Showing posts with label prayer. Show all posts
Showing posts with label prayer. Show all posts

Sunday, April 9, 2023

Pass the Pipe

You've probably heard the expression "pass the peace pipe." It might have been when two parties struck a compromise after previously being at an impasse. The phrase comes from early American settlers and soldiers who noticed Indigenous peoples smoking ceremonial pipes during treaty signings. They misunderstood this to mean pipe smoking symbolized peacemaking in Native American culture and hence the word "peace pipe" and phrases like "pass the peace pipe" came about.
 
But, like many conventional American ideas about the history and culture of Indigenous peoples, the term peace pipe is a misnomer, says Gabrielle Drapeau, an interpretive park ranger at Minnesota's Pipestone National Monument and an enrolled member of the Yankton Sioux Tribe of South Dakota. Tribal enrollment requirements preserve the unique character and traditions of each tribe. The tribes establish membership criteria based on shared customs, traditions, language and tribal blood.
 
Many Native Americans smoke pipes -- and not just in recognition of peace, but in ceremony and prayer as well as a way to connect with God. "So, don't use the term peace pipe," Drapeau says. "It's just pipe."
 
But these were -- and are still -- not just pipes. These artifacts, the tradition of pipe smoking and the ceremonies during which they are smoked hold far more significance for American Indian peoples across North America than the misnomer conveys.
 
A Short History of the Ceremonial Pipe
 
There is no singular word for these ceremonial pipes that spans all Native American cultures. The broad term often given to them is calumet, from the French word chalumet, which means reed or flute. Various tribes have their own unique names in their own languages. For example, the Lakota sacred pipe is called a chanunpa. 
 
Ceremonial pipes have been a part of several Native American cultures for at least 5,000 years and are still used for ceremony and prayer. "I grew up this way. It's the only way I know how to pray," Drapeau says. "To me, it is like a physical representation of your connection to God."
 
The legends of how tribe elders first received pipes differ, too. According to Lakota legend, the first pipe was brought to Earth 19 generations ago by a divine messenger known as White Buffalo Calf Woman (known in the Lakota language as Pte-san Win-yan). The pipe was given to the people who would not forget -- the Oceti Sakowin, or Seven Council Fires of the Lakota, Dakota and Nakota nations. The Buffalo Calf Woman came to the tribes when there was a great famine and instructed them about living in balance with nature. She gifted the people with a sacred bundle containing the White Buffalo Calf Pipe, which still exists to this day and is kept by Chief Arvol Looking Horse of the Cheyenne River Sioux Tribe. Other members of the tribes are also pipe carriers: stewards entrusted with the care of particular ceremonial and personal pipes.

Sunday, April 2, 2023

The Shaman and the Mystic

There is a great deal of controversy in scholarly circles about the differences between the mystic path and the shamanic path. While there is no precise answer, in this post I will compare the similarities and differences. Both paths place great emphasis on personal experience derived from introspection and self-observation. Though they differ significantly in their approach, practitioners of both traditions seek accord with nature through consciousness-altering techniques. We do not know how old each of them is, but evidence suggests that the shamanic path is older. Shamanism has been around for tens of thousands of years and has played a functional role in human survival and cultural evolution.
 
Shamanism is based on the principle that innate wisdom and guidance can be accessed through the inner senses in ecstatic trance induced by shamanic practices such as repetitive drumming. Ecstatic trance is an academic term referring to those inwardly focused experiences of cosmic oneness, that mystical connection to a living, intelligent universe that exists within each of us. Practitioners enter altered states of consciousness in order to perceive and interact with the inner world of the self. The act of entering an ecstatic trance state is called the soul flight or shamanic journey. A shaman is a practitioner who has developed the mastery of accessing altered states of consciousness to gain wisdom, healing techniques, and other vital information that can benefit the community. The shaman traverses the inner planes in order to mediate between the needs of the spirit world and those of the material world.
 
One major difference between the two is that mystics are often officially aligned with a religion while shamans are not. This does not mean that shamans do not practice a religion because many do. There are in fact Christian shamans, Jewish shamans and Buddhist shamans, but the religions often do not endorse their shamanic practices. In many cases they condemn it so these shamans keep their shamanic practices secret or discreet. However, every religion has a mystic tradition even though it is often an outlier that is a marginally tolerated aspect of the religion.
 
The roots of mysticism can be traced back to shamanic practices from the earliest tribal communities. Unlike shamans, however, mystics are practitioners of doctrinally acceptable forms of religious ecstasy (e.g., prayer, meditation, fasting) aimed at union with the divine. Mystics are dedicated to awakening, self-realization and enlightenment, and they are less concerned with mediating the needs of their communities. On the other hand, a realized master will often intuitively know how to help their community through their connection with nature and the divine. Both shamans and mystics are known for their ability to travel vast distances in an instant, to find lost articles and people, to commune with nature spirits. When shamans develop their powers through long apprenticeships and training, they can do much the same things as their mystic counterparts.
 
Mystics are known for both deep learning of esoteric subjects, and a deep spiritual connection with God (or whatever term you would like to use for a higher power). They are famous for their solitary retreats, their long sojourns in the wilderness fasting, cultivating wisdom, seeking to expand their awareness without any distractions. Mystics are also known for their ability to acquire and nurture ongoing relationships with wild animals in nature, to speak with them and listen to them.
 
Shamans are known for many of these practices as well. Of course, not all shamans are mystics. The reality is that some shamans are just on an ego trip to make money and manipulate others. Some are very powerful and effective but have no ethics or principles at all. Other shamans are great healers and spiritual leaders in their communities, but have no interest in self-realization or enlightenment.    
 
Similarly, not all mystics are shamans. Many mystics regard shamanic practices as just more ego pursuits to be avoided. They are inclined to believe that the physical world is a deceptive illusion. For the mystic, reality is the evolution of consciousness in the alchemy of time. Reality shifts and changes like the flow of the collective unconscious, and is in constant motion creating new patterns of experience. Reality, in its illusion, is the dream from which we all awaken.
 
And yet there is a lot of overlap between master shamans and truly realized mystics. It could well be that the most accomplished shamans can't help but encounter the mystic path somewhere in the timeline of their learning and development? And it could be that some mystics can't help but develop shamanic powers and despite the illusory nature of the physical realm, participate in world activities just to experience it. After all, we are here on the earth to experience, learn and grow.
 
Shamanism and mysticism are ultimately about consciousness, about learning through attunement to nature, which is a reflection of the divine, creative power of the universe. They provide a myriad of responses to the spiritual quest of self-discovery. Both paths emphasize establishing a personal relationship with the powers of creation. By practicing these ways of being, we awaken our soul calling and our connection to nature. They are ways that embed us in the living web of life, yielding greater awareness and perspective. These practices are easily integrated into contemporary life and provide a means of navigating the turbulent times in which we live.

Sunday, June 19, 2022

Chief Arvol Looking Horse Calls for Unity

All Nations, All Faiths, One Prayer: Chief Arvol Looking Horse, 19th Keeper of the Sacred White Buffalo Calf Pipe, calls on people from around the globe to gather at sacred places on June 21 and join in prayer for the healing and protection of Grandmother Earth.
 
June 21, 2022
 
We warned that one day you would not be able to control what you have created, that day is here. Now we must unite once again to create an energy shift upon Grandmother Earth. She cannot take any more impact from all the selfish decisions being made.
 
We have come to that place in this time upon Earth, to now make a stand together. To unite -- each in our own sacred life-ways we have chosen to walk, whatever religion or belief, go to your sacred spaces and join us in these special prayers for the Earth on June 21st. It has been proven we can create miracles when we unite spiritually.
 
Many white animals have shown their sacred color throughout the world now, and they continue to communicate that we are at the crossroads. We have walked through two years of losing many relatives through a terrible disease, and so have the animals and plant life also continue to suffer. The imbalance of Mni wic'oni (water of life) causing droughts and fires to severe flooding is everywhere, and I feel more suffering is to come from all these poor choices that are being made.
 
I humbly request a time from each of the two legged in this world to send a prayer to heal our precious Earth and the balance of Mni wic'oni to be restored. Begin to prepare in your homelands to unite -- All Nations, All Faiths, One Prayer -- for the sake of Grandmother Earth, our source of life not a resource.
 
In a sacred hoop of life where there is no ending in no beginning.
Chief Arvol Looking Horse
19th Keeper of the Sacred White Buffalo Calf Pipe
 

Sunday, March 6, 2022

Give Peace a Chant

Dear friends, I know that our hearts are united in prayers for the people of Ukraine. Please join me at your altar, shrine or sacred space to chant for peace. Many devotional chants are mantras -- single words or phrases repeated over and over. Mantras are truly indestructible positive energies, meaning that they remain in the universe indefinitely for the greater good of all. One of the most simple and powerful mantras we can chant is "Om Shanti." "Om Shanti" is an ancient Sanskrit invocation for peace and is usually chanted three times to become "Om Shanti Shanti Shanti."

Like many mantras, this one begins with "Om." The word "Om" is believed to constitute the primal sound from which the universe constantly emanates. Chanting "Om" attunes us to the eternal oneness of all that is, unifying body, mind and spirit. The word "shanti" means a deep and profound level of peace. The meaning of "Om Shanti Shanti Shanti" is "Om, peace, peace, peace" -- "peace of mind, peace in speech, and peace in the body." It is also believed to harmonize the three lokas or cosmic realms: heaven, earth and the underworld.

When pronouncing "Om Shanti," the "Om" should be allowed to resonate throughout the body including the cavities in the head. The "a" in the word "shanti" should be long and drawn-out like in the word "father." The "a" is two beats long. The "t" in the word "shanti" should be pronounced pressing the tongue against the teeth; this sounds different than the English version of "t". Breathe in through the nose and voice the sounds as you exhale through the mouth. When chanted with love, devotion and sincerity, the positive effects are greatly accentuated. Send that positive energy like a beam of light to the people of Ukraine. Imagine that light enveloping and protecting them. Click here to listen to the mantra pronunciation and performance. Here are 22 meaningful ways we can help Ukraine.

Sunday, November 21, 2021

Giving Thanks

Celebrating a bountiful harvest once a year is a wonderful tradition. But giving thanks should be more than just a yearly event. Rather, the expression of gratitude ought to be a daily practice. Giving thanks and being in a state of gratitude opens our heart, allowing our indwelling presence of being, our spirit, to rise forth unimpeded. Gratitude, like any other spiritual practice, is something we do, not just something we feel. And it is something we need to practice. Try to cultivate a spirit of gratitude in all things. Even in situations that seem difficult to give thanks for, just remember that you are on the Earth to experience, learn and grow. An "attitude of gratitude" in all things helps connect us to our core values and purpose for being here. 

Foster a reciprocal relationship of meaning to the Earth. Take time to honor and respect the reciprocal cycle of give and take, for Mother Earth provides everything we need to live and flourish. Express your gratitude through prayer and offerings. Give thanks also for the things you are praying for. Giving thanks before needs are met is a way of making space to receive them. Reciprocity is the guiding principle of the indigenous shamanic path. We can restore balance to the planet. We humans have all the necessary talents to be reciprocal caretakers of Mother Earth.

Sunday, May 2, 2021

Pilgrimage to the Crestone Ziggurat

Crestone, Colorado is a spiritual center that includes an astonishing array of sacred sites. Within walking distance of this small international village are ashrams, monasteries, zendos, temples, chapels, retreat centers, stupas, shrines, medicine wheels, labyrinths, a ziggurat and other sacred landmarks. Most of Crestone’s major religious centers are sheltered in the juniper and pine forests on the lower slopes of the mountains south of town. The Camino de Crestone is a 26 mile inter-faith pilgrimage that visits 15 of the spiritual centers.
 
Since moving to Crestone, my wife, Elisia, and I have made pilgrimages to many of the area’s sacred sites. Although pilgrimage may seem an antiquated religious ritual, it remains a vibrant activity in the modern world as pilgrims combine traditional motives—such as seeking a remedy for physical or spiritual problems—with contemporary searches for identity or interpersonal connection. That pilgrimage continues to exercise such a strong attraction is testimony to the power it continues to hold for those who undertake these sacred journeys. Pilgrimage has been an essential component of my spiritual practice for over 30 years.  
 
Our first local pilgrimage was to the Crestone Ziggurat, a nearby landmark built by Najeeb Halaby, father of Queen Noor of Jordan, for prayer and meditation. Halaby, an American of Syrian Christian descent, built the Ziggurat in 1978 as a representation of the Zoroastrian gateway to heaven. Ziggurat comes from an ancient Assyrian word ziffurantu, meaning light pinnacle. A ziggurat, by definition, is a temple tower with an outside staircase that leads to a shrine at the top. The first of these temple structures were built in ancient Mesopotamia, or what is now Iraq. The purpose of a ziggurat is to get closer to heaven, the home of the gods; in fact the people of Mesopotamia believed a ziggurat connected Heaven and Earth. Essentially, a ziggurat represents a stairway to Heaven where one can commune with the divine.
 
Elisia and I walked to the ziggurat, which rises from a hill on the easternmost edge of the San Luis Valley less than two miles from our house. The wind began to gust as we made our way up the switchback trail to the castle-like observatory, which had been stuccoed a golden ochre color. The ascent up the rail-less ramp was treacherous due to the gusting winds. I hugged the inside wall of the structure as I made my way up the 40-foot tall tower. I stood on the summit and took in the stunning views of the San Luis Valley, one of the highest and largest alpine valleys in the world, encompassing an area of 8,000 square miles. The flat, expansive valley is ringed by the San Juan Mountains of the Continental Divide on the west side and the Sangre de Cristos on the east side. It is a truly inspiring place for prayer and meditation.

Sunday, December 20, 2020

Liberating Ourselves from the Power of Darkness

It is not hard to see that, even though we live on a planet that surrounds us with great beauty, there is a lot of darkness manifesting within humanity. We must learn to deal with this dissonant energy. We cannot make sense of it because it is entirely destructive. In these uncertain times, it is impossible to find stability in the outer world, so do not waste your time looking for it. Instead, we must hold steady within ourselves and observe the chaos from an inner place of power. When we center ourselves and calm our minds, we stop feeding the negative drama that is playing out on Earth. Our inner calm and stability helps contain the darkness so that it is unable to wreak as much havoc upon the world. It can be easy to lose hope at times, yet there are many opportunities for spiritual growth and meaningful action during this time. Here are some helpful guidelines to liberate yourself from the power of darkness:

The most important thing you can do is to smudge yourself and your home each day. Smudging is a method of using smoke from burning herbs to dispel negative energy. Sage, cedar and sweetgrass are traditionally used for smudging. To smudge, light the dried herbs in a fire-resistant receptacle, and then blow out the flames. Then use a feather or your hands to fan the smoke around your body and home. I recommend cracking a window or door for ventilation and for releasing unwanted energies.
 
Use consecrated or holy water. The practice of charging water with intention, words, and sound is widely practiced in indigenous cultures throughout the world. In fact, people have believed in our ability to influence water since the days of antiquity. The Christian tradition is the obvious example, with the ongoing performing of rituals that turn regular water into holy water. Essentially, holy water is water with salt added during a rite of blessing. Learn how to make your own consecrated water, and use it for cleansing, protection and blessing. Pour some holy water into a spray bottle. To bless and protect your home, spray holy water around the perimeter of your dwelling and yard. Many people will dismiss the power of holy water based on its association with the church. This is not about religion; this is about a pragmatic solution to an age-old problem. The fact of the matter is that holy water is your best protection against negative and dark energies.

Practice white light cleansing. Light--imagined or real--is a powerful cleanser. White light can be called upon by anyone for cleansing, healing and protection from negative energies. Begin by finding somewhere that you can sit undisturbed for several minutes, and then do some mindful breathing to calm and focus your mind. The most basic way to do mindful breathing is to breathe naturally and simply focus on your breath as you inhale and exhale. Next, visualize a sphere of white light emanating from your heart. Just allow it to expand outward until it completely fills and surrounds you. Envision the white light purifying your body and displacing any negative or foreign energy. Really focus on seeing it clearly in your mind and keep building it up so it is brilliant and glowing. You can keep expanding the light, sending peace and love out into infinity.

Use protection stones. Protection stones can help dispel negative energies and shield you from psychic, emotional and physical attack. Black tourmaline repels lower, harmful frequencies and is good for general all-round protection. Black obsidian is a good grounding stone to wear in your aura each day, shielding you from negativity, sorcery and spirit attachments. Jet helps clear internalized emotional energy. Apache tears transmute negative energy. These gemstones can be obtained as small tumbled stones which can easily be carried in your pocket every day. To protect your entire home, place black obsidian in the four main corners of your house. Cleanse your stones frequently with holy water.
 
One of the most important things you can do at this time is to keep your heart wide open. To keep your heart open, be willing to accept what life brings you. Regardless of the experience happening around you, how you respond, how you choose to perceive that experience is always your choice. You can use what happens to learn and grow from your experience. Resistance is futile anyway, and what you resist persists. You need a completely balanced and open heart to be able to hold steady during these dark times. Make a conscious choice not to be swept along by unfavorable circumstances or permit your steadfastness to be shaken.
 
You do not have total control over what happens to you--in fact, often you have no control at all. But you have considerable control over how you relate to what happens to you. You can be mindful of your feelings and hold yourself with kindness and compassion. It is important to be mindful of who you are. You are a being of light, capable of the most extraordinary things. You were put here on Earth to hold a steady place in an unsteady world. Remain calm and centered in your power. Never compromise or lose sight of your goals and principles. Such an attitude will sustain the inner light that exists within you in even the darkest of times. We each have a part to play during this dark time. We each hold a piece to the puzzle. Through honest seeking and compassionate sharing, we can weave our threads of wisdom together to create a whole tapestry.

Sunday, November 22, 2020

The Healing Power of Prayer

The word prayer is derived from the two Sanskrit words pra and artha meaning pleading fervently. In other words, it is asking God (or whatever term you would like to use for a higher power) for something with intense yearning. According to a 2018 Pew Research Center analysis, 90% of U.S. adults say they believe in God or a higher power of some kind. In times of crisis, whether a personal crisis, a family crisis, a national crisis, or one like today's global pandemic crisis, many Americans turn to prayer. How often they pray and who they pray for varies greatly. The Pew survey data revealed that 55% of Americans pray every day, while 75% pray at least once per week and 23% seldom or never pray. Even among those who are religiously unaffiliated, 20% say they pray daily. Of people who pray, 82% say they pray for family and friends, and 74% say they pray for their own wants and needs.
 
According to these findings, prayer is an action that most people perform routinely. So, what are the main benefits of regular prayer? Research has shown that prayer induces relaxation, along with feelings of hope, gratitude, empathy and compassion -- all of which increase overall well-being. Studies indicate that prayer reduces anxiety and depression. A reduction in anxiety allows people to process and react to external events with a more cognitive rather than emotional manner. At a time in which there is worldwide concern over a virus without a treatment, a strategic and holistic approach to problem solving is a good thing. Lower stress levels, healthy habits and a strong spiritual life could be key to beating the coronavirus. An exhaustive review that compared spirituality to other health interventions found that people with a strong spiritual life had an 18% reduction in mortality.
 
When it comes to dealing with illness, most Americans pray to a higher power for help. Nearly nine of ten Americans have relied upon healing prayer at some point in their lives, praying for others even more than for themselves. In his superb book, "Reinventing Medicine," Larry Dossey, MD, cites multiple double-blind university studies that measured the effectiveness of prayer as a healing modality. For example, they would track a hundred people in the surgical recovery ward of a hospital, fifty of whom were being prayed for without their knowledge, the other fifty of whom were not. In every case, the group receiving prayer -- even though they didn't know it -- recovered faster, had fewer complications, scored significantly higher on emotional and mental wellbeing, and performed better by every other metric the researchers could think to record.
 
Alternative medicine researchers have classified prayer as a mind-body intervention, and thus, a modality of complementary and alternative medicine (CAM). According to the Washington Post, "...prayer is the most common complement to mainstream medicine, far outpacing acupuncture, herbs, vitamins and other alternative remedies." Studies have suggested that prayer can reduce psychological stress, regardless of the god or gods a person prays to. According to a study by CentraState Healthcare System, "the psychological benefits of prayer may help reduce stress and anxiety, promote a more positive outlook, and strengthen the will to live."
 
The research findings indicate that, despite the increasing growth in scientific medicine, traditional prayer is still very much alive. Outside of belief in a higher power, there may be no more ubiquitous spiritual expression in the U.S. than use of healing prayer. It is a cultural way of coping with health problems. I have only one word of caution if you're thinking of trying this for yourself. I believe that for prayer to be effective, it must be sincere and from the heart. If you can do that with a script, by all means, do it! But most of us can't. Let your prayer be a conversation, not just talking to a higher power, but also listening for a response.