Bat Medicine and the Coronavirus

I am not a medical professional or an expert on epidemics. I leave the critical information in those important fields for the experts who have the appropriate training to help us get through the coronavirus pandemic. Even though I do not possess medical knowledge, as a shamanic practitioner, I believe I can try to humbly offer some insight into the spiritual significance of the pandemic that is spreading rapidly through much of the world. We are all navigating challenges as a result of COVID-19. Whether those issues are health related, economically related, or otherwise, we are being given an opportunity for growth.

Scientists say that the bat is the likely origin of the coronavirus near Wuhan, China, but humans are to blame for the spread of the disease. In the shaman's world everything happens for a reason -- there are no accidents. Furthermore, everything that happens in the physical world has its ultimate cause in the spirit world. So, what is the spiritual significance of the bat coronavirus? Bat represents rebirth, transition, and intuition. Bats often represent death in the sense of letting go of the old, and bringing in the new. They are symbols of transition, of initiation, and the start of a new beginning.

The word "medicine" in shamanic practice refers to the healing aspects that a particular animal brings to our consciousness. When bat medicine appears in our life, it is a call for the end of a way of life and the new beginning of another. This transition can be very frightening for many. But we will not grow spiritually until we let go of those old parts of us that are no longer needed. Success depends on our willingness to plow old habits into the soil in order to cultivate new patterns that enhance our natural growth. By facing the darkness before us, we will find the light of rebirth.

The bat is a symbol of death and rebirth because it is an animal that lives in the dark underworld of the Earth. From caves in the Earth Mother's womb, it emerges every evening at twilight. Thus, from the womb it is symbolically reborn every evening. Bat medicine embraces the idea of symbolic death in which the personal ego identity and the old ways of life give way to the new.

The Dismemberment Journey

In shamanism, there is an archetypal visionary experience known as the dismemberment journey. The student or practitioner of shamanism recognizes an illusion or fear that impedes the expansion of their soul. The practitioner prays for this flaw to be healed and, in doing so, surrenders to the wisdom of the higher powers of the universe to remove the impediment. In a classic dismemberment journey, the petitioner witnesses their own body being torn apart and perhaps completely destroyed. The individual dies a symbolic death and is then restored and brought back to life, whole and empowered, the fear or illusion vanquished.

From a shamanic perspective, the global coronavirus pandemic represents a mass shamanic dismemberment -- the experience of being taken apart, devoured, or torn to pieces on a global scale, allowing for a shift of awareness and transformation of collective consciousness. At its deepest level, the dismemberment experience dismantles our old identity. It is a powerful death-and-rebirth process. The experience of being stripped, layer by layer, down to bare bones forces us to examine the bare essence of what we truly are.

The viewpoint emerging from the shamanic community suggests the times we live in have a theme of planetary and cosmological initiation. Shamanic initiation is most often precipitated by physical, psychological, emotional, or spiritual events that force the ego into submission. Who we believe ourselves to be is not who we truly are. No matter how many years one has been developing their consciousness, no one is exempt from this shamanic death-and-rebirth. This is a shamanic initiation on the grandest cosmological scale.

The times we find ourselves in are like a great river in flood. We can try to hold on to the shore to save ourselves from being swept along with the current. But this is a futile effort, for nothing can resist the great tide of change that is sweeping through and forever altering life as we have known it for millennia. Instead, we are being challenged to let go and go with the flow. We are being given the opportunity to surrender to the current of change so that new dreams and visions can emerge.

As humans, we are being asked to go within and search our hearts in order to change those patterns of thought and behavior that work against us. It is necessary to still the mind and quiet the emotions so that inner knowing and intuition can emerge into our consciousness. Personal isolation and contemplation help us gain deeper insight and clarity of mind. Bat medicine gives us the wisdom required to make the appropriate changes for the birthing of our new identity.

Soul Flight: A Spiritual Prescription for Coronavirus

I am not a medical professional or an expert on epidemics. I leave the critical information in those important fields for the experts who have the appropriate training to help us get through the coronavirus pandemic. Even though I do not possess medical knowledge, as a shamanic practitioner, I believe I can try to humbly prescribe a vaccine that can heal the spirit -- the soul flight or shamanic journey. In the shamanic world, all healing begins with the spirit.

Shamanism is based on the principle that innate wisdom and guidance can be accessed through the inner senses in ecstatic trance. Basically, shamanic journeying is a way of communicating with your inner or true self and retrieving information. Your inner self is in constant communication with all aspects of your environment, seen and unseen. You need only journey within to find answers to your questions. You should have a question or objective in mind from the start. Shamanic journeying may be undertaken for purposes of divination, for personal healing, or for any number of other reasons. After the journey, you must then interpret the meaning of your trance experience.

Drumming (or listening to a shamanic drumming recording) is a simple and effective way to induce this ecstatic trance state. When a drum is played at an even tempo of three to four beats per second for at least fifteen minutes, most novices report that they can journey successfully even on their first attempt. Transported by the driving beat of the drum; the shamanic traveler journeys to the inner planes of consciousness: the Upper, Middle, and Lower Worlds. You should always journey with a purpose, question or intention. Some good reasons to take a shamanic journey at this challenging time are….

1. To reconnect with your inner or spirit self: Shamanic journeying heightens the ability of perception and enables you to see into the deeper realms of the self. The moment you bond with your spirit is the moment your heart opens. The first time you glimpse your spirit self, you gasp and cry. You know who you are. That is the moment you begin to heal. Journey work reconnects us to our core, enhancing our sense of empowerment and stimulating our creative expression.

2. To clarify life purpose: When we are unaware of our soul's true purpose or simply not aligned in our actions, we often experience a malaise of the spirit. We can engage the blueprint of our soul path through the vehicle of journeying. Shamanic journeying is a time-tested medium for individual self-realization. We can journey within to access wisdom and energies that can help awaken our soul calling and restore us to wholeness. Journey work reconnects us with our deepest core values and our highest vision of who we are and why we are here. It heightens our sense of mission and purpose, empowering our personal evolution.

3. To access a higher power: Shamanism provides a secular approach to accessing a higher power. Shamanic methodology directly supports the introduction of spiritual factors found significant in the healing process. According to the American Journal of Public Health, "Shamanic activities bring people efficiently and directly into immediate encounters with spiritual forces, focusing the client on the whole body and integrating healing at physical and spiritual levels. This process allows them to connect with the power of the universe, to externalize their own knowledge, and to internalize their answers; it also enhances their sense of empowerment and responsibility. These experiences are healing, bringing the restorative powers of nature to clinical settings."

4. To divine information: You can journey within to obtain information about personal and community issues. Your helping spirits are a good resource when it comes to answering questions pertaining to relationships, health issues, or any issue. To divine information in a journey, begin with a clear question that you would like to ask of your helping spirits. Decide which of your helping spirits you would like to answer your question, and then journey to the place where you normally meet them in non-ordinary reality. Of course you can ask your question to as many of your helping spirits as you wish. When divining or healing on behalf of others, it is vital that you have their permission.

5. To develop relationships with the helping spirits who dwell in the three inner planes of consciousness -- the Upper, Middle, and Lower Worlds: Shamanism is a sacred call to build relationship with the caretakers in the unseen world who want to support the earth and her inhabitants at this time. These helping spirits might be the spirits of nature, animals, plants, the elements, or ancestors. The reason for developing personal relationships with spirit helpers is to gain wisdom, healing techniques, and other vital information that can benefit the community. Similar to the way friendships develop gradually, our relationships with spirits grow and deepen based on repeated interaction and building trust over time.

6. To reconnect with benevolent ancestors: Your ancestors and the collective spiritual power of all those who went before you reside in the spirit world. When your own time comes to pass on, you will become part of this vast collective unconscious. If you embark on a journey with the intention of connecting with those who have passed, they may come to meet you. Keep in mind that spirits choose to come into relationship with the person seeking. You can seek ancestral spirits, but the spirits must choose.

7. To prepare for death: Shamans believe that learning to leave the physical body is important, for without this experience, the soul may become confused after death and remain stuck in the Middle World. When a person dies, there is usually a smooth transition into the afterlife, but when a person suffers a traumatic death, they may not have an awareness of who and where they are. This makes it difficult for them to make their journey to the afterlife. Other souls linger in the space between life and the afterlife for fear of going to hell. Sadly, most of the psychopomp rites of passage that once helped prepare a person for death have disappeared. Hence, journeying is one of the most important shamanic skills that we can develop. By journeying to the Lower World, the place to which human souls travel upon physical death, we can prepare for our own death. That said, perhaps the most compelling reason to journey is...

8. To find ways to restore balance in the world: As anthropologist and author Felicitas Goodman points out, "One of the most pervasive traditions of shamanic cultures is the insight that there exists a patterned cosmological order, which can be disturbed by human activity." When harmony between the human realm and the original intended pattern is disturbed, the shaman makes a spirit journey to the Upper World to bring back the balance. Shamans also go there to acquire archetypal knowledge, to bring a vision into being, or to influence events in the material world. By interacting with the archetypes, the shaman interacts with their counterparts in the outer world.

Try a Shamanic Journey

To enter a trance state and support your journey, click here to listen to a track from my CD "Shamanic Journey Drumming." Reflect for a moment on the purpose of your journey, and then close your eyes. Focus your attention on the sound of the drum and feel yourself being carried away by the sound. If for any reason you want to return, just retrace your steps back. You will hear a call back signal near the end of the video, followed by a short period of slow heartbeat drumming to assist you in refocusing your awareness back to your physical body. Sit quietly for a few moments, and then open your eyes.

After the journey, you must then interpret the meaning of your trance experience.  In some cases, your journey experiences will be clear and easy to understand. At other times, your journey may be dreamlike and full of symbolism. Interpret such journeys as you would any dream. Look for possible associations related to each symbol or image. The key is to observe whatever happens without trying to analyze the experience. Like developing any skill, journeying takes practice. Nothing may happen on your first journeys. You may only experience darkness. When this happens, simply try again at a different time. To learn more, read my article Shamanic Journeying.

8 Core Beliefs of Shamanism

Shamanism is the most ancient and most enduring spiritual tradition known to humanity. It predates and constitutes the foundation of all known religions or religious philosophies. One could view shamanism as the universal spiritual wisdom inherent to all indigenous peoples. It originated among nomadic hunting and gathering societies. These ancient shamanic ways have withstood the tests of time, varying little from culture to culture. Over thousands of years of trial and error, primal peoples the world over developed the same basic principles and techniques of shamanic power and healing. A whole way of life evolved that was based on everything being in right relationship. At the heart of shamanism are the following core beliefs:

1. Everything is interrelated and interdependent. If one species suffers, all others are affected. The health and well-being of humanity is, therefore, dependent upon the overall health of the sentient web of life. The shamanic practitioner is sensitive to this sacred interrelationship and serves as a bridge, linking the human and natural realms. The practitioner's prayerful communion with the natural elements and powers preserves an orderly, harmonious universe.

2. The natural world has two aspects: ordinary everyday awareness, formed by our habitual behaviors, patterns of belief, social norms, and cultural conditioning, and a second non-ordinary awareness accessed through altered states, or trance, induced by shamanic practices such as repetitive drumming. In a non-ordinary state of consciousness, the universe can appear fluid and nonlinear, moral absolutes vanish, death is but a transition and life exists in a variety of forms. Ordinary reality is matter-oriented, while non-ordinary reality is spirit-oriented.

3. Everything is alive and has a spirit. Shamanism is a way of perceiving the nature of the universe in a way that incorporates the normally invisible world where the spirits of all material things dwell. Shamans have different terms and phrases for the unseen world, but most of them clearly imply that it is the realm where the spirits of the land, animals, ancestors, and other spiritual entities dwell. Spirit encompasses all the immaterial forms of life energy that surround us. We are woven together into a net of life energies that are all around us. These energies can appear to us in different forms, such as spirits of nature, animals, or ancestors. The spirit world is the web of life itself.

4. Shamanic practitioners can access other realms of reality. Practitioners employ methods for altering consciousness so that they can send their souls into non-ordinary reality. The act of sending one's soul into non-ordinary reality is called the soul flight or shamanic journey, and it allows the journeyer to view life and life's problems from a detached, spiritual perspective not easily achieved in a state of ordinary consciousness. One of the most universal methods for altering consciousness for this spirit journey is a persistent, mesmerizing drumbeat.

5. Non-ordinary reality is more real than ordinary reality. When a shamanic practitioner enters non-ordinary reality, it is to obtain clarity and understanding about something in the everyday world that is not understood (e.g., Why am I sick? Why did this misfortune happen to me? How can I bring healing to myself and others? What is my mission and purpose in life?). Consequently, that is why shamanic journeying is sometimes called "going to the source." And that makes non-ordinary reality more authentic or real.

6. There are three inner planes of consciousness: the Upper, Middle, and Lower Worlds. The three realms are linked together by a vertical axis that is commonly referred to as the cosmic axis or World Tree. The roots of the World Tree touch the Lower World. Its trunk is the Middle World and its branches hold up the Upper World. This central axis exists within each of us. Through the sound of the drum, which is invariably made of wood from the World Tree, the shamanic practitioner is transported to the axis within and conveyed from plane to plane.

7. The purpose of shamanic ritual is to engage the spirit world to effect specific changes in the physical world. The ordinary and non-ordinary worlds interact continuously, and a shamanic practitioner can gain knowledge about how to alter ordinary reality by taking direct action in the non-ordinary aspect of the world. From a shamanic perspective, all human experience is self-generated. Experience is shaped from within since the three realms or resonant fields that define our experience of reality exist within each of us. Each human being is a hologram of the universe. Essentially, we are the universe experiencing itself in human form.

8. Shamanism is based on the principle that innate wisdom and guidance can be accessed through the inner senses in ecstatic trance. The essence of shamanism is the experience of direct revelation from within. Shamanism is about remembering, exploring, and developing the true self. Shamanism places emphasis on the individual, of breaking free and discovering your own uniqueness in order to bring something new back to the group. Shamanic practice heightens the ability of perception and enables you to see into the deeper realms of the self. Once connected with your inner self you can find help, healing, and a continual source of guidance. To practice shamanism is to reconnect with your deepest core values and your highest vision of who you are and why you are here.

Creative Commons photo of Mongol Darkhad shaman performing shamanic ritual by Munkhbayar.B.

Five Books for Connecting With Power Animals

Shamanism is the endeavor to cultivate ongoing relationships with power animals to gain insight, healing methods, and other vital information that can benefit the community. Power animals are also called guardian spirits, spirit allies, totem animals, and tutelary animals. A power animal is the archetypal oversoul that represents the entire species of that animal. It is actually the spirit of one of the First People, as they are called, who at the end of mythic times turned into the animals as we know them today. The following books will help connect you with the collective strength and wisdom of power animals:

1. Medicine Cards: The Discovery of Power Through the Ways of Animals by Jamie Sams: Jamie Sams is a best-selling author and medicine teacher of Iroquois and Cherokee descent. I have used her unique and innovative divination tool since its publication in 1988 for guidance, insight, and help in finding answers to life's questions. The messages always clearly reflect whatever life situation I am going through at the time. This card-based divination system draws upon ancient wisdom and tradition to teach the healing medicine of animals. The deck of cards and book connect the natural attributes and behaviors of the animal with the native lore relating to each creature in a way that is both sensible and spiritual. The suggestions for introspection are evocative, and I find myself returning to them again and again.

2. Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small by Ted Andrews: Easy-to-read and understand, Ted Andrews's bestselling Animal Speak shows readers how to identify his or her animal totem and learn how to invoke its energy and use it for personal growth and inner discovery. Nature lovers will love this insightful compendium filled with touching stories about animals, natural history, and animal folklore. Readers will also learn magical animal rites and how to read omens of nature. Animal Speak includes a dictionary of bird, animal, reptile, and insect totems, which describe each creature's meaning. This bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the power and wisdom of the animal world. 

3. Bird Medicine: The Sacred Power of Bird Shamanism by Evan T. Pritchard: Evan T. Pritchard is a descendant of the Mi'kmaq people (part of the Algonquin nation) and the founder of The Center for Algonquin Culture. Pritchard's scholarly and illuminating book is based on his field interviews with people in the Native community on birds as teachers, guardians, role models, counselors, healers, clowns, peacemakers, and meteorologists. They carry messages and warnings from loved ones and the spirit world, report deaths and injuries, and channel divine intelligence to answer our questions. Bird Medicine is a treasure trove of ornithological insight and indigenous wisdom. It provides numerous examples of everyday bird sign interpretations that can be applied in your own encounters with birds as well as ways we can help protect birds and encourage them to communicate with us.

4. Power Animals: How to Connect with Your Animal Spirit Guide by Steven D Farmer: Dr. Steven Farmer is a psychotherapist, shamanic healer, and the author of several best-selling books. In Power Animals, Dr. Farmer guides you through a journey on the accompanying audio download to connect with your power animal. Once you meet your power animal, you can refer to the text to learn what this says about you and read a channeled message for you from that animal spirit. This is an easy-to-read introduction to the concept of power animals, and provides descriptions on 40 different animals. It's clear, insightful, fully developed but not overly wordy, and all of it is helpful.

5. Animal Spirit Guides: An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers by Steven D Farmer: After the publication of his book Power Animals, many readers inquired about the meaning of power animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. He lists three things for each animal: 1) if the animal shows up, what does it mean, 2) when you should call on the particular animal that you are reading about, and 3) if the animal is your power animal what does it mean. This makes the information very concise and easy to find and understand. It is an excellent reference book to have on the shelf.

Journey To Meet Your Power Animal

The practice of shamanism is one of direct revelation and therefore anyone can find and meet their spirit animal. To meet your power animal, I recommend traveling to the Lower World using the technique taught by the late Michael Harner. Founder of The Foundation for Shamanic Studies, Harner was widely acknowledged as the world's foremost authority on experiential and practical shamanism. In his book, "The Way of the Shaman," Harner suggests that you visualize an  opening into the earth that you remember from sometime in your life. The entrance could be an animal burrow, hollow tree stump, cave, and so on. When the journey begins, you will go down the hole and a tunnel will appear. The tunnel often appears ribbed and may bend or spiral around. Enter the tunnel and you will emerge into the Lower World, the realm of power animals and spirit guides. It is an earth-like dimension where we can connect with helping spirits.

To enter a trance state and support your journey, you will need a drum or a shamanic drumming recording. Shamanic drumming is drumming for the purpose of shamanic journeying. A good shamanic drumming recording should be pulsed at around three to four beats per second. Read through the exercise first to familiarize yourself with the process. The basic steps for a journey to the Lower World are as follows:

1. The first step is to select a private and quiet space. Make whatever arrangements are necessary to assure that you will not be disturbed. No phones, no interruptions.

2. Next, you should smudge the space, yourself, and your drum with the smoke of an herb. Smudging is a method of using smoke from burning herbs to purify a space in preparation for spiritual or inner work. The sacred smoke dispels any stagnant or unwanted energy. Sage, cedar, and sweetgrass are traditionally used for smudging, but any dried herb is acceptable. Light the herbs in a fire-resistant receptacle and then blow out the flames. Then use a feather or your hands to draw the smoke over your heart, throat, and face to purify the body, mind, and spirit. Next, smudge your drum by passing it through the smoke. Conclude the smudging by thanking the plant or tree spirit whose body made the cleansing possible.

3. After smudging, dim the lights and sit comfortably in a chair or on the floor. Close your eyes and focus on the breath as it enters the nose and fills your lungs, then gently exhale any tension you might feel. Continue this breathing exercise until you are calm and relaxed.

4. Once you are fully relaxed, it is important to frame a simple and clear statement of your intent. You should always journey with a purpose, question, or intention. You might phrase your intention something like, "I choose to meet my power animal."

5. The next step is to enter a trance state. Either listen to a shamanic journey drumming recording, or begin drumming a steady, metronome-like pattern at a tempo of about three to four beats per second. This rapid beat creates the sensation of inner movement, which, if you allow it, will carry you along. Close your eyes, focus your attention on the sound of the drum, and vividly imagine with every sense the entrance to a cave or an opening in the earth that you have seen or visited. Clear your mind of everything but this image.

6. Approach the entrance or opening and enter it. Typically, someone or something will be waiting there to guide you. It may appear to you as an animal, a person, a light, a voice, or have no discernable form at all. If you are uncomfortable or put off by whatever appears, ask it to take another form. It is important that you see, feel, hear, or in some way sense the presence of a spirit guide that you trust and feel at ease with before proceeding with your journey. If you do not, then come back through the entrance and journey another time.

7. When you are ready to proceed, state your intention to the spirit guide and begin the journey. Follow your guide's lead and instructions in every respect. If asked to leave, do so at once. If the spirit waiting to guide you is an animal, ask it, "Are you my power animal?" It might answer you telepathically, or it might lead you somewhere and show you something. If it indicates that it is not your helping spirit, ask it to take you to your power animal. Your spirit guide may ask you to accompany it in some fashion. Typically, you will proceed rapidly down a passage or tunnel. If you encounter an obstacle, just go around it or look for an opening through it.

8. When you emerge from the tunnel, you will find yourself in the Lower World. It is here that you will find your power animal. Allow a landscape to materialize before you. It can be a desert, a forest, a beach, or a wilderness area that you have seen or visited. To make it more real, infuse your vision with all the sensations you can muster.

9. Then allow an image of an animal to appear in that landscape. Should a spirit animal present itself, ask it, "Are you my power animal?" Listen carefully to its response, and don't worry if you feel like you are just making up the answers. It often feels this way in the beginning. Be open to the sensations and feelings of being that animal. It is not uncommon to be and see the animal simultaneously. Moreover, it is best to avoid menacing animals with bared fangs. Such animals represent obstacles and challenges to be confronted at a time when you have the assistance of a power animal.

10. Next, thank the animal for its assistance, and then allow the image of that animal to fade and another image to open up before you. Repeat this imagery with as many different animals as you wish. The key to recognizing your power animal is that it will repeatedly appear to you at least four times. It may appear to you at different angles, in different aspects, or as different animals of the same species.

11. After an animal has presented itself to you four times, ask the spirit animal to be your ally, to merge with your being. Imagine yourself embracing the animal, and then return rapidly to ordinary reality. Envision bringing the animal spirit back with you. Your power animal will readily return with you, otherwise it would not have revealed itself. Bring nothing else back with you on this journey. The spirit acting as your guide, however, may or may not accompany you. If not, try to return via the same route that you took to arrive. Upon your return to the entrance, thank your spirit guide, emerge from the opening, and return to your body.

12. Once you have returned to ordinary reality, end your drum journey with four strong beats to signal that the sacred time of focus is ended. If listening to a shamanic drumming recording, you will hear a similar call back signal near the end of the track, followed by a short period of drumming to assist you in refocusing your awareness back to your physical body. If for any reason you want to come back before the call back, just retrace your steps back. Sit quietly for a few moments, and then open your eyes. To learn more, look inside The Shamanic Drum: A Guide to Sacred Drumming.

A Bridge to the Spirit World

In oral/aural cultures, sound is regarded as one of the most effective ways of establishing connections with the spirit realm since it travels through space, permeates visual and physical barriers, and conveys information from the unseen world that underlies our physical reality. Tuvan shamans of Siberia believe that the spirits of nature create their own sound world, and it is possible for humans to communicate with them through the sound of the drum. A ritual performance often begins with heating the drumhead over a fire to bring it up to the desired pitch. Shamans may strike certain parts of the drum to summon particular benevolent helping spirits who give them knowledge and assistance. It is the subtle variations in timbre and ever-changing overtones of the drum that allow the shaman to communicate with the spiritual realm. The shaman uses the drum to create a bridge to the spirit world while simultaneously opening the awareness of all the participants to that bridge.

All elements of drum music such as timbre, rhythm, volume and tempo play an important role in shamanic ritual. By using different parts of the drumstick to play on different parts of the drum, different timbres can be produced for transmitting different meanings. Different rhythms transmit different meanings and enable the shaman to contact different beings in different realms of the cosmos. Volume and tempo arouse feelings in the listener and communicate symbolic meanings directly as aural sense experience.

Dangers of Shamanic Journeying

Shamanic journeying is not without its risks. It is not a practice to be taken lightly, and one should not attempt it unless they have a comprehensive understanding of grounding techniques. Otherwise, it can sometimes be quite difficult to fully ground yourself into your body and restore self-awareness. It is possible to journey too much and spend too much time out of your body in other realms. It can leave one feeling ungrounded and disconnected from life on the physical plane. It is important to have an energetic balance between the spiritual and physical. The dangers of shamanic practice arise when one attempts a certain level of shamanic technique when not sufficiently ready for it. The function of consistent, regular practice is to develop the skills and talents so that shamanic practitioners do not unintentionally hurt themselves or others. Shamanic practice requires discipline, concentration and purpose.
 

Shamanic journeying involves dissolving the boundaries of how we normally interact with the world. The comfort we derive from the familiarity of ordinary reality gives way when we enter non-ordinary reality. If doing this brings up intense emotions that feel uncomfortable, threatening or out of control, then I suggest stopping. If you have a known history of dissociation or psychosis, then there is the potential for those symptoms to be triggered by such an experience. In that case, it would be best to consult a shamanic practitioner who is trained in such matters. When we are not fully in our bodies, we are disconnected from personal boundaries, sense of self and the wisdom held within our bodies. It makes us more vulnerable to any non-benevolent beings that exist in other realms.
 

So how can we protect ourselves when we take a shamanic journey? Always begin by smudging in order to create a purified sacred space where you are protected and safe. Smudging is a method of using smoke from burning herbs to dispel negative energy. Sage, cedar and sweetgrass are traditionally used for smudging. To smudge, light the dried herbs in a fire-resistant receptacle, and then blow out the flames. Then use a feather or your hands to fan the smoke around your body and home. I recommend cracking a window or door for ventilation and for releasing unwanted energies.
 

After creating sacred space, you may wish to ritually open the space by invoking the benevolent powers of the seven directions, and then call out to your helping spirits for help and protection. It is very important to take a trusted spirit guide with you when journeying. Your spirit guide knows the spirit world well and will lead, assist and protect you when necessary. When taking a shamanic journey, you will meet an entity at the entrance to the spirit world that will act as your guide. Once you meet your own power animal, you can call upon it to accompany you on your journeys.
 

Beyond that, for a studied shamanic practitioner, the dangers are relatively few as long as you adhere to a few simple rules: always ask permission before doing any healing work, offer gratitude to any and all beings that assist you in your work, be clear with your intentions and objectives, be respectful of the Earth and all our relations, and do not dabble. If you are not ready for deep spiritual work, hard truths and serious accountability, then this may not be the right path for you.

Osprey Medicine

Osprey is a messenger, guide, psychopomp, fearless protector of its young, and guardian of both the air (consciousness) and the water (the unconscious) it dives into for fish. Like the shaman, Osprey moves between the seen and unseen realms joining both worlds together. Osprey is a master shapeshifter who merges light and darkness, seeing both inner and outer reality. Invoke Osprey to help you integrate conscious and unconscious awareness, thereby renewing the flow of intuitive mind. Intuition reveals appropriate action in the moment for a given set of circumstances. Synchronous activity appears within consciousness as the most natural thing to do. One can readily perceive what aims are in accord with the cosmos and not waste energy on discordant pursuits. So long as one follows one's intuitive sense, one's actions will be in sync with the true self and ultimately the cosmos. Listen to my song "Osprey Guardian" on Spotify.

Elephant Medicine

Elephant medicine includes dignity, grace, strength, wisdom, confidence, patience, commitment, gentleness, discernment, intelligence, compassion, and removal of obstacles. The elephant's head denotes wisdom and its trunk represents OM, the primal sound from which the universe constantly emanates. Tribal peoples invoke Elephant for health, good luck, longevity, and the insight of collective memory. Elephant connects us to the wisdom of the collective unconscious, the common psychological inheritance of humanity. Our ancestors and the collective spiritual power of all those who went before us reside in the vast realm of the collective unconscious. When our own time comes to pass on, we will become part of this infinite creative matrix of all that we are and have ever been. To connect with Elephant, listen to my song "Elephant Dreamtime."

Shamanic Initiation

Buryat Shaman's Initiation Staff *

In his classic work, Shamanism: Archaic Techniques of Ecstasy, Mircea Eliade discusses the three stages of becoming a shaman: the Call, Training, and Initiation. The first stage to becoming a healer, as described by Eliade, is that of the calling -- this call comes from the family, the community, or from the world beyond. Some are called, initiated and trained by spirit guides and/or human teachers from childhood.

Shamans are called, and then receive rigorous instruction. Training may follow an ordered tradition or take a spontaneous course guided by the shaman's spirit helpers. The function of training is to develop the skills and talents so that shamanic practitioners don't unintentionally hurt themselves or others. Though the spirits give shamans their healing powers, shamans must learn the technique of invoking them.

Then there is Initiation. Shamanic initiation is a rite of passage, connecting the apprentice shaman intimately to the spirit world. It is typically the final step in shamanic training, though Mongolian Buryat apprentices go through a sequence of initiation rituals to become shamans. Buryat shamans having completed more initiation rituals are believed to have more power and more experience. However, initiation may be spontaneous, set in motion at any time by spirit's intervention into the initiate's life. Ultimately, shamanic initiation takes place between the initiate and the spirit world. It is the spirits who choose and make the shaman.

Shamanic initiation is probably the most powerful and least understood of all forms of spiritual awakening. It is not achieved by having mastered a body of knowledge or having completed some long-term training program. Though it may be set in motion by an apprentice's human teachers as part of an ordered, training process, authentic initiation can only be conveyed by the spirits themselves.

Initiation into shamanhood often involves shamanic dismemberment -- the experience of being taken apart, devoured, or torn to pieces. In a shamanic dismemberment, the individual dies the little death, which is the surrender of the ego. At its deepest level, the dismemberment experience dismantles our old identity. It is a powerful death-and-rebirth process. The experience of being stripped layer by layer, down to bare bones forces us to examine the bare essence of what we truly are.

Shamanic initiation functions as a transformer -- it causes a radical change in the initiate forever. An initiation marks a transition into a new way of being in the world. It tells us something about the mystery of life and death. According to shamanic teacher and author Sandra Ingerman, "Initiation is the death, dismembering, and dissolving of old forms/structures/ways of life. And I have come to understand that true initiation is allowing spirit to sing into creation the new forms and new creations. Allowing spirit to sing formlessness into form creates a new evolution of consciousness." To learn more, look inside my guide to becoming a shamanic healer, Shamanic Drumming: Calling the Spirits. 

* Photo of Buryat Shaman's Initiation Staff by Arkady Zarubin.

Snake Medicine

Hopi Snake Dance

Snake medicine represents cosmic consciousness, lightning, creation, fertility, sexuality, reproduction, transmutation, and the all-consuming cycles of death-and-rebirth, exemplified by the shedding of Snake's skin. As Snake sheds its skin so we can shed beliefs and habits which we have outgrown, moving into higher levels of consciousness and wholeness. On the deepest level Snake represents infinity or wholeness, which is depicted by the Ouroboros -- an ancient symbol depicting a snake swallowing its own tail. The Ouroboros eats its own tail to sustain its life, in an eternal cycle of renewal.

For time immemorial people have regarded Snake as the guardian of sacred places, the keeper of concealed knowledge, and the path of communication between the worlds. The ancient Maya invoked serpent deities who dwelled beneath their stepped pyramids. In the rapture of bloodletting rituals, the shaman priests opened a path of communication between the human world and the Otherworld. The Vision Serpent was seen rising in the clouds of copal incense and smoke above the vision chamber of the pyramid. In the vision chamber atop each pyramid, the entranced shaman king and priests communed with the ancestors and with the gods of the Otherworld.

Snake symbolizes rain, growth, and fertility. Among the Hopi tribes, the Snake Dance is the grand finale of ceremonies to pray for rain, held in Arizona every two years. Hopis believe their ancestors originated in an underworld, and that their gods and the spirits of ancestors live there. They call snakes their brothers, and trust that the snakes will carry their prayers to the Rainmakers beneath the earth. Thus the Hopi dancers carry snakes in their mouths to impart prayers to them.

Snake is often associated with spiritual awakening and the path to enlightenment. The Feathered Serpent was a prominent deity of spiritual enlightenment found in many Mesoamerican religions. In the Eastern traditions, a storehouse of fiery energy known as Kundalini, or the Serpent Fire, lies coiled at the base of the spine. When awakened, the Serpent Fire rises up the spine, activating spiritual energy centers and opening new levels of awareness. Snake medicine is the energy of cosmic consciousness, wholeness, and creativity. Invoke Snake to awaken your untapped power, creativity, and vision.

Frog Medicine

Frog symbolizes rain, cleansing, purification, healing, rebirth, transformation, and magic. Their magic is reflected in their metamorphosis from aqueous tadpoles to air-breathing creatures which can live on land. It is this kinship to the element of water that gives Frog medicine great cleansing and healing properties. In knowing the element of water, Frog can use its drum-like ribbit to invoke the Thunder Beings—thunder, lightning, wind, and rain—to cleanse and replenish the earth with water. Frog teaches us how to recognize when it is time to purify our bodies and our environments so that healing can occur on all levels. It teaches us to know when it is time to cleanse, refresh and replenish the soul. Frog sings the songs that call the rain to Mother Earth. Listen to the "Frog Rain Chant."

Plant Spirit Helpers

Aloe Vera

Plant spirits are one of the major allies of shamans for healing, seeing, dreaming, and empowerment. Shamans heal using their knowledge of plant spirits as well as the plant's medicinal properties. When the shaman does not know what plant medicine to use for a sick person, the spirit of the plant tells him. Plants, however, are more than their chemical components. They are intelligent beings that have the capacity to raise consciousness to a level where true healing can take place. Plants have always evolved before their animal counterparts and offer profound guidance regarding our own spiritual evolution.

In shamanic rituals, plants are commonly used in smudging. Smudging is a method of using smoke from burning herbs to purify a space in preparation for spiritual or inner work. The sacred smoke dispels any stagnant or unwanted energy and opens the energy channels of your body. Sage, cedar, and sweetgrass are traditionally used for smudging. Light the herbs in a fire-resistant receptacle and then blow out the flames. Then use a feather or your hands to fan the smoke around your body and home. I recommend cracking a window or door for ventilation and for releasing unwanted energies. Conclude the smudging by thanking the plant or tree spirit whose body made the cleansing possible.

For an in-depth look at the role of plant spirits in shamanic rituals, I highly recommend Plant Spirit Shamanism by Ross Heaven and Howard G. Charing. From their years of extensive shamanic work in the Amazon, Haiti, and Europe, Heaven and Charing present the core methods of plant shamanism used in healing rituals the world over: soul retrieval, spirit extraction, and sin eating. They explain the techniques shamans use to establish connections to plant spirits and provide practical exercises as well as a directory of traditional Amazonian and Caribbean healing plants and their common North American equivalents so readers can explore the world of plant spirits and make allies of their own.

The Owls at Devil's Peak Lookout

Devil's Peak Lookout

I have felt a close kinship with owls for most of my life. Over the years, I have had many encounters with these stealthy raptors, but none was more memorable than an incident with a pair of great horned owls at the Devil's Peak forest fire lookout 11 miles southwest of Oregon's Mt. Hood. I backpacked to the summit and spent the night in the old, decommissioned lookout on three separate occasions in the early 1980's. It is a difficult 3.8 mile hike up a very steep trail that is not very scenic. However, when you summit Devil's Peak and ascend the steps of the historic lookout tower, the views are spectacular. The volcanic peaks visible from the lookout include Mt. Jefferson to the south and Mt. Hood to the northwest. Now that the peak is no longer an official fire lookout, the surrounding trees are growing up and will soon obscure most of the expansive views.

I have visited fire lookouts throughout the Pacific Northwest, but Devil's Peak is one of the few lookouts that still remains open to the public and you can actually camp in. The tower is well maintained by volunteers and there is a log book inside where many overnight visitors have signed in. I have had some interesting experiences while camping at the lookout. I remember being awakened early one morning by the lookout door banging in the wind. When I got up to latch the door, I was greeted by the most magnificent sunrise I have ever seen.

During an overnight stay in the summer of 1980, I ventured out onto the wrap-around deck at dusk. Just as I stepped out the door, I came face-to-face with an airborne great horned owl that narrowly missed colliding with me. I was startled, to say the least, and retreated back into the lookout. I spent the remainder of the evening sitting quietly inside the lookout, observing the owl and its mate hunting mice around the perimeter of the structure. The stealthy owls perched atop the tower's overhead window shutters to stalk their prey. Using keen vision and silent wings, they glided to the ground, capturing rodents in their powerful talons. Even when it became too dark to see the owls, I could still hear the high pitched squeaks of their prey. It was a rare experience in the wild that I will never forget.

Owl Medicine

Many people have a fear of owls and owl medicine. Contemplate what it means if you're not comfortable with an animal. If you dislike or are afraid of an animal, it's especially important to connect with it and learn its wisdom. The message it holds for you will be particularly meaningful. Power animals help us connect to the parts of ourselves that we've lost or denied, so it may be mirroring a trait or quality that is ready to come back to help you be in your wholeness.

Owl medicine includes prophecy, wisdom, stealth, silence, intuition, clairvoyance, clairaudience, shapeshifting, and keen vision that can pierce all illusion. Owls and hawks possess the keenest eyesight of all raptors, giving them broad vision. Call upon Owl to unmask and see what is truly beneath the surface -- what is hidden or in the shadows. Night Eagle, as Owl is called, is the bird of magic and darkness, of prophecy and wisdom. Great Horned Owls have a large repertoire of haunting calls that can be heard over several miles on a still night. Owl is a messenger of omens who will call out to let all share in its vision. Click here to view my music video "Owl Vision - Ayahuasca Journey." 

10 Good Reasons to Take a Shamanic Journey

Shamanism is based on the principle that innate wisdom and guidance may be accessed through the inner senses in ecstatic trance. Basically, shamanic journeying is a way of communicating with your inner or spirit self and retrieving information. Your inner self is in constant communication with all aspects of your environment, seen and unseen. You need only journey within to find answers to your questions. 

Drumming is a simple and effective way to induce this ecstatic trance state. When a drum is played at an even tempo of three to four beats per second for at least fifteen minutes, most novices report that they can journey successfully even on their first attempt. Transported by the driving beat of the drum; the shamanic traveler journeys to the inner planes of consciousness and back. You should always journey with a purpose, question or intention. Some of the top reasons people take a shamanic journey include....

1. To reconnect with your inner or spirit self: Shamanic journeying heightens the ability of perception and enables you to see into the deeper realms of the self. The moment you bond with your spirit is the moment your heart opens. The first time you glimpse your spirit self, you gasp and cry. You know who you are. That is the moment you begin to heal. Journey work reconnects us to our core, enhancing our sense of empowerment and stimulating our creative expression.

2. To gain insight into an issue that you want to know more about: You can take concerns into a shamanic journey in order to access personal revelation. Shamanic journey drumming stills the incessant chatter of the mind, allowing the journeyer to view life and life's problems from a detached, spiritual perspective, not easily achieved in a state of ordinary consciousness. 

3. To clarify life purpose: When we are unaware of our soul's true purpose or simply not aligned in our actions, we often experience a malaise of the spirit. We can engage the blueprint of our soul path through the vehicle of journeying. Shamanic journeying is a time-tested medium for individual self-realization. We can journey within to access wisdom and energies that can help awaken our soul calling and restore us to wholeness. Journey work reconnects us with our deepest core values and our highest vision of who we are and why we are here. It heightens our sense of mission and purpose, empowering our personal evolution. 

4. To access a higher power: Shamanism provides a secular approach to accessing a higher power. Shamanic methodology directly supports the introduction of spiritual factors found significant in the healing process. According to the American Journal of Public Health, "Shamanic activities bring people efficiently and directly into immediate encounters with spiritual forces, focusing the client on the whole body and integrating healing at physical and spiritual levels. This process allows them to connect with the power of the universe, to externalize their own knowledge, and to internalize their answers; it also enhances their sense of empowerment and responsibility. These experiences are healing, bringing the restorative powers of nature to clinical settings."

5. To access personal help and healing: A shamanic journey can shed light on a health issue and provide clues as to what is needed for full healing to take place. Journey work is also an effective way to stimulate the release of suppressed feelings and emotional trauma in order to heal. Recent research reviews indicate that shamanic journeying reduces stress, accelerates physical healing, boosts the immune system and produces feelings of well-being, emotional release, and reintegration of self. 

6. To reconnect with benevolent ancestors: Your ancestors and the collective spiritual power of all those who went before you reside in the spirit world. When your own time comes to pass on, you will become part of this vast collective unconscious. If you embark on a journey with the intention of connecting with those who have passed, they may come to meet you. Keep in mind that spirits choose to come into relationship with the person seeking. You can seek ancestral spirits, but the spirits must choose.

7. To develop relationships with the helping spirits who dwell in the three inner planes of consciousness -- the Upper, Middle, and Lower Worlds: Shamanism is a sacred call to build relationship with the caretakers in the unseen world who want to support the earth and her inhabitants at this time. These helping spirits might be the spirits of nature, animals, plants, the elements, or ancestors. The reason for developing personal relationships with spirit helpers is to gain wisdom, healing techniques, and other vital information that can benefit the community. Similar to the way friendships develop gradually, our relationships with spirits grow and deepen based on repeated interaction and building trust over time.

8. To explore the Middle World, which is the spirit counterpart of the material realm and the inner region that is most like outer reality: Nicholas Black Elk, Holy Man of the Oglala Sioux, spoke of the realm "where there is nothing but the spirits of all things." In this parallel world exist the spirits that are the essence of everything in the material world. The Middle World is so truly parallel to the world in which we live that we can journey across it and visit all the places, people, and things we know in ordinary reality. Spirit journeys in the middle world provide a means of travel and communication without cars, planes, or telephones. It is a means of exploring territory to find the location of healing herbs or game or to establish communication links over great distances. 

9. To traverse the Lower World: A spirit journey to the Lower World is generally undertaken to seek the help and guidance of an animal spirit, to recover lost power, or to find and return a sick person's wandering spirit. The Lower World is the realm of animal spirits and the dead; the place to which human spirits travel upon physical death. This underworld is not Hell as defined by the agricultural religious traditions such as Christianity. It is the place of tests and challenges, but also the realm where guardian animals or power animals are acquired. You can journey into this realm on behalf of another; however a "personal journey" will typically be the most powerful. That said, perhaps the most compelling reason to journey is...

10. To find ways to restore balance in the world: As anthropologist and author Felicitas Goodman points out, "One of the most pervasive traditions of shamanic cultures is the insight that there exists a patterned cosmological order, which can be disturbed by human activity." When harmony between the human realm and the original intended pattern is disturbed, the shaman makes a spirit journey to the Upper World to bring back the balance. Shamans also go there to acquire archetypal knowledge, to bring a vision into being, or to influence events in the material world. By interacting with the archetypes, the shaman interacts with their counterparts in the outer world. 

Try a Shamanic Journey 

To enter a trance state and support your journey, click here to listen to a track from my CD "Shamanic Journey Drumming." Reflect for a moment on the purpose of your journey, and then close your eyes. Focus your attention on the sound of the drum and feel yourself being carried away by the sound. If for any reason you want to return, just retrace your steps back. You will hear a call back signal near the end of the video, followed by a short period of slow heartbeat drumming to assist you in refocusing your awareness back to your physical body. Sit quietly for a few moments, and then open your eyes. 

After the journey, you must then interpret the meaning of your trance experience.  In some cases, your journey experiences will be clear and easy to understand. At other times, your journey may be dreamlike and full of symbolism. Interpret such journeys as you would any dream. Look for possible associations related to each symbol or image. The key is to observe whatever happens without trying to analyze the experience. Like developing any skill, journeying takes practice. Nothing may happen on your first journeys. You may only experience darkness. When this happens, simply try again at a different time. To learn more, read my article Shamanic Journeying. Step-by-step instructions for making shamanic journeys are also explained in my book, The Shamanic Drum: A Guide to Sacred Drumming.

Owl Vision - Ayahuasca Journey

"Owl Vision" is my new video release featuring a track from my Power Animal Drumming CD. The visionary animation was created by Brazilian recording artist Psysun. Ayahuasca is a psychoactive plant brew known throughout the Amazon for its powerful healing and visionary properties. Ayahuasca has been used for millennia by South American shamans to divine the future, journey to the spirit world, and induce healing. The great Owl (Urcututo) guards the shamans while they are curing. Owl medicine includes prophecy, wisdom, stealth, silence, intuition, clairvoyance, clairaudience, shapeshifting, and keen vision that can pierce all illusion. Call upon Owl to unmask and see what is truly beneath the surface -- what is hidden or in the shadows. Owl is a messenger of omens who will call out to let all share in its vision.

The Nature Spirits of Breitenbush

For the past week, I have been camped near Breitenbush Hot Springs, about 75 miles east of Salem, Oregon. Since discovering the peaceful hot springs in 1980, I have made periodic pilgrimages to Breitenbush to soak and shamanize. I have visited sacred sites throughout North America, but Breitenbush is the most enchanting nirvana I have ever experienced. Indigenous people worldwide believe that where fire and water mix at a hot spring is a sacred place. Healing ceremonies and like-minded gatherings have been traditionally held at these power spots. 

Hot springs are a link between the lower world and the middle earth plane and provide a means of tapping into those sacred feminine powers. A water deity, usually a goddess, resides in each spring. People make pilgrimages to thermal springs to connect with the goddess and to supplicate the benefits of her healing graces.

I prefer to soak and commune at the hot springs early in the day when the veil between the physical and spiritual realms is at its thinnest. I begin my morning with a sweat in the rustic outdoor steam sauna. The small wood house, which seats 9 to 12, is built over a hot springs creek.  Emerging from the lower world, the purifying steam rises through the slatted floor, cleansing body, mind and spirit. Rays of sunlight slant down through cracks in the roof and walls, illuminating the ethereal water vapors. The heat from the steam sinks into my skin and muscles. My body sighs deeply. I settle into a comfortable position and close my eyes.

I offer silent prayers to the deity and spirit keepers of the healing waters. I pray for my own healing and the healing of all who enter the sauna. I ask the healing waters to draw out any toxins, cleansing me completely. I express my love and gratitude to the water spirits, who then hold and perpetuate these patterns of intention. The water molecules of the sacred springs take the form of each pilgrim’s thoughts, words and emotions. The elements are living energies that change and move as we think and then take the form of our thoughts. Thought is the tool of the mind that shapes physical reality. From the water spirits, we learn to plant seeds of good cause. We learn that energy and life force follow thought.

Feeling cleansed and renewed, I slowly arise, thanking the spirits for their water blessings. I step out of the sauna and the cool morning air tingles on my warm, moist skin. My body and spirit are aglow as I towel off and dress. As I approach the path to the upper sacred hot springs, I encounter a deer grazing along the trail above me. I stop to savor the moment as the beautiful doe saunters up the trail and out of sight. Later, as I depart the hot springs, I sight three more deer, including a young buck.

Deer is the power animal that chose to reveal itself to me at Breitenbush. Deer symbolizes gentleness, alertness, speed, adaptability, keen scent and the healing power of love and generosity. Deer offers humans a much needed medicine. They remind us of what is innocent and truthful. Deer subsist from the heart, with a deep instinctual knowing that is always connected to the web of life. They live from the heart and are not entrapped by their reason. Humans, on the other hand, tend to live from the head, trying to figure everything out. But the energy that comes in from the source is directed through our hearts. We come into our own power when we learn to live from the heart. We can participate in the world’s rebirth by following our own deepest instincts, each contributing our sacred part by following that which holds for us the greatest sense of truth and meaning.

Later in the evening, the skies over Mt. Jefferson turn leaden with storm clouds and the sound of distant thunder rumbles through the South Breitenbush canyon. I make tobacco offerings to the Thunderbeings in the fire pit of my encampment and thunder booms diectly over my head. Rain begins to fall and I throw a tarp over the fire pit to keep the wood dry. I take shelter, pick up my drum and begin playing the Thunder Beat. I supplicate the Thunder Beings to bestow their enlightenment upon humanity as the lightning enlightens the earth. I continue drumming until the sound of thunder fades into the distance and the rains begin to subside.

After the rousing storm, a mist gently rises from the roaring falls, cascading just feet from my idyllic encampment. I uncover the fire pit, make offerings to the spirits and build a fire. I thank the spirits for the blessings received, and the blessings yet to come. I shake my rattle and invoke the elements: earth, water, fire, and air into my sacred space. 

The elements are the building blocks of nature and interact with humans in the creative process. It is the cohesion of the four elements that hold material reality in form. Collectively, they define the vibratory infrastructure that literally holds together our resonant field of reality. Inviting their presence, participation, and assistance not only aligns us with their power, but also is a way of giving energy that helps revitalize these primal forces. 

After warming my drum by the fire, I play the rhythms of the Four Elements. As I drum, I hold my intention for this fire ceremony. I then drum the Deer Beat to invoke its power for the benefit of the community. I become a hollow bone and imagine the spirit of Deer flowing through me, with all of its corresponding qualities and abilities. 

Deer medicine instills an understanding of what’s truly necessary for survival and what to sacrifice for the higher good. Deer teaches us to find the gentleness of spirit that heals all wounds. We must be gentle with ourselves, in spite of our errors, and gentle with others who react from a place of fear or anger.

My heart is wide open and blissful. I shake my rattle four times. I express my gratitude to the archetypal elements and helping spirits for their participation and assistance and send them off, releasing their energies to the seven directions. Oh, how I love shamanizing with the nature spirits in the Emerald Forest of South Breitenbush. 

Power Animal Attributes

Whether you realize it or not, you have always had helping spirits. Helping spirits are like family and friends, and each has a unique personality. Basically, a spirit helper is a coherent energy pattern that may take form as an animal, plant, ancestor, deity or element. All helping spirits are extensions of the “one spirit” that pervades all existence, whom we could call God, the Tao, or Great Mystery. Spirits are a natural manifestation of human consciousness. The majority of helping spirits take animal forms called power animals. Power animals are also called guardian spirits, spirit allies, totem animals, and tutelary animals. A power animal is the archetypal oversoul that represents the entire species of that animal. Below you will find a brief dictionary of power animal symbolism. Power animal traits reflect human characteristics. By learning the nature of an animal, you can also look at what part of your nature is most like that of the animal.  

Liner notes from the album Power Animal Drumming

Turtle is nurturing, grounding, receptive, protective, patient, enduring, adaptable, and the personification of goddess energy and the Earth Mother herself. The turtle rattle heard on "Turtle Shaker" is an ancient cross-cultural symbol of the world on the turtle's back, Turtle Island. According to the Haudenosaunee (Iroquois Confederacy), "Mother Earth stops to listen when the turtle rattle is shaken." The heartbeat rhythm and ocean waves are both archetypes of the sacred mother. The conch shell heard at the beginning signals the start of a ceremony and draws the attention of the Creator.

Mourning Dove is maternal, gentle, serene, and embodies peace, love, and harmony. It is linked with dawn and dusk when the veil between the seen and unseen worlds is at its thinnest. Dove can help us connect with the spirit world at these times. The mourning dove's song speaks to our heart and stirs our emotions. Its mournful coo soothes our soul and calms our troubled thoughts, allowing us to find renewal in the silence of mind.

Eagle medicine is the ability to soar above the hurdles of life's dilemmas, keeping one's attention focused on more distant horizons of self-realization. Eagle reminds us to pay attention to what really matters in life. The eagle and the drum carry our prayers to the Creator.

Crow is sociable, curious, adaptable, resourceful, skillful, playful, and a mythological trickster or heyoka. The heyoka or sacred clown uses satire, folly and misadventure to awaken society to innovative and better ways of doing things. Crow's lesson is to stop acting out of habit.

Osprey is a messenger, guide, fearless protector of its young, and guardian of both the Air (Consciousness) and the Water (the Unconscious) it dives into for fish. Like the shaman, osprey moves between the seen and unseen realms joining both worlds together. Osprey is a master shapeshifter who merges light and darkness, seeing both inner and outer reality. When we align our energies with Osprey, we are able to access our inner truth or sense of what is correct. Inner truth reflects, like a mirror, the higher, universal truth that exists in every situation. We should allow this higher truth to guide our actions and transform our life.

Flicker is a master drummer that can link you to the rhythms of life. Its drumming is a reminder to align ourselves with the natural rhythms of the universe. Rhythm and resonance order the natural world. Dissonance and disharmony arise only when we limit our capacity to resonate totally and completely with the rhythms of life.

Badger medicine includes courage, cunning, endurance, grounding, perseverance, root and herbal remedies, and the magic of storytelling. From her den below the ground, Badger connects us to the Earth mother, her stories, and the healing properties of medicinal roots. Badger helps us see below the surface of things and boldly express ourselves with the clarity of inner knowing. Flutes, like the one heard on "Badger Medicine," are instruments connecting the seen and unseen worlds.

Grouse is a vibrant symbol of sacred dancing and drumming. Rhythmic movement generates life. Grouse signals a time of new rhythms and movement by drumming the air with rapidly beating wings, releasing the energy to the four directions. Working with new rhythms and movements will open the flow of chi or life force into your life.

Salmon is a symbol of wisdom, sustenance, regeneration, continuity, fluidity, insight, and resolve. Salmon teaches us how to overcome obstacles and flow with the shifting waters of change. The didgeridoo, like the one heard on "Salmon Run," is one of the world's oldest musical instruments, originating in Australia tens of thousands of years ago. According to Aboriginal mythology, the Great Spirit Byame created man and woman and gave them the didgeridoo to sound the animals into form.

Elk medicine includes stamina, strength, cadence, confidence, empowerment, sensual passion, and the inspirational power and influence of sound energy. As the days shorten and the temperature drops in autumn, bull elk, like the crickets heard on "Elk Autumn," use sound to attract mates. Sound is regarded as one of the most powerful ways of establishing connections. It moves through space, penetrates visual and physical barriers, and imparts information from the web of the collective mind. Sound provides a means of "relationship" as well as a "transformation" of energy. Elk power helps us use sound to inspire others, stirring them into action. We gain the confidence to fully express our ideas and intentions in an inspirational manner. Elk teaches us how to reclaim our power and how to pace ourselves to reach our goals.

Polar Bear medicine includes introspection, healing, purity, strength, solitude, spirit flight, dreams, death and rebirth, transformation, mystics and visionaries. Inuit peoples regard polar bears as shamans and holy beings. View the Music Video Polar Bear Prayer.

Polar Bear Prayer

Polar Bear

We call upon you

From the core of our being flow

Words, songs, and rhythms

Brother Bear

We speak words of love

We sing you into existence

We drum your heartbeat

Spirit Bear

Listen to our Prayers

Bless us with your Healing Power

Teach us Higher Truth

Polar Bear

May you always dance

Between being and nonbeing

Forever Reborn

Jaguar is the gatekeeper to the unknowable. Jaguar medicine includes comprehending the patterns of chaos, walking without fear in the darkness, moving in unknown places, shapeshifting, psychic vision, soul work, and reclaiming power.

Frog sings the songs that call the rain to Mother Earth. Its medicine includes cleansing, transformation, rebirth, and understanding emotions. It teaches us to know when it is time to purify, refresh and replenish the soul. The Frog Rain Chant speaks of new life and harmony.

Red Deer is a magical creature that represents spirit flight, shapeshifting, and the qualities of swiftness, grace, and keen scent. The Red Deer's call is a deep bellowing roar-like-sound similar to a lion's roar. Mongolian shamans revere Red Deer as their distant ancestors and spirit helpers. Among Iroquois medicine societies, deer hoof rattles, like the one heard on "Red Deer Shaman," are associated with thunderbird imagery and attract the attention of the Thunder Beings who control the weather and sustain all life on Mother Earth.

Owl medicine includes prophecy, wisdom, stealth, silence, intuition, clairvoyance, clairaudience, shapeshifting, and keen vision that pierces all illusion. Night Eagle, as Owl is called, is the bird of magic and darkness, of prophecy and wisdom. Great Horned Owls, like the one heard on "Owl Vision," have a large repertoire of haunting calls. Some calls are ventriloquial. The males "hoo-wah-hooo-hoo-hoo" can be heard over several miles on a still night. Owl is a messenger of omens who will call out to let all share in its vision.

Elephant medicine includes dignity, grace, strength, wisdom, confidence, patience, commitment, gentleness, discernment, intelligence, compassion, and removal of obstacles. The elephant's head denotes wisdom and its trunk represents OM, the primal sound from which the universe constantly emanates. Tribal peoples invoke elephant for health, good luck, longevity, memory, and unity with the oneness of everything. By connecting to elephant in Dreamtime, one's sense of being a separate individual gives way to an experience of union with the totality of a dynamic, interrelated universe. The benefits of attaining planetary collective consciousness include relaxation, healing, more energy, better memory, greater mental clarity, enhanced creativity, and communion with the resonant web of information that is the universe.

View the Album Track Videos

Power Animal Drumming

© 2011 by Michael Drake

A shaman or shamaness, by definition (vide Prof. Hutton, Shamans, Hambledon & London, London 2001), is "someone who works with spirits to help others." Shamanism is the intentional effort to acquire and nurture ongoing relationships with personal helping spirits to gain wisdom, healing techniques, and other vital information that can benefit the community.

What I mean by the term spirits is all the material and immaterial forms of life energy that are all around us. We are woven together into a net of life energies that are all around us. These energies can appear to us in different forms, such as spirits of nature, animals, or ancestors. The spirit world is the web of life itself.

Whether you realize it or not, you have always had helper spirits. Helping spirits are like family and friends, and each has a unique personality. The majority of helping spirits take an animal form, most commonly a mammal or bird. Not everyone experiences helping spirits as animals. In cultures where there are no indigenous animals or even birds or insects, the messengers of spirit are experienced through representations of the elements: air, water, fire, earth, sun, moon, planets, stars, and so on.

A power animal is the archetypal spirit that represents the entire species of that animal. It is actually the spirit of one of the First People, as they are called, who at the end of mythic times turned into the animals as we know them today. Raven, for example, is embodied in each individual member of the raven species, but Raven himself still lives in mythic times. In practice this means that while many shamans may work with Raven spirits, there are not many different raven spirits that work with different shamans. Power animals are valuable allies who can help you navigate through life's challenges and transitions. Many animals will come to guide you, some briefly and others throughout your life.

In the worldview of the shaman, power animals or animal archetypes such as Eagle, Coyote, and Bear represent and protect their entire species. When you connect with a power animal, you align yourself with the collective strength and wisdom of the entire species. One of the most important gifts that animal allies offer is protection and guardianship to the shaman during arduous shamanic tasks. Without this alliance, it is widely accepted that it is impossible to become a shaman. Power animals are themselves great teachers and shamans. In many shamanic cultures, the knowledge imparted by a power animal is considered more important than the practical guidance of a master shaman.

Power animals offer humans a much needed medicine. They remind us of what is innocent and truthful. Animals subsist from the heart, with a deep instinctual knowing that is always connected to the web of life. They live from the heart and are not entrapped by their reason. Humans, on the other hand, tend to live from the head, trying to figure everything out. But the energy that comes in from the source is directed through our hearts. We come into our own power when we learn to live from the heart. The heart attunes us to the flow of a dynamic, interrelated universe, helping us feel connected rather than isolated and estranged.

There are many ways to bring power animal energy into your life. Try any of the following:

1. Hang pictures of animals around your house or work area.
2. Read books about animals.
3. Learn about their connection in the web of life.
4. Go for a walk in nature.
5. Take time every day to meditate and tune into an animal.
6. Simply call or invoke an animal. When you call upon the power of an animal, you are asking to be drawn into complete harmony with the strength of that creature’s essence.

Shapeshifting

One of the best ways to connect with power animals is through shapeshifting. Shapeshifting is more than just transforming into an animal as is often depicted in shamanic accounts and tales. It is the ability to shift your energies to adapt to the demands and changes of daily life. We all learn which activities, behaviors, and attitudes support or hinder our survival and growth. It is a natural and instinctual ability that we all share. The minimal development of this talent is the ability to mimic. We often mimic for the purpose of learning something or to blend in with our social or physical environment. It implies changing one’s pattern of appearance or behavior, rather than just using what you already have. Actors, for example, are known for their ability to take on the characteristics of another person or thing.

A shapeshifter is one who manipulates their aura or energy field to access a higher or inner power in order to grow and learn. All shapeshifting occurs on an energy level. If everything is broadcasting its own energy pattern and if you could match and rebroadcast the same pattern, then you would take on the appearance and qualities of the thing you were matching. The only constraining factor is the degree of belief, connection, and energy. Learning to shift your consciousness, to align with and adapt your energies to power animals, opens your heart and mind to the wisdom and strength of the animal world. You must empty yourself so that spirit may embody you. "Become like a hollow bone," a Lakota elder once advised me in the sweat lodge.

Power Animal Drumming

Drumming is an excellent way to induce embodiment trance states and facilitate shapeshifting. When an animal spirit is invoked, there is often an accompanying rhythm that comes through. Shamans frequently use these unique rhythms to summon their helping spirits for the work at hand. As Ted Andrews explains in his book Animal Speak, "Some are so skilled at drumming, they can duplicate the rhythms of various animals. There is snake drumming, wolf drumming, hawk drumming -- a drumming for every animal. As the rhythm is created it plays upon the metabolism of the individual causing entrainment -- the individual’s own heart and metabolic rhythm is brought into synchronization with the drum beat. This is used to facilitate a shapeshifting, an aligning with the archetypal forces represented by the animal." (Animal Speak, © 1993 by Ted Andrews, page 224)

Through drumming, it is possible to co-create a resonant field with a power animal. I recently recorded the CD, Power Animal Drumming: Calling the Spirits to help the listener connect with power animals. The spirit calling rhythms on this CD evolved over many years through me and fellow shamanic circle drummers who gained and nurtured enduring personal relationships with helping animal spirits. Each pattern creates a vibratory resonance that allows these spirit helpers to be called forth. The drumbeat is the tuner sound. Each rhythm projects onto the body a supportive resonance or sound pattern to which the body can attune. As one resonates in sync with the rhythm of an animal, energy and awareness are exchanged.

The basic steps to connect with a power animal are as follows:

1. First, select a private and quiet space. Make whatever arrangements are necessary to assure that you will not be disturbed. Dim the lights and sit comfortably in a chair or on the floor.

2. Next, close your eyes and focus on the breath as it enters the nose and fills your lungs, then gently exhale any tension you might feel. Continue this breathing exercise until you feel calm and relaxed.

3. The next step is to frame a simple and clear statement of your intentions. Whether asking for help or merely getting acquainted with an animal, one must clearly convey the purpose of invoking them.

4. After clearly stating your intent, begin listening to the track on the CD corresponding to the animal you wish to invoke, or begin drumming the animal rhythm yourself. It may take a few moments for you to fully synchronize with the drum pattern.

5. As the drumming progresses, vividly imagine with every sense the animal you are invoking. When you can visualize it fully in front of you, imagine that your body is merging with that of the animal. Allow the change to come slowly. It is not uncommon to be and see the animal simultaneously. Be open to the sensations and feelings of being that animal. Feeling is the most important sensation because you want to imagine what it feels like to be that animal. It helps to mimic the posture, movements, and sounds of the animal. Animal sounds and calls often accompany the drum on the CD as an aid in merging. The degree of merging is limited by any negative attitudes such as anger, fear, and doubt. The goal is to merge to the greatest degree possible while still retaining a bit of self-awareness.  

6. Finally, separate from the animal by imagining yourself back into your physical body. Do not rush the transformation. Imagine the animal fully and completely outside of you once more. Thank the animal for its power, presence, and assistance. Then allow its image to dissipate. 

Be flexible with the steps outlined in this exercise. Adapt and experiment with them. Moreover, your animal guide may gift you with a unique drum beat to summon its presence and power. Remember to thank power animals and seek practical ways to give something of value back to the animal world. Listen to the album on Spotify.