Manchu Shamanic Drumming

In her scholarly article "The Symbolization Process of the Shamanic Drums Used by the Manchus and Other Peoples in North Asia," ethnomusicologist Lisha Li establishes a universal framework describing how the drum as a symbol transmits symbolic meanings among shamans, people and the spirit world. She provides an in-depth analysis of the symbolic functions of the drum from an ethnomusicological point of view. All elements of drum music such as timbre, rhythm, volume and tempo play an important role in Manchu shamanic ritual. By using different parts of the drumstick to play on different parts of the drum, different timbres can be produced for transmitting different meanings. Different rhythms transmit different meanings and enable the shaman to contact different beings in different realms of the cosmos. Volume and tempo arouse feelings in the listener and communicate symbolic meanings directly as aural sense experience. The drum is also a visual symbol loaded with symbolic meanings.
 

In Manchu shamanic drumming, rhythmic patterns with odd accents are frequently used, which are related to the cosmology of Manchu shamanism in which the cosmos has nine levels divided into three regions. As Lisha Li points out, "before healing a patient, the shaman beats his drum very hard three times, then chants and beats the drum repeatedly in three-fold rhythms. According to old Manchu shamans, "Three-accented Patterns" are for accessing the Celestial Realm, "Five-accented Patterns" are for conveying the intention of spirits to the people, "Seven-accented Patterns" are used to drive away malevolent spirits, and "Nine-accented Patterns" are for working with all living beings in different regions of the cosmos."
 

Lisha Li. 1992. "The symbolization process of the shamanic drums used by the Manchus and other peoples in North Asia." Yearbook for Traditional Music 24:52-80.

Bringing Light Into the World

It is not hard to see that, even though we live on a planet that surrounds us with great beauty, there is a lot of darkness manifesting within humanity. We must learn to deal with this dissonant energy. We cannot make sense of it because it is entirely destructive. Dark energy is dense, negative, and goes against the flow of the universe. It is about manipulation, oppression, conquest and fear. Darkness is part of who we are, and we all have to take responsibility for it.
 

In these uncertain times, it is impossible to find stability in the outer world, so do not waste your time looking for it. Instead, we must hold steady within ourselves and observe the chaos from an inner place of power. When we center ourselves and calm our minds, we stop feeding the negative drama that is playing out on Earth. Our inner calm and stability helps contain the darkness so that it is unable to wreak as much havoc upon the world. It can be easy to lose hope at times, yet there are many opportunities for spiritual growth and meaningful action during this time.

One of the most important things you can do is to bring more light into the world. One way to do this is to practice white light cleansing. Light--imagined or real--is a powerful cleanser. Light energy is unlimited and comes from the divine source. It is highly vibrational, expansive and full of love. White light can be called upon by anyone for cleansing, healing and protection from negative energies. 

 

Begin by finding somewhere that you can sit undisturbed for several minutes, and then do some mindful breathing to calm and focus your mind. Next, visualize a sphere of white light emanating from your heart. Just allow it to expand outward until it completely fills and surrounds you. Envision the white light purifying your body and displacing any negative or foreign energy. Really focus on seeing it clearly in your mind and keep building it up so it is brilliant and glowing. You can keep expanding the light, sending peace and love out into infinity.

In times of chaos, it is important to be mindful of who you are. You are a being of light, capable of the most extraordinary things. You were put here on Earth to hold a steady place in an unsteady world. Remain calm and centered in your power. Never compromise or lose sight of your goals and principles. Such an attitude will sustain the inner light that exists within you in even the darkest of times. We each have a part to play during this dark time. We each hold a piece to the puzzle. Through honest seeking and compassionate sharing, we can weave our threads of wisdom together to create a whole tapestry.

Going Deeper With Shamanic Drum Circles

Shamanic circling is a demanding practice, but it is a meaningful practice that deepens our connection to spirit. The deeper we go in our relationship with spirit, the closer we get to what we need. To go deeper and become more effective, many drumming circles close the circle to new members for a period of time. This builds a community of trust, allowing members to deepen in the knowledge and skills of shamanic practice. The shamanic work becomes more focused, building the power and integrity of the circle. The consistency of a closed circle allows members to explore more advanced practices or methods. Circles also benefit when members expand their shamanic skills outside the group and then return to share with the circle.

 

Shamanic circles can use intentionality to go deeper in their spiritual practice. Intention can be aligned with process rather than with a specific outcome. By setting the intention to go deeper, uncover more, and expand their capacity to create the results they truly desire, circles can harness the power of group intention. Intentions are more likely to blossom if everyone participated in creating them, and feels truly invested, and if there is an acknowledgment of collective responsibility.
 

Effective intentions are supported by a mutual understanding of the group's purpose. Intention and purpose drive the circle process. Many circles use a shamanic visioning process to imagine future possibilities for their group. Shamanic visioning is a technique that uses imagination to create mental pictures in a multidimensional way by using all of the senses. Members collectively envision the future state they would like to see in their group using sound, smell, taste, touch, and sight, as well as emotion, which energizes the vision. That future state vision then becomes the basis of the intention of the circle. The members may not know how to get there, but they have a shared vision of where they want to go.
 

If a circle is to fulfill its potential, members need to commit to an ongoing relationship with the people in their circle and extend the intentions of the circle into daily life. At a minimum, a commitment within a shamanic circle means that you are fully present to everyone inside the circle to engender trust and caring among them. When that kind of commitment is consistent, a drum circle becomes a practice arena for the ways we want to engage the world. Extend that caring to people outside the group, to the Earth, and to the environment that we share by practicing the skills developed within the circle in daily life. Extending that authentic way of being outside the circle has a ripple effect in the world around us.

Drum Circle Facilitation Issues and Challenges

An excerpt from my book, Shamanic Drumming Circles Guide.
 

Drum circle facilitation can be challenging at times. In his book Drum Circle Facilitation: Building Community Through Rhythm, Arthur Hull recounts the story of a rip-roaring drunk who showed up at a closing celebration and graduation exercise for a facilitator training workshop in Japan. Throughout the program, the drunk offered a good balance of challenging distractions and disruptive behavior for the beginning-beginner facilitators. After the circle, Hull critiqued the event with the graduates. He told them that the presence of the drunk was a blessing in disguise and represented three types of challenges that facilitators encounter in drum circles. As Hull puts it, "He was an unconscious distracter, a random factor disruptor and the kid who would not behave."
 

According to facilitator Larry Dillenbeck, "Another challenge to circle facilitation is when one person 'triggers' another and people get upset. Sometimes that can quickly spread and dominate the energy and attention of the group. I've seen it handled two ways that seem opposite, but both were effective at the time. One facilitator asked the people to leave the circle and resolve the issue outside, which they did, and allowed the rest of the group to continue with the session. Another time, the facilitators used the incident as a way of processing and using shamanic skills to bring resolution within the group. Even though it was a deviation from the plan for that day, it was a great demonstration of healing and the skill of the facilitators to 'hold space' and deal with the matter elegantly."
 

"Traditionalists" can also present challenges to leadership. As circle keeper Madge Peinkofer points out, "My biggest challenge is when a person joins the circle with specific beliefs about what is right or wrong in 'their tradition.' They usually have strong feelings about 'their way' being the right way. They can bring the energy down very quickly and change it in a way that makes others feel uncomfortable. One way I handle this is to listen respectfully until I feel the integrity of the circle is being compromised. At this point, I politely intervene to explain that all people are honored in this circle and our only rule is that everyone be respectful of others. I then redirect the attention and energy of the circle to an activity that gets everyone involved." Another way the facilitator can address this issue is to clarify the focus and intent of the circle from the beginning. As Larry Dillenbeck suggests, "I think part of what helps in those situations is when the facilitator sets the 'tone' or 'Spirit' of the ceremony at the beginning by setting the intent to honor all attendees and their particular beliefs and traditions and invite the attendees to do the same."
 

Shamanic circling requires that we allow space and encouragement for each member to bring forward their thoughts, feelings and concerns. Circles that are able to communicate well with one another are better able to withstand personality clashes and discord. Membership concerns might include issues of attendance, tardiness, confidentiality and sharing in the circle. By bringing forth these issues, they can be diffused and often lose their power. Circle issues might also include ego work. It's not unusual for some individuals to be seeking personal power. The spirits will often resolve this but if not, people may be asked to leave the circle.

Meeting Author William S. Lyon

While visiting my family in Kansas for the holidays in 1991, a friend of mine introduced me to William S. Lyon, the co-author of Black Elk: The Sacred Ways of a Lakota. We met Lyon at his home in Lawrence, Kansas. Lyon received his Ph.D. in anthropology in 1970 and has spent his career in the study of North American Indian shamanism, mainly among the Lakota. He first met Wallace Black Elk, a renowned Lakota medicine man, in 1978 when they jointly conducted a summer session course at Southern Oregon University in Ashland, Oregon. In 1986, Lyon left academia to spend full time traveling in the U.S. and Europe with Wallace Black Elk and Archie Fire Lame Deer. Over the next four years, Lyon taped the many talks given by Black Elk that resulted in the 1991 publication of Black Elk: The Sacred Ways of a Lakota. This highly-acclaimed book is entirely in the words of Black Elk.
 

Lyon had some great stories to share about his travels with Wallace. On one occasion, Lyon accompanied Wallace to the Pine Ridge Reservation in South Dakota. They walked out into an isolated area far from habitation to attend a sweat lodge ceremony. Hanging in a tree near the sweat lodge was Chief Crazy Horse's sacred pipe or Chanunpa. Lyon asked Wallace if he was concerned about someone stealing the pipe. Wallace answered, "No one will ever take that pipe. One time we came out here to sweat and the pipe was gone. We went into the lodge and asked the spirits to return the pipe, and sure enough when we came out of the sweat, that pipe was hanging in the tree."
 

Wallace told Lyon that when Mount St. Helens erupted in 1980, a lava tube opened beneath the mountain and a column of lava is now flowing from Mount St. Helens all around the Pacific Rim or Ring of Fire. The Ring of Fire is an area where a large number of earthquakes and volcanic eruptions occur in the basin of the Pacific Ocean. Wallace said that this is a sign that the Earth Changes have begun. The phrase "Earth Changes" refers to the Indigenous belief that the world would soon enter a series of cataclysmic events causing major alterations in human life on the planet. This includes natural events, such as major earthquakes, the melting of the polar ice caps, a pole shift of the planetary axis, major weather events, solar flares as well as huge changes of the global social, economic and political systems.
 

Lyon also recounted the story of Wallace's silver eagle pendant being stolen from the altar at a sweat lodge ceremony in Ashland, Oregon. Just as he did at Pine Ridge, Wallace went into the lodge and asked the spirits to return the pendant. When he came out of the lodge, the pendant was back on the altar. Lyon was convinced that Wallace was one of the most powerful shamans in the United States. Wallace passed away on January 25, 2004 at his home in Denver, Colorado.

The Pyramid of the Magician

I first visited the Maya ruins of Uxmal in March of 1995. It was a transformational journey of self-discovery -- the culmination of a lifelong dream. The archaeological site is located about 50 miles south of Merida, the vibrant capital of the Mexican state of Yucatan. Uxmal was the greatest metropolitan and ceremonial center in the Yucatan during the Late Classic Period, flourishing between the seventh and tenth centuries. It was a seat of power in the southern Puuc region, the low range of hills in the otherwise flat lowland forests of the Yucatan. The city is home to two large pyramids and various temples, plazas and a ball court. Ancient raised roads called sacbes connect the structures, and also were built to other cities in the area such as Chichen Itza. The majestic temples of Uxmal are unique in their type because they were built on various levels and their facades are notable for the intricate stone latticework. The city's limestone structures have ornate carvings, friezes and sculptures embedded in the architecture.
 

The Pyramid of the Magician is the first building a visitor encounters when entering the ceremonial area of Uxmal. The pyramid stands out from other Maya structures because of its rounded corners, considerable height (115 ft), steep slopes and unusual elliptical base. I walked to the base of the pyramid and made a tobacco offering to the temple guardians, seeking permission to enter the shrine. I climbed the steep steps of the east staircase to the temple at the summit, known as the House of the Soothsayer. The elongated temple has an entrance on each side of the wide stairway. Each door of the temple represents the mouth of a cave leading into the heart of the sacred creation mountain. Inside the sanctum of the cave sits the portal that leads to the spirit world.
 

I entered the carved stone temple to find three ornate vision chambers. I sat cross-legged on the floor of the central chamber to meditate. I closed my eyes and stilled my mind by focusing on my breath as I inhaled and exhaled. I invoked the Vision Serpent, the Maya deity who serves as a gateway to the spirit realm. I asked for insight into the origins of Uxmal. This is what happened:
 

In my mind's eye, I could see into the distant past. I saw Plumed Serpent (the Maya creator deity) and three lightning deities, known as Chaac, K'awiil and Yaluk, create the Earth out of the primordial sea and populate it with animals. They wanted to create human beings with hearts and minds who could keep the days of the calendar, but their first attempts failed. When these creator deities finally formed humans out of yellow and white corn who could talk, they were satisfied. They used lightning to open up the Maize Mountain, making the maize seeds available to mankind. The three lightning deities then instructed the first people in the ways of language, culture and the spiritual sciences.
 

The core beliefs and principles of all spiritual cultural traditions originate from the thunder, lightning and rain deities. They are the source of all religious transmission, both ancient and new. As with many Mesoamerican cultures that based their living on rain-dependent agriculture, the ancient Maya held a special devotion for the deities controlling rain. The lightning deities had a particularly strong relationship with shaman-kings because kings were considered to be rainmakers and were able to communicate with the gods of rain, lightning and storms. Kings were initiated by the rain deities, thus becoming their human counterpart.
 

I could clearly see that Uxmal had an ancient and ongoing use as a mystery school dedicated to preserving, protecting and perpetuating the original wisdom teachings transmitted by the lightning deities. The so-called Nunnery Quadrangle of four palatial structures to the west and behind the Pyramid of the Magician was actually used as a school for the training of shamans, priests, calendar daykeepers, astronomers and mathematicians. The Nunnery Quadrangle was a school where teachings were not only transmitted orally, but were transmitted through didactic architecture -- or architecture as a teaching tool. The Maya intentionally used geometric forms to encode their cosmology in the architecture to educate initiates about natural laws and principles. The Nunnery Quadrangle is an enduring example of the sacred science and the high wisdom of the ancient Maya.

The Drum and the World Tree

In world mythology, the World Tree is the axis mundi or central axis of the Cosmos. The World Tree could be considered the core fractal of creation which serves to manifest the Universe. Images of the World Tree exist in virtually all cultures, and represent the world center and/or the connection between heaven and earth. The axis mundi links heaven and earth as well as providing a path between the two. Many ancient cultures incorporate the myth of the World Tree, Tree of Life, or Tree of Knowledge as it is also known.

Shamans believe that this cosmic axis and the Cosmos it unites exist within human consciousness. According to shamanic cosmology, there are three inner planes of consciousness: the Upper, Middle, and Lower Worlds. The roots of the World Tree touch the Lower World. Its trunk is the Middle World and its branches hold up the Upper World. Humans did not invent these inner realms; they discovered them. Far from being a human contrivance, these archetypal worlds are inherent in the collective unconscious, the common psychological inheritance of humanity. They are woven into the matrix of the psyche, for we are a fractal of creation. They are a part of our psyche, a part of us whether we choose to become aware of it or not.  

Through the sound of the drum, which is invariably made of wood from the World Tree, the shaman is transported to the axis within and conveyed from plane to plane. As Tuvan musicologist Valentina Suzukei explains: "There is a bridge on these sound waves so you can go from one world to another. In the sound world, a tunnel opens through which we can pass, or the shaman's spirits come to us. When you stop playing the drum, the bridge disappears."

The inner axis passes through an opening or hole through which the shaman traverses the inner planes in order to mediate between the needs of the spirit world and those of the material world. It is an inward spiritual journey of rapture in which the shaman interacts with the inner spirit world, thereby influencing the outer material world. In the shaman's world, all human experience is self-generated. Experience is shaped from within since the three realms or resonant fields that define our experience of reality exist within each of us.

The cosmology of the drum

In the shaman's world, the drum is a most sacred instrument. The double-headed drum is believed to embody the sacred forces of the Cosmos through its sounds, structural features, contents, and connection to shamanic trance. The various parts of the drum also symbolize the structures of the world. Cosmologically, the drum depicts a microcosm of the Universe with its three zones -- the Upper, Middle and Lower Worlds. The two drumheads symbolize the Upper and Lower Worlds.

The rim of the drum symbolizes the Middle World and is connected to the World Tree through the wood of the frame and its association through all trees back to the First Tree. Like the World Tree, which links the earth and sky, the rim links the two sides of the drum -- the yin and the yang. A double-headed drum unites the sacred feminine and masculine aspects of the Universe within itself. It restores the balance of these polar, yet co-creative elements.

The two drumheads also symbolize the two states of existence -- unmanifest and manifest. When a double-headed drum is vibrated, it produces dissimilar sounds which are fused together by resonance to create one sound. The drumbeat is the tuner sound, the sound that fuses the unmanifest and manifest aspects of vibration into one resonance. The sound thus produced symbolizes Nada, the cosmic sound of AUM, which can be heard during deep meditation.

From a shamanic perspective, caretaking the drum and playing it properly during ritual fulfills the destiny of the human spirit -- to sustain the order of existence. In the rapture of ritual drumming, the shaman brings the World Tree into existence, opening a path of communication with the world above and the world below. Materialized in the drum, the trunk of the tree goes through the Middle World; its roots plunge to the nadir in the Lower World, and its branches soar to the zenith in the highest layer of the Upper World. The drum becomes the axis mundi or central axis through which the shaman maintains the world's equilibrium.

The Shaman's Drum

The drum, sometimes called the shaman's horse, provides the shaman a relatively easy means of controlled transcendence. Researchers have found that if a drum beat frequency of around three to four beats per second is sustained for at least fifteen minutes, it will induce significant trance states in most people, even on their first attempt. During shamanic flight, the sound of the drum serves as a guidance system, indicating where the shaman is at any moment or where they might need to go. The drumbeat also serves as an anchor, or lifeline, that the shaman follows to return to his or her body and/or exit the trance state when the trance work is complete.
 

The sound of the shaman's drum is very important. A shamanic ritual often begins with heating the drum head over a fire to bring it up to the desired pitch. It is the subtle variations in timbre and ever-changing overtones of the drum that allow the shaman to communicate with the spiritual realm. Part of the shaman's training involves learning to hear and interpret a larger range of frequencies than the normal person can. The shaman listens and finds the right tone, the right sound to which the spirits will respond. Through the many tones, pitches, and harmonics of the drum, the shaman communes with the subtle and normally unseen energies of the spirit world. 

Tuvan shamans believe that the spirits of nature create their own sound world, and it is possible for humans to communicate with them through the sound of the drum. According to Tuvan ethnographer and former shaman Mongush Kenin-Lopsan, "We understand the spirits answers mostly from the tangible results of the communication, in terms of benefit or harm. But some people actually hear the spirits singing." Tuvan shamans use the drum to convey to the spirits of a place their greetings, any requests, and thanks. It is a spiritual practice designed to help human beings relate to all of nature. Tuva (southern Siberia) is one of the few places in the world where the shamanic heritage has remained unbroken.
 

Drumming opens the shaman's inner, spiritual ears and eyes and also calls the helping spirits. As Tuvan musicologist Valentina Suzukei explains, "By changing and listening to the frequencies and overtones of the drum, the shaman is able to send messages to, and receive them from, both the spirit world and the patient. For example, the shaman might use the overtones to send signals to the sky, where they provoke a voice from the cosmos; in turn, the cosmic signals are caught on the drum and reflected to the shaman through the creation of subsequent overtones."

Dark Ecology

Scientists have determined that we are now living in the Anthropocene age: the new epoch of geological time in which human activity is considered such a powerful influence on the environment, climate and ecology of the planet that it will leave its legacy for millennia. The Anthropocene is notable as being human-influenced, or anthropogenic, based on overwhelming global evidence that atmospheric, geologic, hydrologic, biospheric, and other Earth system processes are now altered by humans. In the Anthropocene, humans move from a biological to a geological agent. The Anthropocene is distinguished as a new period after or within the Holocene, the current epoch, which began approximately 10,000 years ago with the end of the last glacial period.
 

The awareness we've gained in the Anthropocene is not generally a happy one. Many environmentalists now warn of impending global catastrophe and urge industrial societies to change course. Philosopher Timothy Morton, however, stakes out a more iconoclastic position. He wants humanity to give up some of its core beliefs, from the fantasy that we can control the planet to the notion that we are 'above' other beings. His ideas might sound weird, but they're catching on. Morton, whose most quoted book is called Ecology Without Nature, proposes a perspective that sets him apart from all those scientists and social commentators warning of the impending disaster that is global warming. Instead of raising the ecological alarm of the apocalypse, he advocates what he calls "dark ecology," which holds that the much-feared catastrophe has, in fact, already occurred.
 

Morton means not only that irreversible global warming is under way, but also something more wide-reaching. "We Mesopotamians" -- as he calls the past 400 or so generations of humans living in agricultural and industrial societies -- thought that we were simply manipulating other entities (by farming and engineering, and so on) in a vacuum, as if we were lab technicians and they were in some kind of giant petri dish called "nature" or "the environment." In the Anthropocene, Morton says we must wake up to the fact that we never stood apart from or controlled the non-human things on the planet, but have always been thoroughly bound up with them. We can't even burn, throw or flush things away without them coming back to us in some form, such as harmful pollution. Our most cherished ideas about nature and the environment -- that they are separate from us, and relatively stable -- have been destroyed.
 

Morton likens this realization to detective stories in which the hunter realizes he is hunting himself (his favorite examples are Blade Runner and Oedipus Rex). "Not all of us are prepared to feel sufficiently creeped out by this epiphany," he says. This is a hard pill to swallow, but there's another twist: even though humans have caused the Anthropocene, we cannot control it. That might sound gloomy, but Morton glimpses in it a liberation. If we give up the delusion of controlling everything around us, we might refocus ourselves on the pleasure we take in other beings and life itself. Enjoyment, Morton believes, might be the thing that turns us on to a new kind of politics. "Even if it's true that we really are screwed, let's not spend the rest of our lives on this planet telling ourselves how screwed we are."

World Tree Meditation

The ancient Maya had a rich shamanic tradition. To open a path of communication between the spiritual and earthly realms, Maya shamans entered sacred time and space at the top of great pyramids. For the Maya, the establishment of sacred space involved the connecting of the Earth with the heavens -- to bring them into accord. To rejoin the two separated worlds and regenerate the order of the cosmos, shamans performed rituals to create a portal to the Otherworld (nonordinary reality). The sacred universal space that they created was the center of the heavens and the center of the Earth.

 

Centering the world was a way of materializing the World Tree. To the ancient and modern-day Maya, the whole world is generated, organized and evolving according to the World Tree or Wacah Chan, as it is called in Mayan language. The Maya believed that the world of human beings was connected to the Otherworld along the Wacah Chan axis which ran through the center of existence. This axis was not located in any one earthly place, but could be materialized through ritual anywhere on the Earth. Most important, it was materialized in the person of the shaman-king, who brought it into existence as he stood enthralled in ecstatic trance atop his pyramid-tree.

 

In order to understand how Maya shamans perceive the cosmos, make use of this simple exercise to enter sacred time. Sacred time, unlike ordinary time, represents the cosmic order. It's the foundation of rhythm and motion. It's the glue that binds the universe together. 

 

1. First, select a location where you will not be interrupted. It must be a quiet space, at least for the duration of the exercise. Smudge the space and yourself with the smoke of an incense or herb. Among the Maya, copal is traditionally used, but cedar or juniper is acceptable.

 

2. Stand facing the East, with your feet parallel, about six inches apart, and your toes aimed straight ahead. Your knees should be slightly bent, removing any strain on your lower back.

 

3. Close your eyes and focus on the breath as it enters the nose and fills your lungs, and then gently exhale any tension you might feel. The Maya believe that the tree provides us our first breath, which is spirit, so offer thanks for this gift of life. Continue breathing with a series of even inhalations and exhalations until you are calm and relaxed.

 

4. Imagine that you are the World Tree standing at the very navel of the universe. Your roots tap deeply into the underworld, and your crown touches the heavens. Visualize Polaris, the North Star (the star that the earth's axis points toward in the northern sky) directly over your head.

 

5. Now visualize a spiral of energy ascending out of the earth, moving up your spine, the trunk of your own inner World Tree. This energy is grounding, centering, and abundant. In fact, all possible blessings and abundance come to you as a result of this fiery energy.

 

6. Now imagine another spiral of energy descending from the heavens above, entering your body through the crown of your head and traveling down your spinal column into the earth. This force embodies higher spiritual knowledge and power. It unites you with the totality of a dynamic, interrelated universe. This is the energy the Classic Maya called itz, the "dew of heaven."

 

7. Visualize these two energetic forces as spirals of white light, one moving from the sky into the earth, the other from the earth into the sky. Together they form a symmetrical double spiral traveling up and down your spine, like the double helix formed by the plus and minus strands of DNA.

 

8. Now stretch your arms out from your sides so that you stand as a cross-tree at the center of all things. To the Maya, the cross is but a symbol of the four directions, the outstretched arms of the great World Tree, and of the fourfold universe itself. You are that universe.

 

9. At your right hand, to the South, are gathered all the masculine or yang powers of the cosmos. Since the Maya trace their ancestry through patrilineal descent in the male line, these masculine powers include all the living members of your family. Maya shamanism teaches us to honor all our relations, so for the moment you must forget about any issues you may have with these people. Love them regardless. Also at your right hand are all the attributes associated with maleness, including your sense of power, authority, and assertiveness.

 

10. Now focus on your left hand. Here in the North are gathered all the feminine or yin powers of the cosmos. So, whether you are male or female, see all your intimate relations, as well as the actual women who come into your life, on your left hand. Once again, forget about any issues you have with these people, and simply love them.

 

11. Behind you, in the West, lies the past. Your ancestors and the collective spiritual power of all those who went before you reside in the West. When your own time comes to pass on, you will become part of this vast collective unconscious. 

 

12. In front of you, to the East, lies the future. Your children and the spirits of those yet to come are in the East, for they are part of your future. This is the direction of your spiritual path and destiny.

 

13. Breathe deeply and contemplate your own World Tree. Become totally open, yielding, and receptive until it becomes part of you. Materialize the World Tree at the heart of the world and help sustain the cosmic order.

The Origin of Disease and Medicine

An excerpt from The Sacred Formulas of the Cherokees by James Mooney
 

In the old days, the beasts, birds, fish, insects, and plants could all talk. They and the people lived together in peace and friendship. As time went on, however, the people increased so rapidly that their settlement spread over the whole earth, and the poor animals found themselves cramped for room. To make things worse, Man invented bows, knives, spears, and hooks, and began to slaughter the larger animals, birds, and fish for their flesh or their skins. The smaller creatures, such as the frogs and worms, were crushed and trodden upon without thought, out of pure carelessness or contempt. So the animals resolved to consult upon measures for their common safety.
 

The Bears were the first to meet in council, led by old White Bear. After each in turn had complained of the way in which Man killed their friends, ate their flesh, and used their skins for his own purposes, it was decided to begin war at once against him. Once the angry crowd calmed down, White Bear told them that the human beings had a decided advantage -- the bow and arrow. So the Bears decided to make their own weapons.
 

However, the Bears had a problem. Their claws made it impossible to properly draw back on a bow. Some of the younger Bears thought of cutting their claws, but White Bear objected, " If we cut off our claws, we will all starve together. It is better to trust the teeth and claws that nature gave us, for it is plain that Man's weapons were not intended for us."
 

No one could think of any better plan, so the old chief dismissed the council and the Bears dispersed to the woods and thickets without having concerted any way to prevent the increase of the human race. Had the result of the council been otherwise, we should now be at war with the Bears, but as it is, the hunter does not even ask the Bear's permission when he kills one.
 

The Deer next held a council under their chief, Little Deer. After some talk, they resolved to use their magic. Thenceforth, if a hunter wished to kill a Deer, he must take care to ask their pardon for the offense. Any human hunter failing to do so would be stricken with rheumatism. The Deer sent notice of their decision to the nearest settlement of Indians and told them at the same time what to do when necessity forced them to kill one of the Deer tribe. No hunter, who has regard for his health, ever fails to ask pardon of the Deer for killing it.
 

Next came the Fish and Reptiles, who had their own complaints against Man. They held council together and determined to make their victims dream of snakes twining about them in slimy folds and blowing foul breath in their faces, or to make them dream of eating raw or decaying fish, so that they would lose appetite, sicken, and die. This is why people dream about snakes and fish.
 

Finally, the Birds, Insects, and smaller animals came together for the same purpose. They decided to spread disease among the humans. They began then to devise and name so many new diseases, one after another, that had not their invention at last failed them, no one of the human race would have been able to survive.
 

When the Plants, who were friendly to Man, heard what the animals had done, they determined to defeat the latter's evil designs. Each Tree, Shrub, and Herb, down even to the Grasses and Mosses, said, "I shall appear to help Man when he calls upon me in his need." Thus was medicine born. The plants, every one of which has its use if we only knew it, furnish the remedy to counteract the evil wrought by the vengeful animals. Even weeds were made for some good purpose, which we must find out for ourselves. When the doctor (shaman) does not know what medicine to use for a sick man, the spirit of the plant tells him.
 

Source: James Mooney, The Sacred Formulas Of The Cherokees. Published in the Seventh Annual Report, Bureau of American Ethnology, pp. 301-399. 1886.

The Role of the Drum

The drum has a role of first importance to the shaman, for its rhythm develops an oneness of feeling and purpose with the rhythms of the universe. Everything in the universe, from the smallest subatomic particle to the largest star, vibrates with rhythmic motion. All things are born of rhythm and it is rhythm that holds them in form. Rhythm is the heartbeat of life. Every living thing has a unique song, a pulsing rhythm that belongs only to it. Within the heart of each of us, there exists a silent pulse of perfect rhythm that connects us to the totality of a dynamic, interrelated universe. The drum's beat unites the shaman with all life forms into a single being, a single heartbeat. The drum reconciles all of the disparate and discordant aspects of nature. It promotes individual and planetary resonance and restores harmony and balance.     
 

The drum's sonorous voice expresses the basic rhythm patterns man has observed over and over in nature: the tides, the phases of the moon, the changing seasons, and the myriad cycles of life. Rhythm and resonance order the natural world. Dissonance and disharmony arise only when we limit our capacity to resonate totally and completely with the rhythms of life. Rhythm is a universal vibrational language. We respond to rhythm whenever we sense it and seek it out when it is not present, for it is invariably pleasant.
 

Drumming affects aurally generated emotion more than any other musical instrument. Drum rhythms cover the whole range of human feeling. Whatever the emotion, the drum seems to compensate and offer satisfying expression. Drumming provides solace, relief from anger, courage when afraid, or even ecstasy.
 

Ecstasy is defined as a mystic, prophetic, or poetic trance. It is a trance-like state of exaltation in which the mind is fixed on what it contemplates or conceives. The drum serves as a concentration device, enhancing the shaman's capacity to focus attention inward. It stills the incessant chatter of the mind, enabling the shaman to enter a subtle or light-trance state. It is an inward spiritual journey of rapture in which the shaman performs his or her mysterious work.
 

In his classic work, Shamanism: Archaic Techniques of Ecstasy, eminent religious scholar Mircea Eliade concluded that the ecstatic experience does not belong exclusively to the shaman, but "is a timeless primary phenomenon." All people, therefore, are capable of flights of rapture. Ecstasy is a frequency within each of us. Like tuning a radio to the desired frequency, the drum attunes one to ecstasy. 

Eliade defined shamanism as a technique of ecstasy. Shamanism is based on the principle that the spiritual world may be contacted through the inner senses in ecstatic trance. It is a great emotional adventure open to whoever wishes to transcend their normal, ordinary definition of reality. The shaman is able to contact and utilize an ordinarily hidden reality in order to acquire knowledge and power and to help others. He or she gains access to a new, yet familiarly mythic universe.

Rhythm Healing

The key to understanding the shaman's world is to realize that the universe is made of vibrational energy. According to quantum physics, everything in the universe, from the smallest subatomic particle to the largest star, has an inherent vibrational pattern. The entire universe is created through vibration and can be influenced through the healing vibrations of shamanic drumming. The shamanic drum is a tool for altering the vibrational state of the shaman and/or the healee or a particular situation in the community. To put it simply, shamanic drumming is an ancient form of rhythm healing.

Rhythm healing is an approach that uses therapeutic rhythm techniques to promote health and well-being. Rhythm healing employs specialized rhythmic drumming patterns designed to influence the internal rhythmic patterns of the individual and harmonize those which are thought to be causing the illness or imbalance. When administered correctly, specific rhythms may be used to accelerate physical healing, stimulate the release of emotional trauma and produce deeper self-awareness. This technique has been used for thousands of years by indigenous cultures around the planet to treat a variety of conditions.

Rhythm healing relies on the natural laws of resonance and entrainment to restore the vibrational integrity of body, mind and spirit. In resonance, the sound waves produced by the drum impart their energy to the resonating systems of the body, mind and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves and auric energy field entrain to the sound waves and rhythms. This sympathetic resonance forms new harmonic alignments, opens the body's energy meridians, releases blocked emotional patterns, promotes healing, and helps connect us to our core, enhancing our sense of empowerment and stimulating our creative expression. A single-headed frame or hoop drum works best for rhythm healing -- the larger the drum, the greater the resonance.

Finding the right rhythm

A rhythm healer may have a repertory of established rhythms or improvise a new rhythm, uniquely indicated for the situation. Determining the right rhythm in each case is a highly individual matter. No predetermined formulas are given. The rhythmist needs to create a dialogue between the sounds he/she produces and the responses of the person being treated. The drumming is not restricted to a regular tempo, but may pause, speed up or slow down with irregular accents. The practitioner may stop playing altogether, or suddenly hoist the drum skyward and bang it violently, throwing the disease into the heavens, returning it to the spirit world.

Tuvan shamans, for example, often improvise sounds, rhythms and chants in order to converse with both the spirit world and the healee. The sounds produced by the shaman and the drum go out and certain frequencies and overtones are then reflected back. Information is generally received as subtle vibrations, which the shaman then interprets as sounds, images or as rhythms.

To find the right rhythm, invoke the spirit of your drum, and ask it to come to you and become your ally. State your intention -- what you desire or expect to accomplish -- in a clear and concise manner, and then sit and meditate with your drum for a few minutes. By stilling the mind, you will be able to connect with the spirit of the drum. When you feel ready, pick up your drumstick and begin to play whatever feels appropriate. When you focus on the spiritual intention or the energy of what is being played, it allows the music to become very loose, spontaneous and innovative.

I learned that when I trust my intuition to play the appropriate rhythm, which I do not know in advance, I cannot go wrong. I know that when I open up and play what I feel, the drumming is fresh, different and spontaneous each time. Rhythmic improvisation is a musical expression of the soul. It is a way to let spirit work through you for the purpose of healing and helping others.

Rhythm healing is about finding the right rhythm. Rhythm and resonance order the natural world. Dissonance and disharmony arise only when we limit our capacity to resonate completely with the rhythms of life. The origin of the word rhythm is Greek meaning "to flow." We can learn to flow with the rhythms of life by simply learning to feel the beat or pulse while drumming. It is a way of bringing the essential self into accord with the flow of a boundless, interrelated universe, helping us feel connected rather than isolated and estranged. To learn more, look inside The Shamanic Drum: A Guide to Sacred Drumming.

"Sacred Art - A Hollow Bone for Spirit"

Sacred Art - A Hollow Bone for Spirit: Where Art Meets Shamanism by Imelda Almqvist is a truly inspiring book that takes readers on a journey through art history from stone age rock art to modern day fine art. It is a journey that shows how art, religion, science, alchemy and cosmology were all once interwoven and how they became disconnected in our need to analyze and break things down into constituent parts. As the title suggests, this is a book about sacred art, however, it doesn't have any images in it. Instead, the book invites its readers to use their imagination to visualize what sacred art is. Imagination is our portal to the spirit world. Internal imagery enables us to perceive and connect with the inner realms. Making sacred art means stepping outside the realm of the ego to become a hollow bone for spirit so that the artist becomes a channel for higher consciousness.
 

The shaman has sometimes been described as being a hollow bone, one who can enter an altered state of consciousness without their personal ego. This non-ego hollowness makes a way for spirit to use them as a healing instrument. In this way, the shaman is a channel for higher consciousness. Like the shaman, by "hollowing out" or emptying ourselves of limiting beliefs, we remove all obstructions to the flow of source energy. The magic of the hollow bone lies in allowing the divine source to work through us, rather than resisting it with our learned limitations. When we can move our ego and rational mind out of the way to channel the divine power of the universe through us, our creative potential is unlimited.
 

While shamanism is the focus of the book, you don't need to be on that path to benefit from reading it. As you weave your way through the book and suggested activities, you will begin to look at art and the world around you in a whole new way. As someone who trained as a fine artist and has worked with art in various capacities for many years, the author knows a great deal about art. She's also been practicing shamanism for a long time, and is well qualified to speak about the role of art in a shamanic context. I urge you to fully immerse yourself in this book, to become a hollow bone unleashing your inner artist to create your own masterpiece.

"Shamanism in the 21st Century"

Copyright © 2022 by Jade Grigori

Shamanism is humanity's oldest and most enduring spiritual practice. From the very origins of the human race there is evidence of our relationship with the Divine expressed through ceremony as a means of maintaining harmonious union with Creation. Whether in the placement of flowers upon the graves of our Neanderthal ancestors or the markings upon cave walls to magically establish empowered embodiments of a totem animal's knowledge, the antecedents of our own desire for personal and conscious union with the All-That-Is connects us with the continuum of the spiritual quest as being an innate human drive.

Inherent within the Shamanic perspective is the understanding that each person has their own unique and autonomous path of reunification with Creator. Shamanism provides a compendium of ceremonies, dances, songs, approaches to Spirit, meditations and understandings of the underlying principles of reality and human nature based upon generations-upon-generations of experiential interaction with Creator through the Creation of which we are a part. Being free of dogma and doctrine, Shamanism enables each individual in their personal quest of each their own Spirit's path, purpose and truth.

This recognition of the individual's right and responsibility of his or her own spiritual awakening and fulfillment is but one of the very specific elements of Shamanism which establishes it as a viable means of meeting today's Spiritual Questor's desire for an honest and authentic approach to self realization. That Shamanism as a whole is humanity's spiritual inheritance of our ancestors' contribution to the collective unconscious of our species provides a firm and proven system of knowledge, and direct access to that wisdom through ceremonial forms, which can serve any individual's understanding of the realms of Spirit expressed as Nature and Cosmos, and our part within it. Because Shamanism is the birthright of every woman and man of this planet, rather than the provenance of the few select or elite, it is a spiritual form which is available to any and all.

Shamanism is the Spirit's direct expression of it's yearning to bring body/mind consciousness into the full realization that we are Spirit. Through Shamanic practices we have the direct experience with our senses that we are, indeed, One with the All-That-Is. It is this cellular perception of our Truth that brings us to the humble realization that we are accountable for all our deeds, actions and behaviors- and the consequences thereof. From this awakened state of being compassion is born. When compassion, born of the empathetic relationship with all life, is brought to conscious embodied awareness, we, individually and ultimately collectively, will emerge in chrysalis to become the fully realized beings that is our potential.

This passionate and compassionate embrace and respect for all life, inherent within the Shamanic perspective, makes of Shamanism a survival skill of the human race. It is as important, and here in the 21st century, perhaps even more important, if we are to be able to continue life on this planet, as the ability to make fire or shelter and feed and clothe ourselves. For if we do not once again, as our ancestors who have left us this endowment of Shamanic ways, honor as sacred all manifest Creation as the singular expression of Spirit, we may surely perish, taking all life with us.

Shamanism provides us with an opportunity to fulfill our own Spirit's quest for awakening and also bond us as a Community of Creation in the service of Life. This is the bequest of this ancient spiritual practice of our ancestors to us here, today, in the 21st century.

Jade Grigori mentored me in shamanic drumming and helped me to find my own path of rhythm. Jade is a Curator of the Sacred on behalf of his community, the community of All Peoples. He underwent his first Shamanic Initiation, that of Death-by-Intent, in 1956 at 5 years of age. Jade Grigori received direct initiations and training from his Ancestral Spirits who guided and instructed him in the rigorous endeavors of journeying into the spirit-realms, ways of healing and accessing Knowledge. Rigorous apprenticeship and oversight by his Elders prepared him for the eventual responsibilities of being a Curator of the Sacred. To learn more, log onto Jade's web site at: https://jadegrigori.com/

Shamanic Visioning

One of the most crucial aspects of power practice in all shamanic cultures is the development of inner vision. In altered states, shamans develop such vivid internal imagery that external sensory input and bodily sensations are blocked out. Once vivid life like imagery is experienced, the next phase of practice is to develop control over the internal imagery. By orchestrating the inner imagery, the shaman is able to contact spirit guides and power animals. Over a period of time, the shaman develops the ability to see past, present, and future events. In these altered states, the shaman accumulates knowledge and inner power and is capable of influencing events for social benefit.

 

Shamanic visioning is a technique that uses imagination to create mental pictures in a multidimensional way by using all of the senses. Shamans form mental images using sound, smell, taste, and touch, as well as sight. For example, if you were to envision an apple, you would see it, hold and feel it, smell it, and hear the crunch as you took a bite and tasted it. The ability to create multidimensional images is vital to successful journeying. Like developing any skill, visioning takes practice. Exercising your imagination through visioning develops your ability to journey. The following exercise is designed to acquaint you with the basics of shamanic visioning. The steps are as follows:
 
1. First, select an object in your home.
2. Sit comfortably with the object in your line of sight.
3. Take several deep breaths and exhale any tension you might feel.
4. Gaze at the object for a few moments.
5. Close your eyes and visualize the object as clearly as possible, including every detail that you can remember. If you need to refresh your memory, open your eyes and look at the object again.
6. When you have created the most vivid image that you can, begin to focus on each part of it, using all of the senses. Observe every quality: size, shape, color, texture, feel, sound, smell, taste.
7. Now vividly imagine with every sense making changes to the object. Change the feel, sound, scent, flavor, and appearance of the object. Spend as much time with this imagery as you would like. 

Experiencing Rhythms in the Body

Rhythm is a universal vibrational language. We respond to rhythm whenever we sense it and seek it out when it is not present, for we are innately rhythmic. Every rhythm has its own quality and touches you in a unique way. To experience this for yourself, try playing some different rhythms. Whether you drum or merely tap your fingers, learn to "feel the beat" by allowing it to sink into your body and consciousness. Notice how your body responds to each pattern. Keep in mind that the manner in which you play or shape a rhythm will affect your response. One of the paradoxes of rhythm is that it has both the capacity to move your awareness out of your body into realms beyond time and space and to ground you firmly in the present moment.
 

Begin by playing a steady, metronome-like rhythm with uniform time intervals. A clockwork drum beat generates a dynamic energy that is yang, creative, and expansive in nature. Dynamic energies are ascending forces that carry consciousness into higher realms. At a rapid tempo of three to four beats per second, a steady, rhythmic pattern, or "eagle-beat," will arouse and vitalize you. It creates the sensation of inner movement, which, if you allow it, will carry you along. As you continue to drum, you will become more ecstatic. You and your drum will seem to merge. You may speed up or slow down. That is perfectly normal. Shamanic trance is characterized by its range and flexibility, so don't get hung up on trying to maintain a certain speed. It can be distracting and your hands may get tired. Follow your inner sense of timing as to both tempo and duration.
 

After drumming the eagle-beat, simply relax and bathe in the sonic afterglow of physical and spiritual well-being. When the final drumbeat fades into silence, an inaudible, yet perceptible pulsation persists for a brief period. This silent pulse is ever-present within each of us, but our awareness is rarely in sync with it. Sense this silent pulse resonating within your body. You may experience the sensation of every particle in your body pulsing in sync with the rhythm you just played. This inner pulse entrains to the rhythmic pattern as soon as you begin to drum.
 

Next, try playing the steady pulse of a heartbeat rhythm. A two-beat rhythm produces a different sonic experience. The soft, steady lub-dub, lub-dub of a heartbeat rhythm has a calming and centering affect. It reconnects us to the warmth and safety of the first sound we ever heard -- the nurturing pulse of our mother's heartbeat melding with our own. According to Ted Andrews, author of Animal Speak, "a rhythm of two is a rhythm that helps connect you to the feminine energies of creative imagination, birth, and intuition." At a more rapid tempo, the heartbeat rhythm stimulates a downward flow of energy within the body. It generates a magnetic energy that is yin, intuitive, and receptive in nature. Magnetic energies are descending forces conducive to great healing, mind, and regenerative powers.
 

These two simple drum patterns are the healing rhythms I use most often in my shamanic work. Moreover, they are rhythm archetypes representing yin -- the form giving principle of energy, and yang -- the principle of life and consciousness immanent in all phenomena. Yin and yang are the binary elements that generate between them the totality of existence. A binary progression underlies the structure of reality. At a fundamental level, the laws of the universe are written in a binary code. The binary mathematical system forms the basis of computer languages and applies to nearly everything from crystalline structures to the genetic code. The binary basis of the genetic code is formed by the plus and minus strands of DNA.
 

The human experience is a microcosm and reflection of binary progression. The archetypes of rhythm are the fundamental patterns that underlie our resonant field of reality. Entraining to these archetypal rhythms, we experience them directly and discover our rhythmic interconnections. Each pattern pulsates specific qualities of energy that give inherent structure and meaning to the possibilities of being. They exist in every human being from the moment of conception to the final breath. Each human being is an integral composite of the archetypes of rhythm. Each of us is a series of rhythmic patterns summed up as a single inner pulse, the essential aspect of our being.

Words Are Monuments

A national reckoning with American history and racial injustice has been playing out on the terrain of monuments, museums, school curricula, and increasingly -- maps. While the Department of the Interior plans to rename 660 place-names with the derogatory term "sq**w," a new study published in the journal People and Nature shows that misogynist and racist slurs are the tip of the iceberg. Violence in place-names can take many forms, including the erasure of Indigenous knowledge and languages.
 

Titled "Words Are Monuments," the study reveals a system-scale pattern of place-names that perpetuate settler colonial mythologies, including white supremacy. Through a quantitative analysis of 2,200 place-names in 16 National Parks, researchers identified:

• 10 racial slurs

• 52 places named for settlers who committed acts of violence against Indigenous peoples. For example, Mt. Doane, in Yellowstone, and Harney River, in the Everglades, commemorate individuals who led massacres of Indigenous peoples, including women and children.

• 107 natural features that retained traditional Indigenous names, compared with 205 names given by settlers that replaced traditional names found on record.

While the Department of the Interior has established a task force to address derogatory place-names, the agency has faced some criticism for what Washington State officials and area tribes are calling a rushed process, with proposed replacement names that are largely colonial.

Calls to re-Indigenize place-names in national parks and monuments have been gathering steam, from the Blackfeet Nation's recent petition to return traditional names to mountains in Glacier National Park, to the Puyallup Tribe's campaign to rename Mount Rainier to Təqʷuʔməʔ, or Mount Tahoma.
 

A new website and national campaign inspired by these efforts and the place-names study launches today at WordsAreMonuments.org. Created by the pop-up social justice museum The Natural History Museum, the site features an interactive map with stories from problematic place-names cited in the study; a step-by-step guide from the National Association of Tribal Historic Preservation Officers on how to officially change place-names; video interviews with cultural geographers and Tribal leaders; and ways to take action to support renaming campaigns.
 

The Natural History Museum will also host a free series of online events featuring Indigenous leaders, artists, activists and scholars that explores:

• Why place names matter and how the movement to 'undo the colonial map' relates to other movements that reckon with American history -- to topple Confederate and colonial monuments, decolonize museums, and overhaul school curricula;

• The relationship between language and ideology, and the power of place names in encoding a way of seeing, understanding, and relating to the land;

• How campaigns to re-Indigenize place names on federal lands are not just about making public lands more inclusive, but are stepping stones on the path to Indigenous co-governance and land rematriation;

• The global reckoning with colonial and imperialist history, including successful and ongoing efforts to replace colonial place-names in New Zealand, India, Palestine, South Africa, and beyond.

Pilgrimage in the Modern World

Every year, thousands of pilgrims gather at the Neolithic Stonehenge monument in Wiltshire, England to celebrate the summer solstice. Thousands more trek to Nevada's Burning Man Festival to burn a towering effigy and the hopeful ill journey to Lourdes, France seeking a cure as they have for centuries. Although pilgrimage may seem an antiquated religious ritual, it remains a vibrant activity in a modern world of gadgets and instant gratification. As increasing numbers of us seek refuge from the demands of modern life and its electronic distractions, venturing to a sacred place in search of spirituality has never seemed more appealing. That pilgrimage continues to exercise such a strong attraction is testimony to the power it continues to hold for those who undertake these sacred journeys.
 

Pilgrimage is broadly defined as an outward journey of a religious or spiritual nature, typically to a shrine, temple, site or rite of significance to those of a particular faith or belief system. There are pilgrimages associated with all the world's spiritual traditions. Perhaps best known is the Hajj, an annual journey to Mecca considered one of the five pillars of Islam. Another famous pilgrimage is the Camino de Santiago, a journey made by Christians to the shrine that houses the remains of the apostle Saint James in Galicia in northwestern Spain. Jews make pilgrimage to the Temple Mount in Jerusalem, while Tibetan Buddhist, Hindus and Jains circumambulate Mount Kailash, the holiest mountain in the Himalayas. Every 12 years, Hindus in India gather at one of four sites along the Ganges river in what is known as the Kumbh Mela, considered the single largest gathering of human beings in one place on the planet.
 

The purposes for undertaking a shamanic or religious pilgrimage traditionally range from fulfilling a spiritual vow, finding or deepening one's faith, seeking a remedy for physical or spiritual problems, requesting guidance from spirits or deities of Nature, undergoing initiation rituals, paying homage, to realigning with one's innermost purpose and passion. For many, pilgrimage is a way to mitigate and resolve karma, the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences. Undoubtedly pilgrimage benefits those best equipped to receive its effects, pilgrims with a developed meditation ability, an unfolded responsiveness to the inner world and a receptive vision.
 

Since ancient times, sacred sites have had a mysterious allure for billions of people around the world. Legends and contemporary reports tell of extraordinary experiences people have had while visiting these places. Different sacred sites have the power to heal the body, enlighten the mind and inspire the heart. A growing body of evidence indicates that there is indeed a concentration of holiness at pilgrimage places, and that this holiness or field of energy contributes to a wide variety of beneficial human experiences. The value and benefit of pilgrimage is often only revealed long after the physical journey is over. The pilgrimage never ends. To learn more, look inside The Art of Pilgrimage: The Seeker's Guide to Making Travel Sacred.

"The Shamanic Drum" July eBook Sale

Mark your calendar! I am taking part in the 14th annual Smashwords July Summer/Winter Sale, taking place Friday, July 1 through Sunday, July 31 2022. For the entire month of July, all of my ebooks are 50% off list price: The Shamanic Drum: A Guide to Sacred Drumming, I Ching: The Tao of Drumming, Shamanic Drumming: Calling the Spirits, Shamanic Drumming Circles Guide, The Great Shift, Riding Spirit Horse: A Journey into Shamanism and Shamanic Journeys: An Anthology. Choose from multiple file formats including .epub, .mobi for Kindles, and PDF. Click on the following link to my Smashwords author page and you will receive the 50% discount automatically by adding my books to your cart: Smashwords July Summer/Winter Sale.
 

Why does Smashwords call it "Summer/Winter"? Here in the Northern hemisphere, it's mid-summer. Readers are loading their e-reading devices for summer beach reading and long-awaited vacations. South of the equator, readers are now in the middle of winter. They're ready to curl up in front of the fireplace and enjoy a great read too! Smashwords is the world's largest distributor of indie ebooks. They make it fast, free and easy for any author or publisher, anywhere in the world, to publish and distribute ebooks to the major retailers and thousands of libraries. The Smashwords Store provides an opportunity to discover new voices in all categories and genres of the written word.