Sunday, November 28, 2021

The Maya Ruins of Tulum

I made my first pilgrimage to the Maya ruins of Tulum in 1995. The archaeological site is located about 40 miles south of Playa del Carmen on Mexico's Caribbean coast. Though modest and architecturally simple compared to Classic Maya sites, such as Uxmal and Chichén Itzá, Tulum has one of the most beautiful idyllic settings of any city built by the Maya. The tranquil and well-preserved ruins are perched on a rocky cliff above a secluded swimming beach along the Caribbean Sea. Tulum's spectacular photogenic coastline has powdered sugar sands, cobalt water and balmy breezes, making it a popular destination for tourists and locals alike.

Tulum was one of the last great ritual centers built by the Post-Classic Period Maya (900–1500 AD). The site might have originally been called Zama, meaning City of Dawn, because it faces the sunrise. The city had access to both land and sea trade routes, making it an important trade hub for honey, jade, turquoise and cacao beans. Tulum is a Mayan word that means wall or fence. Tulum was protected on one side by steep sea cliffs and on the landward side by a broad stone wall that averaged 10 to 16 feet in height. It is this impressive wall that makes Tulum one of the most well known fortified sites of the Maya.
 
The ancient stone structures of Tulum are surrounded by palm trees, magenta-colored bougainvillea, steep rocky cliffs and a population of large iguanas. El Castillo (the Castle) is Tulum's main pyramid and was used as an ancient lighthouse for navigating the shallow, reef-laden waters off the bay. Among the more spectacular buildings here is the Temple of the Frescoes that included a lower gallery and a smaller second story gallery of wall paintings. The Temple of the Frescoes was used as an observatory for tracking the movements of the sun.
 
Pilgrims have been coming here for centuries. Recent research has indicated that Tulum was a pilgrimage site for Maya women on their way to the sanctuary of Ixchel on the island of Cozumel. Ixchel was the jaguar goddess of fertility, medicine and birth in ancient Maya culture, and her shrine at Cozumel was visited by large numbers of women from throughout the Maya territories. Ixchel figures prominently in the Tulum temple murals. Many of the coastal towns in the Tulum region have the feminine "Ix" prefix in their names.

Tulum is a tropical nirvana built, according to Maya myth, at the boundary between this world and the next where the created world ends and the infinite Otherworld ocean begins. Here the Maya soul found release into a realm of eternal light and danced forever on the surface of the infinite Otherworldly sea. It is one of my favorite places in the world. The energy is peaceful and transcendent. The world seems more vibrant and alive here. If there is an earthly paradise, it is here!

Sunday, November 21, 2021

Giving Thanks

Celebrating a bountiful harvest once a year is a wonderful tradition. But giving thanks should be more than just a yearly event. Rather, the expression of gratitude ought to be a daily practice. Giving thanks and being in a state of gratitude opens our heart, allowing our indwelling presence of being, our spirit, to rise forth unimpeded. Gratitude, like any other spiritual practice, is something we do, not just something we feel. And it is something we need to practice. Try to cultivate a spirit of gratitude in all things. Even in situations that seem difficult to give thanks for, just remember that you are on the Earth to experience, learn and grow. An "attitude of gratitude" in all things helps connect us to our core values and purpose for being here. 

Foster a reciprocal relationship of meaning to the Earth. Take time to honor and respect the reciprocal cycle of give and take, for Mother Earth provides everything we need to live and flourish. Express your gratitude through prayer and offerings. Give thanks also for the things you are praying for. Giving thanks before needs are met is a way of making space to receive them. Reciprocity is the guiding principle of the indigenous shamanic path. We can restore balance to the planet. We humans have all the necessary talents to be reciprocal caretakers of Mother Earth.

Sunday, November 14, 2021

Hummingbird Medicine

Hummingbirds always capture my attention when they fly into my life. I am dazzled by their humming wings and iridescent light. I am awakened to the beauty of the present moment. There's something about the hummingbird that makes me think of healing beauty, that something that beautiful can't possibly exist in flesh, and yet it does. When I see this magical bird, the boundaries of flesh cease to exist, for a moment, for a second I am in non-verbal space, and am one with the Hummingbird, with the flower, with the water and air, with all of nature, in a great glorious symphony of joy and celebration.

Hummingbird's exist only in the western hemisphere, but their magic is available to everyone in the world. They are extremely adaptable because they can hover, fly up, down, backwards and forwards with great speed. Generally speaking, Hummingbird brings joy, happiness, good luck and light to the world. It speaks to the heart in all of us and tells us that a closed heart shuts away life's radiant energy and color. Without an open and loving heart, we can never taste the nectar and pure bliss of life. Hummingbird disdains ugliness or harshness, and quickly flies away from discord or disharmony. Hummingbird’s message is: "Do not judge, assume, make conjecture about others, rather, laugh, sing and celebrate differences. In doing so you will elevate the world."

Mayan legends explain that the reason Hummingbird is so tiny is because it was created out of the scraps of feathers left over when other flying creatures were made. This tiny iridescent bird is a dynamo of energy, darting tirelessly from flower to flower in search of nectar. Hummingbirds can teach us how to use flowers for healing and to win hearts in love. Hummingbird is also a retriever of lost souls because it can fly quickly into small spaces and bring back the soul undetected. The playful Hummingbird sings a vibration of pure joy and shows us how to find happiness in all things. Invoke Hummingbird to help you find joy and sweetness in any situation. To learn more, look inside Bird Medicine: The Sacred Power of Bird Shamanism.

Sunday, November 7, 2021

The Red Queen of Palenque

I made my first pilgrimage to the Maya ruins of Palenque in 1995. It is one of the most powerful and remarkable places I have ever been. Like a golden luminous jewel, the ancient city of Palenque perches above the lush tropical rainforest in the foothills of the Chiapas Highlands of southern Mexico. Shrouded in morning jungle mists and echoing to a dawn chorus of howler monkeys and parrots, this temple city has a serene, mystical atmosphere. Tranquil spring-fed streams meander through the city and the temple summits offer spectacular views of the ruins and surrounding jungle. Flourishing in the seventh century, Palenque is an architectural masterpiece of unsurpassed beauty and spiritual force.
 
In 1994, archaeologists discovered a hidden tomb in one of Palenque's small temple pyramids. The skeletal remains of a woman, identified as Lady Tz'akbu Ajaw, were still lying in her limestone sarcophagus. Her skeleton was covered and surrounded by a large collection of jade and pearl objects, bone needles and shells, which were originally pieces of necklaces, earspools and wristlets. The funeral assemblage of Lady Tz'akbu Ajaw, nicknamed the Red Queen because she was found covered in red cinnabar, is one of the richest known burials of a female Maya ruler. Embellished with jewels, gold, turquoise and jade, the tomb dates from about 600 A.D.
 
The Red Queen's ornate tomb was discovered in Temple XIII, next to the imposing Temple of the Inscriptions, where her husband and king, K'inich Janahb' Pakal, was entombed wearing a mosaic jade death mask and elaborate jade jewelry. Her malachite funerary mask echoes his jade version. She also wore a headdress ornamented with shell eyes and fangs, probably representing a deity, and a collar of multicolored stone and shell beads. Some archaeologists believe that the cinnabar covering her body and accompanying ornaments symbolizes blood, and thus life, and may have been instrumental in helping the Red Queen travel to the afterworld.

Sunday, October 31, 2021

Joy Harjo: "I Pray for My Enemies"

In her first new recording in a decade, Joy Harjo -- the first Native American named Poet Laureate of the United States -- digs deep into the indigenous red earth and the shared languages of music to sing, speak and play a stunningly original musical meditation that seeks healing for a troubled world -- I Pray for My Enemies, newly released in March 2021.
 
Collaborating with producer and engineer Barrett Martin on this unique new album, Harjo brings a fresh identity to the poetry and songs that have made her a renowned poet of the Muscogee Creek Nation and one of the most authentic and compelling voices of our times.
 
In a recent interview Harjo said, "The concept for I Pray for My Enemies began with an urgent need to deal with discord, opposition. It could have been on a tribal, national or a personal level. I no longer remember. The urgency had a heartbeat and in any gathering of two or more, perhaps the whole planet, our hearts lean to entrainment -- that is, to beat together."
 
Latin Grammy-winning producer, composer and founding father of the historic Seattle music scene, Barrett Martin brings a new dimension to Harjo's unique sound-world -- her words and music spoken, sung and explored in a vibrant mix of classic instrumental sounds. Harjo and Martin describe it as "funkified spoken word" inspiring "elegant jazz, urban soul, and inner city, reservation grit." Harjo sings and speaks her poetry, as well as playing saxophone and flute, on an album she describes as "very much of-the-moment."
 
Martin holds it all together with drums, upright bass, keyboards and production duties on I Pray for My Enemies. He assembled an all-star band to explore Harjo's work, featuring Peter Buck (R.E.M.) on electric guitar and feedback; Mike McCready (Pearl Jam) on electric guitar solos; Krist Novoselic (Nirvana) on acoustic guitar; and Rich Robinson (Black Crowes) on electric guitar solos. Additional players include renowned Iraqi oud master Rahim Alhaj; trumpeter Dave Carter and percussionist/backing vocalist Lisette Garcia. Harjo's stepdaughters sing harmony vocals, and her husband Owen Sapulpa plays surdo drum on the album. 
 
Harjo defines songs and poems as distinctly different expressions, and both are featured in the 16 tracks that make up I Pray for My Enemies. Her words and music, older and newer, get a fresh new identity here. The album opens, however, with a traditional Muscogee song "Allay Na Lee No." "Music travels," she says, adding, "It travels through history, ancestors and especially loves ports and waterways."
 
Some of Harjo's defining poems appear here -- "An American Sunrise," "Fear," "Running" and "Remember" -- refracting her own experience as a Native American woman of her culturally defining generation. "Calling the Spirit Back," from an early collection of Harjo's poems, and the new song "How Love Blows Through the Trees" -- written when COVID-19 reached her home in Tulsa, OK -- echo the suffering of a world experiencing a pandemic.
 
"Once the World Was Perfect" is based on a version of a Muscogee Creek creation story, which describes a time similar to now. She says, "We lost our way in the dark, forgot who we were, then had to find our way again."
 
Vignettes and "licks" of songs and poems also appear on I Pray for My Enemies, ranging from the epiphany of "We Emerged from Night in Clothes of Sunrise" to the playful "trickster" piece "Rabbit Invents the Saxophone." Both feature Harjo's soulful sax. "Stomp All Night" delivers all the primal energy the title suggests, inspired by Muscogee Creek social dances. Harjo's poetic music is just the medicine the world need at this time.

Sunday, October 24, 2021

The Resonance Theory of Consciousness

The resonance theory of consciousness postulates that synchronized vibrations are central not only to human consciousness but to all of physical reality. Resonance is the ability of a vibrating object or sound source to transfer its energy to another object, making it vibrate in sympathy. The term resonance originated in the field of acoustics, particularly the sympathetic resonance observed in musical instruments, e.g., when one string starts to vibrate and produce sound after a different one is struck. All things in our universe are constantly in motion, vibrating. Even objects that appear to be stationary are in fact vibrating, oscillating, resonating, at various frequencies. Resonance is a type of motion, characterized by oscillation between two states. And ultimately all matter is just vibrations of various underlying fields. As such, at every scale, all of nature vibrates.

Something interesting happens when different vibrating things come together: They will often start, after a little while, to vibrate together at the same frequency. They "sync up," sometimes in ways that can seem mysterious. This is described as the phenomenon of spontaneous self-organization. For example, fireflies of certain species start flashing their bioluminescent fires in sync in large gatherings of fireflies. If two pendulums, swinging at different rates, are placed next to each other, they will gradually entrain until they are locked in perfect synchronization. They entrain because it requires less energy to pulse in unison than in opposition. Nature always seeks the most efficient energy state. 

This synchronization is a kind of physical communication between entities. Synchronized vibrations allow an exchange of energy and information. In the human brain, synchronization, in terms of shared electrical oscillation rates, allows for smooth communication between neurons and groups of neurons. Large-scale neuron firing can occur at specific frequencies, with human consciousness thought to be commonly associated with various kinds of neuronal synchrony. This shared resonance through specific neuronal electrochemical firing patterns creates an electromagnetic field that may itself be the seat of macro-conscious awareness. 

Consciousness through shared resonance takes panpsychism as its metaphysical starting point. This philosophical perspective suggests that all matter has at least some associated consciousness, albeit highly rudimentary in the large majority of instances. In other words, consciousness did not emerge at some point during evolution. Rather, it's always associated with matter and vice versa; they're two sides of the same coin. It is all about vibrations, but it's also about the type of vibrations and, most importantly, about shared vibrations. The more complex the synchronization is, the more complex the consciousness. So, for example, the billions of neurons that fire in the brain together to make a decision and form our experience of the world are extremely sophisticated, yielding a rich and dynamic sense of self or perception. To learn more, read "The Neuroscience of Drumming."