shamanism (e.g., soul flight, death-and-rebirth, animal identities) illustrates that these practices are not strictly cultural but are structured by underlying, biologically inherent structures. These are neurobiological structures of knowing that provide the universal aspects of the human brain/mind"

Winkelman's groundbreaking book extends our understanding of the evolutionary origins of humanity's first spiritual, healing and consciousness tradition. Though shamanism has been conventionally considered a spiritual practice, it has ancient biological, social and psychological roots. Shamanism has its bases in innate aspects of human cognition, engaging the use of altered states of consciousness to integrate information across several levels of the brain to produce visual symbolism exemplified in visionary experiences. This explains why shamanism evolved cross-culturally and is still relevant to the modern world.

Sunday, December 2, 2018

The Ultimate Nature of Existence

Metaphysically, the ultimate nature of existence is that there is but one consciousness which presides over a singular, yet multidimensional, field of energy that it can form into any patterns it desires by the exercise of its thoughts and intentions. And these patterns encompass everything seen and unseen. This consciousness has been referred to as source consciousness, universal consciousness, or cosmic consciousness. Moreover, cosmic consciousness not only creates patterns of energy, it can also perceive and experience them.

There is only consciousness, information and the perception of information, and this facilitates the creation and experience of multiple realities. The world that you believe exists outside of you is basically an illusion -- it is a purely perceptual experience. Your experiences are real, but the outer world is imaginary. Your reality is only information that was imagined into existence and is essentially just imagery that your consciousness perceives. Perception is an illusory product of consciousness. The world around you is nothing more than a very convincing perceptual illusion. To learn more, look inside The Great Shift.

Sunday, November 25, 2018

Giving Thanks

Celebrating a bountiful harvest once a year is a wonderful tradition. But giving thanks should be more than just a yearly event. Rather, the expression of gratitude ought to be a daily practice. Gratitude, like any other spiritual practice, is something we do, not just something we feel. And it is something we need to practice. Try to cultivate a spirit of gratitude in all things. Even in situations that seem difficult to give thanks for, just remember that you are on the Earth to experience, learn and grow. An "attitude of gratitude" in all things helps connect us to our core values and purpose for being here.

Foster a reciprocal relationship of meaning to the Earth. Take time to honor and respect the reciprocal cycle of give and take, for Mother Earth provides everything we need to live and flourish. Express your gratitude through prayer and offerings. Give thanks also for the things you are praying for. Giving thanks before needs are met is a way of making space to receive them. Reciprocity is the guiding principle of the indigenous shamanic path. We can restore balance to the planet. We humans have all the necessary talents to be reciprocal caretakers of Mother Earth. In this season of gathering in, let us bring forth the spiritual fruit of thanksgiving in all things.

Sunday, November 18, 2018

Traditional Halibut Hook Revival

Indigenous peoples of the northwest coast of North America have been catching halibut on what are known as "wood hooks" for centuries, but very few fishermen use them today. Over time, wood hooks were replaced with off-the-shelf fishing tackle. As the hooks came out of the water, they found new homes on land as art pieces and collectors' items. In fact, many carvers started crafting hooks specifically to hang on the wall rather than above the seafloor. But now, Native carvers are trying to revive the ancient tradition by teaching people how to make and use the hooks for what they were intended, and helping them reconnect with their culture in the process. The wood hook is a rare example of an object that ties together the different domains that collectively form Alaska Native identity: mythology, art, carving, and the subsistence lifestyle. The carved imagery frequently features the shaman and animals associated with power and mythology, such as the raven, octopus, and even halibut. The shaman, who seamlessly traverses the natural and supernatural worlds, is believed to help fishermen make similarly smooth transitions from land to sea. Read more.

Sunday, November 11, 2018

Dangers of Shamanic Journeying

Shamanic journeying is not without its risks. It is not a practice to be taken lightly, and one should not attempt it unless they have a comprehensive understanding of grounding techniques. Otherwise, it can sometimes be quite difficult to fully ground yourself into your body and restore self-awareness. It is possible to journey too much and spend too much time out of your body in other realms. It can leave one feeling ungrounded and disconnected from life on the physical plane. It is important to have an energetic balance between the spiritual and physical. The dangers of shamanic practice arise when one attempts a certain level of shamanic technique when not sufficiently ready for it. The function of consistent, regular practice is to develop the skills and talents so that shamanic practitioners do not unintentionally hurt themselves or others. Shamanic practice requires discipline, concentration and purpose.
 
Shamanic journeying involves dissolving the boundaries of how we normally interact with the world. The comfort we derive from the familiarity of ordinary reality gives way when we enter non-ordinary reality. If doing this brings up intense emotions that feel uncomfortable, threatening or out of control, then I suggest stopping. If you have a known history of dissociation or psychosis, then there is the potential for those symptoms to be triggered by such an experience. In that case, it would be best to consult a shamanic practitioner who is trained in such matters. When we are not fully in our bodies, we are disconnected from personal boundaries, sense of self and the wisdom held within our bodies. It makes us more vulnerable to any non-benevolent beings that exist in other realms.
 
So how can we protect ourselves when we take a shamanic journey? Always begin by smudging in order to create a purified sacred space where you are protected and safe. Smudging is a method of using smoke from burning herbs to dispel negative energy. Sage, cedar and sweetgrass are traditionally used for smudging. To smudge, light the dried herbs in a fire-resistant receptacle, and then blow out the flames. Then use a feather or your hands to fan the smoke around your body and home. I recommend cracking a window or door for ventilation and for releasing unwanted energies.
 
After creating sacred space, you may wish to ritually open the space by invoking the benevolent powers of the seven directions, and then call out to your helping spirits for help and protection. It is very important to take a trusted spirit guide with you when journeying. Your spirit guide knows the spirit world well and will lead, assist and protect you when necessary. When taking a shamanic journey, you will meet an entity at the entrance to the spirit world that will act as your guide. Once you meet your own power animal, you can call upon it to accompany you on your journeys.
 
Beyond that, for a studied shamanic practitioner, the dangers are relatively few as long as you adhere to a few simple rules: always ask permission before doing any healing work, offer gratitude to any and all beings that assist you in your work, be clear with your intentions and objectives, be respectful of the Earth and all our relations, and do not dabble. If you are not ready for deep spiritual work, hard truths and serious accountability, then this may not be the right path for you.

Sunday, November 4, 2018

Post-Tribal Shamanism

Post-Tribal Shamanism: A new look at the old ways, by Kenn Day, is based on teachings from the author's spirit helper, Grandfather, as well as his experiences from 30 years of shamanic practice. This book contains a wealth of information about shamanism, including a wide range of useful practical exercises. The book covers topics including social evolution and post-tribal ethics, as well as exploring the differences and similarities between the work of the traditional shaman and the contemporary post-tribal shaman. The practical information and exercises include such essentials as: connecting with our ancestors, journeying techniques, working with a wide range of spirits, soul retrieval and healing the invisible wound. It also includes exercises in lucid dreaming, ceremony and ritual, as well as preparing for death. The author cautions that no book or workshop can make you into a shaman, however the practice of post-tribal shamanism can benefit and enrich anyone's life. In this book he has provided a multitude of techniques for the reader to explore plus a wide range of information about post-tribal shamanic practice. I highly recommend it for anyone interested in shamanism. Look inside Post-Tribal Shamanism.

Sunday, October 28, 2018

The Power of the Conch Shell Trumpet

The conch, also known as a "seashell horn" or "shell trumpet," is a musical instrument that is made from a seashell (conch). Its gently expanding interior spiral forms an ideally proportioned windway for producing a warm, full, and far-carrying tone. Probably the first musical instrument that was ever invented, the conch is often associated with the controlling of natural elements related to its habitat, such as rain, water, and wind. The conch is also used to represent the sacred breath of life. The interior spirals of conch shells often exhibit the mathematical proportions of the golden ratio, also known as the golden mean. This placed them in both the celestial and terrestrial world through the Classical concept of the music of the spheres. The golden ratio was often expressed in the design of musical instruments.

The conch achieved exalted status as a sacred instrument in ritual and religion around the world, including Hinduism, Buddhism, and the spiritual practices of Mesoamerica. The conch is sounded at the beginning of important rituals to attract attention, signaling the start of a ceremony, notifying the community, and drawing the Creator's participation. The sound is believed to have the ability to drown out any negative words or noises that might disturb or disrupt the harmonious atmosphere. The sound of conch is understood as the source of all existence -- a cosmic womb, for when the conch is blown, it is said to emulate the primordial sound from which all else emanates. Listen to the conch on my song "Turtle Shaker."

Sunday, October 21, 2018

Native American Voter Suppression

Standing Rock is now known worldwide for the protests over the Dakota Access pipeline, which were ongoing in the period leading up to the 2016 elections. But the advocates and celebrities who flooded into the region have nearly all left. And Standing Rock's own energy and activism hasn't translated to the ballot box, for reasons both ancient and recent. This week the United States Supreme Court chose not to overturn a new North Dakota voter ID requirement that could effectively disenfranchise thousands of Native voters for the upcoming election on Nov. 6. It's pure institutionalized racism, and it threatens the future of North Dakota and our nation. Mobilization is now more important than ever. In North Dakota, every vote really does count. Because of their relatively small population, it's possible for statewide election results to change based on a couple hundred votes -- and as of now, the court's ruling means thousands of Native voices could be eliminated from the rolls on election day. Read more.

Sunday, October 14, 2018

"The Great Shift" Book Release

The Great Shift is about the new era of humanity. We have entered the new epoch of humanity’s spiritual evolutionary journey into higher consciousness. Our present world is one in which order is arising out of chaos. Everything is changing and seeking equilibrium. The conditions are nothing short of a rebirth. We are quite literally witnesses and participants in the shift from individual to planetary consciousness. We are part of the emerging consciousness, and the signs are everywhere. It is here now, and we all have a part to play in it.

This book is a guide to navigating the shift from an old paradigm into a new one. It is deeply rooted in the shamanic and Taoist traditions, which are a fountain of wisdom and knowledge for restoring our relationship with the Earth. Shamanism and Taoism are a way of living in harmony with nature, rather than an adherence to a religious doctrine. By practicing these ways of being, we awaken our soul calling and our connection to nature. They provide a myriad of responses to the spiritual quest of self-discovery. They are ways that embed us in the living web of life, yielding greater awareness and perspective. These practices are easily integrated into contemporary life and provide a means of navigating the turbulent times in which we live. Look inside The Great Shift: And How To Navigate It.

Sunday, October 7, 2018

New Shamanic Album "Mudang Rock"

Mudang Rock, the revelatory new album from Grammy-winning guitarist Henry Kaiser, uses the rhythms and spirit of Korean Shamanism as the vehicle for an extraordinary voyage into improvisation and collaboration that reaches far beyond boundaries of genre. In Korean spiritual lore, a mudang is a type of shaman who has become possessed by a god, called a momju. Mudang perform fortune telling using their spiritual powers derived from their possession. They preside over a kut (rite) involving song and dance. The highly electric music on this album is a collaboration of four musical luminaries of jazz and experimentalism: Henry Kaiser, Simon Barker, Bill Laswell, and Rudresh Mahanthappa. Kaiser, Barker, and Laswell each have spent more than one-half of their musical lifetimes collaborating with Korean traditional musicians. They invited saxophonist Rudresh Mahanthappa to join them for this newly energized exploration of the musical unknown. The result is compelling, ecstatic, and very shamanic. Available on Amazon and iTunes.

Sunday, September 30, 2018

Psychedelic Experiences versus Mystical Experiences

We are witnessing a renaissance of the idea of using psychedelics in connection with spiritual practice. The main theory put forward by psychedelic users in relation to spiritual practice is that those who take psychedelics are able to skip all preliminary work with spiritual practice. Are psychedelics a fast track to enlightenment? If so, why have we never heard of one single human being who has attained enlightenment through the use of psychedelic drugs? Why is that all wisdom traditions, which incorporate spiritual practices that lead to enlightenment, without exception warn against the use of drugs in combination with spiritual practice? What is the difference between genuine mystical experiences and psychedelic experiences? Read more.

Sunday, September 23, 2018

Voice as Musical Instrument

It is likely that the first musical instrument was the human voice itself. The voice can be viewed as the ultimate musical instrument, since it is capable of instant expression with no instrument required to render thoughts and feelings into sound. With the human voice, thought nearly equals sound. The voice is capable of producing an incredibly wide range and depth of expressions. It can reproduce musical instruments and play melodies and harmonies just like about any other instrument. The voice is the most versatile, natural instrument capable of sound in existence. Musicians often replicate aspects of the human voice with their instruments because of its pure expression and feeling. The human voice is the social glue that binds us and the most important sound in our lives.