Drum Circle Facilitation Issues and Challenges

An excerpt from my book, Shamanic Drumming Circles Guide.
 

Drum circle facilitation can be challenging at times. In his book Drum Circle Facilitation: Building Community Through Rhythm, Arthur Hull recounts the story of a rip-roaring drunk who showed up at a closing celebration and graduation exercise for a facilitator training workshop in Japan. Throughout the program, the drunk offered a good balance of challenging distractions and disruptive behavior for the beginning-beginner facilitators. After the circle, Hull critiqued the event with the graduates. He told them that the presence of the drunk was a blessing in disguise and represented three types of challenges that facilitators encounter in drum circles. As Hull puts it, "He was an unconscious distracter, a random factor disruptor and the kid who would not behave."
 

According to facilitator Larry Dillenbeck, "Another challenge to circle facilitation is when one person 'triggers' another and people get upset. Sometimes that can quickly spread and dominate the energy and attention of the group. I've seen it handled two ways that seem opposite, but both were effective at the time. One facilitator asked the people to leave the circle and resolve the issue outside, which they did, and allowed the rest of the group to continue with the session. Another time, the facilitators used the incident as a way of processing and using shamanic skills to bring resolution within the group. Even though it was a deviation from the plan for that day, it was a great demonstration of healing and the skill of the facilitators to 'hold space' and deal with the matter elegantly."
 

"Traditionalists" can also present challenges to leadership. As circle keeper Madge Peinkofer points out, "My biggest challenge is when a person joins the circle with specific beliefs about what is right or wrong in 'their tradition.' They usually have strong feelings about 'their way' being the right way. They can bring the energy down very quickly and change it in a way that makes others feel uncomfortable. One way I handle this is to listen respectfully until I feel the integrity of the circle is being compromised. At this point, I politely intervene to explain that all people are honored in this circle and our only rule is that everyone be respectful of others. I then redirect the attention and energy of the circle to an activity that gets everyone involved." Another way the facilitator can address this issue is to clarify the focus and intent of the circle from the beginning. As Larry Dillenbeck suggests, "I think part of what helps in those situations is when the facilitator sets the 'tone' or 'Spirit' of the ceremony at the beginning by setting the intent to honor all attendees and their particular beliefs and traditions and invite the attendees to do the same."
 

Shamanic circling requires that we allow space and encouragement for each member to bring forward their thoughts, feelings and concerns. Circles that are able to communicate well with one another are better able to withstand personality clashes and discord. Membership concerns might include issues of attendance, tardiness, confidentiality and sharing in the circle. By bringing forth these issues, they can be diffused and often lose their power. Circle issues might also include ego work. It's not unusual for some individuals to be seeking personal power. The spirits will often resolve this but if not, people may be asked to leave the circle.

The Shaman's Drum

The drum, sometimes called the shaman's horse, provides the shaman a relatively easy means of controlled transcendence. Researchers have found that if a drum beat frequency of around three to four beats per second is sustained for at least fifteen minutes, it will induce significant trance states in most people, even on their first attempt. During shamanic flight, the sound of the drum serves as a guidance system, indicating where the shaman is at any moment or where they might need to go. The drumbeat also serves as an anchor, or lifeline, that the shaman follows to return to his or her body and/or exit the trance state when the trance work is complete.
 

The sound of the shaman's drum is very important. A shamanic ritual often begins with heating the drum head over a fire to bring it up to the desired pitch. It is the subtle variations in timbre and ever-changing overtones of the drum that allow the shaman to communicate with the spiritual realm. Part of the shaman's training involves learning to hear and interpret a larger range of frequencies than the normal person can. The shaman listens and finds the right tone, the right sound to which the spirits will respond. Through the many tones, pitches, and harmonics of the drum, the shaman communes with the subtle and normally unseen energies of the spirit world. 

Tuvan shamans believe that the spirits of nature create their own sound world, and it is possible for humans to communicate with them through the sound of the drum. According to Tuvan ethnographer and former shaman Mongush Kenin-Lopsan, "We understand the spirits answers mostly from the tangible results of the communication, in terms of benefit or harm. But some people actually hear the spirits singing." Tuvan shamans use the drum to convey to the spirits of a place their greetings, any requests, and thanks. It is a spiritual practice designed to help human beings relate to all of nature. Tuva (southern Siberia) is one of the few places in the world where the shamanic heritage has remained unbroken.
 

Drumming opens the shaman's inner, spiritual ears and eyes and also calls the helping spirits. As Tuvan musicologist Valentina Suzukei explains, "By changing and listening to the frequencies and overtones of the drum, the shaman is able to send messages to, and receive them from, both the spirit world and the patient. For example, the shaman might use the overtones to send signals to the sky, where they provoke a voice from the cosmos; in turn, the cosmic signals are caught on the drum and reflected to the shaman through the creation of subsequent overtones."

World Tree Meditation

The ancient Maya had a rich shamanic tradition. To open a path of communication between the spiritual and earthly realms, Maya shamans entered sacred time and space at the top of great pyramids. For the Maya, the establishment of sacred space involved the connecting of the Earth with the heavens -- to bring them into accord. To rejoin the two separated worlds and regenerate the order of the cosmos, shamans performed rituals to create a portal to the Otherworld (nonordinary reality). The sacred universal space that they created was the center of the heavens and the center of the Earth.

 

Centering the world was a way of materializing the World Tree. To the ancient and modern-day Maya, the whole world is generated, organized and evolving according to the World Tree or Wacah Chan, as it is called in Mayan language. The Maya believed that the world of human beings was connected to the Otherworld along the Wacah Chan axis which ran through the center of existence. This axis was not located in any one earthly place, but could be materialized through ritual anywhere on the Earth. Most important, it was materialized in the person of the shaman-king, who brought it into existence as he stood enthralled in ecstatic trance atop his pyramid-tree.

 

In order to understand how Maya shamans perceive the cosmos, make use of this simple exercise to enter sacred time. Sacred time, unlike ordinary time, represents the cosmic order. It's the foundation of rhythm and motion. It's the glue that binds the universe together. 

 

1. First, select a location where you will not be interrupted. It must be a quiet space, at least for the duration of the exercise. Smudge the space and yourself with the smoke of an incense or herb. Among the Maya, copal is traditionally used, but cedar or juniper is acceptable.

 

2. Stand facing the East, with your feet parallel, about six inches apart, and your toes aimed straight ahead. Your knees should be slightly bent, removing any strain on your lower back.

 

3. Close your eyes and focus on the breath as it enters the nose and fills your lungs, and then gently exhale any tension you might feel. The Maya believe that the tree provides us our first breath, which is spirit, so offer thanks for this gift of life. Continue breathing with a series of even inhalations and exhalations until you are calm and relaxed.

 

4. Imagine that you are the World Tree standing at the very navel of the universe. Your roots tap deeply into the underworld, and your crown touches the heavens. Visualize Polaris, the North Star (the star that the earth's axis points toward in the northern sky) directly over your head.

 

5. Now visualize a spiral of energy ascending out of the earth, moving up your spine, the trunk of your own inner World Tree. This energy is grounding, centering, and abundant. In fact, all possible blessings and abundance come to you as a result of this fiery energy.

 

6. Now imagine another spiral of energy descending from the heavens above, entering your body through the crown of your head and traveling down your spinal column into the earth. This force embodies higher spiritual knowledge and power. It unites you with the totality of a dynamic, interrelated universe. This is the energy the Classic Maya called itz, the "dew of heaven."

 

7. Visualize these two energetic forces as spirals of white light, one moving from the sky into the earth, the other from the earth into the sky. Together they form a symmetrical double spiral traveling up and down your spine, like the double helix formed by the plus and minus strands of DNA.

 

8. Now stretch your arms out from your sides so that you stand as a cross-tree at the center of all things. To the Maya, the cross is but a symbol of the four directions, the outstretched arms of the great World Tree, and of the fourfold universe itself. You are that universe.

 

9. At your right hand, to the South, are gathered all the masculine or yang powers of the cosmos. Since the Maya trace their ancestry through patrilineal descent in the male line, these masculine powers include all the living members of your family. Maya shamanism teaches us to honor all our relations, so for the moment you must forget about any issues you may have with these people. Love them regardless. Also at your right hand are all the attributes associated with maleness, including your sense of power, authority, and assertiveness.

 

10. Now focus on your left hand. Here in the North are gathered all the feminine or yin powers of the cosmos. So, whether you are male or female, see all your intimate relations, as well as the actual women who come into your life, on your left hand. Once again, forget about any issues you have with these people, and simply love them.

 

11. Behind you, in the West, lies the past. Your ancestors and the collective spiritual power of all those who went before you reside in the West. When your own time comes to pass on, you will become part of this vast collective unconscious. 

 

12. In front of you, to the East, lies the future. Your children and the spirits of those yet to come are in the East, for they are part of your future. This is the direction of your spiritual path and destiny.

 

13. Breathe deeply and contemplate your own World Tree. Become totally open, yielding, and receptive until it becomes part of you. Materialize the World Tree at the heart of the world and help sustain the cosmic order.

Pilgrimage in the Modern World

Every year, thousands of pilgrims gather at the Neolithic Stonehenge monument in Wiltshire, England to celebrate the summer solstice. Thousands more trek to Nevada's Burning Man Festival to burn a towering effigy and the hopeful ill journey to Lourdes, France seeking a cure as they have for centuries. Although pilgrimage may seem an antiquated religious ritual, it remains a vibrant activity in a modern world of gadgets and instant gratification. As increasing numbers of us seek refuge from the demands of modern life and its electronic distractions, venturing to a sacred place in search of spirituality has never seemed more appealing. That pilgrimage continues to exercise such a strong attraction is testimony to the power it continues to hold for those who undertake these sacred journeys.
 

Pilgrimage is broadly defined as an outward journey of a religious or spiritual nature, typically to a shrine, temple, site or rite of significance to those of a particular faith or belief system. There are pilgrimages associated with all the world's spiritual traditions. Perhaps best known is the Hajj, an annual journey to Mecca considered one of the five pillars of Islam. Another famous pilgrimage is the Camino de Santiago, a journey made by Christians to the shrine that houses the remains of the apostle Saint James in Galicia in northwestern Spain. Jews make pilgrimage to the Temple Mount in Jerusalem, while Tibetan Buddhist, Hindus and Jains circumambulate Mount Kailash, the holiest mountain in the Himalayas. Every 12 years, Hindus in India gather at one of four sites along the Ganges river in what is known as the Kumbh Mela, considered the single largest gathering of human beings in one place on the planet.
 

The purposes for undertaking a shamanic or religious pilgrimage traditionally range from fulfilling a spiritual vow, finding or deepening one's faith, seeking a remedy for physical or spiritual problems, requesting guidance from spirits or deities of Nature, undergoing initiation rituals, paying homage, to realigning with one's innermost purpose and passion. For many, pilgrimage is a way to mitigate and resolve karma, the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences. Undoubtedly pilgrimage benefits those best equipped to receive its effects, pilgrims with a developed meditation ability, an unfolded responsiveness to the inner world and a receptive vision.
 

Since ancient times, sacred sites have had a mysterious allure for billions of people around the world. Legends and contemporary reports tell of extraordinary experiences people have had while visiting these places. Different sacred sites have the power to heal the body, enlighten the mind and inspire the heart. A growing body of evidence indicates that there is indeed a concentration of holiness at pilgrimage places, and that this holiness or field of energy contributes to a wide variety of beneficial human experiences. The value and benefit of pilgrimage is often only revealed long after the physical journey is over. The pilgrimage never ends. To learn more, look inside The Art of Pilgrimage: The Seeker's Guide to Making Travel Sacred.

"The Shamanic Bones of Zen"

In The Shamanic Bones of Zen: Revealing the Ancestral Spirit and Mystical Heart of a Sacred Tradition, celebrated author and Buddhist teacher Zenju Earthlyn Manuel undertakes a rich exploration of the connections between contemporary Zen practice and shamanic or indigenous spirituality. Drawing on her personal journey with the black church, with African, Caribbean, and Native American ceremonial practices, and with Nichiren and Zen Buddhism, she builds a compelling case for discovering and cultivating the shamanic, or magical elements in Buddhism -- many of which have been marginalized by colonialist and modernist forces in the religion.

Manuel is an ordained Zen Buddhist priest who previously led the Kasai River Healing Sangha in Oakland and now lives in New Mexico where she leads the Still Breathing Zen Sangha. For many years Manuel has also practiced singing, drumming and ceremonies from a variety of Indigenous traditions including Caribbean, Native American Lakota and Vodou from Dahomey, Africa. She writes, "I wondered: if the shamanic bones or Indigenous roots that were suppressed in the rising of Buddhism were unearthed, would the practice make more sense to practitioners, especially to black, Indigenous and people of color?"

Manuel speaks in deeply personal rather than theoretical terms about the underlying shamanic reality of Zen practice. Such awareness is crucial for the development of contemporary Western Zen. Displaying reverence for the Zen tradition, creativity in expressing her own intuitive seeing, and profound gratitude for the guidance of spirit, Manuel models the path of a seeker unafraid to plumb the depths of her ancestry and face the totality of the present. The book conveys guidance for readers interested in Zen practice including ritual, preparing sanctuaries, engaging in chanting practices, and deepening embodiment with ceremony. The Shamanic Bones of Zen will turn your conception of Zen inside out.

Joseph Rael's Sound Peace Chambers

Joseph Rael, whose Tiwa name, Tsluu teh koy ay, given to him as a child at Picuris Pueblo, means "Beautiful Painted Arrow," is widely regarded as one of the great Native American holy men of our time. He was born in 1935 on the Southern Ute reservation to a chief's granddaughter and a Tiwa-speaking Picuris native. At about age 7, shortly before his mother's death, he went to live in Picuris near Taos, NM, where his visionary powers were developed until, at about age 12, he began to assist the village holy man in curing practices.
 

He was educated both at Santa Fe Indian school and public high school before getting a BA in political science from the University of New Mexico and an MA from the University of Wisconsin-Madison. For a number of years he worked in various capacities in Indian health and social services in both New Mexico and Colorado.
 

At age 45 he quit his social services job to devote full time to teaching and following his visions wherever they might lead. In 1983 Joseph had the vision to build a Sound Peace chamber, a kiva-like structure where people of all races might gather to chant and sing for world peace and to purify the earth and oceans. He built the first such chamber at his then-home, a trailer park in Bernalillo, NM, and shortly like-minded people began to build Sound Peace chambers in other locations.
 

At present, Sound Peace chambers have been built around the globe. Writes Joseph, "My vision is that through sound we will bring about peace and other important vibrations. Sound can teach us a way to create without destruction." Meanwhile, Joseph began leading ceremonial dances, based on his visions, with participants from all races and nationalities. "When you dance you are expanding the vibrations of insight and manifestation," he writes. "I created three dances -- the long dance, the sun-moon dances and the drum dance -- for these spiritual gifts."
 

Joseph teaches that "Every dance, every ceremony, is both for you and for the cosmos." In 1999, Joseph retired from active leadership of the dances he had begun, turning them over to a new generation of his students. Joseph Rael is the author of a number of books, including Being and Vibration, Sound: Native Teachings and Visionary Art and his autobiography, House of Shattering Light. He is also an artist. His paintings, like his ceremonies and teachings, are based on his visions. They have been called "portal" art, because they open a doorway into alternate dimensions of reality. As a Native American elder, Joseph Rael has spoken before the United Nations and addressed a conference of military officers at the Pentagon on the role of the warrior in the modern world.

Give Peace a Chant

Dear friends, I know that our hearts are united in prayers for the people of Ukraine. Please join me at your altar, shrine or sacred space to chant for peace. Many devotional chants are mantras -- single words or phrases repeated over and over. Mantras are truly indestructible positive energies, meaning that they remain in the universe indefinitely for the greater good of all. One of the most simple and powerful mantras we can chant is "Om Shanti." "Om Shanti" is an ancient Sanskrit invocation for peace and is usually chanted three times to become "Om Shanti Shanti Shanti."

Like many mantras, this one begins with "Om." The word "Om" is believed to constitute the primal sound from which the universe constantly emanates. Chanting "Om" attunes us to the eternal oneness of all that is, unifying body, mind and spirit. The word "shanti" means a deep and profound level of peace. The meaning of "Om Shanti Shanti Shanti" is "Om, peace, peace, peace" -- "peace of mind, peace in speech, and peace in the body." It is also believed to harmonize the three lokas or cosmic realms: heaven, earth and the underworld.

When pronouncing "Om Shanti," the "Om" should be allowed to resonate throughout the body including the cavities in the head. The "a" in the word "shanti" should be long and drawn-out like in the word "father." The "a" is two beats long. The "t" in the word "shanti" should be pronounced pressing the tongue against the teeth; this sounds different than the English version of "t". Breathe in through the nose and voice the sounds as you exhale through the mouth. When chanted with love, devotion and sincerity, the positive effects are greatly accentuated. Send that positive energy like a beam of light to the people of Ukraine. Imagine that light enveloping and protecting them. Click here to listen to the mantra pronunciation and performance. Here are 22 meaningful ways we can help Ukraine.

Drumming for Peace

My fellow drummers, please join me at your altar, shrine or sacred space to drum and pray for the people of Ukraine. Our prayers do not have to be complex or eloquent; just simple and sincere from the heart. The power of prayer should never be underestimated. Words have the power to transform substance. As responsible human beings, let us affirm a world of peace, harmony and balance. Let us cultivate care for life and one another. See things as they are, in process of change, without fixation on imbalance. If we focus on conflict, we will get more conflict. However, if we focus on peace we will get more peace. As soon as we focus on a goal, the Universe will take us in that direction.
 

We can put our prayers into the drum and then send them out into the circle of life on the voice of the drum. The sound waves of the drum create a bridge to the spirit world. When we play a drum, the sound can be heard throughout all realms of the spirit world. Through the drum, we can engage the spirit world to effect specific changes in the physical world. All change begins in the spirit world and then is manifested in the physical world. In the shaman's world, all human experience is self-generated. Experience is shaped from within since the creative matrix of the Universe exists within human consciousness. For the shaman, changing reality is not just an ability, but also a duty one must perform so that future generations will inherit a world where they can live in peace, harmony and abundance. Aho!

Native American Gourd Rattles

Native American artisans have long utilized gourds to make many items, including utensils, serving bowls and rattles. The gourd rattle represents the three kingdoms in Native American culture, with the animal kingdom represented by feathers, the mineral kingdom represented by rocks inside the rattle, and the plant kingdom represented by the gourd itself. Music, many Native people believe, is a vessel used to transform ourselves into spiritual beings capable of healing ourselves and others through the transfer of energy, and these rattles are commonly used during ceremonies of song and dance. The following are some examples of gourd rattles crafted by Native Americans:
 

The Kachina Rattle
 

The gourd rattle used by the Hopi Katsinam (spirit messengers) is highly symbolic. Often only painted light blue with little decoration, this special instrument is used in Kachina dance and ceremony, and also as a gift given to children during their initiation ceremonies into the Kachina Society. The rattle is constructed of a flattened gourd, which represents the earth, and the handle represents the axis of the Hero Twins, iconic figures of ancient Hopi lore who help keep the earth spinning.
 

The Peyote Rattle
 

The Peyote rattle (pictured above) was frequently used during Native American church ceremonies, and was an important element of the Half Moon ceremony. A community elder is in charge of leading this ceremony, which involves the ingestion of dried peyote, a hallucinogenic cactus that was believed to induce visions. This rattle was also constructed from a spherical gourd shape and filled with nut or seed.
 

The Iroquois Rattle
 

According to the Iroquois or "people of the longhouse," the gourd rattle is the sound of Creation. The Iroquoian creation stories tell of the first sound, a shimmering sound, which went out in all directions; this was the sound of "the Creator's thoughts." The seeds of the gourd rattle embody the voice of the Creator, since they are the source of newly created life. The seeds within the rattle scatter the illusions of the conscious mind, planting seeds of pure and clear mind.
 

The Shaman's Rattle
 

The shaman's rattle is used to invoke the assistance of power animals and helping spirits. It is also possible to direct energy with rattles, much like a magician with a magic wand. Healing energy can be mentally transmitted through the rattle and out into the environment or into a patient's body. Prayer and intention can be broadcast to the spirit world. Moreover, you can create sacred space by describing a circle with the rattle while shaking it.

Solstice Blessings to Everyone

In the Northern Hemisphere, the Winter Solstice is the shortest day of the year and the first day of winter. This occurs December 20, 21, or 22, varying from year to year, dependent upon the elliptical path of the Earth around our Sun. Ancient peoples in our northern climes regarded Winter Solstice as the pivotal time of year. It is a time of transition in the annual cycle when the old year ends and our journey into the New Year begins. It is a sacred time to conduct ceremonies focused on the return of light and warmth. Rituals designed to divert nature from the path toward eternal winter and oblivion to one directed toward light and prosperity. Most cultures planned festivals and celebrations at or around the Winter Solstice to ensure that the Sun would return.
 

Winter Solstice is an affirmation of the continuation of life; that the cyclical order of time and the cosmos will continue intact. Fire and light have always played a central role in the Winter Solstice ceremonies. In much of northern Europe people ignited huge bonfires. Lighted candles were often placed on the branches of evergreen trees, which symbolized survival and eternal life. These symbols of warmth and lasting life were lit to hasten the "old" Sun's waning and the "new" Sun's rebirth. On the Winter Solstice we are all praying, on some level, for the darkness to end. "Just return the light!" the ceremonies seem to say. As we celebrate the return of the light, we affirm the continuation of life at the very moment of dissolution. To be sure, dark days lie ahead. But contained within each is the promise of brighter tomorrows.

Contemporary Korean Shamanism

While traditional shamanism continues to decline around the world, it is currently undergoing a revival in South Korea. Korean shamanism, also known as Muism ("mu [shaman] religion") is the ethnic religion of Korea and the Koreans. Though Korean shamanism has suffered centuries of ridicule and persecution, it is now acknowledged to be an important repository of Korean culture and indigenous psychology. Shamanism, in modern as well as historical eras, provides many of the same functions for Korean society as does psychological counseling. Its form is flexible and adaptable, integrating modern elements as needed in order to maintain its relevance.
 

Once viewed as an embarrassing superstition, the theatrical religious performances of Korean shamans--who communicate with the dead, divine the future, and become possessed--are going mainstream. Attitudes toward Korean shamanism are changing as shamanic traditions appear in staged rituals, museums, films, and television programs, as well as on the internet.
 

Contemporary Korean Shamanism, a new book by professor Liora Sarfati, explores this vernacular religion and practice, which includes sensory rituals using laden altars, ecstatic dance, and animal sacrifice, within South Korea's highly technologized society, where over 200,000 shamans are listed in professional organizations. Dr. Sarfati reveals how representations of shamanism in national, commercialized, and screen-mediated settings have transformed opinions of these religious practitioners and their rituals.
 

Applying ethnography and folklore research, Contemporary Korean Shamanism: From Ritual to Digital maps this shift in perception about shamanism--from a sign of a backward, undeveloped Korea to a valuable, indigenous cultural asset. Professor Sarfati masterfully demonstrates how and why shamanism in contemporary Korea is not only the most widely dispersed religion, even more widespread than Christianity and Buddhism, but also thrives through the virtual media of a digital society.

Laguna Pueblo Author Leslie Marmon Silko

Ceremony
I will tell you something about stories,
[he said]
They aren't just for entertainment.
Don't be fooled
They are all we have, you see,
all we have to fight off illness and death.
You don't have anything
if you don't have the stories.
Their evil is mighty
but it can't stand up to our stories.
So they try to destroy the stories
let the stories be confused or forgotten
They would like that
They would be happy
Because we would be defenseless then.(1)

The above passage is from Laguna Pueblo author Leslie Marmon Silko's acclaimed 1977 novel Ceremony. The excerpt emphasizes the essential role that storytelling plays within the Pueblo culture. It also sums up the repeated attempts of colonial invaders to erase Pueblo culture by destroying its ceremonies. Despite these attempts, which began in 1540 and continued until the 1930s, the core elements of Pueblo myth and ritual have survived. However, as Silko reveals in Ceremony, the years from World War II to the present have brought new threats to the Pueblos, which, although more subtle than the early Spanish conquests, are even more insidious, and must be confronted if the Pueblo culture is to survive.

In Ceremony, Silko portrays the endangered state of the Laguna reservation following World War II. The land has been damaged by runoff from the uranium mining, and a generation of young Pueblo men has been devastated by the war. Ceremony tells the story of Tayo, a wounded returning World War II veteran of mixed Laguna-white ancestry following a short stint at a Los Angeles VA hospital. He is returning to the poverty-stricken Laguna reservation, continuing to suffer from battle fatigue, and is haunted by memories of his cousin Rocky who died in the conflict during the Bataan Death March of 1942. His initial escape from pain leads him to alcoholism, but his Old Grandma and mixed-blood Navajo medicine man Betonie help him through Native ceremonies to develop a greater understanding of the world and his place as a Laguna man.

In his search for healing, Tayo seeks a cure from Ku'oosh, the old medicine man. Ku'oosh realizes that he cannot heal Tayo because, "Some things we can't cure like we used to...not since the white people came." While the return to the old ways helps Tayo, something else is needed to complete his healing ceremony. This is where Betonie, a new kind of healer, comes in. Betonie still wears the traditional clothes of a medicine man and uses the traditional paraphernalia, such as prayer sticks, gourd rattles and sacred herbs. But Betonie also uses contemporary items as healing tools, such as coke bottles, phone books and old gas station calendars with pictures of Indians on them, all common objects on the reservation. When Tayo questions the use of such non-traditional items for his ceremonies, Betonie responds, "In the old days it was simple. A medicine person could get by without all these things. But nowadays..."

Betonie provides Tayo with the blend of tools and faith Tayo needs in order to undertake the completion of the ceremony, which can cure both himself and his people. The key to survival of Pueblo culture, as Silko demonstrates in Ceremony, may be found in allowing traditional Pueblo ceremonies to change to meet the present-day realities of reservation life. It's in this fusion of old and new that the Pueblos may find the healing they so desperately need after suffering nearly 500 years of colonialism.

Ceremony gained immediate acceptance when returning Vietnam war veterans took to the novel's theme of coping, healing and reconciliation between races and people that share the trauma of military actions. It was largely on the strength of this work that literary critic Alan R. Velie named Silko one of his Four Native American Literary Masters, along with N. Scott Momaday, Gerald Vizenor and James Welch. Her publications include Laguna Woman: Poems (1974), Ceremony (1977), Storyteller (1981), Almanac of the Dead (1991), Gardens in the Dunes (1999) and The Turquoise Ledge: A Memoir (2010).

1. Leslie Marmon Silko, Ceremony (Viking Press, 1977), p. 2.

The Summer Solstice: Planting Seeds of Good Cause

The 2021 summer solstice is Monday, June 21 at 03:32 UTC. In the Northern Hemisphere, the summer solstice is the first day of summer and the longest day of the year. The summer solstice is a turning point when the days start to grow shorter. This occurs June 20, 21, or 22, varying from year to year, dependent upon the elliptical path of the Earth around our sun. Technically the summer solstice marks the instant at which the Earth's axis stops tilting toward the sun and starts going back the other way. Solstice means "standing-still-sun." At summer solstice, the sun journeys farthest north in its orbital path and for the next three days it rises and sets at virtually the same place on the horizon, appearing to stand still, and then it slowly returns south.  
 

At the summer solstice, we begin a new cycle on the Medicine Wheel of Life, entering the South--the home of summer, midday, youth, joy, trust, and growth. From the South rises the vital energy of renewal, regeneration, and growth. From the South we learn to plant seeds of good cause. We learn that our thoughts and actions create our reality. Whether we realize it or not, we are creating our reality all the time. Our reality is the perfect, exact mirror of our thoughts and what we consistently focus upon. Every thought, idea, or image in the mind has form and substance. Everything that we perceive began with a thought. The structure of our universe is thought, mind and consciousness. Consciousness determines the form of our experience. Consciousness is the "theater of perceptual awareness." It is the collective consciousness of humanity that shapes our physical reality.

Creating Reality

We are creating our reality with our thoughts, beliefs, intentions, and more. When we are oblivious to the power that we all share to create our collective reality, that power slips away from us and our reality becomes a nightmare. We begin to feel like victims of a dark and chaotic creation that we are unable to influence or change. We are inundated with negative world events that create anxiety, fear and hopelessness. The only way to end this dreadful reality is to awaken to the fact that it is imaginary, and recognize our ability to imagine a better story, one that the universe will work with us to manifest.

We cannot "restore" our broken reality without "restorying" our life. It is easy to create in the world that everyone believes to be true, the collective story of humanity. It is easy to reproduce and replicate the reality of the world as we know it; in fact, it is automatic. It requires no thought or awareness. We can only change our collective story by changing the way we think--by changing our beliefs, expectations and assumptions which keep us stuck in a limited perspective of our personal and social reality. Those aspects of our experience that are most enduring are the effect of habitual expectations and beliefs, or in other words, what we focus our attention on.

It is through our attention that we influence and direct the aspects of our experience and the world around us. What we pay attention to becomes what we know as ourselves and our world, for energy flows where attention goes. As positive psychologist Mihaly Csikszentmihalyi points out in his book, Flow: The Psychology of Optimal Experience, "We create ourselves by how we invest this energy. Memories, thoughts, and feelings are all shaped by how we use it. And it is an energy under our control; hence, attention is our most important tool in the task of improving the quality of experience." What we focus our attention on is what our life becomes--the clearer the intention, the greater the impact.

Malidoma Patrice Somé: Nature, Ritual and Community

Malidoma Patrice Somé is an author, teacher and shaman from the Dagara tribe in West Africa. Somé holds three Master's degrees and two Doctorates from the Sorbonne and Brandeis University. Representing his village in Burkina Faso, West Africa, Somé has come to the West to share the ancient wisdom and practices which have supported his people for thousands of years. He travels throughout the world bringing a message of hope, healing and reconciliation through the powerful tools of ritual and community building. Versed in the languages of psychology, comparative literature, as well as ancient mythology, healing, and divination, Somé bridges paths between the ancient tribal world of the West African Dagara culture and modern Western society. Over the years, he has come to understand that, despite their differences, Indigenous and Western peoples are actually children of the same Spirit, living in the same house they call Earth. 

 

Born in a Dagara community in 1956, he was abducted from his people at the age of four by a Jesuit priest and imprisoned in a seminary built for training a new generation of black Catholic priests. In spite of his isolation from his tribe and his village, Somé stubbornly refused to forget where he had come from and who he was. Finally, some 16 years later, Somé fled the seminary and walked 125 miles through the dense jungle back to his own people, the Dagara. Once he was home, however, many there regarded him as a "white black," to be looked on with suspicion because he had been contaminated by the "sickness" of the colonial world. Somé was a man of two worlds, at home in neither.
 

His only hope of reconnection with his people was to undergo the harrowing Dagara month-long initiation in the wilderness. Elders from the village believed that Somé's ancestral spirit had withdrawn from his body and that he had already undergone a type of rite of passage into manhood in the white world. Despite this, they agreed to let him undergo a belated manhood rite with a younger group in the tribe. Having been raised outside of the culture and not speaking the language made the initiation process, believed to unite soul and body, more dangerous for him than for the youths also undergoing the rite. Somé emerged from this ancient ritual a newly integrated individual, rejoined to his ancestral past and his cultural present. Even after initiation, however, Somé remains a man of two worlds, charged by his elders to bridge his culture and the Western world.
 

I had the opportunity to take one of Somé's workshops years ago. In his workshops, Somé tells participants that the Dagara believe each person is born with a destiny, and he or she is given a name that reflects that destiny. "My name is Malidoma," he says. "It means he who makes friends with the stranger. As my name implies, I am here in the West to tell the world about my people in any way I can, and to take back to my people the knowledge I gain about this world. My elders are convinced that the West is as endangered as the Indigenous cultures it has decimated in the name of colonialism. Western civilization is suffering from a great sickness of the soul. The West's progressive turning away from functioning spiritual values; its total disregard for the environment and natural resources; the violence of inner cities with their problems of poverty, drugs and crime; spiraling unemployment and economic disarray; and growing intolerance toward people of color and the values of other cultures—all of these trends, if unchecked, will eventually bring about terrible self-destruction. In the face of all this global chaos, the only possible hope is self-transformation through ritual."
 

Somé leads workshop participants in ritual drumming and singing. He shares ways to create community as well as ritual ways that activate the healing powers of nature. He says that in Dagara society, all healing is accomplished in ritual through nature, and the participation of the village community. Nature is the landscape in which all healing takes place and it's the environment in which we renew ourselves and become whole, experiencing a sense of well-being. From an Indigenous perspective, the individual psyche can only be healed by addressing one's relationships with the visible worlds of nature and community and one's relationship with the invisible forces of the ancestors and spirit allies. That is why the art of ritual is so important, for it's in ritual that nature, community and the spirit world come together in healing.   
 

In modern times, we've lost our natural tendency to function communally by embracing such thinking as "pull one's self up by one's bootstraps" and "every man for himself." Yet only with community is a person's life purpose discovered, nurtured, and most importantly, required to sustain community. Healing through ritual nourishes our spirits and our psyches. It heals the deep wounds in us that are unseen and unspoken. Ritual offers us a deeper healing solution to complex dilemmas that plague modern life, those problems that lie beneath the surface, waiting to erupt. Somé focuses on the need for grief ritual and ways of working with emotion in Western culture. The ritual of grieving, the sacred shedding of tears to heal the wounds of human losses, is a cleansing practice that purifies the psyche. Somé likened the danger of unexpressed grief to a social time bomb.
 

Somé emphasizes that, "for the Dagara, ritual is, above all else, the yardstick by which people measure their state of connection with the hidden ancestral realm, with which the entire community is genetically bound. In a way, the Dagara think of themselves as a projection of the spirit world. The abandonment of ritual can be devastating. From the spiritual viewpoint, ritual is inevitable and necessary if one is to live. Where ritual is absent, the young ones are restless or violent, there are no real elders, and the grownups are bewildered. The future is dim."
 

Somé is optimistic when he says, "At this critical time in history, the Earth's people are awakening to a deep need for global healing. African wisdom, so long held secret, is being called on to provide tools to enable us to move into a more peaceful and empowered way of being, both within ourselves, and within our communities. The Indigenous spirit in each of us is calling for cleansing and reconciliation. The ancestors are responding."

Ritual Drumming: Invoking the Spirits

Ritual drumming is a tool used by shamanic practitioners to engage the powers of the unseen world to effect specific changes in the physical world. A shamanic ritual often begins with heating the drumhead over a fire to bring it up to the desired pitch. The sound of the drum is very important. Practitioners may strike certain parts of the drum to summon particular helping spirits. It is the subtle variations in timbre and ever-changing overtones of the drum that allow the practitioner to communicate with the spiritual realm. The practitioner uses the drum to create a bridge to the spirit world, while simultaneously opening the awareness of all the participants to that bridge. A master drummer can draw powerful rhythms from the drum that can transport others into specific dimensions of the spirit world.

All elements of drum music such as timbre, rhythm, volume and tempo play an important role in shamanic ritual. By using different parts of the drumstick to play on different parts of the drum, different timbres can be produced for transmitting different meanings. Different rhythms transmit different meanings and enable the practitioner to contact different beings in different realms of the cosmos. Volume and tempo arouse feelings in the listener and communicate symbolic meanings directly as aural sense experience.

A practitioner may have a repertory of established rhythms or improvise a new rhythm, uniquely indicated for the situation. The drumming is not restricted to a regular tempo, but may pause, speed up or slow down with irregular accents. The practitioner may stop playing altogether, or suddenly hoist the drum skyward and bang it violently, throwing the disease into the heavens; returning it to the spirit world.

Creating effective rituals

Ritual drumming is a universal way to address the spirit world and provide some kind of fundamental change in an individual's consciousness or in the ambience of a gathering. It is designed to engage the spirit world in helping us to do what we are unable to do for ourselves. With a strong connection to the powers of the spirit world, ritual becomes an effective tool for restoring or changing the status quo. By creating effective ritual, we can skillfully engage spirit in the processes we are involved in like healing, therapy or actualizing our goals. Potent rituals have similar foundational elements. Key elements of this foundation include:

1. Intention is the first element of effective ritual. You should have a clear idea of what you want to accomplish. Without a clear intention or desired outcome, the energy created in the ritual is poorly structured with little or no direction. Articulating your desired outcome is how you channel the energy of the performance toward the intended objective. One good way to think about it is by asking yourself what you want to happen as a result of the ritual. What effect do you want it to have on individuals, community and the world?

2. The creation of sacred space. Sacred space is that territory that we enter for spiritual and inner work. Regardless of your spiritual beliefs, having a special place in your home reserved for quiet introspection, reflection and spiritual connection can nourish your soul. A sacred space can be any location in your home where you can be by yourself and be fully self-expressed. Be creative with this, but find a special place for you to go at least once a day.

Consider setting up an altar that is appropriate for the purpose of your ritual or ceremony. Although an altar is not essential, it provides us with a focus to pray, meditate and listen. An altar is any structure upon which we place offerings and sacred objects that have spiritual or cosmological significance. It represents the center and axis of your sacred space. A simple altar can be created with a cloth, a candle and other symbols that mean something to you.

It is important to cleanse your sacred space before starting any spiritual work. Cleanse the space by smudging and/or spraying holy water around the perimeter. Preparing a purified sacred space shifts our awareness from ordinary waking consciousness to a more centered, meditative state. Ritual preparation awakens our connection to the web of life and structures a boundary that separates the sacred from the ordinary and profane.

3. The opening of sacred space. After preparing a purified sacred space, you may wish to ritually open the space. The opening of sacred space is essentially an invocation; calling in the spiritual energies of the seven directions: East, South, West, North, Up, Down and Within. Calling in the directions not only aligns you with their power, but is a spiritual activity in and of itself. The orientation embeds you in the living web of life, yielding greater awareness and perspective. It imparts a comprehensive recollection of the basic experience of being fully human. The ritual grounds you completely in the present moment to begin your day or to begin a specific spiritual practice.

Though there are no rules or restrictions, on most occasions a sacred circle is cast in a sun-wise direction. I would suggest you start in the East where the sun rises. Strike your drum four times to open a portal in the East to the spirit world. Using words, chanting or song, invite the benevolent spirit powers associated with that direction to participate and assist in the ritual or ceremony. Welcome the spirits with an open heart and mind. Some people will whistle or make animal sounds to call in spirit helpers. Trust your instincts and intuition in this process.

Pause after calling the spirit helpers of the East and listen for any guidance or wisdom that direction has to share. The spirits will always respond when you call them. Sound does not just travel out into oblivion. There is a call and then a response. Pay attention to any guidance that comes to you. Communication may enter your awareness as a flash of color in your mind's eye, a visual symbol, a tingling of the spine or an inaudible sound heard deep within your soul. It may be visual, auditory, intuitive or some combination of these. Sometimes it is just a knowing that your helping spirits and guides are now around you. You may feel energy flowing into your hands, feet or arms, or showering down through your crown. When I channel spirit energy, I often feel chills and goose-bumps.

Next, pivot around clockwise and repeat the same procedure to invoke the spirits of the South, the West and the North. After that, invoke Father Sky above and Mother Earth below. When invoking Father Sky, reach to the heavens; when invoking Mother Earth, reach down and touch the ground where you stand.

Finally, face the center of the circle and bring your hands to your heart to invite the spirit of Within. Call upon the spirit of divine unity that flows from within the center of your being where the six directions meet. Welcome the gifts of balance, oneness and connection with all things, for all things are one and all things are related.

4. The induction of altered states. Altered states of consciousness are induced through intense rhythmic drumming. An altered state of consciousness is any state of mind that is significantly different from normal waking consciousness. Altered states produce deeper self-awareness; allow us to connect with the power of the universe, to externalize our own knowledge and to internalize our answers.

5. The closure of sacred space. When you have finished your ritual, sacred space should be closed. Follow the same procedure as for the opening, but in reverse order. Begin by thanking the spiritual energies of Within, Mother Earth and Father Sky, and then the North, West, South and East in a counterclockwise movement. Play your drum to say farewell to the spirits. As you drum, give thanks to all your relations for the needs met. The phrase "all my relations" is used at the end of a prayer in many shamanic traditions, for all living things share in the relationships of life on Earth. Express your gratitude to the helping spirits for assisting you and send them off, releasing their energies to the seven directions. Remember that drumming opens portals to the spirit world, draws spirit in, and opens you up to receive it.

Beau Dick: The Legendary Indigenous Woodcarver

Beau Dick was a Canadian art legend and enigmatic carver from Alert Bay, a small remote village on the Northwest Coast of British Columbia. The Kwakwaka'wakw artist was a heredity chief and cultural activist whose generous and prolific nature exemplified the spirit of potlatch (a gift-giving feast). His remarkable masks have been celebrated across the global art scene as vibrant expressions of West Coast Indigenous culture and a sophisticated crossover into the contemporary art world. Dick had an unprecedented ability to tap into the collective memory of his people and breathe new life into age-old traditions.

Born Benjamin Kerry Dick in Kingcome Inlet, British Columbia in 1955, he first learned the art of traditional woodcarving from his father and grandfather at the age of six. While his carving career began as an assistant to his family in creating totem poles, one of which remains among the world's tallest, Dick's calling lay in making masks. His talent for combining traditional Indigenous techniques with contemporary influences, such as Japanese anime and Mexican art, makes him a standout in the art world, with critics citing him as "one of the most important artists since contact."

The late carver is the subject of the acclaimed 2017 documentary film "Maker of Monsters: The Extraordinary Life of Beau Dick," which follows his life, career and activism. Written, directed, and produced by curator, author, and filmmaker LaTiesha Fazakas and Natalie Boll, the film gives an intimate look into the life of one of Canada's greatest artists. Beau Dick worked within an ancient tradition and rose to the ranks of international success within the world of contemporary art while never forgetting his roots. This moving film captures the essence of Beau Dick and his mysterious enigma as an artist who symbolized Canada's history with the First Nations and the ethical dilemmas faced in reconciling with that colonialist history. Beau was able to use his celebrity to call attention to the injustices done to his people and the environment. 

Even in his activism, Beau relied on his culture to inform him on how to be political. He didn't simply stage protests; he enacted ancient ceremonies, creating a public display infused with spirituality. He challenged the Canadian government on his own terms by using traditional Kwakwaka'wakw political protocol, with slight adjustments for the contemporary situation. He performed a traditional copper-breaking ceremony to shame the Canadian government on two occasions. First, on the steps of the Parliament Building in Victoria, BC, and then one year later on the steps of Parliament Hill in Ottawa. Striking stone against metal, Dick and his entourage broke large copper shields into pieces. They placed the copper fragments in a folded piece of canvas artwork and left it on the steps.

The copper-breaking ceremony is a spiritual and political act that had not been performed in over 100 years. The ritual was a call to action in dialogue with the Indigenous grassroots movement, Idle No More, and a revival of a shaming rite prohibited for over 60 years under the Indian Act. Copper-breaking was once practiced by First Nations across the Pacific Northwest. Endowed with supernatural power, copper occupies a central position within potlatch ceremonies. Since copper was highly valuable and expensive, breaking it represented an act of shaming someone after a breach of law or protocol. 

"Maker of Monsters" illuminates a man whose art and life continue to transcend expectations and boundaries. Beau was more than an artist. He was a leader, an activist, a teacher, a humanitarian and a virtuoso who was larger than life. When he was asked what gets him excited in the world, he thought for a moment, then answered, "Creating an opportunity for somebody else to do something." Watch "Maker of Monsters" on Tubi TV.

Liberating Ourselves from the Power of Darkness

It is not hard to see that, even though we live on a planet that surrounds us with great beauty, there is a lot of darkness manifesting within humanity. We must learn to deal with this dissonant energy. We cannot make sense of it because it is entirely destructive. In these uncertain times, it is impossible to find stability in the outer world, so do not waste your time looking for it. Instead, we must hold steady within ourselves and observe the chaos from an inner place of power. When we center ourselves and calm our minds, we stop feeding the negative drama that is playing out on Earth. Our inner calm and stability helps contain the darkness so that it is unable to wreak as much havoc upon the world. It can be easy to lose hope at times, yet there are many opportunities for spiritual growth and meaningful action during this time. Here are some helpful guidelines to liberate yourself from the power of darkness:

The most important thing you can do is to smudge yourself and your home each day. Smudging is a method of using smoke from burning herbs to dispel negative energy. Sage, cedar and sweetgrass are traditionally used for smudging. To smudge, light the dried herbs in a fire-resistant receptacle, and then blow out the flames. Then use a feather or your hands to fan the smoke around your body and home. I recommend cracking a window or door for ventilation and for releasing unwanted energies.
 

Use consecrated or holy water. The practice of charging water with intention, words, and sound is widely practiced in indigenous cultures throughout the world. In fact, people have believed in our ability to influence water since the days of antiquity. The Christian tradition is the obvious example, with the ongoing performing of rituals that turn regular water into holy water. Essentially, holy water is water with salt added during a rite of blessing. Learn how to make your own consecrated water, and use it for cleansing, protection and blessing. Pour some holy water into a spray bottle. To bless and protect your home, spray holy water around the perimeter of your dwelling and yard. Many people will dismiss the power of holy water based on its association with the church. This is not about religion; this is about a pragmatic solution to an age-old problem. The fact of the matter is that holy water is your best protection against negative and dark energies.

Practice white light cleansing. Light--imagined or real--is a powerful cleanser. White light can be called upon by anyone for cleansing, healing and protection from negative energies. Begin by finding somewhere that you can sit undisturbed for several minutes, and then do some mindful breathing to calm and focus your mind. The most basic way to do mindful breathing is to breathe naturally and simply focus on your breath as you inhale and exhale. Next, visualize a sphere of white light emanating from your heart. Just allow it to expand outward until it completely fills and surrounds you. Envision the white light purifying your body and displacing any negative or foreign energy. Really focus on seeing it clearly in your mind and keep building it up so it is brilliant and glowing. You can keep expanding the light, sending peace and love out into infinity.

Use protection stones. Protection stones can help dispel negative energies and shield you from psychic, emotional and physical attack. Black tourmaline repels lower, harmful frequencies and is good for general all-round protection. Black obsidian is a good grounding stone to wear in your aura each day, shielding you from negativity, sorcery and spirit attachments. Jet helps clear internalized emotional energy. Apache tears transmute negative energy. These gemstones can be obtained as small tumbled stones which can easily be carried in your pocket every day. To protect your entire home, place black obsidian in the four main corners of your house. Cleanse your stones frequently with holy water.
 

One of the most important things you can do at this time is to keep your heart wide open. To keep your heart open, be willing to accept what life brings you. Regardless of the experience happening around you, how you respond, how you choose to perceive that experience is always your choice. You can use what happens to learn and grow from your experience. Resistance is futile anyway, and what you resist persists. You need a completely balanced and open heart to be able to hold steady during these dark times. Make a conscious choice not to be swept along by unfavorable circumstances or permit your steadfastness to be shaken.
 

You do not have total control over what happens to you--in fact, often you have no control at all. But you have considerable control over how you relate to what happens to you. You can be mindful of your feelings and hold yourself with kindness and compassion. It is important to be mindful of who you are. You are a being of light, capable of the most extraordinary things. You were put here on Earth to hold a steady place in an unsteady world. Remain calm and centered in your power. Never compromise or lose sight of your goals and principles. Such an attitude will sustain the inner light that exists within you in even the darkest of times. We each have a part to play during this dark time. We each hold a piece to the puzzle. Through honest seeking and compassionate sharing, we can weave our threads of wisdom together to create a whole tapestry.

Weaving Music into Art

The Shipibo are a tribe from the Amazonian rainforest in Peru credited with holding the traditions of the powerful entheogenic brew ayahuasca ("vine of souls"). This ancient tribe is known both for their beautiful geometric textiles and for their long history of using ayahuasca as an entheogen. This plant sacrament induces visual and auditory stimulation for the purpose of self-revelation and healing. In the Shipibo culture, shamans -- called curanderos -- work as plant-based healers of physical, mental, emotional and spiritual disorders. Their knowledge and healing power are said to come from the plants themselves.  

Shipibo shamans have a custom in which a they live for months in isolation and ingest different plants in order to connect with the spirits of the plants. According to Shipibo shamanism, each plant has a different personality, just like people. Once a plant is ingested, the shaman may be inspired to write a song. These songs, known as icaros, are then used in healing ceremonies, and eventually translated into geometric patterns in order to adorn tapestries with their messages. Each song and corresponding pattern embody the energy of a specific Amazonian plant. The colorful designs are a woven visualization of each plant's song, almost serving as a musical score.

Shipibo textiles reflect the tribe's culture and cosmology. Largely geometric in nature, the designs feature the square, the rhombus, the octagon and the cross, which represents the southern Cross constellation. Other symbols featured in the designs are the Cosmic Serpent, the Anaconda and various plant forms, notably the caapi vine used in the preparation of the ayahuasca brew. Shipibo patterns are believed to heal physical, mental, emotional and spiritual ailments, with each design carrying its own meaning. Some are said to bring wisdom or protection; others attract abundance. The textiles are worn as skirts, placed on tables or beds, hung on walls or used in ceremony.
 

There is an fascinating connection between the visual and aural in Shipibo art: the Shipibo can paint the pattern by listening to an icaro, or they can inversely hear the song by simply viewing the design. Shipibo shamans, under the influence of the psychedelic affects of ayahuasca, undergo a sort of biological feedback mechanism which affects the visual cortex, allowing the music to be seen, and then translated into artwork. Known as synesthesia, this is a perceptual phenomenon in which stimulation of one sensory or cognitive pathway leads to involuntary experiences in a second sensory or cognitive pathway, in this case seeing by hearing, or hearing by seeing.
 

After discovering cymatics, the scientific study of geometric patterns created by sound vibrations, Irish artist Tanya Harris traveled to Peru in 2014 to explore the "visual music" of Shipibo art. Harris discovered cymatics while studying for an MA in Textile Futures at Central Saint Martins in London. Harris spent a month with the Shipibo and participated in ayahuasca ceremonies. During one of her last ceremonies, she received insight from ayahuasca that she should ask a shaman if she could record her singing a particular song and also get from her the geometric tapestry translation of the song. 

 

So, using a handy video recorder, Harris carefully recorded the shaman's icaro about a plant called marosa. Harris found striking visual similarities between the shapes created by her cymatic patterns and the designs created by the Shipibo as illustrations of their songs. For Harris, it was simply confirmation that "sound is a primordial, creative force." Her experiences with the Shipibo are described in this short video, Consciousness Resides in Geometry.

What is Smudging, and How is it Done?

Smudging is the burning of herbs for cleansing, purification, and protection of sacred space. Smudging cleanses the mind and environment by dispelling any stagnant or unwanted energy. Sage, cedar, juniper, and sweetgrass are commonly used for smudging. 
 

To smudge, light the herbs in a fire-resistant receptacle, and then blow out the flames, or burn them on a hot coal or pressed charcoal tablet. When using charcoal tablets, the smudge bowl should be filled with sand or a flat stone to prevent overheating the container. I recommend cracking a window or door for ventilation and for releasing unwanted energies.

Next, use a feather or your hands to draw the smoke over your heart, throat, and face to open the energy channels of your body and raise your personal power or windhorse. According to Mongolian shamanism, windhorse, or hiimori, can be increased through smudging, drumming, and other forms of shamanic practice in order to accomplish significant aims.

In Tuva, juniper smoke is sacred and an intricate part of everyday life. Sacred smoke encircles the shaman’s patient, family, and yurt or sacred space. It is the smoke of blessing, purifier, prayer sender, and also the extractor of disease. Smoke is also one of the foods for spirits. The spirits eat just as people eat. Tuvan shamans believe that "if the spirits are not fed, the ritual may not go well."

The following is a list of herbs that I use in my shamanic practice. You can use them independently or mix them together in a smudge bowl. Each plant imparts specific qualities when burned. Remember to thank the plant or tree spirit whose body made the cleansing possible. To assist you in creating sacred space:

1. Smudge with the smoke of cedar or juniper for protection, deep cleansing, and the dispelling of negativity.

 
2. Smudge with white sage or common sagebrush for cleansing, blessing, and for calling in the specific spirits that you require to aid you in the task at hand.

 
3. Burn sweet grass, the breath of the Earth Mother, to attract and draw in the helping spirits that are called upon. 

4. Use copal resin, the blood of trees, to honor the Tree People for providing our first breath, which is spirit, and to call upon the ancestral spirits for their oversight, insight, and protection. 

5. Burn Palo Santo, which translated means "holy wood," as an energy cleanser and to attract sacredness and benevolence to a space.

 
6. Offer tobacco smoke or a pinch of dry tobacco to carry your prayers to the Loom of Creation, thereby reweaving the pattern of existence in accordance with those prayers.

Appropriate Destruction

From a shamanic perspective, all creation is based on some form of destruction. In order to create something new, something old first must be destroyed. The old form is taken apart and from its energetic source, something new arises. Nature offers the best examples of this constant destruction in the form of seasonal changes. As each season gives way to the next, something is destroyed in the process. Fall kills off the green leaves and lays the landscape bare. Winter kills off the insects and weakest animals. Spring destroys the snowpack and brings floods. Summer bakes the land, drying up the streams and plants. Everywhere in nature are examples of great destruction that reform the land, creating a new canvas for change. Earthquakes, tornadoes, floods, hurricanes, tsunamis, erupting volcanoes, and withering droughts destroy the landscape as it was, clearing the way for new life, new forms, new possibilities.
 

Shamans acknowledge the awesome power of transformation that comes with destruction and seek to harness that power. One powerful universal shamanic motif of appropriate destruction is the dismemberment of the apprentice during the initiation as a shaman. The individual dies a symbolic death and is then restored and brought back to life. Completing this restorative rite is precisely the task of the shaman. As anthropologist Joan Halifax explains in her book Shamanic Voices, "The shaman is a healed healer who has retrieved the broken pieces of his or her body and psyche and, through a personal rite of transformation, has integrated many planes of life experience: the body and the spirit, the ordinary and non-ordinary, the individual and the community, nature and supernature, the mythic and the historical, the past, the present and the future."
 

The viewpoint emerging from the shamanic community suggests the times we live in have a theme of planetary and cosmological initiation. Shamanic initiation is most often precipitated by physical, psychological, emotional, or spiritual events that force the ego into submission. Who we believe ourselves to be is not who we truly are. No matter how many years one has been developing their consciousness, no one is exempt from this shamanic death-and-rebirth. This is a shamanic initiation on the grandest cosmological scale.
 

The times we find ourselves in are like a great river in flood. We can try to hold on to the shore to save ourselves from being swept along with the current. But this is a futile effort, for nothing can resist the great tide of change that is sweeping through and forever altering life as we have known it for millennia. Instead, we are being challenged to let go and go with the flow. We are being given the opportunity to surrender to the current of change so that new dreams and visions can emerge.
 

The cure for dismemberment is appropriate destruction. An appropriate destruction measure for anyone would be to get rid of anything that does not contribute to personal growth and learning. This would include the elimination of unnecessary possessions, ideas, habits and limiting beliefs that no longer serve you. Situations, careers or relationships that no longer resonate with you will eventually fall away from your life. When you clear out the old, you make way for the new.